En Pointe

En Pointe PDF Author: Chloe Bayliss
Publisher: Pantera Press
ISBN: 1925700763
Category : Young Adult Nonfiction
Languages : en
Pages : 280

Get Book Here

Book Description
"Have you ever had an addiction? An obsession? Have you ever wanted something so much that you can't imagine your life without it? For me, that's dance."This is a story about never giving up on your dreams, no matter what life throws at you. Chloe Bayliss was born to perform and thanks to a lot of hard work and determination, she's on her way to being a ballerina. At sixteen, she gets accepted into an international dance school and everything she dreamed of is about to come true. But then overnight a mystery illness takes Chloe from starring in Swan Lake to clinging to life in a hospital bed.Never in her wildest dreams could she have imagined the hurdles she would face – but also how she would eventually triumph. Against all odds, she finds a whole new way to flourish, and despite the challenges she faces, Chloe never stops dreaming big.En Pointe is the real-life story of how an aspiring ballerina became an inspiring young actor after overcoming a life-threatening illness.Miracles really can happen, even if they're not the ones you asked for. 'An inspiring, uplifting story of determination and true character. Chloe Bayliss is amazing.' Georgia Productions

En Pointe

En Pointe PDF Author: Chloe Bayliss
Publisher: Pantera Press
ISBN: 1925700763
Category : Young Adult Nonfiction
Languages : en
Pages : 280

Get Book Here

Book Description
"Have you ever had an addiction? An obsession? Have you ever wanted something so much that you can't imagine your life without it? For me, that's dance."This is a story about never giving up on your dreams, no matter what life throws at you. Chloe Bayliss was born to perform and thanks to a lot of hard work and determination, she's on her way to being a ballerina. At sixteen, she gets accepted into an international dance school and everything she dreamed of is about to come true. But then overnight a mystery illness takes Chloe from starring in Swan Lake to clinging to life in a hospital bed.Never in her wildest dreams could she have imagined the hurdles she would face – but also how she would eventually triumph. Against all odds, she finds a whole new way to flourish, and despite the challenges she faces, Chloe never stops dreaming big.En Pointe is the real-life story of how an aspiring ballerina became an inspiring young actor after overcoming a life-threatening illness.Miracles really can happen, even if they're not the ones you asked for. 'An inspiring, uplifting story of determination and true character. Chloe Bayliss is amazing.' Georgia Productions

The Perfect Pointe Book

The Perfect Pointe Book PDF Author: Lisa A Howell B Phty
Publisher: Createspace Independent Publishing Platform
ISBN: 9781452857404
Category : Ballet
Languages : en
Pages : 0

Get Book Here

Book Description
This unique book gives you the extra help you need to get strong enough for pointe work. It includes lots of exercises, divided into four simple stages to work on; the flexibility of your feet and ankles, the strength of your little foot muscles, your turnout and your core control. It also guides you through tests for each stage so that you can work out where you problem areas are! This book is essential for any student preparing for, or already on pointe, and any teacher wanting to learn more about safely preparing students for the most beautiful of dance forms!Stage 1 - Fabulous FlexibilityThe first stage includes tests and exercises to make sure that your feet into the best possible position for pointe work. Some people will find this stage easy, others will find it much harder. No matter where you start, the easy exercises and stretches in this section will help you get a great looking pointe. Stage 2 - Marvelous MusclesHere you learn about all the different muscles in your feet, and why it is important to get the right ones strong! Mastering the fine control of your toes helps prevent blisters on the toes, as well as overuse problems in the shins. This stage will transform how you work with your feet forever. Stage 3 - Terrific TurnoutGetting onto pointe is not all about your feet. Find out how to find your true turnout muscles and make them stringer so that you don

The Pointe Book

The Pointe Book PDF Author: Janice Barringer
Publisher: Princeton Book Company Pub
ISBN: 9780871273574
Category : Performing Arts
Languages : en
Pages : 350

Get Book Here

Book Description
Presents an overview of pointe technique and pointe shoes, with basics of pointe readiness, current research on best design for pointe shoes, materials, suppliers, and information on pointe-related injuries and remedies.

Ballet Class

Ballet Class PDF Author: Melissa R. Klapper
Publisher:
ISBN: 0190908688
Category : History
Languages : en
Pages : 433

Get Book Here

Book Description
A pathbreaking social history that takes seriously the experiences of the countless everyday people who pursued recreational ballet, Ballet Class: An American History explores the growth of this now quintessential extracurricular activity as it became an integral part of American childhood across borders of gender, class, race, and sexuality.

Peril en Pointe

Peril en Pointe PDF Author: Helen Lipscombe
Publisher: Chicken House
ISBN: 1743837453
Category : Juvenile Fiction
Languages : en
Pages : 264

Get Book Here

Book Description
Milly yearns to dance like her ballerina mum–but during the biggest performance of her life, she messes up and her mum disappears. Six months on, Milly receives an unexpected invitation to join the Swan House School of Ballet. Thrilled, Milly accepts, only to find that Swan House is no ordinary ballet school: it’s a ballet school for spies. Can her new skills help her discover the truth about her mother’s vanishing act?

On Pointe

On Pointe PDF Author: Lorie Ann Grover
Publisher: Simon and Schuster
ISBN: 1442489995
Category : Juvenile Fiction
Languages : en
Pages : 275

Get Book Here

Book Description
For as long as she can remember, Clare and her family have had a dream: Someday Clare will be a dancer in City Ballet Company. For ten long years Clare has been taking ballet lessons, watching what she eats, giving up friends and a social life, and practicing until her feet bleed—all for the sake of that dream. And now, with the audition for City Ballet Company right around the corner, the dream feels so close. But what if the dream doesn’t come true? The competition for the sixteen spots in the company is fierce, and many won’t make it. Talent, dedication, body shape, size—everything will influence the outcome. Clare’s grandfather says she is already a great dancer, but does she really have what it takes to make it into the company? And if not, then what? Told through passionate and affecting poems in Clare’s own voice, On Pointe soars with emotion as it explores what it means to reach for a dream—and the way that dreams can change as quickly and suddenly as do our lives.

Turning Pointe

Turning Pointe PDF Author: Chloe Angyal
Publisher: Bold Type Books
ISBN: 1645036723
Category : Performing Arts
Languages : en
Pages : 298

Get Book Here

Book Description
A reckoning with one of our most beloved art forms, whose past and present are shaped by gender, racial, and class inequities—and a look inside the fight for its future Every day, in dance studios all across America, legions of little children line up at the barre to take ballet class. This time in the studio shapes their lives, instilling lessons about gender, power, bodies, and their place in the world both in and outside of dance. In Turning Pointe, journalist Chloe Angyal captures the intense love for ballet that so many dancers feel, while also grappling with its devastating shortcomings: the power imbalance of an art form performed mostly by women, but dominated by men; the impossible standards of beauty and thinness; and the racism that keeps so many people of color out of ballet. As the rigid traditions of ballet grow increasingly out of step with the modern world, a new generation of dancers is confronting these issues head on, in the studio and on stage. For ballet to survive the twenty-first century and forge a path into a more socially just future, this reckoning is essential.

Ballet Beautiful

Ballet Beautiful PDF Author: Mary Helen Bowers
Publisher: Hachette+ORM
ISBN: 0738215899
Category : Health & Fitness
Languages : en
Pages : 357

Get Book Here

Book Description
Ballet-inspired fitness for every woman! You don't have to be a professional ballerina to look like one! With Mary Helen Bowers' Ballet Beautiful, forget beating yourself up in the gym and suffering through starvation diets for some unattainable goal. You can achieve your ideal body and develop the strength, grace, and elegance of a dancer by following Mary Helen's proven program-one that's got everyone from celebrities to busy moms to executives raving!Ballet Beautiful is a fitness method that blends the artistry and athleticism of ballet with an easy, accessible eating plan that works for every body - and absolutely no dance experience is required. Created by professional ballerina Mary Helen Bowers, this transformative approach to fitness and health will reshape your body and your mind!Ballet Beautiful's three-fold approach is not an extreme workout nor is it a radical diet for an overnight fix; it's a roadmap to achieving and maintaining your ideal health, shape and size-all with the elegance and strength of a ballerina. Part One of the book introduces the program's empowering mindset, the key to supporting and guiding you through lasting change. Part Two, the Ballet Beautiful Method, consists of challenging, effective, and fun workouts that sculpt and tone sleek ballet muscles and build beautiful posture. Whether you have a full hour or only 15 minutes, you can tailor the program to your own schedule and needs. Part Three shares the Ballet Beautiful Lifestyle, a healthy, balanced approach to nutrition. With meal plans, shopping tips and quick but delicious daily recipes that will satisfy and nourish your entire body, it's a stress-free, diet-free plan that will help keep you feeling as strong and healthy as you look.

Apollo's Angels

Apollo's Angels PDF Author: Jennifer Homans
Publisher: Random House
ISBN: 0679603905
Category : Performing Arts
Languages : en
Pages : 640

Get Book Here

Book Description
NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW, LOS ANGELES TIMES, SAN FRANCISCO CHRONICLE, AND PUBLISHERS WEEKLY For more than four hundred years, the art of ballet has stood at the center of Western civilization. Its traditions serve as a record of our past. Lavishly illustrated and beautifully told, Apollo’s Angels—the first cultural history of ballet ever written—is a groundbreaking work. From ballet’s origins in the Renaissance and the codification of its basic steps and positions under France’s Louis XIV (himself an avid dancer), the art form wound its way through the courts of Europe, from Paris and Milan to Vienna and St. Petersburg. In the twentieth century, émigré dancers taught their art to a generation in the United States and in Western Europe, setting off a new and radical transformation of dance. Jennifer Homans, a historian, critic, and former professional ballerina, wields a knowledge of dance born of dedicated practice. Her admiration and love for the ballet, as Entertainment Weekly notes, brings “a dancer’s grace and sure-footed agility to the page.”

Taking Flight

Taking Flight PDF Author: Michaela DePrince
Publisher: Alfred A. Knopf Books for Young Readers
ISBN: 0385755112
Category : Juvenile Nonfiction
Languages : en
Pages : 258

Get Book Here

Book Description
"The memoir of Michaela DePrince, who lived the first few years of her live in war-torn Sierra Leone until being adopted by an American Family. Now seventeen, she is one of the premiere ballerinas in the United States"--