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Author: Trevor Leggett
Publisher: TLAYT
ISBN: 1911467018
Category : Philosophy
Languages : en
Pages : 129
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Book Description
Collected by the author over many years, these stories from the Yoga and Zen traditions are the flint and steel that strike a spark that lights up the mind with insights that one should ponder daily to bring to light ever deeper meaning. They may be similar in intent to Zen Koans – but they are rather different in content. In many Zen Koans someone says or does something extraordinarily inappropriate, which catches your attention just because it's extraordinary –but afterwards the light from them has to be applied to daily life. In contrast, the stories here are often ordinary incidents from ordinary lives (not that there aren't some extraordinary ones too!) that nevertheless open the mind's eye to the vast potential for realization and inspiration to be found in daily life. The pictures featured throughout this book were brushed by Jacques Allais in the Suiboku style, in which he was an acknowledged expert. The innate beauty of this ancient monochrome ink-painting technique lies in its subtlety of expression, in which infinitely more is suggested than is drawn on the page – making it the perfect vehicle for focusing meditation practice as well as an ideal complement to the stories in this book.
Author: Trevor Leggett
Publisher: TLAYT
ISBN: 1911467018
Category : Philosophy
Languages : en
Pages : 129
Get Book Here
Book Description
Collected by the author over many years, these stories from the Yoga and Zen traditions are the flint and steel that strike a spark that lights up the mind with insights that one should ponder daily to bring to light ever deeper meaning. They may be similar in intent to Zen Koans – but they are rather different in content. In many Zen Koans someone says or does something extraordinarily inappropriate, which catches your attention just because it's extraordinary –but afterwards the light from them has to be applied to daily life. In contrast, the stories here are often ordinary incidents from ordinary lives (not that there aren't some extraordinary ones too!) that nevertheless open the mind's eye to the vast potential for realization and inspiration to be found in daily life. The pictures featured throughout this book were brushed by Jacques Allais in the Suiboku style, in which he was an acknowledged expert. The innate beauty of this ancient monochrome ink-painting technique lies in its subtlety of expression, in which infinitely more is suggested than is drawn on the page – making it the perfect vehicle for focusing meditation practice as well as an ideal complement to the stories in this book.
Author: Trevor Leggett
Publisher: Viking Press
ISBN: 9780710092410
Category : Religion
Languages : en
Pages : 108
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Book Description
Author: Kristen Fischer
Publisher: Sounds True
ISBN: 1622039068
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
You Can Count on Animals to Make Yoga Fun! What could be more fun for kids than to hop like a frog, slither like a snake, and roar like a lion—all while learning an empowering, healthy life skill? Zoo Zen: A Yoga Story for Kids is a delightful pose-along adventure for children ages four to eight. Young readers will join our heroine Lyla as she learns ten yoga poses from her friends at the zoo, receiving helpful tips along the way from each animal she encounters. Using rhyming and counting to make memorization easier, here is an imaginative book that combines the benefits of yoga with kids’ natural love for animals to create a magical learning journey that parents and kids can enjoy together. Ages 4–8
Author: Trevor Leggett
Publisher: Tuttle Publishing
ISBN:
Category : Health & Fitness
Languages : en
Pages : 182
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Book Description
Author: Sadhguru
Publisher: Isha Foundation
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 162
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Book Description
Sadhguru presents a rare glimpse of undiluted truth from discourses given to seekers at the Isha Yoga Center and around the world. A tool of tremendous value in an age imprisoned by materialism and dogma, these dialogues are an essential key to inner exploration of the profound questions of humanity: Who am I? Why are we here? What is the meaning of life? The master speaks with undeniable logic and wisdom that penetrates the deepest realms of our heart and soul
Author: Trevor Leggett
Publisher: M-Y Books
ISBN: 9781911467083
Category : Philosophy
Languages : en
Pages : 574
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Book Description
Śaṅkara is the prime architect of the non-dual Vedānta school of Indian phi- losophy and practice. He is considered by many as India's greatest religious and philosophical genius. This book 'The Complete Commentary by Śaṅkara on the Yoga Sūtras' contains the first complete English translation of the pre- viously unknown sub-commentary, or vivarana, by Śaṅkara on Vyāsa's com- mentary on the Yoga Sūtras of Patañjali. If the vivarana is a genuine sub-commentary by Śaṅkara, it is of the greatest importance to the study of Śaṅkara's thought and teaching. Whilst the Yoga school of Patanjali differs from Śaṅkara's Vedānta on certain philosophical points, Śaṅkara regards it as authoritative on meditation practice which is central to both schools. Leggett considers the issues surrounding the authenticity of the Vivarana as a work by Śaṅkara in his Introduction and this is also commented on in the new Foreword by Dr Kengo Harimoto which was written for the e-book published in 2017. This edition also includes a previously unpublished section by Leggett on 'How to use this Book for Yoga Practice' in which he says 'When enthusiasm flags read sūtras 11.15-17; look around you and see how anxiety, pain and death are rushing towards us like an express train. Yoga is a way to escape them.' Trevor Leggett (1914 - 2000) practiced Adhyatma Yoga for over sixty years and for eighteen years he was a pupil of Hari Prasad Shastri until his death in 1956. He studied Zen and Judo in Japan where he achieved sixth dan from the Kodokan and he was one of Great Britain's leading teachers of Judo. For many years he was head of the BBC's Japanese Service until his retirement in 1970. His books on Yoga and Zen include Encounters in Yoga and Zen, Lotus Lake Dragon Pool, The Chapter of The Self, Jewels from the Indra Net, Realisation of the Supreme Self, Zen and the Ways, Three Ages of Zen and The First and Second Zen Readers.
Author: Donald S. Lopez Jr.
Publisher: University of Chicago Press
ISBN: 9780226493084
Category : Religion
Languages : en
Pages : 312
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Book Description
A critical history of the study of Buddhism in the West, incorporating insights of colonial and post-colonial cultural studies. Social, political and cultural conditions that have shaped the course of Buddhist studies are discussed.
Author: P. J. Saher
Publisher: Motilal Banarsidass
ISBN: 8120842790
Category : Health & Fitness
Languages : en
Pages : 310
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Book Description
The basis of this book is a manuscript in Sanskrit which he obtained from India and its value lies in the depth and detail with which this new material has been studied and presented. The author is to be congratulated, not for his skilful translation from Sanskrit but also for the clarity with which he has applied this to western needs and western minds. Much has been written in the past regarding the psychosomatic effects of Pranayama and Asanas but in his text, Dr Saher explains clearly the mechanism by which brain and mind operate in conjunction with bodily functions, emotions and psychic experience and also how these may be controlled and applied for our betterment. He also shows how specific areas of the brain control similar areas of mind, how these can be applied to Selfanalysis and using exercises also given in the text, so control both mind and body, that Self-Realisation is possible in the highest sense and that even before this stage is reached, Health, Harmony and Serenity will be attained, surely to be prized for themselves alone. This fascinating and profound book of ancient, Eastern esoteric wisdom backed by the latest discoveries and experiments of modern science treats the health of the soul by showing the relationship between soul and brain. Here is a practical guide to Zen-Yoga which can help to master suffering and harness latent powers. At a time when science is exploring outer space, Zen-Yoga helps us to explore the inner space of the human psyche, to recognize within ourselves new freedom – freedom to work out our destiny with integral consciousness or the divine supra – Self as the light within. This book is a cybernetic exploration of the mind’s inner space leading to expanded cosmo-electronic consciousness. Having shown the differences between Eastern and Western thought – processes, Saher explains how the sages of the East have acquired that source of wisdom and bliss which our misguided youth seeks vainly in hallucinogenic drugs.
Author: Paul C. Cooper
Publisher: Routledge
ISBN: 1135840784
Category : Psychology
Languages : en
Pages : 257
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Book Description
Although psychoanalysis and Zen Buddhism derive from theoretical and philosophical assumptions worlds apart, both experientially-based traditions share at their heart a desire for the understanding, development, and growth of the human experience. Paul Cooper utilizes detailed clinical vignettes to contextualize the implications of Zen Buddhism in the therapeutic setting to demonstrate how its practices and beliefs inform, relate to, and enhance transformative psychoanalytic practice. The basic concepts of Zen, such as the identity of the relative and the absolute and the foundational principles of emptiness and dependent-arising, are given special attention as they relate to the psychoanalytic concepts of the unconscious and its processes, transference and countertransference, formulations of self, and more. In addition, through an analysis of apophasis, a unique style of discourse that serves as a basic structure for mystical languages, he provides insight into the structure of the seemingly irrational Zen koan in order to demonstrate its function as a pedagogical and psychological tool. Though mindful of their differences, Cooper’s intent throughout is to illustrate how the practices of both Zen and psychoanalysis become internalized by the individual who engages in them and can, in turn, inform one another in mutually beneficial ways in an effort to comprehend the ramifications of an individual or collective expanding vision.
Author: Trevor Leggett
Publisher: TLAYT
ISBN: 1911467182
Category : Philosophy
Languages : en
Pages : 129
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Book Description
The Spirit of Budo by Trevor Leggett is a comprehensive guide to the philosophy and practice of the martial arts. Drawing on his extensive experience as a practitioner and teacher of various martial arts, Leggett explores the deeper meaning and purpose behind these disciplines, and how they can be applied to everyday life. The book covers a wide range of topics, from the history and development of martial arts in Japan to the principles of Zen Buddhism and Taoism that underpin their philosophy. Leggett also delves into the practical aspects of training, including techniques for developing physical strength, flexibility, and mental focus. What sets The Spirit of Budo apart from other martial arts books is its emphasis on the spiritual and philosophical aspects of these disciplines. Leggett argues that the true purpose of martial arts is not simply to win fights or competitions, but to cultivate a deeper understanding of ourselves and our place in the world. Throughout the book, Leggett draws on examples from his own life and experiences, as well as stories and teachings from some of the greatest martial artists and spiritual leaders of all time. The result is a rich and inspiring exploration of the spirit of budo, and a valuable resource for anyone interested in martial arts, spirituality, or personal growth.
