Secrets of Fat-Free Italian Cooking PDF Download
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Author: Sandra Woodruff
Publisher: Penguin
ISBN: 0895297485
Category : Cooking
Languages : en
Pages : 241
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Book Description
With Secrets of Fat-Free Italian Cooking, you'll learn how to make your favorite Italian dishes without all of the unwanted fat. The recipes utilize the latest, healthiest, and tastiest products, as well as the most natural ingredients, in order to insure great taste and nutrition.
Author: Sandra Woodruff
Publisher: Penguin
ISBN: 0895297485
Category : Cooking
Languages : en
Pages : 241
Get Book Here
Book Description
With Secrets of Fat-Free Italian Cooking, you'll learn how to make your favorite Italian dishes without all of the unwanted fat. The recipes utilize the latest, healthiest, and tastiest products, as well as the most natural ingredients, in order to insure great taste and nutrition.
Author:
Publisher:
ISBN: 9780760792056
Category : Cooking, Italian
Languages : en
Pages : 256
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Book Description
Author: Sandra Woodruff
Publisher: Penguin
ISBN: 9780895297488
Category : Cooking
Languages : en
Pages : 256
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Book Description
With Secrets of Fat-Free Italian Cooking, you'll learn how to make your favorite Italian dishes without all of the unwanted fat. The recipes utilize the latest, healthiest, and tastiest products, as well as the most natural ingredients, in order to insure great taste and nutrition.
Author: Anne Sheasby
Publisher: Lorenz Books
ISBN: 9780754804321
Category : Cookery, Italian
Languages : en
Pages : 0
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Book Description
Expert advice on healthy eating, with guidelines for cutting down on fat, information kon fat content and fat-free cooking techniques, and essential equipment for cooking delicious low-fat Italian food.
Author: Sandra L. Woodruff
Publisher:
ISBN:
Category : Cooking, Italian
Languages : en
Pages : 230
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Book Description
Author: Barry Bluestein
Publisher: Broadway
ISBN: 9780385485456
Category : Cooking
Languages : en
Pages : 304
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Book Description
With this newest addition to their 99% fat-free cookbook series, bestselling authors Barry Bluestein and Kevin Morrissey present their version of America's favorite cuisine. They broke new ground with The 99% Fat-Free Cookbook by proving that tasty, sophisticated, and virtually fat-free meals could be made without resorting to artificial ingredients. With 99% Fat-Free Appetizers and Desserts, they applied those same principles to two of the most popular and potentially fat-laden courses of any meal. In 99% Fat-Free Meals in 30 Minutes, they conquered the time factor. Now, with 99% Fat-Free Italian Cooking, they bring their expertise to bear on one of America's favorite cuisines. While Italian food may, for some, be synonymous with olive oil and cheese, it is also famous for its use of healthy grains, pasta, and rice. Bluestein and Morrissey have conquered polenta, tamed risotto, and made peace with pasta, but they also include a full range of 99% fat-free meats, poultry, and fish, with dishes ranging from Seafood Salad to Sausage Calzones to Veal and Couscous-Stuffed Red Peppers to Chicken Piccata to Tuscan Stew. Nor do they forget those delicious Italian desserts, such as Chocolate Tiramisu. As in all their books, the authors include a listing of essential 99% fat-free pantry items, a section explaining special techniques and equipment, and a selection of suggested menus. In short, 99% Fat-Free Italian Cooking is a must-have book for all Italian food-lovers concerned with limiting their dietary fat.
Author: Teresa Giudice
Publisher: Running Press Adult
ISBN: 0762445629
Category : Cooking
Languages : en
Pages : 194
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Book Description
With two New York Times best sellers and continued star-status on The Real Housewives of New Jersey, Teresa Giudice has lots more to share with her fans. In this latest book, Teresa provides a detailed program for how she keeps her voluptuous, sexy figure after four kids (and as she approaches 40). The more than 60 recipes in Fabulicious!: Fast & Fit emphasize "skinny": including lessons on playing up veggies and grilled meats, cooking low-calorie Italian favorites, and rules for the five things you MUST cut out (and what to replace them with). But Teresa isn't about deprivation. She loves food -- especially pasta and Tiramisu! Teresa proves that you CAN have your skinny jeans and spaghetti too. She tells you exactly how to live La Bella Vita- the "skinny" way.
Author: Jean Rogers
Publisher: Rodale Books
ISBN: 9780875963051
Category : Cooking
Languages : en
Pages : 322
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Book Description
Luscious, low-fat recipes-most ready in 30 minutes or less. Over 200 easy, great tasting recipes for light and lean dishes with at-a-glance nutritional information that all your family will eat up. There's a complete guide to the best low-fat ingredients and hundreds of healthy cooking tips.
Author: Anne Sheasby
Publisher:
ISBN: 9780754818182
Category : Cooking
Languages : en
Pages : 256
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Book Description
You might think that all Italian food is very high in calories and fat, but this cookbook shows that it is possible to enjoy all the flavors of Italian cuisine while maintaining a healthy, low-fat eating plan.
Author: Anne Sheasby
Publisher: Southwater Publishing
ISBN: 9781842154670
Category : Cookery, Italian
Languages : en
Pages : 0
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Book Description
Discover a dazzling array of delicious low-fat Italian recipes. Each recipe comes with step-by-step instructions and a nutritional breakdown of calorie and fat content per serving.
