Author: Holly Arin
Publisher:
ISBN:
Category : Reference
Languages : en
Pages : 160
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Book Description
Happiness is a journey, not a destination. It is something that we all seek, but it can be elusive. In this book, you will find a roadmap to help you find happiness in your own life. Inside this book, you will learn: The science of happiness: What is happiness, and how can we achieve it? The different types of happiness: There are many different ways to be happy. What is important is to find what works for you. The practical steps to happiness: What can you do to make your life happier? This book is for anyone who: Is looking for a more fulfilling and satisfying life Wants to learn more about happiness Is ready to make a change in their life Whether you're feeling lost or unfulfilled, or you're simply looking for ways to improve your life, this book can help you find happiness. In Finding Happiness, you will learn how to: Identify your values and goals: What is important to you? What do you want to achieve in life? Create a positive mindset: Happiness is a choice. Choose to focus on the positive aspects of your life. Build strong relationships: Strong relationships are essential for happiness. Connect with the people who matter to you. Take care of your physical and mental health: When you're healthy, you're more likely to be happy. Find your purpose in life: When you have a sense of purpose, you're more likely to feel fulfilled and happy. Finding Happiness is your guide to a happier and more fulfilling life. Get started on your journey today and discover the happiness that you deserve.
Author: M. A. Bettino
Publisher: Dog Ear Publishing
ISBN: 1608440095
Category : Arizona author
Languages : en
Pages : 162
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Book Description
Directions Your Roadmap to Happiness(c)" offers simple tools and exercises that enable you to quickly develop the personal skills necessary to manage the forces impacting your everyday life. Empower yourself to take charge and control of your life by changing the thinking and behaviors that prevent you from moving forward. To steer your life's direction, follow the power that is within you. Pick up this book and begin your journey now. Carol Bettino's "Directions: Your Roadmap to Happiness" is a perfect companion for anyone getting ready to take that first step on their journey of personal growth........it's your personal navigator.......all you have to do is drive. Robin Burke, Ph.D., Executive Director of Stepping Stones Agency Carol Bettino, MA, LPC is a Licensed Professional Counselor with a private practice in Prescott Valley, Arizona. She has been actively involved in the mental health field, teaching and conducting workshops for more than twenty years. Her first book, "Better Choices, Better Life" has been in print since 1998. For helpful tips about life, become a follower of her blog at: http: //directionsaroadmaptohappiness. blogspot.com/
Author: Karthik Ganesh
Publisher:
ISBN: 9780692086872
Category :
Languages : en
Pages : 114
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Book Description
Find sustainable inner peace and happiness with The Happiness Model.
Author: Jared Pixley
Publisher:
ISBN: 9781452863177
Category : Religion
Languages : en
Pages : 88
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Book Description
Everyone wants to know how to achieve happiness. God has given us a road map to find happiness in our lives. By following the teachings written down by His prophets and apostles we can find the peace and joy that we seek during these troubling times. This book explores the plan of happiness that God has for us since before creation of the Earth until well after the world ends.
Author: Julius Spes
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Are you robbed of [happiness] your inalienable right? Finding real and liberating happiness in our lives is the wish and strive of every person but the unfortunate thing is that we get entangled in various things that seem to lead to the attainment of happiness but only ends in more misery. This book, Liberating Happiness brings out practical guides to attaining liberating happiness here and now and for the long run that makes living for oneself and others a joyous, fulfilling, and an exciting reality for everyone. Liberating happiness gives a roadmap to finding happiness that is lasting and fulfilling. It gives practical tips to finding inner peace and using it as a propeller to manifest that peace and happiness from within you to others. It teaches one how to work with purpose through the formulation and attainment of SMART goals. It gives you true tenets to living a fulfilled life. It equips you with strategies to achieving liberating and long-lasting happiness even amid challenging situations. It teaches you how to let go of the ugly past in finding your happiness here and now. This book teaches you how to find fulfilment in your work and in your life. To think that this book is not for you is to deny yourself true happiness. To see yourself happy today and sad tomorrow is a call that you need to read this book to find happiness in life. If you are still entangled in ephemeral happiness or know someone who is struggling with various things in life and does not find fulfilment, CLICK AND BUY THIS BOOK RIGHT AWAY.
Author: Mo Gawdat
Publisher: Simon and Schuster
ISBN: 1501157590
Category : Self-Help
Languages : en
Pages : 368
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Book Description
In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.
Author: Ken Keyes
Publisher:
ISBN: 9780915972227
Category : Adjustment (Psychology)
Languages : en
Pages : 0
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Book Description
Ken Keyes' books and workshops have helped thousands of people increase their success and happiness. This latest guide addresses inner child work, relationship problems, and personal growth, and offers breakthrough methods for reclaiming lost esteem and confidence. Keyes explains how poor coordination between the conscious and unconscious impairs the ability to enjoy life.
Author: Bryon Anderson
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Are you tired of feeling like you need to be in a relationship to be happy and fulfilled? Are you ready to learn how to thrive as a single person and embrace all that life has to offer? Look no further! "Single and Satisfied: A Roadmap to Finding Happiness and Fulfillment as a Single Person" is the guidebook you've been waiting for. With chapters on the benefits of being single, dispelling myths, finding fulfillment in solo pursuits, building a strong support network, navigating the dating scene, practicing self-care, cultivating a positive mindset, and discovering your passions and purpose, this book has everything you need to embrace your single status and live a satisfying and fulfilling life. Whether you're recently single or have always been on your own, this book will show you how to find happiness and contentment within yourself and create the life you want. So take control of your happiness and join the thousands of people who have already transformed their lives with "Single and Satisfied". Order your copy today and start your journey to a happier and more fulfilling life as a single person.
Author: Julius Spes
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Are you robbed of [happiness] your inalienable right?Finding real and true happiness in our daily living is the wish and strive of every person but the unfortunate think is that we get entangled in various things that are seemingly showing the attainment of happiness that only ends in more misery.This book, Liberating Happiness brings out practical guides to attaining happiness here and now and for the long run that makes living for oneself and others a joyous, fulfilling, and exciting reality that anyone ought to read it.-Liberating happiness gives a roadmap to finding happiness that comes naturally to all.-It gives practical tips to finding inner peace and using it as a propeller to manifest that peace and happiness from within you to others.-It teaches one how to work with purpose through the formulation and attainment of SMART goals.-It gives you true tenets to living a fulfilled life.-It equips you with strategies to achieving liberating and long-lasting happiness even amid challenging situations.-It teaches you how to let go of the ugly past in finding your happiness here and now.-This book teaches you how to find fulfilment in your work and in your life.
Author: Virginia Murphy-Berman
Publisher:
ISBN: 9781946646767
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
We all want to be happy and to find contentment and meaning in our lives. But sometimes the harder we search for happiness, the more elusive it seems to become. Perhaps someone tells us that the achievement of happiness may require us to make some fairly big changes in our lives, such as increasing our level of self-esteem, or letting go of our anger, or embracing new and difficult challenges. We need, in essence, to become a different kind of person. While this type of advice may sound interesting in theory, it is tiring and hard to follow. In the current book you will not be advised to change the way you are in any basic sense. Rather, you will simply be asked to play with your perspective and with how you tend to look at things. Subtle recalibrations in our focus and in what we bring to our attention can have a powerful impact on how we view ourselves and our life. You will learn that you have a choice in what you bring into your awareness. You are the author of your own life narrative, and you, in a sense, create the world of your own experience. Just learning that we all have this type of choice can be liberating. The book is divided into 14 short chapters. The first five chapters concern how to increase contentment and satisfaction when thinking of the past; the next four deal with finding increased joy in the present; and the last five are about learning to think about the future with increased optimism and hope. The tone of the book is accessible and inviting. Concepts are brought to life by giving many applied examples and illustrations of ideas. Carefully crafted and tested exercises are included that nudge you into new ways of thinking and experiencing. Finally, thoughtful questions are incorporated at the end of each chapter to encourage you to think deeply about the concepts presented and to relate them not just to your own life, but also to the timely issues of our day. This book will be of interest both to the average reader and to students taking classes on positive psychology, where it could serve either as a main text in a short course or a supplement to a semester-long course.
