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Author: Harriet Goldhor Lerner, PH.D.
Publisher:
ISBN: 9785558967227
Category :
Languages : en
Pages :
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Book Description
Using her rich and inviting therapeutic voice, Lerner shares advice on how tobe our best and bravest selves, even when our hearts are filled with fear andthe shaming messages of others.
Author: Harriet Goldhor Lerner, PH.D.
Publisher:
ISBN: 9785558967227
Category :
Languages : en
Pages :
Get Book Here
Book Description
Using her rich and inviting therapeutic voice, Lerner shares advice on how tobe our best and bravest selves, even when our hearts are filled with fear andthe shaming messages of others.
Author: Harriet Goldhor Lerner
Publisher:
ISBN:
Category : Anxiety
Languages : en
Pages : 238
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Book Description
Examines how fear--and other such uncomfortable emotions as shame and anxiety--becomes a key facor in shaping our lives in a negative fashion and explains how to overcome fear to accomplish our best in love, work, and life.
Author: Harriet Lerner
Publisher: Harper Collins
ISBN: 0060081570
Category : Self-Help
Languages : en
Pages : 258
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Book Description
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.
Author: Harriet Lerner
Publisher: Harper Collins
ISBN: 0061983713
Category : Political Science
Languages : en
Pages : 256
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Book Description
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.
Author: Sadie Jones
Publisher: Knopf Canada
ISBN: 030740255X
Category : Fiction
Languages : en
Pages : 233
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Book Description
It's rural England, just after the turn of the last century. Charlotte married Edward Shift after the sudden death of her first husband, Horace Torrington. They live at Sterne, the home they are in danger of losing due to a financial crisis, with Charlotte's 3 children: Emerald, Clovis and Smudge. On the day of Emerald's birthday party, a terrible train wreck occurs on a branch line and the stranded passengers seek refuge at Sterne. Among these passengers is Charlie Traversham-Beechers, a sketchy figure from Charlotte's past. This unusual guest list makes for an unforgettable birthday celebration for Emerald and an evening of the past literally coming back to haunt Charlotte.
Author: Napoleon Hill
Publisher: Sharon Lechter
ISBN:
Category : Self-Help
Languages : en
Pages : 30
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Book Description
Originally written in 1938 but never published due to its controversial nature, an insightful guide reveals the seven principles of good that will allow anyone to triumph over the obstacles that must be faced in reaching personal goals.
Author: Harriet Lerner
Publisher: Harper Collins
ISBN: 0060972289
Category : Psychology
Languages : en
Pages : 292
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Book Description
In clear, lively prose, Harriet Lerner takes a bold look at women and the psychotherapists who work with them.
Author: Lysa TerKeurst
Publisher: Thomas Nelson
ISBN: 031033280X
Category : Religion
Languages : en
Pages : 184
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Book Description
Do you ever feel like your emotions are working against you? Though we may find ourselves stuffing down emotions, exploding with emotions, or reacting somewhere in between, Lysa TerKeurst assures us it’s possible to make our emotions work for us. Lysa admits that she, like most women, has had experiences where others bump into her happy and she comes emotionally unglued. But the good news is, God gave us emotions to experience life, not destroy it. With gut-honest personal examples and biblical teaching, Lysa shows us how to use our emotions for good. Unglued will equip you to: Know with confidence how to resolve conflict in your important relationships. Find peace in your most difficult relationships as you learn to be honest but kind when offended. Identify what type of reactor you are and how to significantly improve your communication. Respond with no regrets by managing your tendencies to stuff, explode, or react somewhere in between. Gain a deep sense of calm by responding to situations out of your control without acting out of control.
Author: Amanda Marrone
Publisher: Simon and Schuster
ISBN: 1442407352
Category : Young Adult Fiction
Languages : en
Pages : 227
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Book Description
When rejection comes back to bite you... Jordan's life sucks. Her boyfriend, Michael, dumped her, slept his way through half the student body, and then killed himself. But now, somehow, he appears at her window every night, begging her to let him in. Jordan can't understand why he wants her, but she feels her resistance wearing down. After all, her life -- once a broken record of boring parties, meaningless hookups, and friends she couldn't relate to -- now consists of her drinking alone in her room as she waits for the sun to go down. Michael needs to be invited in before he can enter. All Jordan has to do is say the words....
Author: Sophie Jordan
Publisher: Harper Collins
ISBN: 0062233661
Category : Young Adult Fiction
Languages : en
Pages : 333
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Book Description
From New York Times bestselling author Sophie Jordan, Uninvited is a chilling and suspenseful story about a girl whose DNA brands her a killer, perfect for fans of The Unbecoming of Mara Dyer and Shatter Me. Davy had everything—a terrific boyfriend, the homecoming crown, a bright future at Juilliard—but when her genetic tests come back positive for Homicidal Tendency Syndrome, she loses it all. Uninvited from her prestigious school, avoided by her friends and family, she is placed in a special class with other "carriers" who are treated like the murderers they someday might become. Only Sean, a fellow HTS carrier, can relate to her new life and tells her that she alone controls her actions—not the code embedded into her DNA. But even if she can learn to trust him, can Davy trust herself? Don’t miss the continuation of Davy’s journey in Unleashed, the romantic, high-stakes conclusion!
