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Author: Maggy Pigott
Publisher: Summersdale
ISBN: 9781786859686
Category : Self-Help
Languages : en
Pages : 0
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Book Description
This book is an approachable and comprehensive guide to ageing well in eight simple steps. Bursting with bite-sized tips and inspirational quotes, each chapter is a joyful treasure-trove for anyone who wants to live a full and happy life. "I commend this book to everyone of all ages, and let us all Age Joyfully!" Dame Judi Dench Getting older should be something to enjoy and celebrate. And it can be. Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern... and more! Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.
Author: Maggy Pigott
Publisher: Summersdale
ISBN: 9781786859686
Category : Self-Help
Languages : en
Pages : 0
Get Book Here
Book Description
This book is an approachable and comprehensive guide to ageing well in eight simple steps. Bursting with bite-sized tips and inspirational quotes, each chapter is a joyful treasure-trove for anyone who wants to live a full and happy life. "I commend this book to everyone of all ages, and let us all Age Joyfully!" Dame Judi Dench Getting older should be something to enjoy and celebrate. And it can be. Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern... and more! Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.
Author: Megan Devine
Publisher: Sounds True
ISBN: 1622039084
Category : Psychology
Languages : en
Pages : 192
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Book Description
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
Author: Sarah Ruhl
Publisher: Theatre Communications Group
ISBN: 1559368799
Category : Drama
Languages : en
Pages : 102
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Book Description
After their father dies, five siblings find themselves around the kitchen table of their childhood, pouring whiskey and sharing memories. The eldest, Ann, reminisces about her days playing Peter Pan at the local children’s theater, and soon the five are transported back to Neverland. For Peter Pan on her 70th birthday is a fantastical exploration of the enduring bonds of family, the resistance to “growing up,” and the inevitability of growing old.
Author: Ruth Jones
Publisher: Random House
ISBN: 1473542200
Category : Fiction
Languages : en
Pages : 377
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Book Description
***THE INSTANT SUNDAY TIMES BESTSELLER*** 'A touching celebration of the beauty and endurance of female friendship. There is nothing mightier. Fact.' DAWN FRENCH The new novel from Ruth Jones, co-creator of Gavin & Stacey and author of the smash-hit, number one bestselling debut, Never Greener. Friends forever is a difficult promise to keep... Meet Lana, Judith and Catrin. Best friends since primary school when they swore an oath on a Curly Wurly wrapper that they would always be there for each other, come what may. After the trip of a lifetime, the three girls are closer than ever. But an unexpected turn of events shakes the foundation of their friendship to its core, leaving their future in doubt - there's simply too much to forgive, let alone forget. An innocent childhood promise they once made now seems impossible to keep . . . Packed with all the heart and empathy that made Ruth's name as a screenwriter and now author, Us Three is a funny, moving and uplifting novel about life's complications, the power of friendship and how it defines us all. Prepare to meet characters you'll feel you've known all your life - prepare to meet Us Three. ***** Praise for Us Three: 'A warm, smart, uplifting tale of true friendship.' BETH O'LEARY 'This novel oozes warmth and honesty. A big-hearted book that provides a cast of characters you'll lose your heart to.' ADELE PARKS 'I loved this brilliantly gripping depiction of the complexities of female friendship over the years. Love, betrayal, comedy and loss - Us Three has it all.' FIONA NEILL ***** Readers love Us Three: 'I love the way Ruth Jones writes. The relationship between the 3 friends is perfect and a wonderful book to read about friendship' 'I absolutely loved this so much. There were moments that made me cry and other moments that made me laugh.' 'Best book of the year so far. To sum it up I'd say "it was bloody lush"' ****RUTH'S BRILLIANT NEW NOVEL LOVE UNTOLD IS COMING SOON AND AVAILABLE TO PRE-ORDER NOW****
Author: Alison Green
Publisher: Ballantine Books
ISBN: 0399181822
Category : Business & Economics
Languages : en
Pages : 306
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Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Author: Mary Louise Kelly
Publisher: Simon and Schuster
ISBN: 1476715548
Category : Fiction
Languages : en
Pages : 340
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Book Description
A debut international thriller about a Pakistani terrorist's nuclear threat to blow up the White House.
Author: Matthew A. Rozell
Publisher:
ISBN: 9781948155137
Category : Young Adult Nonfiction
Languages : en
Pages : 422
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Book Description
The Young Adult Adaptation of the True Story of the Rescue of a Holocaust Death Train in World War IIAS A YOUNG TEEN living a comfortable life with family, what do you do when the Germans march into your town to persecute you, and your neighbors and your friends turn their backs? As life turns upside-down and you are now a young prisoner-fighting for survival in a concentration camp and FORCED TO BOARD A DEATH TRAIN to nowhere-how do you go on as people are dying all around you?AS A YOUNG AMERICAN SOLDIER in World War II, fighting brutal battles across Europe-having been shot at and shelled, having seen your friends killed, and no longer even able to remember what your own mother looks like-what is the plan when you STUMBLE ACROSS A HOLOCAUST TRAIN full of suffering families that shocks you to your core, even after you think you have seen it all? And what happens when the SOLDIERS AND SURVIVORS again MEET FACE TO FACE, seven decades later? "I survived because of many miracles. but for me to actually meet and cry together with my liberators-the 'angels of life' who literally gave me back my life-was just beyond imagination!" -Leslie Meisels, Holocaust survivor
Author: Peter Weill
Publisher: Harvard Business Press
ISBN: 1422136566
Category : Business & Economics
Languages : en
Pages : 209
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Book Description
Digitization of business interactions and processes is advancing full bore. But in many organizations, returns from IT investments are flatlining, even as technology spending has skyrocketed. These challenges call for new levels of IT savvy: the ability of all managers-IT or non-IT-to transform their company's technology assets into operational efficiencies that boost margins. Companies with IT-savvy managers are 20 percent more profitable than their competitors. In IT Savvy, Peter Weill and Jeanne Ross-two of the world's foremost authorities on using IT in business-explain how non-IT executives can acquire this savvy. Concise and practical, the book describes the practices, competencies, and leadership skills non-IT managers need to succeed in the digital economy. You'll discover how to: -Define your firm's operating model-how IT can help you do business -Revamp your IT funding model to support your operating model -Build a digitized platform of business processes, IT systems, and data to execute on the model -Determine IT decision rights -Extract more business value from your IT assets Packed with examples and based on research into eighteen hundred organizations in more than sixty countries, IT Savvy is required reading for non-IT managers seeking to push their company's performance to new heights.
Author: Linda Durham
Publisher:
ISBN: 9780578722931
Category :
Languages : en
Pages : 252
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Book Description
Still Moving is the memoir of a risk-taking, free-spirited woman whose curiosity and daring accompanied her through decades of successes and failures in her personal, family, business, and travel adventures at home and around the world. As a New York Playboy Bunny, an off-the-grid Hippie in the wilds of New Mexico, an internationally recognized contemporary art dealer for 33 years, and a solo world traveler over a lifetime, Linda Durham shares raw and humorous episodes of her courageous life in a storytelling manner that is both brave and disarming.
Author: Elizabeth Licata
Publisher: Buffalo Heritage
ISBN: 9780978847609
Category : Buffalo (N.Y.)
Languages : en
Pages : 120
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Book Description
This large-format, high-quality volume offers 120 pages of words and pictures that capture the best of Garden Walk Buffalo, the largest and one of the oldest garden walks in the nation. More than 225 beautiful photographs capture highlights of all 260+ gardens on the Walk, while sidebars on the architecture and history of these exceptional Buffalo neighborhoods explain their unique ambiance. New and fascinating aspects of Garden Walk are illuminated, including behind-the-scenes stories of how the gardeners prepare for the annual weekend deluge of thousands of visitors. The book includes interviews with 27 gardeners, as well as photos of more than 80 additional gardens. There is a photo section for the gardens of Frederick Law Olmsted¿s Delaware Park, a spread on community gardens, a list of selected plants grown in Western New York (Zone 5), a history of Garden Walk Buffalo and its impact on local urban gardens and how it helps rejuvenate city streets, and even a brief bit on how to start your own garden walk.
