Everything Your GP Doesn't Have Time to Tell You About Arthritis PDF Download
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Author: Matt Piccaver
Publisher: Sheldon Press
ISBN: 1847094643
Category : Health & Fitness
Languages : en
Pages : 105
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Book Description
A practising GP has ten brief minutes to tell you everything you need to know about the disease he or she has just diagnosed. Sometimes it takes people half that time just to take their coat off. Research has shown that most people remember only one or two things said to them in a consultation. At a time of an ever aging population, and an increasing burden of arthritis, means an increasing need for reliable information. This book by a GP covers all aspects of arthritis, from common everyday aches and pains, to rarer forms of the disease. The book aims to help those with arthritis understand a little more about their disease, how they can help themselves, and what treatments are on offer. It also looks at some future developments in the treatment of arthritis.
Author: Matt Piccaver
Publisher: Sheldon Press
ISBN: 1847094643
Category : Health & Fitness
Languages : en
Pages : 105
Get Book Here
Book Description
A practising GP has ten brief minutes to tell you everything you need to know about the disease he or she has just diagnosed. Sometimes it takes people half that time just to take their coat off. Research has shown that most people remember only one or two things said to them in a consultation. At a time of an ever aging population, and an increasing burden of arthritis, means an increasing need for reliable information. This book by a GP covers all aspects of arthritis, from common everyday aches and pains, to rarer forms of the disease. The book aims to help those with arthritis understand a little more about their disease, how they can help themselves, and what treatments are on offer. It also looks at some future developments in the treatment of arthritis.
Author: Matt Piccaver
Publisher: Sheldon Press
ISBN: 1847094813
Category : Health & Fitness
Languages : en
Pages : 122
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Book Description
You have suspected for a while that you, or a loved one, might have dementia - and your family doctor has just confirmed this. But they have only ten minutes to tell you everything you need to know about the diagnosis, and it's taken you half that time to take your coat off. This book by a busy working doctor tells you everything you need to know about dementia and its various forms. It will help you to understand what happens to the brain when it develops Alzheimer's Disease (or other forms of dementia) and what the treatment possibilities are. It explains what to expect with symptoms, suggests some non-pharmacological approaches to managing the condition, and covers such practicalities as driving, making your home safe and giving or receiving Power of Attorney where necessary. Covering Alzheimer's Disease, vascular dementia, Dementia with Lewy Bodies and all the other major neurogenerative conditions, this book is packed with information, written with a light, wry humour, and answers all the questions that you didn't know you had until you left the surgery...
Author: Christine Horner
Publisher: Sheldon Press
ISBN: 1529349060
Category : Medical
Languages : en
Pages : 214
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Book Description
FOODS TO HELP AND HEAL ARTHRITIS - EAT BETTER, FEEL BETTER Hundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling book, Treating Arthritis: The Drug-free Way. This companion title, completely updated with all-new recipes, offers a full range of nutritional resources to bring about an improvement for anyone struggling with pain and mobility. Embracing the simple principles that make this drug-free protocol so effective, this book offers hundreds of recipes and dietary plans, as well as an overview of why diet is so important for managing arthritis. It caters for vegetarians and vegans, and has recommendations for those managing auto-immune conditions such as coeliac disease, or food allergies. There are clean, contemporary and delicious meals for every season, as well as such essentials as smoothies, juices, bone broth and healthful bread recipes. With an emphasis on fresh, raw, local ingredients, the recipes in this book complement the Treating Arthritis programme to offer gentle, natural and manageable steps to reduce pain and improve mobility.
Author: Alex Gazzola
Publisher: Sheldon Press
ISBN: 1529346843
Category : Health & Fitness
Languages : en
Pages : 190
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Book Description
'A must-have for sufferers, medics, caterers and restaurant staff' - Ian Marber This authoritative, accessible and supportive book will help you to find out if you or child need to avoid gluten, and how to set about getting a diagnosis. If you do need to avoid gluten - or if you already know you or a family member are coeliac - it will help you to understand labelling, to shop safely (and affordably), to eat out without fear, and to make the best healthy, gluten-free choices for your diet. There is plenty of psychological and emotional support, and insight into managing everyday challenges, from safe travel to personal care and other non-food exposures. The book also gives some insight into the latest research into coeliac disease, and possible future developments for managing the condition, giving continued hope that the newest, groundbreaking therapies may transform the lives of coeliacs ten years hence. Practical, readable and with a Foreword by Coeliac UK, this book is indispensable for anyone seeking the very latest information and advice on how to live the best possible gluten-free life.
Author: Jo Cooke
Publisher: Sheldon Press
ISBN: 1529375576
Category : Psychology
Languages : en
Pages : 160
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Book Description
If you are living with, are close to, or are yourself someone who is hoarding, you'll know that the disorder goes far deeper than most people realise, affecting the whole family and presenting huge challenges to the physical, mental, emotional and even financial wellbeing of anyone involved. Jo Cooke is Director of one of the UK's leading support services for people affected by hoarding and clutter, and has written this sensitive and empathetic book to help anyone experiencing hoarding difficulties. She gives insight into Hoarding Disorder - explaining what it is and, importantly, what it isn't - and what may trigger hoarding. There are strategies for how to assess the scale of situation and lay the groundwork to address it, and insights into who can help and how they can do it. An 8 step-plan gives practical steps to tackle the hoarding, supported by suggestions for what to do with the 'stuff', and advice on safeguarding - as well as techniques to support the hoarder as they attempt to stay clutter-free. There is space in the book for individuals and their own stories of hoarding, giving an empowering voice to people affected by the condition, and replacing the morbid curiosity that often accompanies it. With plenty of information on resources and therapies that can help, this is a warm and hugely practical guide that can only help anyone affected in any way by hoarding.
Author: Luke Beardon
Publisher: Sheldon Press
ISBN: 1847094937
Category : Health & Fitness
Languages : en
Pages : 141
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Book Description
An easy-to-read introduction to autism for parents of a newly diagnosed child to know where to start. This book is specifically for those who know little or nothing about autism and Asperger syndrome until their child is diagnosed. Written by a renowned expert in the field, Autism and Asperger Syndrome in Children gently but honestly explores the issues of being a parent to a child with autism. It analyses what autism actually is, as opposed to the myths and misconceptions about it, and what it might mean to the child, parent, and wider family. Topics include: Diagnosis? Autism theory, myths and alternative perspectives Sensory issues Conversations with your child - the 'autistic voice' How to handle your child's anxiety Happy autistic children Education The strengths of autism FAQs Dr Luke Beardon says, 'Welcome to the world of autism - and an intriguing, beguiling, frustrating, and remarkable world it is! Irrespective of what you might have been told, or what preconceptions anyone might have, I hope this book will help you understand your child's unique value and importance in the world.'
Author: Windy Dryden
Publisher: Sheldon Press
ISBN: 152937538X
Category : Health & Fitness
Languages : en
Pages : 130
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Book Description
Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results. Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.
Author: Fiona Marshall
Publisher: Sheldon Press
ISBN: 1529352517
Category : Self-Help
Languages : en
Pages : 175
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Book Description
The death of a parent brings a special kind of grief. When a parent dies, we lose a unique connection with our roots, our past, our identity and our childhood - and we are forced to confront our own mortality. Often the practicalities of bereavement take over, leaving us unable to focus on the complex realities of this loss, or platitudes and easy answers are proferred, distracting us from the grieving process. The work of grief, in fact, can take years and may change our view of life profoundly. Losing a Parent looks at how we may find meaning in what has happened. It covers both terminal illness and sudden death, helps you to navigate feelings of abandonment, and to understand the new family dynamics after loss. It will show you how, where and when to seek further support and offer you the reassurance you need to actually get on with your life after this difficult and painful time.
Author: Windy Dryden
Publisher: Sheldon Press
ISBN: 1529340640
Category : Health & Fitness
Languages : en
Pages : 137
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Book Description
Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be followed in order, or taken individually as required. The book has been updated in line with current therapeutic thinking, with particular emphasis on the concepts of resilience and mindfulness.
Author: Jan Smith
Publisher: Sheldon Press
ISBN: 1529371066
Category : Psychology
Languages : en
Pages : 196
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Book Description
Since early 2020, the already considerable stresses of working in health or social care have been greater than at any point in recent history. If you work in one of these fields, you may well be experiencing symptoms of trauma, burnout or compassion fatigue and wondering how you might move forward when you are balanced on the edge. This book is a 2-part guide to managing the symptoms of post-traumatic stress disorder (PTSD) if you are a health or social care professional. It takes a practical but holistic approach, with the intention of helping you develop a sense of self-awareness, a clear idea of your values and - critically - a strong support network. You will learn effective techniques for self-care, through practices like mindfulness and meditation; you will also come to understand more about the symptoms of trauma, moral injury and burnout - with insights on practising defensively and clear guidance for what the different treatments for PTSD are, and how to seek professional help. Small enough to keep to hand in a locker or desk drawer, and designed to be read in short pauses in breaks or at the end of a long shift, without being complicated or taxing, this accessible introduction throws a life raft to any medical or social care professional overwhelmed by a challenging and stressful working environment.
