Establishment – Youth Fitness (U16-U17) PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Establishment – Youth Fitness (U16-U17) PDF full book. Access full book title Establishment – Youth Fitness (U16-U17) by Glenn Wilkins. Download full books in PDF and EPUB format.
Author: Glenn Wilkins
Publisher: Groundwork Coaching Pty Ltd
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 15
Get Book Here
Book Description
This mini eBook contains AFL fitness drills ideally suited for players between the ages of 15 and 16. These drills have been specifically designed by Groundwork Coaching to develop speed, endurance, recovery, agility, durability, strength, and power as they enter this development stage. An ideal resource for junior coaches to use for improving fitness in readiness for senior level.
Author: Glenn Wilkins
Publisher: Groundwork Coaching Pty Ltd
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 15
Get Book Here
Book Description
This mini eBook contains AFL fitness drills ideally suited for players between the ages of 15 and 16. These drills have been specifically designed by Groundwork Coaching to develop speed, endurance, recovery, agility, durability, strength, and power as they enter this development stage. An ideal resource for junior coaches to use for improving fitness in readiness for senior level.
Author: Glenn Wilkins
Publisher: Groundwork Coaching Pty Ltd
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 97
Get Book Here
Book Description
This mini eBook contains AFL drills ideally suited for players between the ages of 15 and 16. These drills have been specifically designed by Groundwork Coaching to develop a young players’ skills as they enter this development stage. An ideal resource for junior coaches to use to improve kicking, handballing, marking, ball handling, pressure acts, fitness, game awareness and ball movement for this age group.
Author: Glenn Wilkins
Publisher: Groundwork Coaching Pty Ltd
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 19
Get Book Here
Book Description
This mini eBook contains AFL defensive drills ideally suited for players between the ages of 15 and 16. These drills have been specifically designed by Groundwork Coaching to develop young players’ defensive skills as they enter this development stage. An ideal resource for junior coaches to use for improving tackling, smothering, and shepherding techniques in game simulation for this age group.
Author: Gareth Stratton
Publisher: Psychology Press
ISBN: 9780415286619
Category : Psychology
Languages : en
Pages : 240
Get Book Here
Book Description
Blending contemporary sports science theory with youth specific coaching practice, this book offers soccer development strategies that are tailored to the needs of young players.
Author: Erica Suter MS
Publisher:
ISBN:
Category :
Languages : en
Pages : 216
Get Book Here
Book Description
The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.
Author: J. Gualberto Cremades
Publisher: Psychology Press
ISBN: 1317230590
Category : Psychology
Languages : en
Pages : 463
Get Book Here
Book Description
Global Practices and Training in Applied Sport, Exercise, and Performance Psychology offers case analysis as a vehicle to address issues and experiences in the application of sport, exercise, and performance psychology (SEPP) and the supervision/training of individuals to become professionals in the field. A follow-up to Becoming a Sport, Exercise, and Performance Psychology Professional (2014), this book features a discussion of real-world case examples which highlight various aspects of professional practice as well as supervision and training. Professionals from around the world, including the United States and Canada, Europe, Asia, Africa, and Australia share diverse experiences, providing a uniquely in-depth, global perspective. The case studies contained in the book were selected to provide insight into specific elements of applied practice and supervision/training through a global lens as well as demonstrate the value of incorporating case analysis and reflection into one’s training and continued professional development. Case analysis is an essential part of learning and instruction. Beyond educating the reader about theories and research on related topics in the field, case analysis allows for more complex levels of learning, including analysis, synthesis, and evaluation of diverse scenarios. In Part I of this book, the cases focus on applied SEPP practice; Part II is comprised of cases that focus on training and supervision. This book is essential reading for graduate students and neophyte professionals in the field for whom it is critical to learn how to effectively apply knowledge to real-world sport, exercise, and performance psychology scenarios. In addition, the book is a useful resource for seasoned and expert practitioners and supervisors who can use case analysis as a means of continuing their professional development.
Author: Harry Dost
Publisher: Meyer & Meyer Sport
ISBN: 1782550909
Category : Sports & Recreation
Languages : en
Pages : 450
Get Book Here
Book Description
The world’s best soccer players are incredibly fit, fast, lean, and strong. Achieving this level of athleticism requires a rigorous soccer fitness training program applying the most effective drills, exercises, and core training methods. In Soccer: Functional Fitness Training, the authors present numerous drills for this training. Based on the latest the findings in sports science and on the authors’ long-term coaching experience, they present an extensive practical guide to help you improve your team’s performance through core training, soccer specific exercises, and drills. The exercises can be used for amateurs and professional players, youth and adults alike. Your players can learn how to score the most exciting and acrobatic goals, how to tackle without fouling, and how to avoid injuries. The drills in the book create typical match situations to help your team prepare for the game and stay motivated. Many of the fitness exercises require no extra equipment and rely only on bodyweight, thus targeting many different muscles at once. The book is easy to use on the pitch and the ideal tool to turn youth players into the next Cristiano Ronaldo, Zlatan Ibrahimovic, or Bastian Schweinsteiger.
Author: Thomas Rostgaard Andersen
Publisher: Frontiers Media SA
ISBN: 2832547117
Category : Medical
Languages : en
Pages : 141
Get Book Here
Book Description
Author: Craig Williams
Publisher: Routledge
ISBN: 1134439008
Category : Sports & Recreation
Languages : en
Pages : 205
Get Book Here
Book Description
Data Analysis and Research for Sport and Exercise Science is tailored to suit undergraduate sports and exercise science students seeking a clear understanding of data and statistics to support their scientific research. The text is divided into three main areas: Research and Design, Data Analysis and the Interpretation of Findings. Topics covered in the book include: * introduction to the scientific research method * the literature review * developing your research question and experimental design * using statistical analysis to interpret results * presentation of your data * discussing your results and drawing conclusions. Both authors have supervised many student dissertations and have an excellent understanding of the concerns and pitfalls facing those new to this field.
Author: Jens Bangsbo
Publisher:
ISBN:
Category : Football
Languages : en
Pages : 164
Get Book Here
Book Description
