Author: Irina Bjørnø
Publisher: Belbooks
ISBN: 8740487520
Category : Health & Fitness
Languages : en
Pages : 36
Book Description
This book is written to give you the answer to the most fundamental question in your life: How to build and maintain a high energy level all the life through. What is health? Absence of illness? Not really. From my own experience it is more the capacity of extra resources (energies) in the body systems. Good health – big capacity, which means tolerance and easy adaptation to changing external conditions, where bad health is low (sometimes zero) capacity for tolerance over changing external conditions. How to extend your capacity? The answer is in our book. Read it, think over it, and apply the parts which are appealing to you. Start with your nutrition – personal diet.
Energy – the secrets behind the healthy life
Author: Irina Bjørnø
Publisher: Belbooks
ISBN: 8740487520
Category : Health & Fitness
Languages : en
Pages : 36
Book Description
This book is written to give you the answer to the most fundamental question in your life: How to build and maintain a high energy level all the life through. What is health? Absence of illness? Not really. From my own experience it is more the capacity of extra resources (energies) in the body systems. Good health – big capacity, which means tolerance and easy adaptation to changing external conditions, where bad health is low (sometimes zero) capacity for tolerance over changing external conditions. How to extend your capacity? The answer is in our book. Read it, think over it, and apply the parts which are appealing to you. Start with your nutrition – personal diet.
Publisher: Belbooks
ISBN: 8740487520
Category : Health & Fitness
Languages : en
Pages : 36
Book Description
This book is written to give you the answer to the most fundamental question in your life: How to build and maintain a high energy level all the life through. What is health? Absence of illness? Not really. From my own experience it is more the capacity of extra resources (energies) in the body systems. Good health – big capacity, which means tolerance and easy adaptation to changing external conditions, where bad health is low (sometimes zero) capacity for tolerance over changing external conditions. How to extend your capacity? The answer is in our book. Read it, think over it, and apply the parts which are appealing to you. Start with your nutrition – personal diet.
WellSpring
Author: Jason Littleton
Publisher:
ISBN: 9780985747602
Category :
Languages : en
Pages : 100
Book Description
How to optimize and achieve life's goals through healthy, energized living.
Publisher:
ISBN: 9780985747602
Category :
Languages : en
Pages : 100
Book Description
How to optimize and achieve life's goals through healthy, energized living.
The Secret Energy of Your Body
Author: Dr. Irina Webster
Publisher: Australian Self Publishing Group
ISBN: 1925152979
Category : Health & Fitness
Languages : en
Pages : 237
Book Description
In this book Dr Irina Webster reveals that energy is the root of body and mind. We all consist of and surround by an energy field. When energy flows through the body properly, you are in a state of health. When there is an energetic disturbance in the body, a disease state is created. Illnesses manifest in the body’s energy field before they manifest in the physical body. And healing occurs in the energy field before it becomes apparent in the physical body. So, how can we heal ourselves and our life? You’ll get the answers reading “The Secret Energy of Your Body. An Intuitive Guide to Healing, Health and Wellness.” Dr Irina Webster is a medical doctor who is also an intuitive healer. She is the creator of Intuitive Healing Power – an educational program for health professionals and caregivers in regards to intuitive healing and medical intuition. Her on-line classes and seminars “How to Become an Intuitive Healer” are very popular amongst the health oriented community. Dr Irina’s teaching helps people to activate their own Intuitive Healing Power. Dr Irina dedicates herself to assisting others to heal and empower their body and soul.
Publisher: Australian Self Publishing Group
ISBN: 1925152979
Category : Health & Fitness
Languages : en
Pages : 237
Book Description
In this book Dr Irina Webster reveals that energy is the root of body and mind. We all consist of and surround by an energy field. When energy flows through the body properly, you are in a state of health. When there is an energetic disturbance in the body, a disease state is created. Illnesses manifest in the body’s energy field before they manifest in the physical body. And healing occurs in the energy field before it becomes apparent in the physical body. So, how can we heal ourselves and our life? You’ll get the answers reading “The Secret Energy of Your Body. An Intuitive Guide to Healing, Health and Wellness.” Dr Irina Webster is a medical doctor who is also an intuitive healer. She is the creator of Intuitive Healing Power – an educational program for health professionals and caregivers in regards to intuitive healing and medical intuition. Her on-line classes and seminars “How to Become an Intuitive Healer” are very popular amongst the health oriented community. Dr Irina’s teaching helps people to activate their own Intuitive Healing Power. Dr Irina dedicates herself to assisting others to heal and empower their body and soul.
Lifeforce
Author: Jeffrey S. McCombs
Publisher: Author's Choice Publishing
ISBN: 9781885003973
Category : Health & Fitness
Languages : en
Pages : 124
Book Description
LifeForce by Chiropractor Jeffrey S. McCombs outlines a simple and effective approach to preventing and overcoming disease, illness, and other health concerns that has been used by many of the author's patients. The LifeForce Plan is a potent tool for detoxifying the body, reestablishing the normal flora of the tissues, and reawakening the body's innate ability to regulate, balance, and protect itself. It teaches us how to activate the endless life-force potential that resides in every cell of our bodies. The seemingly miraculous results are achieved through a time-proven approach to reversing the ravaging effects that antibiotics have had on our bodies. Though antibiotics are useful, it is their worldwide overuse, misuse, and general application that have produced a devastating imbalance. The LifeForce Plan reverses that imbalance and restores the regenerative, life-enhancing cycle of the body, as the dominant cycle over the degenerative, aging cycle. The Plan succeeds where other anti-Candida diets have continuously failed, due to key fundamental insights, and it also provides a way to balance the effects of antibiotics when their judicious use is necessary. This is not intended to be a typical diet book. It offers a way to achieve better biofeedback from the body that will enable you to make dietary choices that will work for you. The Plan is a bridge back to an optimal state of health for our bodies.
Publisher: Author's Choice Publishing
ISBN: 9781885003973
Category : Health & Fitness
Languages : en
Pages : 124
Book Description
LifeForce by Chiropractor Jeffrey S. McCombs outlines a simple and effective approach to preventing and overcoming disease, illness, and other health concerns that has been used by many of the author's patients. The LifeForce Plan is a potent tool for detoxifying the body, reestablishing the normal flora of the tissues, and reawakening the body's innate ability to regulate, balance, and protect itself. It teaches us how to activate the endless life-force potential that resides in every cell of our bodies. The seemingly miraculous results are achieved through a time-proven approach to reversing the ravaging effects that antibiotics have had on our bodies. Though antibiotics are useful, it is their worldwide overuse, misuse, and general application that have produced a devastating imbalance. The LifeForce Plan reverses that imbalance and restores the regenerative, life-enhancing cycle of the body, as the dominant cycle over the degenerative, aging cycle. The Plan succeeds where other anti-Candida diets have continuously failed, due to key fundamental insights, and it also provides a way to balance the effects of antibiotics when their judicious use is necessary. This is not intended to be a typical diet book. It offers a way to achieve better biofeedback from the body that will enable you to make dietary choices that will work for you. The Plan is a bridge back to an optimal state of health for our bodies.
The Secret
Author: Rhonda Byrne
Publisher: Simon and Schuster
ISBN: 0731815297
Category : Body, Mind & Spirit
Languages : en
Pages : 296
Book Description
The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.
Publisher: Simon and Schuster
ISBN: 0731815297
Category : Body, Mind & Spirit
Languages : en
Pages : 296
Book Description
The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.
High Energy Secrets
Author: Joe Apfelbaum Inc.
Publisher: Joe Apfelbaum Incorporated
ISBN: 9781948363006
Category :
Languages : en
Pages : 116
Book Description
How you can lose 95 pounds, keep it off, and double your energy levels! "Joe has a 'method to his madness', and most importantly it leads to results. Joe is not afraid to put himself out there for the benefit of others, and this book is another example of that. Joe shares how he maintains a high energy level -- every day, and how he lost almost 100 pounds... right before our eyes! Whether you see him on Facebook or have never heard of him before, this book will provide you valuable insight on your road to success and happiness." -David Schnurman, CEO Lawline Joe Apfelbaum is the CEO of Ajax Union, a B2B digital marketing agency based in Brooklyn, NY. Joe is a business strategist, marketing expert and certified Google trainer. Joe enjoys speaking and writing about marketing, business, networking and personal development in his seminars, webinars and articles. Joe is the host of the popular podcasts, The Breakthrough Maze, INC 5000 Podcast and CEO Mojo. Joe is a selfie master, he takes 1000 selfies a year with entrepreneurs and makes hundreds of introductions to business professionals in his network. Joe is proud of all his accomplishments, but most of all he is proud of his purpose, his beautiful, amazing kids. "You have the power to change your life. The first step is to decide that you are ready to begin your journey!" -Joe Apfelbaum
Publisher: Joe Apfelbaum Incorporated
ISBN: 9781948363006
Category :
Languages : en
Pages : 116
Book Description
How you can lose 95 pounds, keep it off, and double your energy levels! "Joe has a 'method to his madness', and most importantly it leads to results. Joe is not afraid to put himself out there for the benefit of others, and this book is another example of that. Joe shares how he maintains a high energy level -- every day, and how he lost almost 100 pounds... right before our eyes! Whether you see him on Facebook or have never heard of him before, this book will provide you valuable insight on your road to success and happiness." -David Schnurman, CEO Lawline Joe Apfelbaum is the CEO of Ajax Union, a B2B digital marketing agency based in Brooklyn, NY. Joe is a business strategist, marketing expert and certified Google trainer. Joe enjoys speaking and writing about marketing, business, networking and personal development in his seminars, webinars and articles. Joe is the host of the popular podcasts, The Breakthrough Maze, INC 5000 Podcast and CEO Mojo. Joe is a selfie master, he takes 1000 selfies a year with entrepreneurs and makes hundreds of introductions to business professionals in his network. Joe is proud of all his accomplishments, but most of all he is proud of his purpose, his beautiful, amazing kids. "You have the power to change your life. The first step is to decide that you are ready to begin your journey!" -Joe Apfelbaum
Protect Your Energy
Author: Angela Grace
Publisher: Ascending Vibrations
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 117
Book Description
If you're tired of other people's energy throwing off your goals & dreams, then keep reading... Have you ever wanted to express yourself the way you want, without letting outside energy negatively affect you? All too often, we let external energy invade our boundaries & lower our vibration. This tragically leads to us living nowhere near our best lives. But what if you could discover how to easily take ownership of your energy & become as unshakable as a mountain? What would your life be like if you could protect your own energy with healthy & firm boundaries? There is simply no reason for you not to live an abundant, happy, & fulfilled life, free of harmful energetic influences surrounding & imposing your space. The Earth is full of Source energy. Its source is always receiving and sending energy to all creation. Connecting to the Earth is not a luxury but a deep need. A study carried out by the University of Arizona researched the harmful effects of a living entity being separated from its direct source. The experiment compared two sunflowers. One of them would be grounded to the Earth, and the other would not. The sunflower, which was not grounded, had a huge decline in health. Researchers noted that the ungrounded sunflower appeared "stressed" while the grounded sunflower appeared to be vibrant. Most of us are living with high stress or depression simply because we have lost touch with the Earth's energy. Inside you'll discover: What in your own home is creating openings for toxic energy to infiltrate your aura Why negative entities keep imposing on your auric space & how to fix it The chaotic energy that is badly affecting your mind, body, & spirit without you realizing The actual reason why energy vampires are bleeding you dry The visualization secret to avoid a FATAL opening that allows negative attachments to enter The covert signs to tell when you're in the presence of an energy vampire that no one told you about The unseen ways energy vampires are manipulating you The habit you're indulging in that's allowing hazardous invaders to cause irreparable damage How to free yourself of these shackles the media is using to enslave your mind Unparalleled guided daily energy protection meditations to boost & strengthen your aura A treasure-trove of *bonuses*, including a companion video course with over 4.5 hours of empowering content, energy-tapping videos, powerful guided meditations, journals, & so much more. 'Protect Your Energy' will empower you regardless of your background, even if you have weak boundaries or give away your energy too easily. This is because the same energy that created the universe lives within you. This easy-to-follow, uplifting, & vibration-boosting guide is a must-read, even if you're an experienced energy healer, or even if you're completely new to energy work . So, if you want to repel toxic energy & stand your ground like an impenetrable fortress, then turn the first page.
Publisher: Ascending Vibrations
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 117
Book Description
If you're tired of other people's energy throwing off your goals & dreams, then keep reading... Have you ever wanted to express yourself the way you want, without letting outside energy negatively affect you? All too often, we let external energy invade our boundaries & lower our vibration. This tragically leads to us living nowhere near our best lives. But what if you could discover how to easily take ownership of your energy & become as unshakable as a mountain? What would your life be like if you could protect your own energy with healthy & firm boundaries? There is simply no reason for you not to live an abundant, happy, & fulfilled life, free of harmful energetic influences surrounding & imposing your space. The Earth is full of Source energy. Its source is always receiving and sending energy to all creation. Connecting to the Earth is not a luxury but a deep need. A study carried out by the University of Arizona researched the harmful effects of a living entity being separated from its direct source. The experiment compared two sunflowers. One of them would be grounded to the Earth, and the other would not. The sunflower, which was not grounded, had a huge decline in health. Researchers noted that the ungrounded sunflower appeared "stressed" while the grounded sunflower appeared to be vibrant. Most of us are living with high stress or depression simply because we have lost touch with the Earth's energy. Inside you'll discover: What in your own home is creating openings for toxic energy to infiltrate your aura Why negative entities keep imposing on your auric space & how to fix it The chaotic energy that is badly affecting your mind, body, & spirit without you realizing The actual reason why energy vampires are bleeding you dry The visualization secret to avoid a FATAL opening that allows negative attachments to enter The covert signs to tell when you're in the presence of an energy vampire that no one told you about The unseen ways energy vampires are manipulating you The habit you're indulging in that's allowing hazardous invaders to cause irreparable damage How to free yourself of these shackles the media is using to enslave your mind Unparalleled guided daily energy protection meditations to boost & strengthen your aura A treasure-trove of *bonuses*, including a companion video course with over 4.5 hours of empowering content, energy-tapping videos, powerful guided meditations, journals, & so much more. 'Protect Your Energy' will empower you regardless of your background, even if you have weak boundaries or give away your energy too easily. This is because the same energy that created the universe lives within you. This easy-to-follow, uplifting, & vibration-boosting guide is a must-read, even if you're an experienced energy healer, or even if you're completely new to energy work . So, if you want to repel toxic energy & stand your ground like an impenetrable fortress, then turn the first page.
The Healthy Life
Author: Jessica Sepel
Publisher: Macmillan Publishers Aus.
ISBN: 1743539185
Category : Cooking
Languages : en
Pages : 323
Book Description
This is a specially formatted fixed layout ebook that retains the look and feel of the print book. Jessica Sepel, a young Sydney-based nutritionist, is following in the footsteps of health bloggers such as Lee Holmes, Lola Berry and Sarah Wilson. Jessica is a trained nutritionist with a burgeoning private practice and a hugely popular health blog. Her philosophy is simple: good health starts in the kitchen. Her focus is on fresh produce, prepared simply and with love. Her work with girls and young women has taught her that the common practice of counting calories and restricting food groups is counterproductive to a healthy relationship with food. Her message is 'get healthy' rather than 'lose weight'. The Healthy Life is fully photographed, and has 100 recipes, meal plans, and a kind approach to creating better health and stress-free living.
Publisher: Macmillan Publishers Aus.
ISBN: 1743539185
Category : Cooking
Languages : en
Pages : 323
Book Description
This is a specially formatted fixed layout ebook that retains the look and feel of the print book. Jessica Sepel, a young Sydney-based nutritionist, is following in the footsteps of health bloggers such as Lee Holmes, Lola Berry and Sarah Wilson. Jessica is a trained nutritionist with a burgeoning private practice and a hugely popular health blog. Her philosophy is simple: good health starts in the kitchen. Her focus is on fresh produce, prepared simply and with love. Her work with girls and young women has taught her that the common practice of counting calories and restricting food groups is counterproductive to a healthy relationship with food. Her message is 'get healthy' rather than 'lose weight'. The Healthy Life is fully photographed, and has 100 recipes, meal plans, and a kind approach to creating better health and stress-free living.
The Vital Question
Author: Nick Lane
Publisher:
ISBN: 9781781250372
Category : Cells
Languages : en
Pages : 0
Book Description
A game-changing book on the origins of life, called the most important scientific discovery 'since the Copernican revolution' in The Observer.
Publisher:
ISBN: 9781781250372
Category : Cells
Languages : en
Pages : 0
Book Description
A game-changing book on the origins of life, called the most important scientific discovery 'since the Copernican revolution' in The Observer.
The PE Diet
Author: Ted Naiman
Publisher:
ISBN: 9780578688176
Category :
Languages : en
Pages : 330
Book Description
The only difference between the HEALTHIEST people on earth, and the LEAST HEALTHY? DIET and EXERCISE. All of us WANT to achieve optimum wellness, but not all of us know how. There are some basic levers that drive health in one of two directions: towards perfection, or towards chronic degenerative disease. If you understand the principles that govern your physiology, you can achieve complete mastery over your own body composition and become the best possible version of yourself. The P: E Diet is the SIMPLEST and MOST PRACTICAL diet and exercise book ever written. Once you understand the core tenets of your biology, you will know HOW to increase your lean mass while decreasing your fat mass-and you will know WHY it works. The P: E Diet breaks down every single dietary strategy into one incredibly simple metric: PROTEIN versus ENERGY. The protein to energy ratio explains EVERY SINGLE DIET PHENOMENON. The P: E Diet breaks down the cause of the obesity epidemic and the solution using this one powerful weapon. This is not 'paleo' or 'keto' or 'low carb' or 'low fat' or 'plants versus animals' or 'calorie counting'-instead this is one MASTER CONCEPT that explains the success of EVERY SINGLE DIETARY STRATEGY out there. This book completely TRANSCENDS ALL OF THE DIET CAMPS and explains why they ALL offer some value-and once you understand this underlying principle, you unlock EVERY DIET. The P: E Diet explains EXACTLY why FOOD CHOICE is everything - once you choose WHAT to eat, your body will tell you HOW MUCH to eat. This approach teaches you how to eat INTUITIVELY to achieve your goals, without unnecessary tracking or micromanaging quantity. The exercise portion of this book is just as revelatory: all you need for the optimum adaptive response to exercise is to generate MAXIMUM TENSION in your muscles for the MAXIMUM TIME possible. All exercise can be broken down into three exercise motions: PUSH, PULL, and LEGS. This requires NO EQUIPMENT WHATSOEVER and can be accomplished with bodyweight only. By maximizing INTENSITY and FREQUENCY you can build muscle with absolute MINIMUM TIME. Packed with hundreds of photos and illustrations, The P: E Diet is a life-changing knowledge bomb that absolutely anyone and everyone should read.
Publisher:
ISBN: 9780578688176
Category :
Languages : en
Pages : 330
Book Description
The only difference between the HEALTHIEST people on earth, and the LEAST HEALTHY? DIET and EXERCISE. All of us WANT to achieve optimum wellness, but not all of us know how. There are some basic levers that drive health in one of two directions: towards perfection, or towards chronic degenerative disease. If you understand the principles that govern your physiology, you can achieve complete mastery over your own body composition and become the best possible version of yourself. The P: E Diet is the SIMPLEST and MOST PRACTICAL diet and exercise book ever written. Once you understand the core tenets of your biology, you will know HOW to increase your lean mass while decreasing your fat mass-and you will know WHY it works. The P: E Diet breaks down every single dietary strategy into one incredibly simple metric: PROTEIN versus ENERGY. The protein to energy ratio explains EVERY SINGLE DIET PHENOMENON. The P: E Diet breaks down the cause of the obesity epidemic and the solution using this one powerful weapon. This is not 'paleo' or 'keto' or 'low carb' or 'low fat' or 'plants versus animals' or 'calorie counting'-instead this is one MASTER CONCEPT that explains the success of EVERY SINGLE DIETARY STRATEGY out there. This book completely TRANSCENDS ALL OF THE DIET CAMPS and explains why they ALL offer some value-and once you understand this underlying principle, you unlock EVERY DIET. The P: E Diet explains EXACTLY why FOOD CHOICE is everything - once you choose WHAT to eat, your body will tell you HOW MUCH to eat. This approach teaches you how to eat INTUITIVELY to achieve your goals, without unnecessary tracking or micromanaging quantity. The exercise portion of this book is just as revelatory: all you need for the optimum adaptive response to exercise is to generate MAXIMUM TENSION in your muscles for the MAXIMUM TIME possible. All exercise can be broken down into three exercise motions: PUSH, PULL, and LEGS. This requires NO EQUIPMENT WHATSOEVER and can be accomplished with bodyweight only. By maximizing INTENSITY and FREQUENCY you can build muscle with absolute MINIMUM TIME. Packed with hundreds of photos and illustrations, The P: E Diet is a life-changing knowledge bomb that absolutely anyone and everyone should read.