Author: Musa Bako
Publisher: AuthorHouse
ISBN: 1491875178
Category : Family & Relationships
Languages : en
Pages : 147
Book Description
EVERYBODY NEEDS SOMEBODY is written to empower you with tools to achieving a healthy and fruitful relationship in all spheres. This author says there is something good in everybody. Everybody has something to offer the world. Everybody can be a blessing to someone. Everything God has ever made has got value, is beautiful and has a purpose. In this book you will discover that: There is a purpose for your existence, you can know your purpose and can achieve it. You need people to become what God intended for you to be. God does not bring people together just for the sake of it. Everybody you come in contact with has something to do with your destiny. Multicultural and multiracial relationships are Gods idea. We may look different from each other but we all are the same, created to be connected and are relevant to each other. This book will show you how to deal with the stigma of singleness and the challenge of loneliness. You will discover how to form healthy and productive relationships, how to redirect sexual desires as a single person, ways to resolve conflicts more effectively and strengthen the relationships you have. You can have and enjoy the best of every relationship.
Everybody Needs Somebody
Author: Musa Bako
Publisher: AuthorHouse
ISBN: 1491875178
Category : Family & Relationships
Languages : en
Pages : 147
Book Description
EVERYBODY NEEDS SOMEBODY is written to empower you with tools to achieving a healthy and fruitful relationship in all spheres. This author says there is something good in everybody. Everybody has something to offer the world. Everybody can be a blessing to someone. Everything God has ever made has got value, is beautiful and has a purpose. In this book you will discover that: There is a purpose for your existence, you can know your purpose and can achieve it. You need people to become what God intended for you to be. God does not bring people together just for the sake of it. Everybody you come in contact with has something to do with your destiny. Multicultural and multiracial relationships are Gods idea. We may look different from each other but we all are the same, created to be connected and are relevant to each other. This book will show you how to deal with the stigma of singleness and the challenge of loneliness. You will discover how to form healthy and productive relationships, how to redirect sexual desires as a single person, ways to resolve conflicts more effectively and strengthen the relationships you have. You can have and enjoy the best of every relationship.
Publisher: AuthorHouse
ISBN: 1491875178
Category : Family & Relationships
Languages : en
Pages : 147
Book Description
EVERYBODY NEEDS SOMEBODY is written to empower you with tools to achieving a healthy and fruitful relationship in all spheres. This author says there is something good in everybody. Everybody has something to offer the world. Everybody can be a blessing to someone. Everything God has ever made has got value, is beautiful and has a purpose. In this book you will discover that: There is a purpose for your existence, you can know your purpose and can achieve it. You need people to become what God intended for you to be. God does not bring people together just for the sake of it. Everybody you come in contact with has something to do with your destiny. Multicultural and multiracial relationships are Gods idea. We may look different from each other but we all are the same, created to be connected and are relevant to each other. This book will show you how to deal with the stigma of singleness and the challenge of loneliness. You will discover how to form healthy and productive relationships, how to redirect sexual desires as a single person, ways to resolve conflicts more effectively and strengthen the relationships you have. You can have and enjoy the best of every relationship.
The Need to be Liked
Author: Roger Covin
Publisher: Dr. Roger Covin
ISBN: 0986957801
Category : Self-Help
Languages : en
Pages : 147
Book Description
Almost everyone has a fundamental need to be liked by other people. It is a healthy and normal part of life. However, the need to be liked can also be associated with emotional, behavioural and even personality problems. The Need to be Liked is a book that explores the dark side of this human need. The author (Dr. Roger Covin) is a clinical psychologist who weaves together psychological research with his own clinical experiences in order to present a unique and original way of thinking about the need to be liked. Drawing on research and theory from various fields of psychology, Dr. Covin explains how people's experience with painful rejection shapes their way of thinking about themselves and others. Readers will learn how problems with the need to be liked can lead to depression, anxiety and other mental health concerns. Dr. Covin describes how the need to be liked expresses itself in numerous ways, ranging from subtle behaviours to aspects of one's overall personality. For example, the need to be liked can affect... ...being overly career-driven ...alcohol and drug use ...promiscuity ...one's excessive focus on appearance ...the decision to remain in an abusive relationship ...rumination about past relationships ...being overly self-critical or perfectionistic ...continually entering into relationships where you find the wrong partner ...sabotaging relationships Finally, Dr. Covin provides useful strategies and suggestions for how to manage problems with needing to be liked and dealing with rejection. The Need to be Liked is a fascinating and timely examination of a topic that affects the vast majority of people. Grounded in current research and theory, and articulated through Dr. Covin's experiences as a therapist, this book is a must read for those who have ever wondered - why do I need to be liked?
Publisher: Dr. Roger Covin
ISBN: 0986957801
Category : Self-Help
Languages : en
Pages : 147
Book Description
Almost everyone has a fundamental need to be liked by other people. It is a healthy and normal part of life. However, the need to be liked can also be associated with emotional, behavioural and even personality problems. The Need to be Liked is a book that explores the dark side of this human need. The author (Dr. Roger Covin) is a clinical psychologist who weaves together psychological research with his own clinical experiences in order to present a unique and original way of thinking about the need to be liked. Drawing on research and theory from various fields of psychology, Dr. Covin explains how people's experience with painful rejection shapes their way of thinking about themselves and others. Readers will learn how problems with the need to be liked can lead to depression, anxiety and other mental health concerns. Dr. Covin describes how the need to be liked expresses itself in numerous ways, ranging from subtle behaviours to aspects of one's overall personality. For example, the need to be liked can affect... ...being overly career-driven ...alcohol and drug use ...promiscuity ...one's excessive focus on appearance ...the decision to remain in an abusive relationship ...rumination about past relationships ...being overly self-critical or perfectionistic ...continually entering into relationships where you find the wrong partner ...sabotaging relationships Finally, Dr. Covin provides useful strategies and suggestions for how to manage problems with needing to be liked and dealing with rejection. The Need to be Liked is a fascinating and timely examination of a topic that affects the vast majority of people. Grounded in current research and theory, and articulated through Dr. Covin's experiences as a therapist, this book is a must read for those who have ever wondered - why do I need to be liked?
I Don't Have to Make Everything All Better
Author: Gary Lundberg
Publisher: Penguin
ISBN: 9780140286434
Category : Psychology
Languages : en
Pages : 340
Book Description
In their weekly radio show and in their popular workshops, Gary and Joy Lundberg have already helped thousands of people and their families to communicate more effectively. Now, the Lundbergs address an all too common dilemma that arises when others expect you to solve their problems for them, showing readers how they can shed the no-win role of "fixer" and empower people to solve their own problems through validation--a simple yet profound communication tool that is essential to any healthy relationship. Refreshingly straightforward, this inspiring and entertaining work is poised to become a classic guide for anyone who wishes to improve relationships with their partner, children, colleagues and friends.
Publisher: Penguin
ISBN: 9780140286434
Category : Psychology
Languages : en
Pages : 340
Book Description
In their weekly radio show and in their popular workshops, Gary and Joy Lundberg have already helped thousands of people and their families to communicate more effectively. Now, the Lundbergs address an all too common dilemma that arises when others expect you to solve their problems for them, showing readers how they can shed the no-win role of "fixer" and empower people to solve their own problems through validation--a simple yet profound communication tool that is essential to any healthy relationship. Refreshingly straightforward, this inspiring and entertaining work is poised to become a classic guide for anyone who wishes to improve relationships with their partner, children, colleagues and friends.
The First 20 Hours
Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290
Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290
Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Sophie's Squash
Author: Pat Zietlow Miller
Publisher: Schwartz & Wade
ISBN: 0307978982
Category : Juvenile Fiction
Languages : en
Pages : 21
Book Description
Kids will love this playful story of of a unique fall friendship between a girl . . . and her squash! On a trip to the farmers' market with her parents, Sophie chooses a squash, but instead of letting her mom cook it, she names it Bernice. From then on, Sophie brings Bernice everywhere, despite her parents' gentle warnings that Bernice will begin to rot. As winter nears, Sophie does start to notice changes.... What's a girl to do when the squash she loves is in trouble? The recipient of four starred reviews, an Ezra Jack Keats New Writer Honor, and a Charlotte Zolotow Honor, Sophie's Squash will be a fresh addition to any collection of autumn books.
Publisher: Schwartz & Wade
ISBN: 0307978982
Category : Juvenile Fiction
Languages : en
Pages : 21
Book Description
Kids will love this playful story of of a unique fall friendship between a girl . . . and her squash! On a trip to the farmers' market with her parents, Sophie chooses a squash, but instead of letting her mom cook it, she names it Bernice. From then on, Sophie brings Bernice everywhere, despite her parents' gentle warnings that Bernice will begin to rot. As winter nears, Sophie does start to notice changes.... What's a girl to do when the squash she loves is in trouble? The recipient of four starred reviews, an Ezra Jack Keats New Writer Honor, and a Charlotte Zolotow Honor, Sophie's Squash will be a fresh addition to any collection of autumn books.
Once Upon A Time
Author: Bernadine Crosby
Publisher: iUniverse
ISBN: 0595275435
Category : Poetry
Languages : en
Pages : 158
Book Description
Once Upon a Time is a collection of poems which takes you on a roller coaster ride called LIFE. The author depicts with feeling the happiness and sadness of characters and events lived, viewed and imagined during her lifetime.
Publisher: iUniverse
ISBN: 0595275435
Category : Poetry
Languages : en
Pages : 158
Book Description
Once Upon a Time is a collection of poems which takes you on a roller coaster ride called LIFE. The author depicts with feeling the happiness and sadness of characters and events lived, viewed and imagined during her lifetime.
Hit Singles
Author:
Publisher: Hal Leonard Corporation
ISBN: 9780879308087
Category : Music
Languages : en
Pages : 516
Book Description
(Book). This entertaining book presents the U.S. and U.K. Top 20 charts side by side, month by month showing how rock and pop developed on each side of the Atlantic. Fully updated, it lists the hits from 1954 through 2003. Alongside every song listing, readers will find important facts such as the artist's name and nationality, current and previous month's chart position, record label, weeks on the chart, and simultaneous position on the other side of the pond. Includes an alphabetical listing of song titles with artists, and an alphabetical listing of artists with song titles and chart-entry dates, enabling easy cross-referencing to help you track down any Top 20 record since 1954.
Publisher: Hal Leonard Corporation
ISBN: 9780879308087
Category : Music
Languages : en
Pages : 516
Book Description
(Book). This entertaining book presents the U.S. and U.K. Top 20 charts side by side, month by month showing how rock and pop developed on each side of the Atlantic. Fully updated, it lists the hits from 1954 through 2003. Alongside every song listing, readers will find important facts such as the artist's name and nationality, current and previous month's chart position, record label, weeks on the chart, and simultaneous position on the other side of the pond. Includes an alphabetical listing of song titles with artists, and an alphabetical listing of artists with song titles and chart-entry dates, enabling easy cross-referencing to help you track down any Top 20 record since 1954.
Everybody Has a Story 2 Tell
Author: Kailer Hayes
Publisher: AuthorHouse
ISBN: 1456722727
Category : Fiction
Languages : en
Pages : 170
Book Description
She worked hard to escape the hood. She's going to school to make a better life not just for herself but for her sisters, nieces, and nephew as well. She takes all the L's so her family will not lose. After all the pain she face from her mother going to jail, her sister label as a Queen Pin and the only man she loved played her. As Kyla try to become a better woman, the obstacles keep coming her way. As much as she fights to stay strong for her family. Will she survive?
Publisher: AuthorHouse
ISBN: 1456722727
Category : Fiction
Languages : en
Pages : 170
Book Description
She worked hard to escape the hood. She's going to school to make a better life not just for herself but for her sisters, nieces, and nephew as well. She takes all the L's so her family will not lose. After all the pain she face from her mother going to jail, her sister label as a Queen Pin and the only man she loved played her. As Kyla try to become a better woman, the obstacles keep coming her way. As much as she fights to stay strong for her family. Will she survive?
The Self-Esteem Workbook
Author: Glenn R. Schiraldi
Publisher: New Harbinger Publications
ISBN: 1626255954
Category : Self-Help
Languages : en
Pages : 240
Book Description
People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. If your self-esteem is based solely on performance—if you view yourself as someone who’s worthy only when you’re performing well or acknowledged as doing a good job—the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you’ll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others—all of which improve self-esteem—you’ll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem. Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you’ll find in this updated best-selling workbook, you’ll be ready to start feeling good about yourself and finally be the best that you can be.
Publisher: New Harbinger Publications
ISBN: 1626255954
Category : Self-Help
Languages : en
Pages : 240
Book Description
People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. If your self-esteem is based solely on performance—if you view yourself as someone who’s worthy only when you’re performing well or acknowledged as doing a good job—the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you’ll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others—all of which improve self-esteem—you’ll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem. Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you’ll find in this updated best-selling workbook, you’ll be ready to start feeling good about yourself and finally be the best that you can be.
Stoop Stories
Author: Dael Orlandersmith
Publisher: Dramatists Play Service Inc
ISBN: 9780822224914
Category : Drama
Languages : en
Pages : 44
Book Description
THE STORY: Dael Orlandersmith, combines theatre, poetry and music in a powerful, sizzling, fierce symphony of the diverse voices that make up her neighborhood--people drawn from both her life and her imagination. She introduces us to a range of char
Publisher: Dramatists Play Service Inc
ISBN: 9780822224914
Category : Drama
Languages : en
Pages : 44
Book Description
THE STORY: Dael Orlandersmith, combines theatre, poetry and music in a powerful, sizzling, fierce symphony of the diverse voices that make up her neighborhood--people drawn from both her life and her imagination. She introduces us to a range of char