ERADICATE FLAB & EXCESS WEIGHT PDF Download
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Author: Dr. Mohammad Anees
Publisher: Lulu.com
ISBN: 1312338210
Category : Science
Languages : en
Pages : 44
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Book Description
In fact, if any one like to scale down and trim down excess body weight and consistent about it than try to complete and thorough assurance without an iota of suspicion about these potions in the book to make rid of flab on tummy area or in a different spot on the physical structure. Excessive fat anywhere in the torso area and exclusively belly flab remain peculiar and irksome; create a fearful position for a person. The causes could be junk food taking in carbohydrates in heavy amount or indolent slothful life style. To make out with this nuisance concern, some remain hungry and starved, but tummy remain in the same location with same size and self obsessed treatment make harmful side effects of their physical condition. It can disturb emotional, physical energies and sexual desire as easily....... Sufficient people habitually wish to burn down the flab from belly region and make an incorrect approach to contract out the unnecessary immensity of fat from the tummy department.
Author: Dr. Mohammad Anees
Publisher: Lulu.com
ISBN: 1312338210
Category : Science
Languages : en
Pages : 44
Get Book Here
Book Description
In fact, if any one like to scale down and trim down excess body weight and consistent about it than try to complete and thorough assurance without an iota of suspicion about these potions in the book to make rid of flab on tummy area or in a different spot on the physical structure. Excessive fat anywhere in the torso area and exclusively belly flab remain peculiar and irksome; create a fearful position for a person. The causes could be junk food taking in carbohydrates in heavy amount or indolent slothful life style. To make out with this nuisance concern, some remain hungry and starved, but tummy remain in the same location with same size and self obsessed treatment make harmful side effects of their physical condition. It can disturb emotional, physical energies and sexual desire as easily....... Sufficient people habitually wish to burn down the flab from belly region and make an incorrect approach to contract out the unnecessary immensity of fat from the tummy department.
Author: Ellington Darden, Phd
Publisher: Rodale Books
ISBN: 1635653266
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
Renowned fitness and health researcher Ellington Darden teaches you how to burn fat and keep it off using the science of thermodynamics. Exercise researcher and author Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics and heat transfer for a 6- or 12-week plan that will eliminate belly bloat, destroy flab, and stoke metabolism. Integrating his many years of research, the program has had more than 1,137 participants who shed an average of 29.5 pounds of fat and lost 6 inches off their waist or belly. The program consists of four main components—a descending-calorie eating plan; strength-training workouts; superhydration of the body; and rest, inactivity, and rejuvenating sleep. Men’s Health Killing Fat takes you, step-by-step, through Darden’s super-effective strategy. Interspersed with success stories and before-and-after photos of previous participants, Killing Fat will teach you a revolutionary new way to lose weight and keep it off.
Author: Sandra Rasmussen
Publisher: SAGE
ISBN: 9780761908432
Category : Medical
Languages : en
Pages : 452
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Book Description
American Journal of Nursing, 2001 Book of the Year Award in Psychiatric & Mental Health Nursing Building upon generic concepts and skills of caring and helping, this book provides a foundation for addiction practice by health and social services professionals. Chapters emphasize the knowledge considered essential in every area, and each chapter identifies the skills required and suggests topics for further study.
Author: Sue Thornham
Publisher: NYU Press
ISBN: 0814796265
Category : Social Science
Languages : en
Pages : 913
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Book Description
Why are some people more capable than others? What are the reasons for someone gaining unusual abilities or special expertise, or being especially creative? What has to happen in order for a young person to become a child prodigy or genius? How can we help today's children to reach high levels of ability, and to shine in the arts or the sciences, in sports or games, or to excel in other fields of expertise? The Psychology of High Abilities explains how, when, and why people acquire such special expertise, and illuminates ways to make it possible for larger numbers of young people to extend their capabilities. Examining how and why people differ in their capabilities, it investigates the actual causes underlying impressive accomplishments and achievements. The volume reveals the kinds of influences that contribute to high abilities and provides practical insights into the most effective ways for extending the abilities of young people and creating higher levels of expertise.
Author: Mary Jacobus
Publisher: Routledge
ISBN: 1134976089
Category : Literary Criticism
Languages : en
Pages : 208
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Book Description
Body/Politics demonstrates how many of the controversies in modern science involve or invoke the feminine body as their battleground. This groundbreaking collection addresses such scientific issues as artificial fertilization, the "crisis" in childbirth management,and the medical invention of "female" maladies and the debates surrounding them. In the process it makes an important attempt to remedy the traditional division between science and non-science by focusing on the interconnection of literary, social, and scientific discourses concerning the female body. The editors have brought together noted feminist scholars and critics from various fields. Contributers include Susan Bordo, Mary Ann Doane, Donna Haraway, Emily Martin, Mary Poovey and Paula A. Treichler.
Author: Lauren Downing Peters
Publisher: Bloomsbury Publishing
ISBN: 1350172553
Category : Social Science
Languages : en
Pages : 217
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Book Description
In 2022, it was reported that plus-sizes accounted for nearly twenty percent of all women's apparel sales in the United States and was one of the industry's few growth sectors. For many, this news seemed to herald a remarkably inclusive turn for an industry that long bartered in exclusivity. Yet the recent success of plus-size fashion obscures a rather complicated historyone that can be traced back over a century, and which illuminates the fraught relationship between fashion, fat, and weight bias in American culture. Although many regard fat as a malady of the present, in the early twentieth century it was estimated that more than one-third of American women classified as overweight. While modern weight bias had yet to fully cement itself in the American imaginary, the limitations of mass garment manufacturing coupled with the ascendent slender beauty ideal had already relegated larger women to fashion's peripheries. By 1915, however, fashion forecasters predicted that so-called stoutwear was well positioned to become one of the most lucrative subsectors of the burgeoning ready-to-wear trade. In the years that followed, stoutwear manufacturers set out to create more space for the fat woman in fashion but, in doing so, revealed an ancillary motivation: that of how to design fat out of existence altogether. Fashion Before Plus-Size considers what came before plus-size fashion while also shedding new light on the ways that the fashion industry not only perpetuates but produces weight bias. By situating stoutwear at the confluence of mass manufacturing, beauty ideals, standardized sizing, health discourse, and consumer culture, this book exposes the flawed foundations upon which the contemporary plus-size fashion industry has been built.
Author: Nadine Ehlers
Publisher: U of Minnesota Press
ISBN: 145296050X
Category : Social Science
Languages : en
Pages : 231
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Book Description
A trenchant analysis of the dark side of regulatory life-making today In their seemingly relentless pursuit of life, do contemporary U.S. “biocultures”—where biomedicine extends beyond the formal institutions of the clinic, hospital, and lab to everyday cultural practices—also engage in a deadly endeavor? Challenging us to question their implications, Deadly Biocultures shows that efforts to “make live” are accompanied by the twin operation of “let die”: they validate and enhance lives seen as economically viable, self-sustaining, productive, and oriented toward the future and optimism while reinforcing inequitable distributions of life based on race, class, gender, and dis/ability. Affirming life can obscure death, create deadly conditions, and even kill. Deadly Biocultures examines the affirmation to hope, target, thrive, secure, and green in the respective biocultures of cancer, race-based health, fatness, aging, and the afterlife. Its chapters focus on specific practices, technologies, or techniques that ostensibly affirm life and suggest life’s inextricable links to capital but that also engender a politics of death and erasure. The authors ultimately ask: what alternative social forms and individual practices might be mapped onto or intersect with biomedicine for more equitable biofutures?
Author: Michael Gard
Publisher: Psychology Press
ISBN: 9780415318969
Category : Health & Fitness
Languages : en
Pages : 236
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Book Description
In a broad ranging review of current thinking on obesity, the authors criticise much of the existing research for being biased by ideological and moral assumptions.
Author: Susan Bordo
Publisher: Univ of California Press
ISBN: 0520240545
Category : Literary Criticism
Languages : en
Pages : 400
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Book Description
In this Tenth Anniversary Edition, Susan Bordo examines how women's fantasies of transcending their material existence have led to narcissistic efforts to reinvent themselves. Infatuated with youth, surrounded by homogenous representations of beauty, they surrender themselves to plastic surgeons in ever greater numbers for larger breasts, smaller noses, collagen-plumped lips and wrinkle-free faces. The author's preface brings the book up to date in 2003 and Leslie Heywood's foreword places Susan Bordo's work in the front ranks of the research on women and their bodies.
Author: Ellington Darden, Phd
Publisher: Rodale Books
ISBN: 1635653258
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
Destroy Fat, Build Muscle, and Get Into the Best Shape of Your Life There is good news in the war on excess body fat. By focusing on muscle growth, which is essential to achieving overall body leanness, you can attack, shrink, and defeat that unsightly, unhealthy fat. Muscle tightens flab, speeds metabolism, powers movement, protects from injury, and burns calories. With Men’s Health Killing Fat, you can get lean while triggering incredible muscle growth quickly and effectively. After 50 years of research, bestselling author Ellington Darden has honed the 30-10-30 method, a unique strength training approach. This training program, paired with superhydration and proper diet, can yield results of up to 40 pounds of fat loss in only 6 weeks. “I got rid of 5 pounds of fat and 1 inch of belly flab each week—for 20 consecutive weeks. And every seven days I added a pound of muscle.” - Angel Rodriguez, 121 pounds of fat loss, 20.5 pounds of muscle gain - Apply the science of thermodynamics as you heat, cool, and kick-start your body to optimum leanness - Use 30-10-30, a new negative-accentuation technique, for fast strength and muscle gains - Shrink your most stubborn belly flab and stimulate your metabolism with easy-to-follow meal plans and recipes, focused training, and extra sleep - Superhydrate your system—sipping ice-cold water maximizes fat-burning - Get motivated with dozens of inspiring testimonials from Men’s Health Killing Fat study participants “For years I had a classic pot belly. After Men’s Health Killing Fat, my belly is now board flat and rock solid.” - Ken Howell, 45.75 pounds of fat loss, 7.75 pounds of muscle gain
