Every Young Adult's Break-Up Survival Guide PDF Download
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Author: Atlantic Publishing Group Inc
Publisher: Atlantic Publishing Company
ISBN: 160138985X
Category : Juvenile Nonfiction
Languages : en
Pages : 232
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Book Description
Your friends tell you that time heals all wounds, but you wonder what happens if it does not. This guide helps mend your heart and put your life back on track. You will learn the fundamentals of relationships and why yours did not work out. You will get to know what to expect from heartbreak — betrayal, competition, self-attack, and denial — and how to best handle it. With this helpful prescription to heal your heart, you can bring the light back into your life, learn the rules about your ex and moving on gracefully so you can mend the pieces of your broken heart and move on to a brighter and better you.
Author: Atlantic Publishing Group Inc
Publisher: Atlantic Publishing Company
ISBN: 160138985X
Category : Juvenile Nonfiction
Languages : en
Pages : 232
Get Book Here
Book Description
Your friends tell you that time heals all wounds, but you wonder what happens if it does not. This guide helps mend your heart and put your life back on track. You will learn the fundamentals of relationships and why yours did not work out. You will get to know what to expect from heartbreak — betrayal, competition, self-attack, and denial — and how to best handle it. With this helpful prescription to heal your heart, you can bring the light back into your life, learn the rules about your ex and moving on gracefully so you can mend the pieces of your broken heart and move on to a brighter and better you.
Author: Jodie Eckleberry-Hunt
Publisher: Turner Publishing Company
ISBN: 1684428505
Category : Self-Help
Languages : en
Pages : 167
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Book Description
Are you ready to get over heartbreak and move on with your life? Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple, science-based exercises and a healthy dose of tough love, this book will help you: Kick pain, shame, and fear to the curb Become an expert in yourself and what you want Progress past just feeling better and get to saying "Good riddance, asshole!" This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!
Author: Emilee Day
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523337576
Category : Dating (Social customs)
Languages : en
Pages : 0
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Book Description
You really thought it was going to last forever, but it's over. It doesn't even matter at this point who initiated the breakup, the fact is it's killing you and you're pretty certain you won't recover. So what are you supposed to do now? As hard as is to believe, you will get past the pain. While there isn't a one-size-fits-all method, there are a lot of innovative thoughts and actions you can take to adapt to what has happened and live comfortably with its memory. The official teen survival guide for getting over a breakup. Bestselling author Emilee Day, is a therapist who counsels teens and their families, addressing a wide range of emotional and social issues to help them overcome incredible obstacles. And at this moment, she's here for you. Her guide includes 22 steps you can take right now to begin recovering after a breakup, including: * How to learn to be kind to yourself * Dealing with the one who broke your heart - Dos and Don'ts * Begin to rebuild a future for yourself * The three foundations of a renewed and happy life * And more The author candidly shares the emotionally-charged and intimate details of her first love and the subsequent breakup. Readers not only glimpse her personal recovery, but will be well on the way to their own after reading her journey. The process of rebuilding after a bad fall is rough at times, but you emerge stronger, more spirited and ready for life again. You know now that no matter how bad it gets, you can survive. This is valuable knowledge, and it all begins here.
Author: Leslie Braswell
Publisher: Leslie Braswell
ISBN: 0615790852
Category : Family & Relationships
Languages : en
Pages : 63
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Book Description
Leslie Braswell delivers straightforward advice for women overwhelmed by a breakup, divorce, separation or stuck in relationship limbo. A woman’s survival guide, breakup bible, and how-to guide that will navigate you through the following weeks or months after a breakup. Read this book before you make irreversible mistakes. Learn how women can reverse a breakup and shift the power back to their favor after a breakup. Should you try to get your ex back? It doesn’t matter what the circumstances are if you play your cards right from the beginning. Women can learn how to obtain the relationships they want by earning love and respect from any man they choose, all while having the time of their lives. In this book, you will learn... - How to use silence to pull a man back to you. - What a man secretly expects after a breakup. - Why a strong woman steals the show. - How to prevent a man from losing interest. - Why women lose the battle of the breakup. - How to make him miss you. - How to handle your emotions. - How he broke up and what it says about him. - How to handle a breakup through social media. - How to SKYROCKET your self-confidence. - Attraction killers. - How to be on Mr. Ex’s Mind. - What you should do to get him back; and - Fatal mistakes you might be making without knowing it... Ignore the Guy, Get the Guy, a must-read for every woman, will teach you how to use the art of no contact to your advantage. If you have ever let yourself fall to pieces, cried, begged, pleaded, or sought closure, you have never learned the art or the power of no contact. Learn how to keep your pride and dignity intact to get your love life where it needs to be. Read or listen to Ignore the Guy, Get the Guy - A Woman's Survival Guide to Mastering a Breakup and Taking Back her Power now.
Author: Delphine Hirsh
Publisher:
ISBN: 9781865039824
Category : Adjustment (Psychology)
Languages : en
Pages : 197
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Book Description
Author: Judith Orloff
Publisher: Sounds True
ISBN: 1622038312
Category : Self-Help
Languages : en
Pages : 188
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Book Description
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
Author: Lisa Cleary
Publisher: Apprentice House
ISBN: 9781627202664
Category : Family & Relationships
Languages : en
Pages : 174
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Book Description
At 31 years old, self-help writer Lisa Cleary experienced a mass layoff, a tumultuous breakup after three years, the subsequent start of a new job, and two unexpected moves -- all in three months. Irony was at its best: Cleary coached others on finding happiness and, as a never married, single female and one without children -- she felt unworthy of it, particularly when it came to a lasting relationship. How to Survive a Breakup: When all of your friends are birthing their second child is Cleary's snarky account of her meltdown. She discusses how a breakup at this age -- while much less extreme than a divorce -- feels juvenile, particularly when others are settling down. Friends relate less. People are busy. Cleary ditches the cheerleader mantra in this how-to guide to share her awkward story from beginning to end. She explains the Burning Feelings, how it feels to live alone for the first time, and why she hates her friends -- all from the perspective of everyone's go-to bridesmaid. Cleary's hilarious account of getting over a breakup at her age will not only help you process yours, but she'll help you get over the toxic milestone mentality -- and then over yourself.
Author: Tamra Orr
Publisher: The Rosen Publishing Group, Inc
ISBN: 1508173885
Category : Juvenile Nonfiction
Languages : en
Pages : 114
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Book Description
As children mature into teenagers, they develop connections beyond friendship with peers. Navigating romance is tough, while breakups can be demoralizing. Jealousy can cloud relationships that have ended, but also ones that are just beginning or going strong. This book helps teens with the sometimes intense emotions surrounding getting together and splitting up, empowering readers to solve their problems constructively, with empathy, and to seek help from others when necessary. Special attention is paid to the lived experiences of digital natives, whose heartbreaks and joys are amplified (for better and for worse) via social media, texting, and apps.
Author: Robert I. Sutton
Publisher: HarperCollins
ISBN: 1328695921
Category : Business & Economics
Languages : en
Pages : 229
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Book Description
“This book is a contemporary classic—a shrewd and spirited guide to protecting ourselves from the jerks, bullies, tyrants, and trolls who seek to demean. We desperately need this antidote to the a-holes in our midst.”—Daniel H. Pink, best-selling author of To Sell Is Human and Drive How to avoid, outwit, and disarm assholes, from the author of the classic The No Asshole Rule As entertaining as it is useful, The Asshole Survival Guide delivers a cogent and methodical game plan for anybody who feels plagued by assholes. Sutton starts with diagnosis—what kind of asshole problem, exactly, are you dealing with? From there, he provides field-tested, evidence-based, and often surprising strategies for dealing with assholes—avoiding them, outwitting them, disarming them, sending them packing, and developing protective psychological armor. Sutton even teaches readers how to look inward to stifle their own inner jackass. Ultimately, this survival guide is about developing an outlook and personal plan that will help you preserve the sanity in your work life, and rescue all those perfectly good days from being ruined by some jerk. “Thought-provoking and often hilarious . . . An indispensable resource.”—Gretchen Rubin, best-selling author of The Happiness Project and Better Than Before “At last . . . clear steps for rejecting, deflecting, and deflating the jerks who blight our lives . . . Useful, evidence-based, and fun to read.”—Robert Cialdini, best-selling author of Influence and Pre-Suasion
Author: Susan Elliott JD, MEd
Publisher: Da Capo Lifelong Books
ISBN: 0738213284
Category : Family & Relationships
Languages : en
Pages : 266
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Book Description
Self Help.
