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Author: Clay'Nisha Wilson
Publisher: Vmh Publishing
ISBN: 9781947928459
Category :
Languages : en
Pages : 138
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Book Description
What was the mindset, and emotions that led to your big mistake? How do you pick yourself up and recover from past failures, mistakes, or deep-rooted pains associated with childhood? Unresolved childhood issues can affect adulthood in many areas of life, including low self-esteem and infidelity. For me, as a child, I always told myself that I would never cheat, especially while married. So how did I get here? I despised marital affairs, and I would have never knowingly, gotten involved with a married man, regardless if I was married or single, yet, I did. Within 'Feel It To Heal It' readers journey the path of moving past mistakes, through moving forward on the path to healing.
Author: Clay'Nisha Wilson
Publisher: Vmh Publishing
ISBN: 9781947928459
Category :
Languages : en
Pages : 138
Get Book Here
Book Description
What was the mindset, and emotions that led to your big mistake? How do you pick yourself up and recover from past failures, mistakes, or deep-rooted pains associated with childhood? Unresolved childhood issues can affect adulthood in many areas of life, including low self-esteem and infidelity. For me, as a child, I always told myself that I would never cheat, especially while married. So how did I get here? I despised marital affairs, and I would have never knowingly, gotten involved with a married man, regardless if I was married or single, yet, I did. Within 'Feel It To Heal It' readers journey the path of moving past mistakes, through moving forward on the path to healing.
Author: Caroline Purvey
Publisher:
ISBN: 9781913770006
Category :
Languages : en
Pages : 214
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Book Description
Caroline is continually driven by the results of those that have learned the Total Release Experience (R), and is privileged to have discovered the many mysteries of the body to heal itself with a simple, empowering, primitive practice.
Author: Giten Tonkov
Publisher:
ISBN: 9781797921631
Category :
Languages : en
Pages : 407
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Book Description
In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach--with a multi-modal practice that can be done at home. Activating the body's natural healing processes has been proven to lift the oppressive effects of trauma--PTSD, chronic tension, pain, irritability, difficulty in relationships, and a lackluster daily experience. In this volume, practitioner and worldwide trainer Giten Tonkov expands on successful body-based, trauma-release therapies to teach average people how to break the trauma cycle, improve relationships, and achieve healthier, more fulfilling day-to-day lives. His holistic approach integrates deep, connected breathing with movement, conscious touch, emotional expression, sound, and meditation to allow the body to intuitively heal itself. Periodically releasing trauma creates a "clean slate"; it also helps people to learn better how to deal with trauma when it occurs. Giten has taught thousands of people on five continents to shift how they function--at a foundational, physical level--through his thoughtful approach and clear exercises. This is the first time he has crafted this information for the sole practitioner.Please note: Amazon has 14 "stores" around the world, and the ordering process works best if you order from a store close to your country. (If you try to order an Amazon product from a store that doesn't serve your country, then you'll get a message saying that the book is not available, even if it really is.) Also, international buyers getting error messages can always purchase from the "Global Store," which is the US branch at amazon.com. Below is the list of stores--and thanks for your interest in this healing revolution!Amazon Australia: amazon.com.auAmazon Brazil: amazon.com.brAmazon Canada: amazon.caAmazon China: amazon.cnAmazon France: amazon.frAmazon Germany: amazon.deAmazon India: amazon.inAmazon Italy: amazon.itAmazon Japan: amazon.co.jpAmazon Netherlands: amazon.nlAmazon Mexico: amazon.com.mxAmazon Spain: amazon.esAmazon UK: amazon.co.ukAmazon US: amazon.com
Author: David Berger
Publisher: Createspace Independent Pub
ISBN: 9781475101836
Category : Health & Fitness
Languages : en
Pages : 160
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Book Description
If you can FEEL IT you can HEAL IT!, explains what anger is all about; the solidification of the emotional body, the benefits of pain, and most importantly the N.O.W. (Nature's Own Way) method of healing. The author explains if you watch infants or any young children, when they are upset and can't deal with anymore emotional/stress, they will release and you clearly will see and know how the process of N.O.W.works. Feelings are energies and energies that remain in the body create toxins. When too many toxins build up in the body something is going to give; mental, emotional or physical. When any or all of these bodies are in disarray there is pain and where there is pain dis/ease occurs. There are many simple exercises that can help you through past and present emotional issues/situations.
Author: Donna DeNomme
Publisher: Schiffer + ORM
ISBN: 1507301081
Category : Self-Help
Languages : en
Pages : 225
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Book Description
Internationally renowned author Donna DeNomme leads you on a powerful journey to self-acceptance through writing Motivational stories, integrative process, and contemplative meditations to help you journal to your innermost self Explores five phases: self-discovery, transformation, sacred path, soul creativity, and the great mystery
Author: Frank Healy
Publisher: BalboaPress
ISBN: 1452579687
Category : Self-Help
Languages : en
Pages : 194
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Book Description
Do you ever wish that something in your life had turned out differently? Are there any memories that keep popping into your head? Do you wish that you could remember more? Heal Your Memories, Change Your Life takes you on an adventurous journey through your own memories and gives you the tools to heal from past hurts. Frank Healy, Licensed Professional Counselor, remembers every day of his life since he was six years old. He takes you through your past with exercises that help you remember more of your good times and let go of pain from the past. Whoever said that healing and therapy had to be painful? Heal Your Memories, Change Your Life is written with humor, inspiring stories, and exercises that will leave you feeling free to enjoy your life and move on to a happy and successful future.
Author: Marc Brackett, Ph.D.
Publisher: Celadon Books
ISBN: 1250212820
Category : Psychology
Languages : en
Pages : 251
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Book Description
The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.
Author: Karl Kirchwey
Publisher: Everyman's Library
ISBN: 1101908254
Category : Poetry
Languages : en
Pages : 242
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Book Description
A remarkable Pocket Poets anthology of poems from around the world and across the centuries about illness and healing, both physical and spiritual. From ancient Greece and Rome up to the present moment, poets have responded with sensitivity and insight to the troubles of the human body and mind. Poems of Healing gathers a treasury of such poems, tracing the many possible journeys of physical and spiritual illness, injury, and recovery, from John Donne’s “Hymne to God My God, In My Sicknesse” and Emily Dickinson’s “The Soul has Bandaged moments” to Eavan Boland’s “Anorexic,” from W.H. Auden’s “Miss Gee” to Lucille Clifton’s “Cancer,” and from D.H. Lawrence’s “The Ship of Death” to Rafael Campo’s “Antidote” and Seamus Heaney’s “Miracle.” Here are poems from around the world, by Sappho, Milton, Baudelaire, Longfellow, Cavafy, and Omar Khayyam; by Stevens, Lowell, and Plath; by Zbigniew Herbert, Louise Bogan, Yehuda Amichai, Mark Strand, and Natalia Toledo. Messages of hope in the midst of pain—in such moving poems as Adam Zagajewski’s “Try to Praise the Mutilated World,” George Herbert’s “The Flower,” Wisława Szymborska’s “The End and the Beginning,” Gwendolyn Brooks’ “when you have forgotten Sunday: the love story” and Stevie Smith’s “Away, Melancholy”—make this the perfect gift to accompany anyone on a journey of healing. Everyman's Library pursues the highest production standards, printing on acid-free cream-colored paper, with full-cloth cases with two-color foil stamping, decorative endpapers, silk ribbon markers, European-style half-round spines, and a full-color illustrated jacket.
Author: Sean Grover
Publisher: AMACOM
ISBN: 0814436013
Category : Family & Relationships
Languages : en
Pages : 225
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Book Description
If you want to fix your rebellious and disrespectful child, you need to start by fixing yourself. Are your kids pummeling you with demands and bossing you around with impunity? Have your once-precious preschoolers become rebellious, entitled, and disrespectful to authority? While there are plenty of so-called experts who might try to validate your convictions that you have done all you can to “fix” your “difficult” children, the hard truth is, they’re not doing you any favors by placing the responsibility solely on your children. Parenting struggles rarely originate from just one side. Instead, they erupt at the volatile intersection of a child's personality with a parent's own insecurities and behaviors. In When Kids Call the Shots, therapist and parenting expert Sean Grover untangles the forces driving family dysfunction, and helps parents assume their leadership roles once again. Parents will discover: Three common bullying styles used by kids Parenting styles that contribute to power balances Critical testing periods in a child’s development Coping mechanisms that backfire Personalized plans for calmly exerting authority in any scenario The solution to any problem begins with learning to control what you can control. In parenting, you’ve already learned how impossible it is to control your kids. Begin by controlling you!
Author: Louise Hay
Publisher:
ISBN: 9781401950842
Category : Mind and body
Languages : en
Pages : 272
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Book Description
This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.
