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Author: Donald Walker
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 454
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Book Description
Author: Donald Walker
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 454
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Book Description
Author: Donald Walker (Author of Walker's Manly Exercises.)
Publisher:
ISBN:
Category :
Languages : en
Pages : 228
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Book Description
Author: Donald Walker
Publisher: Forgotten Books
ISBN: 9780282357573
Category : Health & Fitness
Languages : en
Pages : 396
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Book Description
Excerpt from Exercises for Ladies: Calculated to Preserve and Improve Beauty, to Prevent and Correct Personal Defects, Inseparable From Constrained or Careless Habits; Founded on Physiological Principles I agree with you in the Opinion, that the universal and perpetually operating cause of deformity in young ladies is the one-sidedness with which nearly every action in common life is performed. Of the safety and efficacy of the exercises you recommend, I have no doubt. The Indian Sceptre Exercise is the most efficient and most graceful of any hitherto devised. Upon the whole, I esteem the Exercises described to be the best calculated, of any means that have come to my knowledge, to prevent deformity, to remedy it in most cases, and to promote a healthy physical development. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author: Donald Walker
Publisher:
ISBN:
Category :
Languages : en
Pages : 336
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Book Description
Author: Donald Walker (Writer on exercise)
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Donald Walker
Publisher:
ISBN:
Category :
Languages : en
Pages : 324
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Book Description
Author: Donald Walker
Publisher:
ISBN:
Category : Exercise for women
Languages : en
Pages : 228
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Book Description
Author: Donald Walker
Publisher: Penguin UK
ISBN: 1405937211
Category : Health & Fitness
Languages : en
Pages : 177
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Book Description
For ladies leading sedentary lives, Donald Walker has just the pep talk you need. If you haven't yet discovered the vast array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners. Through a combination of ladylike exercises such as dancing and dumb-bells, you can become the envy of all ladies. Tips include: - The posture and deportment that will enhance beauty - The correct manner of curtsy and what to do with one's hands when in company - Dangerous activities to avoid, from badminton to billiards Lavishly illustrated throughout, this guide has been brought back to life so that modern ladies can exercise the Victorian way.
Author: Donald Walker
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 288
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Book Description
Author: Jan Todd
Publisher: Mercer University Press
ISBN: 9780865545618
Category : Health & Fitness
Languages : en
Pages : 398
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Book Description
Todd (kinesiology and health education, U. of Texas, Austin) discusses the diverse spectrum of women's exercise in the antebellum era-- especially exercise systems related to an ideal of womanhood--and the ways that purposive training influenced American women physically, intellectually, and emotionally. She also considers the contributions of several physical education figures: Sarah Pierce, Mary Lyon, William Bentley Fowle, Catherine Beecher, David P. Butler, Dio Lewis, and the phrenologist Orson S. Fowler. Annotation copyrighted by Book News, Inc., Portland, OR.
