EmpowHER: Wellness, Hygiene & YOU

EmpowHER: Wellness, Hygiene & YOU PDF Author: Dr. Anjum Shaikh
Publisher: Zorba Books
ISBN: 935896717X
Category : Health & Fitness
Languages : en
Pages : 110

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Book Description
EmpowHER: wellness, hygiene & YOU” is a powerful and transformative guide that unravels the often veiled world of female health and hygiene. Written by Dr.Anjum, a distinguished public health expert with a passion for women’s well-being, this book breaks the barriers of silence and taboo surrounding intimate well-being & hygiene. Leveraging her extensive experience and expertise, Dr. Anjum takes readers on a journey of empowerment, encouraging them to embrace their bodies and take control of their intimate well-being. With compassion and clarity, she addresses essential yet often overlooked aspects of female hygiene, and practical advice. Throughout the book, Dr. Anjum debunks myths, dispels misconceptions, and addresses societal stigmas, empowering women to make informed choices about their health. By delving into the importance of hygiene & intimate wellness, readers gain a deeper understanding of how it impacts overall well-being and self-confidence. Hygiene & Wellness celebrates the essence of femininity and the power it holds. Dr. Anjum’s words resonate with readers, inspiring them to break free from societal constraints and reclaim their health, joy, and vitality. Inside the pages of this life-changing guide, readers will find: Guidance on understanding and embracing their bodies at every stage of life. An exploration of essential hygiene practices that are crucial for women’s health. Insights into maintaining balance and confidence in an ever-changing world. Advice on nurturing intimate relationships and communication. Practical tips to navigate common challenges with grace and dignity. Through Intimate Wellness, Dr. Anjum offers women a roadmap to transformation, enabling them to embark on a journey of self-discovery and empowerment. This book is a celebration of womanhood and an invitation to become the heroine of one’s own life. If you seek to elevate your intimate well-being, unlock your potential, and embrace your true self, Intimate Wellness is the definitive guide to inspire and guide you towards a life of confidence, health, and happiness. Empower yourself today and embark on a path of personal growth with Dr. Anjum’s “EmpowHER: wellness, hygiene & YOU”

EmpowHER: Wellness, Hygiene & YOU

EmpowHER: Wellness, Hygiene & YOU PDF Author: Dr. Anjum Shaikh
Publisher: Zorba Books
ISBN: 935896717X
Category : Health & Fitness
Languages : en
Pages : 110

Get Book Here

Book Description
EmpowHER: wellness, hygiene & YOU” is a powerful and transformative guide that unravels the often veiled world of female health and hygiene. Written by Dr.Anjum, a distinguished public health expert with a passion for women’s well-being, this book breaks the barriers of silence and taboo surrounding intimate well-being & hygiene. Leveraging her extensive experience and expertise, Dr. Anjum takes readers on a journey of empowerment, encouraging them to embrace their bodies and take control of their intimate well-being. With compassion and clarity, she addresses essential yet often overlooked aspects of female hygiene, and practical advice. Throughout the book, Dr. Anjum debunks myths, dispels misconceptions, and addresses societal stigmas, empowering women to make informed choices about their health. By delving into the importance of hygiene & intimate wellness, readers gain a deeper understanding of how it impacts overall well-being and self-confidence. Hygiene & Wellness celebrates the essence of femininity and the power it holds. Dr. Anjum’s words resonate with readers, inspiring them to break free from societal constraints and reclaim their health, joy, and vitality. Inside the pages of this life-changing guide, readers will find: Guidance on understanding and embracing their bodies at every stage of life. An exploration of essential hygiene practices that are crucial for women’s health. Insights into maintaining balance and confidence in an ever-changing world. Advice on nurturing intimate relationships and communication. Practical tips to navigate common challenges with grace and dignity. Through Intimate Wellness, Dr. Anjum offers women a roadmap to transformation, enabling them to embark on a journey of self-discovery and empowerment. This book is a celebration of womanhood and an invitation to become the heroine of one’s own life. If you seek to elevate your intimate well-being, unlock your potential, and embrace your true self, Intimate Wellness is the definitive guide to inspire and guide you towards a life of confidence, health, and happiness. Empower yourself today and embark on a path of personal growth with Dr. Anjum’s “EmpowHER: wellness, hygiene & YOU”

Women on the Grow

Women on the Grow PDF Author: Jewel Diamond Taylor
Publisher: Quiet Time Press
ISBN: 9781884743092
Category :
Languages : en
Pages :

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Book Description
Women are under pressure to be the right size, to succeed as a wife, mother, daughter, student, to be a successful career woman, accumulate all the right stuff, be great in the bedroom, the boardroom, the kitchen, church, and committees. Whew! What is a girl to do?We strive to keep it all together even though sometimes we feel like the only thing keeping us together is some scotch tape and a prayer. As Women on the Grow, we are learning to enjoy, excel and endure the journey of life by empowering ourselves mentally, spirtually, physically, financially, and emotionally. If you want to take your personal life and career to the next level as a Woman on the Grow, this book is for you.

Centripetal

Centripetal PDF Author: Rohit Shukla
Publisher:
ISBN:
Category :
Languages : en
Pages : 128

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Book Description
Mangal, a dreamer of becoming a writer who is not happy with his job, suddenly found himself haunted by a character of his story. Meanwhile, Niketan, A lover, who after not finding any whereabouts of his love Chahat for several months, decided to find her by traveling to her city, where he will meet Jayant, a wannabe government employee. Coincidently, their lives coiled around each other's mishaps and the answers will come from the past. A thrilling tale, which will leave you to contemplate over several facades of life.

Marry Me, Ms. Stranger

Marry Me, Ms. Stranger PDF Author: Srinithya Srinivasan
Publisher: Notion Press
ISBN: 1649516525
Category : Fiction
Languages : en
Pages : 363

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Book Description
“Meeting someone and marrying them are two vastly different things,” I said to him quietly, crossing my arms, “What exactly is your plan?” “I’m planning to get married. To you!” He said, looking straight into my eyes. “That was selective hearing on your part, sir.” I said, “I won’t marry you.” His jaw gritted so hard I thought his teeth might shatter. His voice came out in a growl. “Why are you trying so hard not to like me? It’s a pretty good deal.” “It’s a crappy deal wrapped up in stupidity. I would rather have all my teeth pulled out using pliers without anesthesia than marry a stranger,” I replied. “There is no going back, Ms. Iyengar. The sooner you accept it’s better for everyone,” He snapped back, his voice cutting. “What part of ‘no’ don’t you understand? The ‘n’ or the ‘o’? I don’t want to marry you,” I shouted. “You will accept. You will say ‘Yes’ to this marriage.” He enunciated each word slowly as if he was biting them off with his teeth. Who is this stranger who wants to marry Janani? Will she say yes or no? Or will she finally take control of her life, or is there something much larger at play here? So many questions jam together in her brain; Janani didn’t know which to ask first. But she had to make a decision, quick.

The Moon Wolf

The Moon Wolf PDF Author: Sanjana Kanamarlapudi
Publisher: Alok Mishra
ISBN:
Category : Language Arts & Disciplines
Languages : en
Pages : 99

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Book Description
How did dogs become man's best friend? Scientists know that all dogs descended from wolves, but controversies abound on what happened next. Domestication of dogs was one of the most extraordinary events in human history. Recent studies suggest that wolves largely domesticated themselves among hunter-gatherer people and became dogs over time. The Moon Wolf is a fascinating story of how it all began with Moony, a very special wolf-pup, found by a wolf pack among a bush full of white and silver roses. Moony grew up among the pack together with other wolf-pups, but one day a prophecy changed him forever. The bond between Moon Wolf and human settlers will start a bond that lasts forever.

The ONE Invisible Code: An Uncommon Formula To Breakthrough Mediocrity And Rise To The Next Level

The ONE Invisible Code: An Uncommon Formula To Breakthrough Mediocrity And Rise To The Next Level PDF Author: Sharat Sharma
Publisher: Notion Press
ISBN: 9781646506620
Category : Business & Economics
Languages : en
Pages : 194

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Book Description
Every inspiring story has three things in common: A Dreamer, his Struggles & his Victory. This is the story of a dreamer - Joy, a young and successful corporate leader. One day, Joy's life turns upside down. He goes from having a successful career to nothing in the blink of an eye. This event turns his aspirations into anger, anxiety, frustration and self-doubt. Torn apart by his emotions, he struggles within. His only thought is to run away from all his struggles. But destiny has a different plan.Joy accidentally meets his master who helps him rediscover his potential. He shares with him "The ONE Invisible Code" which turns him into a successful entrepreneur and an influential leader. The book The ONE Invisible Code is for the dreamer in you. It teaches you to break through mediocrity, rekindle your inner potential and deliver world-class results. It provides you a step-by-step formula to take your personal and professional success to the next level.Inside the book you will learn:1) Orbit Of Mastery Vs Orbit Of Mediocrity2) The 4 Types Of Mindsets3) The GAPP Framework and a lot more., Let this book guide you to unleash your greatness! Grab a copy today!PRAISES FOR THE BOOK "The 'One' Invisible Code"Sharat's approach will engage and inspire you to redefine your aspirations. The "One" Invisible Code will provide you with easy-to-consume, actionable ideas to tap into your potential and achieve exceptional results.Marshall Goldsmith - New York Times #1 bestselling Author, #1 Executive Coach and #1 Leadership Thinker in the world.Timeless wisdom, shared through the eyes of Sharat and the words by men and women of the past and present. Simply, yet powerfully packaged in the book you hold in your hands. Read it. Gift it. The lessons need to be shared.Ankur Warikoo - Founder Nearbuy.com, Mentor, Angle Investor, Public Speaker

Untold Stories of an Unforgotten Soul

Untold Stories of an Unforgotten Soul PDF Author: Binita Hazarika Dutta
Publisher: Repro Knowledgcast Limited
ISBN: 9789390640829
Category :
Languages : en
Pages : 98

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Book Description
This book, Untold Stories of an Unforgotten Soul, is a daughter's remembrance of her late Father and I hope this depicts to you the stature of An Incredible Human Being. Binita Hazarika Dutta Eagerly waiting for your feedback. About the Author Binita Hazarika Dutta is a BCom Hons in Business Management from Guwahati Commerce College, Assam. She completed her P.G.D in Garment Manufacturing & Technology from the National Institute Of Fashion Technology (NIFT) Kolkata. This is her first attempt at writing. She recalls when the pandemic started in 2020, she was going through some old pictures of her beloved Late Father whom she was very close to. The void of his absence is felt even after 23yrs of him leaving for his heavenly abode. It was her husband Alakesh Dutta who encouraged her to inscribe some of her Father's memories in black and white. Hence, this memoir saw daylight. Any former Oil Indian, AOCian or anybody who wants to share his bit of story about Late Bimal Kumar Hazarika, may it be at work or personal, may write to [email protected] BIMAL KUMAR HAZARIKA A Guru to Many Loved Ones FORMER OIL INDIAN ( Oil India Ltd.) and AOCIAN ( Assam Oil Company ) Edition 1 MEMOIR By BINITA HAZARIKA DUTTA BIMAL KUMAR HAZARIKA UNTOLD STORIES OF AN UNFORGOTTEN SOUL

Ten Twentieth-century Indian Poets

Ten Twentieth-century Indian Poets PDF Author: R. Parthasarathy
Publisher: Delhi ; New York : Oxford University Press
ISBN:
Category : Poetry
Languages : en
Pages : 144

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Book Description


Patanjali Yoga Sutras

Patanjali Yoga Sutras PDF Author: Sri Sri Ravi Shankar
Publisher: Arktos
ISBN: 1907166351
Category : Health & Fitness
Languages : en
Pages : 208

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Book Description
The Yoga Sutras of Patanjali are the foundational texts of the science of yoga. In this book, Sri Sri Ravi Shankar, a master of yoga for the 21st century, offers his own commentary on this fundamental work. "The aim of Patanjali Yoga is to set man free from the cage of matter. Mind is the highest form of matter and man freed from this dragnet of Chitta or Ahankara (mind or ego) becomes a pure being." - H. H. Sri Sri Ravi Shankar

What to Eat for What Ails You

What to Eat for What Ails You PDF Author: Winnie Yu
Publisher: Fair Winds Press
ISBN: 9781592332366
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
A comprehensive guide to health conditions, from everyday ailments to serious diseases, and the foods you should eat to help control them. While it seems hard to believe, most doctors, in general, do not provide their patients with a natural health program after diagnosing them with a medical condition. While most illnesses can't necessarily be cured through diet and nutrition, often times you can help to control them, or improve your symptoms by identifying and avoiding specific foods, as well as lifestyle or environmental factors that trigger flare-ups or aggravate individual conditions. The Encyclopedia of What to Eat for What Ails You is a comprehensive guide to health conditions ranging from everyday ailments, such as bad breath or acne, to uncommon or less known maladies like rosacea and fibromyalgia, to serious diseases such as AIDS and cancer. Each entry in The Encyclopedia of What to Eat for What Ails You offers expert medical and nutritional advice from the respected medical field in which the professional works. The book is arranged alphabetically, and provides a description of the disease, instructs readers on the foods they should eat, the foods to avoid, and also offers suggestions on helpful nutritional supplements.