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Author: Elaine Foster
Publisher: Psyconops Publishing
ISBN: 9780989507790
Category : Divorce
Languages : en
Pages : 252
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Book Description
Imagine being left by the person you love and bouncing back stronger than ever. Written by best-selling authors, Dr. Elaine and Joe Foster, I Wish I Knew This Before My Divorce uses the latest advances in cognitive behavioral treatment to break the struggle between holding on and letting go. In this East-meets-West approach to finding serenity, the authors dissect the causes of your breakup, the myths that block your path to happiness and the steps you need to take to end your suffering. World-renowned clinical psychologist, Elaine Foster, is an expert in the fields of Acceptance and Commitment Therapy (ACT), mood regulating medicines and the treatment of post-traumatic stress disorder. Through her work using the "third-wave" of cognitive behavioral therapy (CBT) she has designed a revolutionary strategy for achieving Radical Acceptance during one of the most devastating events in life. The book uses proven research, easy therapeutic techniques and real-life stories to help the reader find balance in the turbulent waters of a breakup. Mindfulness experts like Jon Kabat Zin (No Matter Where You Go, There You Are), agree that these tested strategies will not only improve your health but also inspire you to thrive in the face of catastrophe. Now, you can use the power of ACT to breakthrough society's do and don'ts and stop should-ing on yourself. During this journey you'll learn: Your ex doesn't belong to you Craving for contact with your partner can keep you stuck in a cycle of vulnerability and powerlessness Your spouse is leaving the relationship, NOT you and what you can do about it A new, blockbuster theory for avoiding the deadly rebound No matter how much heat you're taking for this separation, a breakup is rarely one person's fault. Nothing hurts like being left by the person you thought would always be there for you, but you can learn to ride out the hard feelings by diving into this journey of discovery. By using this couple's 7-day ACTion plan, you will learn how to find peace no matter what direction your relationship takes. Each day of the week will build on the lessons you learned from the last, freeing you from suffering so you can skillfully ride the crests of change to the satisfying life you were always meant to live.
Author: Elaine Foster
Publisher: Psyconops Publishing
ISBN: 9780989507790
Category : Divorce
Languages : en
Pages : 252
Get Book
Book Description
Imagine being left by the person you love and bouncing back stronger than ever. Written by best-selling authors, Dr. Elaine and Joe Foster, I Wish I Knew This Before My Divorce uses the latest advances in cognitive behavioral treatment to break the struggle between holding on and letting go. In this East-meets-West approach to finding serenity, the authors dissect the causes of your breakup, the myths that block your path to happiness and the steps you need to take to end your suffering. World-renowned clinical psychologist, Elaine Foster, is an expert in the fields of Acceptance and Commitment Therapy (ACT), mood regulating medicines and the treatment of post-traumatic stress disorder. Through her work using the "third-wave" of cognitive behavioral therapy (CBT) she has designed a revolutionary strategy for achieving Radical Acceptance during one of the most devastating events in life. The book uses proven research, easy therapeutic techniques and real-life stories to help the reader find balance in the turbulent waters of a breakup. Mindfulness experts like Jon Kabat Zin (No Matter Where You Go, There You Are), agree that these tested strategies will not only improve your health but also inspire you to thrive in the face of catastrophe. Now, you can use the power of ACT to breakthrough society's do and don'ts and stop should-ing on yourself. During this journey you'll learn: Your ex doesn't belong to you Craving for contact with your partner can keep you stuck in a cycle of vulnerability and powerlessness Your spouse is leaving the relationship, NOT you and what you can do about it A new, blockbuster theory for avoiding the deadly rebound No matter how much heat you're taking for this separation, a breakup is rarely one person's fault. Nothing hurts like being left by the person you thought would always be there for you, but you can learn to ride out the hard feelings by diving into this journey of discovery. By using this couple's 7-day ACTion plan, you will learn how to find peace no matter what direction your relationship takes. Each day of the week will build on the lessons you learned from the last, freeing you from suffering so you can skillfully ride the crests of change to the satisfying life you were always meant to live.
Author: Jackie Pilossoph
Publisher:
ISBN: 9781490463766
Category : Contests
Languages : en
Pages : 0
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Book Description
Smile! It's not just the end of your marriage, it's the beginning of your second chance! Missy Benson has a two and a half carat diamond engagement ring with color grade H, VS2 clarity and a value of $36,000. It's absolutely gorgeous, practically flawless, and let's be honest, really big! But what the successful Chicago realtor doesn't have anymore is a husband. After 12 years of marriage, her husband, Paul, a handsome, wealthy attorney has devastated her by breaking up their marriage for Priscilla Sommerfeld, a young, personal trainer, who according to Missy's sassy assistant, J.J., looks more like a Las Vegas stripper than a fitness expert. Not sure what to do with her ring, and with no financial issues to worry about, Missy decides to put it up for sale on Craigslist. The price: 99 cents! The catch: She gets to pick the buyer. In essence, she's looking for the perfect guy, but not for herself. Her hope is to regain faith that good men do exist, and that marriages can last forever. Now referring to herself as "the divorced girl," Missy interviews dozens of young men who are vying for the huge ring. It's a contest that includes outrageous characters, hilarious and sentimental stories, and two finalists, both of whom Missy adores and who she must choose between. Then there's Parker Missoni, the sexiest contestant by far, who drives her crazy with his brutal honesty, and at the same time stops her heart with his deep brown eyes. Divorced Girl Smiling is the story of a woman's journey to do whatever it takes to heal herself from divorce. It's about acceptance, reflection, taking accountability for mistakes, and appreciating all of life's wonderful gifts. In other words, if you have the guts to put the past behind, admit your mistakes, embrace your future, and give love another chance, you will surely be a divorced girl smiling.
Author: Joy Blossom BA(Adv)Psy C.Hyp
Publisher: Balboa Press
ISBN: 1982254777
Category : Family & Relationships
Languages : en
Pages : 137
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Book Description
"Everything I Wish I Knew About Divorce - Before I Was In One!" is a ground breaking book about helping you through a Separation/Divorce in areas that you might not have predicted. The author is a trained Counselling Professional with over 35 years work experience. Joy Blossom uses her own traumatic event of a 25 year marriage ending and learning how to pick up the pieces so that she could move on through a healing journey. Her counselling practice and her own personal journey lend a new level of understanding to the knowledge and tools she can impart. Joy gives credit to many strong individuals' personal sharings that have helped her through various stages in her life. This book is to gift knowledge for the reader to navigate their own journey or the journey of a loved one. Additional insights about being aware of how others: children, teens, young adults, family and friends may also be impacted by a loved one or parental Separation/Divorce is also a focus in this book.
Author: Gary Chapman
Publisher: Moody Publishers
ISBN: 1575679221
Category : Religion
Languages : en
Pages : 173
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Book Description
OVER 500,000 COPIES SOLD! “Most people spend far more time in preparation for their vocation than they do in preparation for marriage.” With more than 45 years of experience counseling couples, Gary has found that most marriages suffer due to a lack of preparation and a failure to learn to work together as intimate teammates. So he put together this practical little book, packed with wisdom and tips that will help many develop the loving, supportive, and mutually beneficial marriage they envision, such as: What the adequate foundation for a successful marriage truly is What to expect about the roles and influence of extended family How to solve disagreements without arguing How to talk through issues like money, sex, chores, and more Why couples must learn how to apologize and forgive Ideal for newly married couples and those considering marriage, the material lends itself to heart-felt, revealing, and critical conversations for relational success. Read this bookand you’ll be prepared for—not surprised by—the challenges of marriage. - Bonus features include: Book suggestions and an interactive websites to enhance the couples’ experience “Talking it Over” questions and suggestions to jumpstart conversations over each chapter Appendix on healthy dating relationships and an accompanying learning exercise
Author: Steven Kane
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548121167
Category :
Languages : en
Pages : 288
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Book Description
Welcome to The Relationship Guide For Optimists. F. Scott Fitzgerald said, "There are no second acts in American lives." He was a literary genius, but a relationship dummy. Or pessimist, anyway. Of course there are second acts in our lives. And nineteenth and 100th acts, too. If you're an optimist, that is. If you optimistically reject that a few words-say, til death do us part-eliminate forever any chance to begin anew. Or that bad decisions, or ones that despite good intentions and efforts turn out poorly, are final. No, optimists think unfortunate, even horrible, situations are natural, inevitable challenges in a well-lived life. Many-most-serious relationships don't last a lifetime. They just don't. But when that happens, here we don't mourn or seethe. Optimistically, we say, well ok, time for a reality check. Recommit and dig in for another attempt at rebirthing the relationship? Maybe. But, maybe not. Perhaps it's time to gently, thoughtfully, caringly put things in order. And take loving care of others. Then go back to that hopeful you, start fresh, search for happiness again. That's what optimists do, right? Fall down but get back up, brush off and keep moving ahead? Sound like you? Or a person you'd like to be, or be again? Then this guide's for you, optimist.
Author: Gabrielle Hartley
Publisher: HarperCollins
ISBN: 0062689428
Category : Family & Relationships
Languages : en
Pages : 242
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Book Description
“Potent, accessible tools for your family and your future.” —Gwyneth Paltrow Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. While many of us may be better together, some of us can actually become better apart. What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice, to help anyone going through the painful and seemingly intractable realities of divorce. Gabrielle Hartley and Elena Brower are warm and caring guides who can help you compassionately part from your partner. Whether your separation is amicable, or your ex is combative, Better Apart can help you find peace, calm, and hope. Blending practical advice from a legal perspective together with spiritual wisdom, Gabrielle and Elena are experts and realists who have created a simple five-step process that uses original meditations, perspective-shifting exercises, and fresh suggestions to help navigate the common legal and emotional pitfalls of divorce. Don’t worry if you’ve never tried yoga or mediation; Gabrielle’s insight buttressed by Elena’s practices and exercises are accessible for all. Together, they show you how to meaningfully shift your mindset and to move forward though any—or all—parts of this emotionally fraught process. Better Apart radically reframes the way couples experience, execute, and recover from when “for better or worse” is no longer an option, and helps you find the road to a new mindset and better life.
Author: Michele Weiner Davis
Publisher: Simon and Schuster
ISBN: 0671797255
Category : Family & Relationships
Languages : en
Pages : 256
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Book Description
A step-by-step approach to making your marriage loving again.
Author: Joseph Cordell
Publisher: Harmony
ISBN: 0307589803
Category : Family & Relationships
Languages : en
Pages : 242
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Book Description
The Knowledge Every Man Needs for a Successful Divorce Each year 500,000 men will face divorce, and most of them make at least one crucial—and often irreversible—mistake. These errors might seem minor, such as moving out while things get sorted out, or thinking of “temporary” orders as being truly temporary. But when they get to court, these men discover they have put themselves in a terrible position. They may have to give up their house, pay impossibly high alimony, or even lose custody. You could be one of these men. But you don’t have to be. Joseph Cordell, the founder of the nation’s largest law firm focusing on men’s divorce and the creator of the Dads Divorce website, has seen the consequences of the mistakes men make. Drawing upon the huge number of cases that Cordell & Cordell has handled, this book identifies the 10 most common mistakes that end up hurting men in divorce. Cordell demystifies the divorce process, explains what judges consider in making their final decisions, and lays out a road map for positive actions men can take to achieve the best possible outcome. No man should face divorce without this book.
Author: LoveWhatMatters
Publisher: Simon and Schuster
ISBN: 1501169149
Category : Body, Mind & Spirit
Languages : en
Pages : 272
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Book Description
In the bestselling tradition of The Five People You Meet in Heaven and Humans of New York comes a collection of authentic, emotional, and inspiring stories about life’s most important moments, as curated by the editors at Love What Matters. “90% of the reads bring me to tears. I just can't believe the love this world truly has when all we see is hate. This is so uplifting.” —Shelsea Where do you go when you want to feel inspired? When you want to forget about the divisiveness and the anger? For over five million people, that place is Love What Matters, a digital platform dedicated to finding and sharing the daily moments of kindness, compassion, and love that so often go overlooked. This curated collection of powerful stories features first person accounts and photographs that perfectly capture each moment: A husband learning he’s about to be a dad. A new mom embracing her body. A cashier inadvertently teaching a young girl a lesson about patience. A bagel from a stranger that saved a homeless man’s life. From long overdue adoptions to military heroes returning home; from a fireman’s touching 9/11 tribute to what an old dinner plate found at a bake sale can teach us all about life—these are the moments that matter. They are genuine. Authentic. Raw. And they are perfect in their imperfection—just like all of us. You will no doubt experience goosebumps and tears, but this mosaic of life’s moments will leave you with something even more profound: a reminder that, in the end, love always wins. “This really is the best page on Facebook. It renews your love of humanity. There are still good people. We need more reports of acts of kindness.” —Johnny
Author: Leila Miller
Publisher: Lcb Publishing
ISBN: 9780997989311
Category : Adult children of divorced parents
Languages : en
Pages : 326
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Book Description
Seventy now-adult children of divorce give their candid and often heart-wrenching answers to eight questions (arranged in eight chapters, by question), including: What were the main effects of your parents' divorce on your life? What do you say to those who claim that "children are resilient" and "children are happy when their parents are happy"? What would you like to tell your parents then and now? What do you want adults in our culture to know about divorce? What role has your faith played in your healing? Their simple and poignant responses are difficult to read and yet not without hope. Most of the contributors--women and men, young and old, single and married--have never spoken of the pain and consequences of their parents' divorce until now. They have often never been asked, and they believe that no one really wants to know. Despite vastly different circumstances and details, the similarities in their testimonies are striking; as the reader will discover, the death of a child's family impacts the human heart in universal ways.
