Fight, Flight Or Freeze: A Love Story PDF Download
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Author: Jim Enderle
Publisher:
ISBN: 9781943267804
Category : Biography & Autobiography
Languages : en
Pages : 402
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Book Description
A riveting tale of love and redemption, and the beauty to be found in the intersection of the mysterious and the terrible! Jim Enterle's powerful prose reveals the "courageous catalysts" of grief and joy that transform ethical principles into action, in war and in our daily lives. Jim Enterle has taken his own wartime experience, and the experiences of other veterans, to illuminate the path to a place where we can each become a "selfless catalyst for healing."
Author: Jim Enderle
Publisher:
ISBN: 9781943267804
Category : Biography & Autobiography
Languages : en
Pages : 402
Get Book Here
Book Description
A riveting tale of love and redemption, and the beauty to be found in the intersection of the mysterious and the terrible! Jim Enterle's powerful prose reveals the "courageous catalysts" of grief and joy that transform ethical principles into action, in war and in our daily lives. Jim Enterle has taken his own wartime experience, and the experiences of other veterans, to illuminate the path to a place where we can each become a "selfless catalyst for healing."
Author: Becca Puglisi
Publisher: JADD Publishing
ISBN: 0999296302
Category : Language Arts & Disciplines
Languages : en
Pages : 612
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Book Description
Readers connect to characters with depth, ones who have experienced life’s ups and downs. To deliver key players that are both realistic and compelling, writers must know them intimately—not only who they are in the present story, but also what made them that way. Of all the formative experiences in a character’s past, none are more destructive than emotional wounds. The aftershocks of trauma can change who they are, alter what they believe, and sabotage their ability to achieve meaningful goals, all of which will affect the trajectory of your story. Identifying the backstory wound is crucial to understanding how it will shape your character’s behavior, and The Emotional Wound Thesaurus can help. Inside, you’ll find: * A database of traumatic situations common to the human experience * An in-depth study on a wound’s impact, including the fears, lies, personality shifts, and dysfunctional behaviors that can arise from different painful events * An extensive analysis of character arc and how the wound and any resulting unmet needs fit into it * Techniques on how to show the past experience to readers in a way that is both engaging and revelatory while avoiding the pitfalls of info dumps and telling * A showcase of popular characters and how their traumatic experiences reshaped them, leading to very specific story goals * A Backstory Wound Profile tool that will enable you to document your characters’ negative past experiences and the aftereffects Root your characters in reality by giving them an authentic wound that causes difficulties and prompts them to strive for inner growth to overcome it. With its easy-to-read format and over 100 entries packed with information, The Emotional Wound Thesaurus is a crash course in psychology for creating characters that feel incredibly real to readers.
Author: Victoria Emanuela
Publisher: Clarkson Potter/Publishers
ISBN: 1984824678
Category : Belonging (Social psychology)
Languages : en
Pages : 162
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Book Description
"My Body, My Home is a guide, a meditation, a tender opportunity, and a journey back home to yourself. It's an invitation to rewrite the stories of your body, explore embodied ways of being, and uncover how deeply you belong to yourself, others, and the universe. May this book be a refuge to marvel at the nuance and complexity that makes you remarkably human."--Back cover.
Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401939449
Category : Self-Help
Languages : en
Pages : 258
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Book Description
In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Author: Bryan Bliss
Publisher: HarperCollins
ISBN: 0062962264
Category : Young Adult Fiction
Languages : en
Pages : 329
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Book Description
“In his unflinching and resonant new novel, Bryan Bliss shows that there is no straight line through trauma, no easy recipe for healing. Instead, in three loosely connected stories of young people bound by an all-too familiar tragedy, he deftly illuminates the small moments of human connection and resolve that might just lead to a place of grace.”—Gayle Forman, bestselling author of If I Stay and I Have Lost My Way Fight. Flight. Freeze. What do you do when you can’t move on, even though the rest of the world seems to have? Powerful and tense, Thoughts & Prayers is an extraordinary novel that explores what it means to heal and to feel safe in a world that constantly chooses violence. Claire, Eleanor, and Brezzen have little in common. Claire fled to Minnesota with her older brother, Eleanor is the face of a social movement, and Brezzen retreated into the fantasy world of Wizards & Warriors. But a year ago, they were linked. They all hid under the same staircase and heard the shots that took the lives of some of their classmates and a teacher. Now, each one copes with the trauma as best as they can, even as the world around them keeps moving. Told in three loosely connected but inextricably intertwined stories, National Book Award–longlisted author Bryan Bliss’s Thoughts & Prayers follows three high school students in the aftermath of a school shooting. Thoughts & Prayers is a story about gun violence, but more importantly it is the story of what happens after the reporters leave and the news cycle moves on to the next tragedy. It is the story of three unforgettable teens who feel forgotten. For readers of Jason Reynolds, Marieke Nijkamp, and Laurie Halse Anderson.
Author: Gilmore Crosby
Publisher: Crosbyod Publishing
ISBN: 9780977690084
Category :
Languages : en
Pages : 146
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Book Description
You can be more effective in your relationships at home and at work...a better friend, spouse, parent, employee and/or boss. The unique and understandable mix of brain research and behavioral science in Fight, Flight, Freeze is a proven recipe for unleashing your interpersonal potential. Let author Gilmore Crosby guide you on a journey of self-improvement certain to have quick and lasting results
Author: Nam Le
Publisher: Penguin Group Australia
ISBN: 1742535798
Category : Fiction
Languages : en
Pages : 30
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Book Description
A young Vietnamese-Australian named Nam, in his final year at the famed Iowa Writers' Workshop, is trying to find his voice on the page. When his father, a man with a painful past, comes to visit, Nam's writing and sense of self are both deeply changed. Love and Honour and Pity and Pride and Compassion and Sacrifice is a deeply moving story of identity, family and the wellsprings of creativity, from Nam Le's multi-award-winning collection The Boat. 'A tight and densely emotional journey that sucked me in and contained as much power as the lengthy title.' Killings, the Kill Your Darlings blog
Author: Alice Miller
Publisher: W. W. Norton & Company
ISBN: 0393338509
Category : Family & Relationships
Languages : en
Pages : 283
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Book Description
"A clarion call from one of the great psychological mins of our time." Saybrook Graduate School and Research Center, San Francisco --
Author: Damona Hoffman
Publisher: Seal Press
ISBN: 1541602285
Category : Family & Relationships
Languages : en
Pages : 224
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Book Description
From a popular dating coach and podcast host, a guide to dismantling the myths that get in the way of finding love Does dating feel like you’re chasing a “happily ever after” that always seems out of reach? You’re not alone: many modern daters are stuck following old rules, hung up on ideas like instant chemistry and “the One.” In F the Fairy Tale, love expert Damona Hoffman helps readers break free of those dating myths—and write their own love stories. Drawing on nearly twenty years of experience as a dating coach, Hoffman reveals the four pillars of strong relationships: goals, values, communication, and trust. And she doesn’t just tell readers what to do or not to do—she explains why, exploring the psychological and societal factors behind our behavior to help us break free of old habits for good. F the Fairy Tale gives you the tools to create the happy ending to your love story that’s just right for you.
Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466
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Book Description
Originally published by Viking Penguin, 2014.
