Emotional Intelligence Trilogy - Human Behavior: 3 Books in 1: How to Analyze People, Cognitive Behavior Therapy, Emotional Intelligence PDF Download
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Author: Eric Skinner
Publisher: Independently Published
ISBN: 9781090473714
Category : Health & Fitness
Languages : en
Pages : 360
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Book Description
Do you possess the magic tool to succeed in your personal life, professional endeavors and social life? The most important type of intelligence that helps you in building more fulfilling interpersonal relationships, boosting your performance at work and generally making you a well-adapted individual. The secret to breaking the myth and to success in work, relationships, society, and life is not taught in the four walls of a classroom. Despite possessing exceptional technical expertise, there's a good reason you might still be struggling in your personal and professional life due to the lack of well-developed emotional intelligence. It is one of the most important factors of your success in today's relationship driven age. Did you know emotional intelligence makes up for 90% of what distinguishes high performers from average ones? The best part - emotional intelligence is not an inborn trait. It is something which can be developed by anyone willing to offer it a good chance. And it has tons of benefits if mastered! In this emotional intelligence handbook, you'll learn everything about recognizing your emotions, developing strategies for managing these emotions more efficiently as well as regulating the emotions of others to create more balanced and less conflict causing situations. Here's a sneak peek of what you can expect from this book: -Proven strategies for increasing self-awareness;-Established techniques for boosting your emotional intelligence;-Powerful tips for managing or regulating your emotions;-Secret tips for increasing your (social) emotional intelligence;-Verbal and non-verbal clues for decoding other people's emotions; and-Solid tips for managing other's emotions and feelings to build more fulfilling and rewarding interpersonal relationships.Make it a point to master the art of taking greater control of your and other people's emotions for leading a more rewarding and fulfilling life. Click on the "Order Now" button to download the book right away!
Author: Eric Skinner
Publisher: Independently Published
ISBN: 9781090473714
Category : Health & Fitness
Languages : en
Pages : 360
Get Book Here
Book Description
Do you possess the magic tool to succeed in your personal life, professional endeavors and social life? The most important type of intelligence that helps you in building more fulfilling interpersonal relationships, boosting your performance at work and generally making you a well-adapted individual. The secret to breaking the myth and to success in work, relationships, society, and life is not taught in the four walls of a classroom. Despite possessing exceptional technical expertise, there's a good reason you might still be struggling in your personal and professional life due to the lack of well-developed emotional intelligence. It is one of the most important factors of your success in today's relationship driven age. Did you know emotional intelligence makes up for 90% of what distinguishes high performers from average ones? The best part - emotional intelligence is not an inborn trait. It is something which can be developed by anyone willing to offer it a good chance. And it has tons of benefits if mastered! In this emotional intelligence handbook, you'll learn everything about recognizing your emotions, developing strategies for managing these emotions more efficiently as well as regulating the emotions of others to create more balanced and less conflict causing situations. Here's a sneak peek of what you can expect from this book: -Proven strategies for increasing self-awareness;-Established techniques for boosting your emotional intelligence;-Powerful tips for managing or regulating your emotions;-Secret tips for increasing your (social) emotional intelligence;-Verbal and non-verbal clues for decoding other people's emotions; and-Solid tips for managing other's emotions and feelings to build more fulfilling and rewarding interpersonal relationships.Make it a point to master the art of taking greater control of your and other people's emotions for leading a more rewarding and fulfilling life. Click on the "Order Now" button to download the book right away!
Author: Eric Skinner
Publisher:
ISBN: 9781087862712
Category : Psychology
Languages : en
Pages : 360
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Book Description
Do you possess the magic tool to succeed in your personal life, professional endeavors and social life? The most important type of intelligence that helps you in building more fulfilling interpersonal relationships, boosting your performance at work and generally making you a well-adapted individual. The secret to breaking the myth and to success in work, relationships, society, and life is not taught in the four walls of a classroom. Despite possessing exceptional technical expertise, there's a good reason you might still be struggling in your personal and professional life due to the lack of well-developed emotional intelligence. It is one of the most important factors of your success in today's relationship driven age. Did you know emotional intelligence makes up for 90% of what distinguishes high performers from average ones? The best part - emotional intelligence is not an inborn trait. It is something which can be developed by anyone willing to offer it a good chance. And it has tons of benefits if mastered! In this emotional intelligence handbook, you'll learn everything about recognizing your emotions, developing strategies for managing these emotions more efficiently as well as regulating the emotions of others to create more balanced and less conflict causing situations. Make it a point to master the art of taking greater control of your and other people's emotions for leading a more rewarding and fulfilling life.
Author: Marc Brackett, Ph.D.
Publisher: Celadon Books
ISBN: 1250212820
Category : Psychology
Languages : en
Pages : 251
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Book Description
The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.
Author: Jan de Houwer
Publisher: Psychology Press
ISBN: 1136980946
Category : Psychology
Languages : en
Pages : 520
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Book Description
Emotions are complex and multifaceted phenomena. Although they have been examined from a variety of perspectives, the study of the interaction between cognition and emotion has always occupied a unique position within emotion research. Many philosophers and psychologists have been fascinated by the relationship between thinking and feeling. During the past 30 years, research on the relationship between cognition and emotion has boomed and so many studies on this topic have been published that it is difficult to keep track of the evidence. This book fulfils the need for a review of the existing evidence on particular aspects of the interplay between cognition and emotion. The book assembles a collection of state-of-the-art reviews of the most important topics in cognition and emotion research: emotion theories, feeling and thinking, the perception of emotion, the expression of emotion, emotion regulation, emotion and memory, and emotion and attention. By bringing these reviews together, this book presents a unique overview of the knowledge that has been generated in the past decades about the many and complex ways in which cognition and emotion interact. As such, it provides a useful tool for both students and researchers alike, in the fields of social, clinical and cognitive psychology.
Author: George Muntau
Publisher: Createspace Independent Publishing Platform
ISBN: 9781978480612
Category :
Languages : en
Pages : 260
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Book Description
This Book Includes 3 Manuscripts How To Analyze People Become A Master In Reading Anyone Instantly If there's a single most important skill you can pick up in today's globally connected and technically savvy world, it's the ability to analyze people. How do you determine a good fit for your organization while interviewing potential hires? How do you approach strangers? How about a crush or potential date? How do you build a stunning rapport with clients by diving into their head? Learning to read other people gives you a definite edge in terms of predicting behavior, modeling your actions to build a favorable rapport with people, forging more fulfilling personal relationships and excelling at building professional relationships. No, I am not suggesting you switch careers to be an FBI agent. However, it doesn't hurt to possess their sharp people analyzing acumen, does it? Inside This Book: Introduction Into Analyzing People The Ultimate Non-Verbal Clue Cheat Sheet Using Verbal Communication To Analyze People 15 Brilliant Tips And Tricks For Reading People Decoding Personality Types Communication Styles Of Different Personalities You really don't have to be a top-line interrogator to understand what is happening in someone's mind. There are signals, and if you're perceptive and trained to read these signals, you'll do well. People are almost always giving away important clues related to their thoughts, feelings, attitude, and actions. You simply need to know what to watch out for. Emotional Intelligence Master The Strategies To Improve Your Emotional Intelligence, Build Self-Confidence, And Find Long Lasting Success There are various definitions of emotional intelligence (EQ or EI), like: The ability to recognize your own emotions and those of others, for managing feelings well in our relationships, ourselves and for motivating ourselves. It is the capacity to understand, use, identify and manage your own emotions in positive ways to empathize with others, communicate effectively, defuse conflict, relieve stress and overcome challenges. The capacity to comprehend and recognize what others are going through emotionally. Cognitive Behavioral Therapy Master Your Brain, Depression And Anxiety Cognitive behavioral therapy (CBT) is a relatively short-term, results-oriented type of psychotherapy, which has a clear goal and uses a more practical approach for tackling psychological disorders. The goal usually is to change behavior or thought patterns that cause people to feel the way they do. CBT is employed for treating a large number of mental ailments or disorders from insomnia to relationship issues to substance abuse or anxiety/depression. The therapy involves altering an individual's behavior patterns and attitude by concentrating on their thoughts, visual imagery, underlying beliefs and overall attitude (held in the person's cognizance), and impacting the way it processes a person's behavior and manner of dealing with psychological problems. Inside this book: Understanding Anxiety and Depression Types of Depression Treatment and Therapies Types of Anxiety Disorders Difference Between Anxiety and Depression Decoding Cognitive Behavioral Therapy Three Major Approaches to Cognitive Behavioral Therapy Effective Self-Help Cognitive Behavioral Techniques CBT Techniques for Fighting Depression CBT Techniques for Anxiety Get this 3 book bundle to update your knowledge on human psychology. Scroll Up And Click The "BUY" Button!
Author: Moshe Zeidner, PhD
Publisher: Springer Publishing Company
ISBN: 0826104894
Category : Psychology
Languages : en
Pages : 295
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Book Description
"This is the book I've been waiting for. The field has needed a clear and thorough review of anxiety, and now it exists." Joseph LeDoux, PhD, author, The Emotional Brain and Synaptic Self Center for Neural Science, New York University "Anxiety 101, written by two prominent figures in the field of anxiety research, provides a thorough introduction to the concept of anxiety, placing it in the broad matrix of human concerns. The authors address evolutionary origins of anxiety, functions that anxiety and fear play in maintaining life, and ways in which these emotions can get out of control. An excellent introduction to students who want to understand the many ways in which scientists have approached the topic of anxiety." Charles S. Carver , PhD, Distinguished Professor of Psychology. Department of Psychology, University of Miami " What are the origins of anxiety?" How do we best assess anxiety? " How does anxiety affect cognitive outcomes? " Does intervention help? This book provides students with a clear understanding of anxiety research and practice. It reflects the substantial progress recently made in research in the areas of differentiation, new theoretical approaches, advances in locating the neurobiological underpinnings of anxiety and anxiety disorders, assessment, and treatment techniques. It covers many of the major contexts that produce anxiety in modern society, including tests, sports performance, social interaction, and more. The authors have culled vast amounts of up-to-date information on anxiety, including theory, research, assessment, individual differences, and interventions. Anxiety 101 draws upon contributions from the fields of personality and social psychology, stress, coping and emotions, psychobiology, and neuroscience in order to provide the most comprehensive information available. Key Features: " Provides a historical and theoretical approach to the study of anxiety" Presents a unified conceptual and research framework based on current transactional and cognitive-motivational views of stress and anxiety" Includes a state-of-the-art review of current theories, research findings, assessment, and treatment The Psych 101 Series Short, reader-friendly introductions to cutting-edge topics in psychology. With key concepts, controversial topics, and fascinating accounts of up-to-the-minute research, The Psych 101 Series is a valuable resource for all students of psychology and anyone interested in the field.
Author: Jonathan Mind
Publisher:
ISBN: 9781914067006
Category : Education
Languages : en
Pages : 344
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Book Description
Do you want to know the techniques of dark psychology? Do you think someone is using manipulation methods to manage your actions? Do you feel that your life is getting out of control? If you want to understand the effects of mental manipulation, to recognize and contrast them instantly then keep reading. Dark Psychology can be seen as the study of the human condition, in relation to the psychological nature of the different kinds of people who prey on others. The fact is that every single human being has the potential to victimize other people or other living creatures. However, due to social norms, the human conscience, and other factors, most humans tend to restrain their dark urges and to keep themselves from acting on every impulse that they have. However, there is a small percentage of the population that is unable to keep their dark instincts in check, and they harm others in seemingly unimaginable ways. What kinds of traits malicious and exploitative people have? What are the psychological drives that lead the people to act in ways that are against social norms and are harmful to others? With Dark Psychology: 3 Books in 1 you will learn how to do if the people in your life harbor ill intentions against you. You Will Learn: - What are Dark Psychology Techniques used by Mental Manipulators - What are the Adverse Effects Dark Psychology have on People's Mind - How People with Dark Personalities Traits Behave to Control your Life - How Toxic People Choose their Favorite Victims - How Persuasive People Use Dark Psychology to Control their Victims' Minds - How to Understand Non-verbal Communication Used to Influence People - Simple Strategies to Read Body Language Quickly - How to Spot Dark NLP Techniques - How to Spot Covert Emotional Manipulation in Relationships and at Work - Simple Methods to Avoid Brainwashing - How to Analyze People Quickly to Defend Yourself Effectively from Dark Human Behavior - How to Become Autonomous through Easy Steps to Take Control of Your Life Dark Psychology: 3 Books in 1 provides practical actions that can create real and lasting change to help you intercept these manipulations. And how to use them to your advantage! Even if you've never been able to defend yourself from manipulative behavior, this book will be teaching the techniques you need in your toolbox to fight all parts of dark psychology. Would You Like to Know More? Get this book today!
Author: Rolf Pfeifer
Publisher: MIT Press
ISBN: 0262288524
Category : Computers
Languages : en
Pages : 419
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Book Description
An exploration of embodied intelligence and its implications points toward a theory of intelligence in general; with case studies of intelligent systems in ubiquitous computing, business and management, human memory, and robotics. How could the body influence our thinking when it seems obvious that the brain controls the body? In How the Body Shapes the Way We Think, Rolf Pfeifer and Josh Bongard demonstrate that thought is not independent of the body but is tightly constrained, and at the same time enabled, by it. They argue that the kinds of thoughts we are capable of have their foundation in our embodiment—in our morphology and the material properties of our bodies. This crucial notion of embodiment underlies fundamental changes in the field of artificial intelligence over the past two decades, and Pfeifer and Bongard use the basic methodology of artificial intelligence—"understanding by building"—to describe their insights. If we understand how to design and build intelligent systems, they reason, we will better understand intelligence in general. In accessible, nontechnical language, and using many examples, they introduce the basic concepts by building on recent developments in robotics, biology, neuroscience, and psychology to outline a possible theory of intelligence. They illustrate applications of such a theory in ubiquitous computing, business and management, and the psychology of human memory. Embodied intelligence, as described by Pfeifer and Bongard, has important implications for our understanding of both natural and artificial intelligence.
Author: George Muntau
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981625215
Category :
Languages : en
Pages : 340
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Book Description
This Book Includes 4 Manuscripts How To Analyze People Become A Master In Reading Anyone Instantly Learning to read other people gives you a definite edge in terms of predicting behavior, modeling your actions to build a favorable rapport with people, forging more fulfilling personal relationships and excelling at building professional relationships. No, I am not suggesting you switch careers to be an FBI agent. However, it doesn't hurt to possess their sharp people analyzing acumen, does it? What You Will Find Inside This Book: Introduction Into Analyzing People The Ultimate Non-Verbal Clue Cheat Sheet Using Verbal Communication To Analyze People 15 Brilliant Tips And Tricks For Reading People Decoding Personality Types Communication Styles Of Different Personalities Cognitive Behavioral Therapy Master Your Brain, Depression And Anxiety Cognitive behavioral therapy (CBT) is a relatively short-term, results-oriented type of psychotherapy, which has a clear goal and uses a more practical approach for tackling psychological disorders. The goal usually is to change behavior or thought patterns that cause people to feel the way they do. CBT is employed for treating a large number of mental ailments or disorders from insomnia to relationship issues to substance abuse or anxiety/depression. The therapy involves altering an individual's behavior patterns and attitude by concentrating on their thoughts, visual imagery, underlying beliefs and overall attitude (held in the person's cognizance), and impacting the way it processes a person's behavior and manner of dealing with psychological problems. Emotional Intelligence Master The Strategies To Improve Your Emotional Intelligence, Build Self-Confidence, And Find Long Lasting Success There are two kinds of intelligence - emotional and intellectual - which also express different parts of the brain's activity . Intellectual Intelligence - is based on the workings of the neocortex, which is the more recently evolved layer found at the top of the brain. Emotional Intelligence - found in the more ancient sub cortex of the brain; its centers are lower in the brain. Emotional intelligence works hand in hand with these emotional centers and the intellectual centers. Empath How To Protect Yourself From Negativity And Thrive As An Empath In this book you will learn: The difference between Empaths and Empathy: Most people know what empathy is, but being an empath is something entirely different. An empath is someone who has a very heightened ability to relate to others and feel what they are going through. This will be explained in more detail in the introduction, as well as throughout the book. The Challenges of being an Empath: Any empath knows that the path comes with many challenges, including getting taken advantage of by manipulative people and also just getting overwhelmed by taking on the emotions of others. In chapter two, we will cover the challenges and defenses of the average empath, and throughout the rest of the book, you will get tips on how to deal with this. Tools for a Healthy Life: Did you know that the chakra system is closely related to emotional health and that meditation can transform the way you deal with being an empath? Find out about this in chapters five and six. Get this 4 book bundle to update your knowledge on human psychology. Scroll Up And Click The "BUY" Button!
Author: Arthur James Wells
Publisher:
ISBN:
Category : Bibliography, National
Languages : en
Pages : 1896
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Book Description
