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The Secret Art of Boabom

Author: Asanaro
Publisher: Penguin
ISBN: 9781585425211
Category : Sports & Recreation
Languages : en
Pages : 356

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Book Description
The success of The Secret Art of Seamm Jasani by Asanaro surprised many who wondered whether a little-known Tibetan movement system would be able to compete with yoga, Spinning classes, and tai chi. After several printings and thousands of Seamm Jasani converts, the secret is out. Seamm Jasani schools have cropped up across the country, thanks to the popularity of Asanaro's book, and more people than ever are discovering Seamm Jasani. For students eager to continue learning about ancient Tibetan body movement arts, or for anyone curious about cutting-edge strength and spiritual training, The Secret Art of Boabom is a must read. A cross between martial arts and yoga, Boabom is an ancient system of relaxation, meditation, breathing, and defense originating in pre-Buddhist Tibet. The movements contained within the collective "Arts" of Boabom are designed to develop vitality and internal energy, as well as mind and body balance, which are achieved through movements of defense, self-healing, relaxation, and meditation. Boabom provides quick relief from stress, and improves focus and confidence, as well as physical condition and mental well-being. The Secret Art of Boabom includes detailed descriptions and more than three hundred instructional drawings of Boabom movements, as well as information about its positive effects. But The Secret Art of Boabom is more than just a how-to book. Combining the thrill of adventure nonfiction, the depth of history, and the profundity of philosophy along with the practicality of a guidebook, Asanaro offers this companion to those eager to explore the secrets of ancient Tibet in order to improve their health and well-being.

Farewell to Tara

Author: Roberta Williams
Publisher:
ISBN:
Category :
Languages : en
Pages : 279

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Book Description
Farewell to Tara is a fictional historical novel taking place in mid-19th century, Ireland, during the Great Famine, one of the most catastrophic famines in history that set in motion great cultural changes in the British Empire, the United States, Canada and Australia. It was a time of turbulence, and this story is told through the experiences of Roberta's real-life ancestors -- two families, the Clintons (poor Irish laborers) and the Loughrans (middle-class farmers). Roberta uses these families as the protagonists in her fictionalized story of poverty, hardship, deprivation, disease and death, but also reveals birth, love, Irish lore, legends and religion, along with cattle grazing, horseracing and inheritance. The culture and history of Ireland is long, rich and complex. And the Irish people are strong and enduring. This is the story of these two families, fictionalized and told through their eyes and experiences in a way that only a natural storyteller can do!

No Beauties or Monsters

Author: Tara Goedjen
Publisher: Delacorte Press
ISBN: 1524714828
Category : Young Adult Fiction
Languages : en
Pages : 369

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Book Description
“A desert full of mystery. A girl who sees things she shouldn’t. Desperate to unlock the secrets of Twentynine Palms, I raced through this book!” —Erin A. Craig, New York Times bestselling author of House of Salt and Sorrows For fans of Stranger Things and Veronica Mars comes a new YA mystery about a girl whose desperate search for her missing friend unearths dark secrets, preternatural threats, and a truth that could ultimately tear her family, friends, and town apart. Welcome to Twentynine Palms, where nothing is what it seems. Rylie hasn't been back to the military base in Twentynine Palms since her father died. She left a lot of memories out there, buried in the sand of the Mojave Desert. Memories about her dad, her old friends Nathan and Lily, and most of all, her enigmatic grandfather, a man who cut ties with Rylie’s family before he passed away. But her mom’s new work assignment has sent their family to Twentynine Palms again, and now, Rylie’s in the one place she never wanted to return to. At least her old friends are happy to welcome her home. Well, some of them, anyway. It turns out Lily is gone, vanished into the desert. To make matters worse, there are whispers around town of a mysterious killer on the loose. But it isn’t just Twentynine Palms that feels frightening—there’s something wrong with Rylie, too. She’s seeing things she can’t explain. Visions of monstrous creatures that stalk the night. Somehow, it all seems to be tied to her grandfather and the family cabin he left behind. Rylie wants the truth, but she doesn’t know if she can trust herself. Are the monsters in her head really out there? Or could it be that the deadliest thing in the desert . . . is Rylie herself?

Farewell Shiraz

Author: Cyrus Kadivar
Publisher: American University in Cairo Press
ISBN: 1617977950
Category : Biography & Autobiography
Languages : en
Pages : 533

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Book Description
In October 1999 during a trip to Cairo, Cyrus Kadivar, an exiled Iranian living in London, visited the tomb of the last shah and opened a Pandora's box. Haunted by nostalgia for a bygone era, he recalled a protected and idyllic childhood in the fabled city of Shiraz and his coming of age during the 1979 Iranian revolution. Back in London, he reflected on what had happened to him and his family after their uprooting and decided to conduct his own investigation into why he lost his country. He spent the next ten years seeking out witnesses who would shed light on the last days of Pahlavi rule. Among those he met were a former empress, ex-courtiers, disaffected revolutionaries, and the bereaved relatives of those who perished in the cataclysm. In Farewell Shiraz, Kadivar tells the story of his family and childhood against the tumultuous backdrop of twentieth-century Iran, from the 1905-1907 Constitutional Revolution to the fall of Mohammad Reza Shah Pahlavi, before presenting accounts of his meetings with key witnesses to the Shah's fall and the rise of Khomeini. Each of the people interviewed provides a richly detailed picture of the momentous events that took place and the human drama behind them. Combining exquisite vignettes with rare testimonials and first-hand interviews, Farewell Shiraz draws us into a sweeping yet often intimate account of a vanished world and offers a compelling investigation into a political earthquake whose reverberations still live with us today.

Farewell Espana

Author: Howard M. Sachar
Publisher: Vintage
ISBN: 0804150532
Category : Religion
Languages : en
Pages : 465

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Book Description
Farewell Espana transcends conventional historical narrative. With the lucidity and verve that have characterized his numerous earlier volumes, Howard Sachar breathes life into the leading dramatis personae of the Sephardic world: the royal counselors Samuel ibn Nagrela and Joseph Nasi, the poets Solomon ibn Gabirol and Judah Halevi, the philosophers Moses Maimonides and Baruch Spinoza, the statesmen Benjamin Disraeli and Pierre Mendes-France, the warriors Moshe Pijade and David Elazar, the fabulous charlatans David Reuveni and Shabbatai Zvi. In its breadth and richness of texture, Sachar's account sweeps to the contemporary era of Mussolini, Hitler, and Franco, poignantly traces the fate of Balkan Sephardic communities during the Holocaust -- and their revival in the Land and State of Israel. Not least of all, the author offers a tactile dimension of immediacy in his personal encounters with the storied venues and current personalities of the Sephardic world. Farewell Espana is a window opened on a glowing civilization once all but extinguished, and now flickering again into renewed creativity.

No Peace for Amelia

Author: Siobhán Parkinson
Publisher: The O'Brien Press
ISBN: 1847174868
Category : Young Adult Nonfiction
Languages : en
Pages : 168

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Book Description
It's 1916 but Amelia Pim's thoughts are on Frederick Goodbody and not on the war in Europe. Then Frederick enlists. The pacifist Quaker community is shocked but Amelia is secretly proud of her hero and goes to the quayside to wave him farewell. For her friend MaryAnn, there are problems too, with her brother's involvement in the Easter Rising. What will become of the two young men and what effect will it have on the lives of Amelia and MaryAnn? A story of conflict, hope and courage. Sequel to the No. 1 Bestseller AMELIA.

Thanks for Waiting

Author: Doree Shafrir
Publisher: Ballantine Books
ISBN: 0593156749
Category : Biography & Autobiography
Languages : en
Pages : 304

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Book Description
An honest, witty, and insightful memoir about what happens when your coming-of-age comes later than expected “Thanks for Waiting is the loving, wise, cuttingly funny older sister we all need in book form.”—Tara Schuster, author of Buy Yourself the F*cking Lilies Doree Shafrir spent much of her twenties and thirties feeling out of sync with her peers. She was an intern at twenty-nine and met her husband on Tinder in her late thirties, after many of her friends had already gotten married, started families, and entered couples’ counseling. After a long fertility struggle, she became a first-time mom at forty-one, joining Mommy & Me classes where most of the other moms were at least ten years younger. And while she was one of Gawker’s early hires and one of the first editors at BuzzFeed, she didn’t find professional fulfillment until she co-launched the successful self-care podcast Forever35—at forty. Now, in her debut memoir, Shafrir explores the enormous pressures we feel, especially as women, to hit particular milestones at certain times and how we can redefine what it means to be a late bloomer. She writes about everything from dating to infertility, to how friendships evolve as you get older, to why being pregnant at forty-one is unexpectedly freeing—all with the goal of appreciating the lives we’ve lived so far and the lives we still hope to live. Thanks for Waiting is about how achieving the milestones you thought were so important don’t always happen on the time line you imagined. In a world of 30 Under 30 lists, this book is a welcome reminder that it’s okay to live life at your own speed.

Dear Fahrenheit 451

Author: Annie Spence
Publisher:
ISBN: 9781785417856
Category : Best books
Languages : en
Pages : 276

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Book Description
Have you ever wished you could tell your favourite books just what they mean to you? Or wanted to give a piece of your mind to the "must-read" book that you wish you hadn't? Librarian Annie Spence has done just that, writing fan-girl love letters to books like MATILDA and THE GOLDFINCH, and irreverent break-up notes to FIFTY SHADES OF GREY and THE HOBBIT. Annie's letters will make you laugh, remind you why you love your favourite books, and give you lots of new entries for your reading list. She's also on hand to help you with your bookish dilemmas: recommendations for lazy readers, excuses to tell your friends when you'd rather stay home reading, and how to turn your lover into a reader.

The Red Bike

Author: Tara Delaney
Publisher:
ISBN: 9781943658619
Category :
Languages : en
Pages :

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Book Description
When wildlife photographer Abbey Gallagher captures the tenderness between a protective mother gorilla and her newborn baby, she wonders if she can ever feel the same family bonds. First she has to shake loose the anger she carries toward her own mother. After she returns from Africa for her 30th birthday, her boyfriend Ryan cannot pry any commitment from her for their future together, despite her mother's playful, but pointed, urging and interference. Her mother's self-centered behavior drives the wedge between them even deeper, and Abbey retreats into her own defense mode: keep your life separate, don't share your feelings, retreat far away to another continent, refuse to make plans together, use people without letting them use you, stay detached, never say 'I love you'.But when her mother is diagnosed with cancer, Abbey postpones her return to Africa on assignment and offers begrudging assistance to lighten her father's caretaking load. One by one, the secret layers of her life as her mother's child are peeled away, until Abbey has no choice but to face a new and unsettling truth.Can she accept the changes in her relationship with her mother that arise as her health slips away? Can Abbey open herself to Ryan enough to repair their attachment and resume their romance, to make plans for a life together?Nothing seems possible until Abbey learns Ryan's childhood story of his yearning for a bike. Not just any bike. The red bike.