Author: John Misha Petkevich
Publisher: Sports Illustrated
ISBN: 1461664403
Category : Sports & Recreation
Languages : en
Pages : 287
Book Description
As a sport, an art, a fitness activity, nothing quite beats figure skating for excitement, grace, beauty, or fun. Now former U.S. Champion figure skater John Misha Petkevich shows how you can find your full potential as a figure skater no matter what your age or ability. The lavishly illustrated volume includes: Detailed instructional-photo sequences What to look for in skates, clothing, rinks, and instruction Getting started 6 basic turns that every figure skater should know 15 spins that you can master The keys to preforming 19 clasic figure skating jumps and splits
Figure Skating
Author: John Misha Petkevich
Publisher: Sports Illustrated
ISBN: 1461664403
Category : Sports & Recreation
Languages : en
Pages : 287
Book Description
As a sport, an art, a fitness activity, nothing quite beats figure skating for excitement, grace, beauty, or fun. Now former U.S. Champion figure skater John Misha Petkevich shows how you can find your full potential as a figure skater no matter what your age or ability. The lavishly illustrated volume includes: Detailed instructional-photo sequences What to look for in skates, clothing, rinks, and instruction Getting started 6 basic turns that every figure skater should know 15 spins that you can master The keys to preforming 19 clasic figure skating jumps and splits
Publisher: Sports Illustrated
ISBN: 1461664403
Category : Sports & Recreation
Languages : en
Pages : 287
Book Description
As a sport, an art, a fitness activity, nothing quite beats figure skating for excitement, grace, beauty, or fun. Now former U.S. Champion figure skater John Misha Petkevich shows how you can find your full potential as a figure skater no matter what your age or ability. The lavishly illustrated volume includes: Detailed instructional-photo sequences What to look for in skates, clothing, rinks, and instruction Getting started 6 basic turns that every figure skater should know 15 spins that you can master The keys to preforming 19 clasic figure skating jumps and splits
Ice Skating
Author: Karin Künzle-Watson
Publisher: Human Kinetics
ISBN: 9780873226691
Category : Figure skating
Languages : en
Pages : 176
Book Description
Now there's a masterfully written guide that shows beginning and recreational skaters the fundamental skills of ice skating. In Ice Skating: Steps to Success, Karin K "nzle-Watson--nine-time Swiss National Champion, former Professional World Champion, and one of skating's best instructors--shares with readers the steps that she and many of her students learned on their way to becoming elite competitive skaters. Most instruction books available on ice skating tend to focus on advanced jumps or spins, assuming the reader will learn the basics through professional instruction. Ice Skating: Steps to Success, however, covers fundamental skills in a way that's easy to understand and apply. Part of the highly popular Steps to Success Series, this book includes 11 steps (chapters) that progress from basic to intermediate skills. It features over 300 illustrations that make it possible to learn proper form and technique. Readers will learn how to: - attain the posture and control required for basic skills; - use standard methods of gaining forward and backward speed; - execute four different methods of stopping; - fall properly and get up easily; - change direction without loss of control; and - control the skate edges in order to prepare for advanced maneuvers, including jumps, spins, and footwork. With Ice Skating: Steps to Success, beginning and recreational skaters will develop a solid foundation of skills to help them gain confidence in their abilities and enjoy the sport more.
Publisher: Human Kinetics
ISBN: 9780873226691
Category : Figure skating
Languages : en
Pages : 176
Book Description
Now there's a masterfully written guide that shows beginning and recreational skaters the fundamental skills of ice skating. In Ice Skating: Steps to Success, Karin K "nzle-Watson--nine-time Swiss National Champion, former Professional World Champion, and one of skating's best instructors--shares with readers the steps that she and many of her students learned on their way to becoming elite competitive skaters. Most instruction books available on ice skating tend to focus on advanced jumps or spins, assuming the reader will learn the basics through professional instruction. Ice Skating: Steps to Success, however, covers fundamental skills in a way that's easy to understand and apply. Part of the highly popular Steps to Success Series, this book includes 11 steps (chapters) that progress from basic to intermediate skills. It features over 300 illustrations that make it possible to learn proper form and technique. Readers will learn how to: - attain the posture and control required for basic skills; - use standard methods of gaining forward and backward speed; - execute four different methods of stopping; - fall properly and get up easily; - change direction without loss of control; and - control the skate edges in order to prepare for advanced maneuvers, including jumps, spins, and footwork. With Ice Skating: Steps to Success, beginning and recreational skaters will develop a solid foundation of skills to help them gain confidence in their abilities and enjoy the sport more.
English Figure Skating
Author: Edward Frederic Benson
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 322
Book Description
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 322
Book Description
The Science of Figure Skating
Author: Jason D. Vescovi
Publisher: Routledge
ISBN: 1315387727
Category : Sports & Recreation
Languages : en
Pages : 144
Book Description
The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialization presents unique challenges for coaches and athletes alike. Drawing on cutting-edge research and featuring contributions from leading academics and practitioners, the book covers key topics of health, training and high performance in figure skating, including: Physiological demands Nutrition and hydration Training methods Psychology and mental performance Novel issues relating to performance such as travel and jet lag Technological innovation Effectively and succinctly applying theory to practice, The Science of Figure Skating is a valuable resource on integrating sport science concepts into training and performance. It is essential reading for any applied sport science student or researcher with an interest in winter sports, and coaches, sport science officers, nutritionists or clinicians involved in figure skating.
Publisher: Routledge
ISBN: 1315387727
Category : Sports & Recreation
Languages : en
Pages : 144
Book Description
The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialization presents unique challenges for coaches and athletes alike. Drawing on cutting-edge research and featuring contributions from leading academics and practitioners, the book covers key topics of health, training and high performance in figure skating, including: Physiological demands Nutrition and hydration Training methods Psychology and mental performance Novel issues relating to performance such as travel and jet lag Technological innovation Effectively and succinctly applying theory to practice, The Science of Figure Skating is a valuable resource on integrating sport science concepts into training and performance. It is essential reading for any applied sport science student or researcher with an interest in winter sports, and coaches, sport science officers, nutritionists or clinicians involved in figure skating.
English Figure Skating
Author: Edward Frederic Benson
Publisher:
ISBN:
Category : Skating
Languages : en
Pages : 281
Book Description
Publisher:
ISBN:
Category : Skating
Languages : en
Pages : 281
Book Description
Inside Figure Skating
Author: Alina Sivorinovsky
Publisher: MetroBooks (NY)
ISBN: 9781586630058
Category : Sports & Recreation
Languages : en
Pages : 164
Book Description
Now that skaters can earn money for skating without forfeiting their Olympic eligibility, professional figure skating has become a worldwide phenomenon. Inside Figure Skating takes an in-depth look at this wildly popular sport, with insider profiles of such legends as Brian Boitano, Michelle Kwan, Scott Hamilton, and many, many others, and more than 150 fantastic color photos.
Publisher: MetroBooks (NY)
ISBN: 9781586630058
Category : Sports & Recreation
Languages : en
Pages : 164
Book Description
Now that skaters can earn money for skating without forfeiting their Olympic eligibility, professional figure skating has become a worldwide phenomenon. Inside Figure Skating takes an in-depth look at this wildly popular sport, with insider profiles of such legends as Brian Boitano, Michelle Kwan, Scott Hamilton, and many, many others, and more than 150 fantastic color photos.
English Figure Skating
Author: Edward Frederic Benson
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 322
Book Description
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 322
Book Description
A Basic Guide to Figure Skating
Author: United States Olympic Committee
Publisher: Gareth Stevens Publishing
ISBN: 9780836831023
Category : Juvenile Nonfiction
Languages : en
Pages : 162
Book Description
An introduction to figure skating that provides information on the sport's rules, techniques, equipment, styles, and champions.
Publisher: Gareth Stevens Publishing
ISBN: 9780836831023
Category : Juvenile Nonfiction
Languages : en
Pages : 162
Book Description
An introduction to figure skating that provides information on the sport's rules, techniques, equipment, styles, and champions.
Figure Skating in the English Style
Author: Humphry H. Cobb
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 308
Book Description
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 308
Book Description
The Complete Book of Figure Skating
Author: Carole Shulman
Publisher: Human Kinetics
ISBN: 9780736035484
Category : Sports & Recreation
Languages : en
Pages : 244
Book Description
The executive director of the Professional Skaters Association (PSA) provides proven technique instruction for more than 100 skills, presenting them progressively from beginning to advanced levels of expertise. 170 photos.
Publisher: Human Kinetics
ISBN: 9780736035484
Category : Sports & Recreation
Languages : en
Pages : 244
Book Description
The executive director of the Professional Skaters Association (PSA) provides proven technique instruction for more than 100 skills, presenting them progressively from beginning to advanced levels of expertise. 170 photos.