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Author: Tom Bruce
Publisher: Tom Bruce
ISBN:
Category : Travel
Languages : en
Pages : 248
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Book Description
Author: Tom Bruce
Publisher: Tom Bruce
ISBN:
Category : Travel
Languages : en
Pages : 248
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Book Description
Author: Natalie Gingerich Mackenzie
Publisher: Rodale Books
ISBN: 1609612442
Category : Health & Fitness
Languages : en
Pages : 353
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Book Description
Health and fitness experts have long trumpeted the importance of strength training to lose weight and tone trouble spots for a top-notch physique. But many women have been intimidated by the time and equipment needed to reap these benefits. Now, Prevention has brought together top fitness experts and the latest scientific research to create an eight-week success program that's been proven to be up to three times more effective than traditional weight training. Prevention partnered with Ithaca College in a strength-training study combining dumbbells and resistance bands in an easy and effective body-sculpting workout. And Tone Every Inch--by Natalie Gingerich Mackenzie with the editors of Prevention magazine--comes equipped with an easy-to-follow cardio routine and an optional (yet optimal) eating plan to help readers tighten trouble areas while simultaneously shedding pounds and boosting energy--in just 30 minutes a day! This achievable plan fits into anyone's schedule and can be done at home or on the go.
Author: Peter Sheridan
Publisher: Penguin
ISBN: 1440650187
Category : Fiction
Languages : en
Pages : 293
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Book Description
The sisters at the Good Shepherd Convent in Dublin’s North Wall don’t quite know what to make of their newest refugee. Philo announces herself at their door one Sunday evening with the words, “God pointed me here.” A large presence, weighing 240 pounds and bearing tattoos on her arm, Philo smokes, swears and loves to eat. She is also a mother of five and in flight from her abusive husband, Tommo. In no time at all, Philo has made herself indispensable. At the Senior Daycare Center, she gets the old folks talking to one another, singing old favorites, and playing bingo again. And with all the love she’s got to give, it’s only natural that Cap and Dina—two people at the Center long separated by a bitter feud—come together again. By turns comical and tender, Peter Sheridan’s novel is a beautifully written portrait of an unforgettable woman who touches every life she meets through the sheer force of being herself.
Author: Bruce Riley Ashford
Publisher: Lexham Press
ISBN: 1577996216
Category : Religion
Languages : en
Pages : 107
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Book Description
Jesus is Lord over everything. So his lordship should shape every aspect of life. But what impact does faith really have on our day-today existence? And how should we, as Christians, interact with the culture? In Every Square Inch, Bruce Ashford skillfully navigates such questions. Drawing on sources like Abraham Kuyper, C.S. Lewis, and Francis Schaeffer, he shows how our faith is relevant to all dimensions of culture. The gospel informs everything we do. We cannot maintain the artificial distinction between "sacred" and "secular." We must proclaim Jesus with our lips and promote him with our lives, no matter what cultural contexts we may find ourselves in.
Author: Lorna J. Sass
Publisher: Clarkson Potter
ISBN: 0307336727
Category : Cooking (Cereals)
Languages : en
Pages : 338
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Book Description
A complete guide to cooking with whole grains for every meal touts the health benefits of a whole-grain diet, along with an array of tempting recipes for appetizers, soups, entrees, side dishes, breakfast foods, desserts, and quick breads.
Author: Annette Bay Pimentel
Publisher: Sourcebooks, Inc.
ISBN: 1492688983
Category : Juvenile Nonfiction
Languages : en
Pages : 35
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Book Description
2021 Schneider Family Book Award Young Children's Honor Book (American Library Association) Experience the true story of lifelong activist Jennifer Keelan-Chaffins and her participation in the Capitol Crawl in this inspiring autobiographical picture book. This beautifully illustrated story includes a foreword from Jennifer and backmatter detailing her life and the history of the disability rights movement. This is the story of a little girl who just wanted to go, even when others tried to stop her. Jennifer Keelan was determined to make a change—even if she was just a kid. She never thought her wheelchair could slow her down, but the way the world around her was built made it hard to do even simple things. Like going to school, or eating lunch in the cafeteria. Jennifer knew that everyone deserves a voice! Then the Americans with Disabilities Act, a law that would make public spaces much more accessible to people with disabilities, was proposed to Congress. And to make sure it passed, Jennifer went to the steps of the Capitol building in Washington DC to convince them. And, without her wheelchair, she climbed. ALL THE WAY TO THE TOP! A Rise: A Feminist Book Project Nominee A Junior Library Guild Selection All the Way to the Top is perfect for: Elementary school teachers looking for books to supplement disability rights curriculum and the history of the ADA (find a free Common-Core Aligned Educator Guide at www.sourcebooks.com) Parents looking for social justice picture books, books on activism and for young activists, and inspiring books for girls Parents, teachers, librarians, and guardians looking for beautifully illustrated, inspirational and educational books for young readers in their life
Author: Harry Turtledove
Publisher: Del Rey
ISBN: 0345498097
Category : Fiction
Languages : en
Pages : 306
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Book Description
Otto of Schlepsig is risking his neck as an acrobat in a third-rate circus in the middle of nowhere when news arrives that the land of Shqiperi has invited Prince Halim Eddin to become its new king. Otto doesn’t know the prince from Adam, but he does happen to look just like him—a coincidence that inspires Otto with a mad plan to assume Halim’s identity and rule in his stead. True, Shqiperi is an uncivilized backwater, but even in uncivilized backwaters kings live better than acrobats. Plus, kingship in Shqiperi comes with a harem. Rank, as they say, has its privileges. With his friend Max, a sword-swallowing giant whose chronic cough makes every performance a potential tonsillectomy, Otto embarks on a rollicking journey filled with feats of derring-do, wondrous magic, and beautiful maidens—well, beautiful women. And that’s before he enters a royal world that is truly fantastical.
Author:
Publisher: Coda Books Ltd
ISBN: 1908538589
Category :
Languages : en
Pages : 265
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Book Description
Author: Elizabeth Lowell
Publisher: Harper Collins
ISBN: 0061803944
Category : Fiction
Languages : en
Pages : 482
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Book Description
The most grueling challenge of Raine Smith's equestrian career looms before her—the Olympic Games. Little does she realize that she's about to face greater perils in the arms of a stranger than she's ever found on the back of her horse. Cord Elliot is a man trained to deflect disaster and his mission is to ensure that Raine Smith remains untouched by sudden gunfire at the Summer Games. Yet from the moment Raine Meets Cord's ice-blue glance, she knows he's more hazardous to her heart than a sniper's bullet. Falling for a man who answers to the call of intrigue and holds secrets that can never be shared is to endure the broken promises, unexplained absences, and constant danger that come with his profession. But in the fiery passion of irresistible love, a summer to remember seems worth any risk.
Author: Hunter Davies
Publisher: Bloomsbury Publishing
ISBN: 1838934812
Category : Nature
Languages : en
Pages : 270
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Book Description
An engaging portrait of Hampstead Heath – a place rich not just in natural wonders but in history and monuments, emotions and memories, people and places. 'I enjoyed every inch of the way, from Parliament Hill to the Pergola... A late-life little masterpiece' Ferdinand Mount 'A love letter, both to the Heath and to his late wife' Islington Tribune 'An affectionate book which blends personal anecdote, history and interviews' Ham & High The eight hundred acres of Hampstead Heath lie just four miles from central London; and yet unlike the manicured inner-city parks, it feels like the countryside: it has hills and lakes, wild spots and tame spots. Hunter Davies has lived within a stone's throw of Hampstead Heath for more than sixty years and has walked on it nearly every day of his London life. For him, it is not just a place of recreation and relaxation but also a treasure-house of memories and emotions. In The Heath, he visits all parts of this, the largest area of common land in Britain's capital city: from Kenwood House to the Vale of Health, from Parliament Hill to Boudicca's Mound, and from the Ladies Bathing Pond to the fabulous pergola. As he walks, Davies talks to the diverse array of individuals who frequent the Heath: regulars; visitors; dog walkers; stall holders at the weekly farmer's market; famous faces having their morning stroll; twenty-first-century hippies spreading peace, love and happiness.
