Emotional Intelligence Through CBT and NLP

Emotional Intelligence Through CBT and NLP PDF Author: Adam Hunter
Publisher: Brock Way
ISBN: 9780648540755
Category : Psychology
Languages : en
Pages : 270

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Book Description
Emotional Intelligence Through CBT and NLP Neuro-Linguistic Programming And Cognitive Behavioral Therapy 2 in 1 Bundle! Are you struggling to find the light at the end of the tunnel? Have you been wondering what it was like when your mind was at ease and energized to wake up in the morning? Well we can't control a lot of the things that happen to us, but we absolutely can control the way we react to those things. CBT and NLP is a drug and therapist free way to approach wellness within your mind killing any negative thoughts and instead growing positive ones. On top of that CBT and NLP destroys any limiting belief you have, making this a book for people who want to seek a happier, healthier and more prosperous life or in 1 word: SUCCESS. Here Is What You Will Learn About... Analyze people, by reading body language and nonverbal cues How you can use NLP for your personal, professional and social life Why your subconscious mind is the most important aspect towards your emotional state. The 13 NLP techniques you can use to overcome any thought and drive faster success The 9 secrets towards using NLP on yourself The 6 secrets towards using NLP on others 3 Facial expressions that give you an exact idea of how anyone is feeling. Personal space ranges and what they really mean The 6 secrets to Feeling the way you want to about any situation The NLP 4 step formula to overcome procrastination and any negative belief The easy, self-explanatory trick to overcoming any fear or phobia 9 simple secrets to support positive thinking in any negative situation How your social group may influence you more than you think The 3-step formula to maintaining a positive state for the rest of your life. A done for you Exercise Work guide to create the positivity and success you've been looking for Background of Cognitive Behavioural Therapy Drug Free treatment, Curing Negative Beliefs The 4 secrets to why CBT is the best for therapy The 3 step formula to why you keep falling into bad habits An Ultimate Goal Setting And Time Management guide to reach happiness faster The 3 Types of Depression Killing Procrastination and turning it into Productivity The 4 secrets towards how you can create New Habits that you actually keep long term The 7 Obstacles to mindfulness and how to over come them A done for you work guide that drives stronger Self Awareness and Faster results Gaining True Happiness Much, Much More! Here are just some of the Psychological problems this book cures into: Anger, Depression, Stress, Anxiety, Bad Habits, PTSD, Procrastination, Negative Beliefs and Thoughts, Sleeping difficulty, Bipolar, Sexual disorders, Panic attacks, Eating disorders, Phobia, OCD (Obsessive-Compulsive Disorder), Schizophrenia, Intrusive thoughts, Guilt, Fear and More NLP and CBT will help you feel good and appreciate who you are, positively influencing the people and situations around you. Create your own success and be in charge of the life you desire. Purchase your bundled book Today and Save $$$!

Emotional Intelligence Through CBT and NLP

Emotional Intelligence Through CBT and NLP PDF Author: Adam Hunter
Publisher: Brock Way
ISBN: 9780648540755
Category : Psychology
Languages : en
Pages : 270

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Book Description
Emotional Intelligence Through CBT and NLP Neuro-Linguistic Programming And Cognitive Behavioral Therapy 2 in 1 Bundle! Are you struggling to find the light at the end of the tunnel? Have you been wondering what it was like when your mind was at ease and energized to wake up in the morning? Well we can't control a lot of the things that happen to us, but we absolutely can control the way we react to those things. CBT and NLP is a drug and therapist free way to approach wellness within your mind killing any negative thoughts and instead growing positive ones. On top of that CBT and NLP destroys any limiting belief you have, making this a book for people who want to seek a happier, healthier and more prosperous life or in 1 word: SUCCESS. Here Is What You Will Learn About... Analyze people, by reading body language and nonverbal cues How you can use NLP for your personal, professional and social life Why your subconscious mind is the most important aspect towards your emotional state. The 13 NLP techniques you can use to overcome any thought and drive faster success The 9 secrets towards using NLP on yourself The 6 secrets towards using NLP on others 3 Facial expressions that give you an exact idea of how anyone is feeling. Personal space ranges and what they really mean The 6 secrets to Feeling the way you want to about any situation The NLP 4 step formula to overcome procrastination and any negative belief The easy, self-explanatory trick to overcoming any fear or phobia 9 simple secrets to support positive thinking in any negative situation How your social group may influence you more than you think The 3-step formula to maintaining a positive state for the rest of your life. A done for you Exercise Work guide to create the positivity and success you've been looking for Background of Cognitive Behavioural Therapy Drug Free treatment, Curing Negative Beliefs The 4 secrets to why CBT is the best for therapy The 3 step formula to why you keep falling into bad habits An Ultimate Goal Setting And Time Management guide to reach happiness faster The 3 Types of Depression Killing Procrastination and turning it into Productivity The 4 secrets towards how you can create New Habits that you actually keep long term The 7 Obstacles to mindfulness and how to over come them A done for you work guide that drives stronger Self Awareness and Faster results Gaining True Happiness Much, Much More! Here are just some of the Psychological problems this book cures into: Anger, Depression, Stress, Anxiety, Bad Habits, PTSD, Procrastination, Negative Beliefs and Thoughts, Sleeping difficulty, Bipolar, Sexual disorders, Panic attacks, Eating disorders, Phobia, OCD (Obsessive-Compulsive Disorder), Schizophrenia, Intrusive thoughts, Guilt, Fear and More NLP and CBT will help you feel good and appreciate who you are, positively influencing the people and situations around you. Create your own success and be in charge of the life you desire. Purchase your bundled book Today and Save $$$!

Emotional Intelligence Mastery

Emotional Intelligence Mastery PDF Author: D. G. Evans
Publisher: Createspace Independent Publishing Platform
ISBN: 9781727174557
Category :
Languages : en
Pages : 234

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Book Description
Emotional Intelligence Mastery: 5 Books in 1 - The Ultimate Guide to NLP, Self-Discipline, How to Analyze People, Emotional Intelligence Mastery, Cognitive Behavioral Therapy This 5 book set is full of proven strategies and steps on how to remap your behavior, habits and entire life in order to achieve massive success in no time at all. This 5 book series was written with a mission. To help you improve your life. Enjoy! Here Is A Preview Of What You'll Learn... In Book 1: Neuro-Linguistic Programming: The New Complete Guide To NLP - Rewiring Your Brain For Success Introduction to What NLP is and How it Changes Your life The Special Ideologies of NLP Secrets Of Success NLP Interventions In Book 2: Self-Discipline: How To Build Self- Discipline and Achieve Your Long Term Goals Demystifying Self-Discipline Reasons for Lack of Self-Discipline Benefits of Self-Discipline In Book 3: How To Analyze People: The Ultimate Psychologist's Guide to Analyzing People Through Mastering The Art of Speed Reading Secrets of Speed Reading People Benefits of Being a People Reader The Psychology of Body Language Skills and Facial Expressions In Book 4: Emotional Intelligence Mastery: The Beginner's Guide to Taking Control of Your Emotions What is Emotional Intelligence? Understanding Emotions Solid Steps to Improve Interpersonal Connection In Book 5: Cognitive Behavioral Therapy: How to Retrain Your Brain and Overcome Negative Thought Patterns The Four Stages to Retrain Your Brain CBT Techniques to Combat Negative Thought Patterns Embrace Positive Self-Talk And Much Much More.. Get Your Copy Right Now!

Boost Low Self-Esteem

Boost Low Self-Esteem PDF Author: Ted Goleman
Publisher:
ISBN:
Category :
Languages : en
Pages : 360

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Book Description
Do you feel that your self-confidence is not enough and you want to improve your self-esteem? Boost Low Self-Esteem is the union of books: Emotional Intelligence Neuro-linguistic Programming (NLP) Cognitive Behavioral Therapy (CBT) The Neurological system regulates the body's many functions; Language pertains to how we communicate with others and ourselves; and Programming refers to the models and systems in our world: what output should we receive from a given input? NLP illustrates these three underlying forces, and the powerful connection between our mind (Neuro), language (Linguistic) and behavior (Programming). This can be an initially perplexing idea, but bear with me! "The map is not the zone" professes that no human will ever know reality, as they can only know what they perceive as reality. Humans respond to everything around them through their sensory systems. The feelings and emotions I experience from watching a particular movie will not be the same as those that you experience from watching the same movie. In the same way, two maps of a hiking trail could be quite different from each other, though they both describe the same physical trail. The map is not the trail itself. Similarly, it is the neuro-linguistic maps of reality which determine how a person behaves and gives that behavior meaning, not reality itself. Generally, it is not reality that encourages or limits a person, but their own map of reality. Cognitive-behavioral therapy can solve all the problems and be the perfect therapy for all whenever it has to do with mental disorders and other different issues. While it can solve all of these in the aspect of psychological issues, it should not be tampered with unless there is a proper mind-set that is ready to withstand the rigors attached to taking this therapy session. Cognitive behavioral therapy is researched very frequently by both medical professionals as well as potential patients. A major reason for the extensive research on this particular topic is because CBT mainly focuses on specific goals. This makes it very easy to track and measure results. Cognitive behavioral therapy differs from psychoanalytic kinds of therapy as the latter supports and encourages a self-exploration process that is open ended. Meanwhile, CBT works better for people who feels comfortable about a focused and structured therapy approach whereby the therapist will often take the role of an instructor. However, before a Cognitive behavioral therapy session can be successful, the patient must have an open mind and be committed to putting effort and time in analyzing his/her own feelings and thoughts. In truth, this could prove to be a difficult task as it requires homework and self-analysis. However, Cognitive behavioral therapy provides you with a great opportunity to discover how your outward behavior is impacted by your internal mental state. Additionally, Cognitive behavioral therapy is a very advisable and effective option for those in need of a short-term psychotherapeutic treatment method for specific kinds of personal emotional distress which doesn't have to psychotropic medication unless absolutely necessary. Cognitive behavioral therapy has a wide range of application and a major benefit of this psychotherapeutic treatment option is that with it, patients are able to develop and hone their coping skills, which they can put into great use now as well as anytime in the future. Do you want to learn more? Don't wait anymore, press the buy now button and get started.

Emotional Intelligence Made Simple

Emotional Intelligence Made Simple PDF Author: Gary Scott
Publisher: Charlie Creative Lab Limited Publisher
ISBN: 9781801446433
Category : Self-Help
Languages : en
Pages : 278

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Book Description
Discover How to Become a Master of Understanding People's Emotions, Communicate Effortlessly, Improve Your Logical Skills and Dramatically Transform Your Life! Do you often find yourself completely taken aback by people's seemingly irrational behavior? Are you tired of being completely blindsided by other people's actions? Is your self-esteem and confidence at an all-time low and are on the lookout for a solution that will help you become a more charismatic, persuasive and highly intelligent version of your current self? If you answered yes to any of the questions above, then keep reading... Many studies show that high emotional intelligence is a better predictor of success than its well-known counterpart, the IQ. In our fast-paced, highly competitive modern world of today, we need all the edge we can get to put us two steps ahead of the competition and the dynamic nature of human interaction. This special bundle is going to show you everything you need to know to develop a razor-sharp emotional intelligence to help you communicate effectively, boost your persuasion skills, read people like a book and lead. This special bundle contains everything you need to know to develop Emotional Intelligence. It has the following books: How to Analyze and Influence People Cognitive Behavioral Therapy (CBT) Neuro-Linguistic Programming (NLP) Mental Models Critical Thinking Empath Self-Esteem Psychology 101 Among the insights contained Emotional Intelligence Made Simple, you're going to discover: 21 body language secrets psychologists and veteran detectives use to read people like an open book How to analyze a person by the tell-tale signs in their photos on the social media profiles How to use the "Big Five Model" to accurately and reliably analyze an individual's personality 8 surefire ways to influence people without coming across as pushy or manipulative Everything you need to know about Cognitive Behavioral Therapy(CBT) 4 powerful ways CBT can help you resolve deep-seated emotional issues How to effectively observe your automatic thought patterns, identify negative thinking and get rid of them The subtle link between thoughts, mood and behavior and how they are codependent on each other 7 harmful ways of thinking that are holding you back from achieving your goals Step-by-step instructions to help you use CBT to change your behavior What Neuro-Linguistic Programming (NLP) really means beyond the stereotype The 10 core principles of Neuro-Linguistic Programming The ultimate 8-step technique to help you use NLP to transform your life How to effectively use NLP to manage intense emotions Step-by-step instructions to help you get rid of mental models that block your creativity 10 powerful ways to improve your critical thinking capacity The simple 12-step method to help you develop a high degree of empathy and understand others ...and tons more! Whether you want to learn how to effectively deal with difficult people, understand your kid's emotional needs or forge a deeper emotional connection with your romantic partner, this bundle is filled with practical advice that will help you gain a better grasp on human nature and navigate interpersonal relationships in a way that will really enrich your life.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy PDF Author: David Dawson
Publisher:
ISBN: 9781698956510
Category :
Languages : en
Pages : 292

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Book Description
Cognitive Behavioral Therapy: 4 Books in 1 - This Ultimate Bible Includes Cognitive Behavioral Therapy - CBT + Neuro-Linguistic Programming - NLP + Emotional Intelligence Mastery + Anger Management **BONUS** Buy a paperback copy of this book NOW and you will get the Kindle version Absolutely FREE via Kindle Matchbook. In this 4 Book Bible we will discuss everything you will need to know to start understanding the world of Cognitive Behavioral Therapy, Emotional Intelligence, Neuro-Linguistic Programming and Anger Management. There are plenty of books on this subject on the market, thanks again for choosing this one! Every effort was made to ensure it is full of as much useful information as possible. Please enjoy!Here Is A Preview Of What You'll Learn...In Book 1: Cognitive Behavioral Therapy: How To Use CBT to Free Yourself From Negative Thoughts & Depression What is CBT? Relaxation Techniques for Depression Building Your Self-Esteem Relaxation techniques for Depression In Book 2: Anger Management: How to Keep Your Cool in Tough Situations - Become a Master of Your Emotions Causes of Anger The Anger Management Goal How to Deal with Angry People Expression of Anger In Book 3: Neuro-Linguistic Programming: How to Use NLP to Create The Life of your Dreams, Increase Self Confidence Overcome Fears with NLP Improving Self Esteem and Self Confidence Using NLP in Different Ways in Life Principles of NLP In Book 4: Emotional Intelligence Mastery: The Ultimate Bible to Mastering Your Emotions & Taking Control of Your Life Benefits of Being Emotionally Intelligent Understand Yourself Improving Your Social Skills Control Emotions And Much Much More.. Get Your Copy Right Now! Just Scroll to the top of the page and select the Buy Button.

Neuro-Linguistic Programming

Neuro-Linguistic Programming PDF Author: Bob Denny
Publisher: Independently Published
ISBN: 9781695823211
Category :
Languages : en
Pages : 276

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Book Description
Neuro-Linguistic Programming: 2 Books in 1 - New Ultimate Guide - Discover How to Rewire Your Brain for Success Using NLP, Persuasion, Cognitive Behavioral Therapy, CBT, Emotional Intelligence Mastery **BONUS** Buy a paperback copy of this book NOW and you will get the Kindle version Absolutely FREE via Kindle Matchbook. Have you ever really wanted to learn an instrument--maybe you even went ahead and bought one--but get intimidated by the idea of practising? Is there someone in your life whom you admire, but have to wonder, "how do they do it"? Neuro-Linguistic Programming (NLP) provides a framework for modelling ourselves after our ideas of success. Cognitive behavioural therapy, or CBT for short, is a form of therapy that attempts to identify negative thought patterns in your mind and correct them. This therapy is employed by some of the most highly educated shrinks, but you can also employ it yourself to make a wonderful difference in your life. CBT allows you to gain control of your mind and stop the thoughts that make you depressed, anxious, or angry all the time. Here Is A Preview Of What You'll Learn... In Book 1: Neuro-Linguistic Programming: How to Use NLP for Social Influence, Persuasion & for Creating Success in Your Life The Intriguing Basics of NLP The Analytical Models Applicable in NLP The Social Aspect of Creating Friends The use of NLP Subliminal Psychology for Optimal Success in PersuasionAffirmation at its Best The Habits and the Core of Motivation In Book 2: Cognitive Behavioral Therapy: Complete Guide - Break the Chains of Negative Thought Patterns and Depression with CBT, Emotional Intelligence Mastery CBT in Details Depression & Anxiety - Why they Haunt Us Breaking Chains of Negative Thoughts Turn all the Negative Thought Patterns into Positivity Using CBT to Get Rid of Depression Improving Emotional Intelligence Stay in the Present And Much Much More.. Get Your Copy Right Now! Just Scroll to the top of the page and select the Buy Button.

Emotional Intelligence Mastery

Emotional Intelligence Mastery PDF Author: Edward Bradberry
Publisher:
ISBN:
Category :
Languages : en
Pages : 698

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Book Description
EMOTIONAL INTELLIGENCE MASTERY Learn How to Overcome your Fears, Anxiety, Stress and Depression. Detects Manipulations and Persuasions thanks to Cognitive Behavioral Therapy, Dark Psychology and NLP Have you ever come across the concept of emotional intelligence? And wondered just what exactly does it offer? Or perhaps, you're already aware of it, now seeking to trudge into the next step of mastering it? If any of these questions ring true, then you've set yourself in a goldmine of a book! Emotional Intelligence. A highly advantageous type of intelligence when skillfully mastered, yet remains unbeknownst to most of human society, a tragic potential missing from the lives of those unaware of its power when harnessed. Little is the number of individuals who have strived to master it, yet for those individuals, they have reached a new level of an advantage when it comes to living. Armed with the knowledge that shall further help them have a brighter, much happier life thanks to having a healthy and well mind and outlook. That of which this book can aid you, should you wish to master your emotional intelligence. Emotional Intelligence Mastery takes us through the journey of mastering our human emotions while giving invaluable insight on how to deal with anxiety, stress, and even depression effectively. Promising to be flexible by also tackling a variety of topics such as the darker side of psychology, the field of neuro-linguistics programming, cognitive behavioral therapy, and even the arts of manipulation and persuasion. This book, in all its form and glory, offering a very enlightening experience for the curious. As you strive to set your journey in mastering your emotional intelligence, this book shall act as your stepping stones in various topics that you'll have to hop onto to reach your destination topics, such as: Emotional Intelligence Cognitive Behavioral Therapy to Fight Anxiety, Stress, and Depression History of Dark Psychology Neuro-Linguistic Programming (NPL) The Art of Manipulation The Art of Persuasion And many more Start thriving with a much better version of yourself, living life to its fullest now with the aid of this book and its insights into mastering one of the most significant and life-changing human intellect!

Emotional Intelligence - Life Mastery

Emotional Intelligence - Life Mastery PDF Author: Ewan Miller
Publisher: Ewan Miller
ISBN:
Category : Self-Help
Languages : en
Pages :

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Book Description
Do you want to learn to control your emotions when faced with emotionally charged situations? If so then keep reading ……. Are you getting into lots of arguments? Do you struggle to understand how people feel? Do you blame others for your mistakes? Are you finding that your lack of emotional control is stopping you from performing to your best? The Solution is Emotional Intelligence, a powerful tool that you can use at work and in your personal life, to develop better listening and communication skills in order to create a healthier environment. “Emotional Intelligence - Life Mastery “ will show you how to manage your emotions giving you the ability to succeed at work, at home and to build friendships. Inside of this book, you will learn: - A simple trick you can do to develop better communication. - The best ways to tackle listening issues. - The one method that will help you to build on your emotional intelligence skills. - Why improving emotional intelligence is crucial to success. - Learn why some people will fail to improve their emotional intelligence. - And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never heard of emotional intelligence before, you will still be able to achieve high levels of success.

Emotional Intelligence Through NLP

Emotional Intelligence Through NLP PDF Author: Ben Partell
Publisher:
ISBN:
Category :
Languages : en
Pages : 82

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Book Description
Emotional Intelligence Through NLP Are you looking at taking your life to the next level? Do you want to be more confident and happy in your own skin? No matter what your thoughts are, NLP allows you to conquer the bad and soak in the good in life. Neurolinguistic programming is a technique in which we adapt to higher levels of thinking, communicating, feeling and behaving. On top of that, NLP allows you to burn the negativity that like to flow in your brain and trade it with positivity so you can live a happier, wealthier and more successful life. What You'll learn About.. Analyze people, by reading body language and nonverbal cues How you can use NLP for your personal, professional and social life Why your subconscious mind is the most important aspect towards your emotional state. How to find the exact thoughts that are effecting you and how to overcome them 6 reasons why your subconscious mind is effecting you Why limiting beliefs can be the biggest factor towards not living your best life How Law of Attraction can change your life for the better, even if you don't believe in it How you can use your 5 senses to remember more 9 ways you can remember names and faces 8 techniques you can use to boost positive memories in your life 5 ways to silence bad memories and phobias. 3 hacks to help you connect deeper with people How to read body language and analyse people How slight changes in your language can 10x your results in living a happier life and getting what you want 3 ways to empty your mind and what it will do in your life 2 techniques you can use to kill anxiety thought the use of NLP 16 ways to maintain positivity 21 bonus tips on how you can be super confident and happy If you can understand NLP and use it in your life on a daily basis, you will notice tremendous changes in the way you think and feel. NLP will help you feel good and appreciate who you are, positively influencing the people and situations around you. And those who are able to control how they feel about a negative situation or belief ina positive way are the ones who succeed further in life. Change your life and feel better than ever. Scroll up and click 'Buy Now' to download your book Instantly!

Emotional Intelligence Domination: 2 Books in 1: Cognitive Behavioral Therapy Made Simple, How to Analyze and Influence People, NLP, Mental Models, Cr

Emotional Intelligence Domination: 2 Books in 1: Cognitive Behavioral Therapy Made Simple, How to Analyze and Influence People, NLP, Mental Models, Cr PDF Author: Gary Scott
Publisher: Gary Scott
ISBN: 9781801446556
Category : Psychology
Languages : en
Pages : 310

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Book Description
Take the guesswork out of understanding human nature and learn how to leverage proven psychological techniques and loopholes to become a better, charismatic and effectively persuasive leader! Have you ever been described as "tone deaf" or being unable to "read the room"? Do you have a hard time convincing people to do things a certain way, even if it's beneficial for them? Are you sick and tired of self-sabotaging behaviour that is holding you back from your true potential and is costing you life-changing opportunities? Would you like to completely overhaul your internal mental processes and become a clear, lucid and logical thinker, as well as boost your confidence and personal power? If you answered yes to any of the questions above, then pay attention. Your whole world is about to be changed. The world of today is lighting-fast, flexible and extremely competitive and those who adapt the fastest and can get people to like and trust them will always come out on top. This super bundle will equip you with deadly effective tips, techniques and strategies you need to dominate the world around you and will transform you from the inside-out into a naturally charismatic and confident person. Here's a tiny fraction of what you're going to discover in this super bundle: 6 powerful mental reframing questions to ask yourself when dealing with a particularly bad case of negative thoughts A simple, but effective gratitude exercise worksheet to help you trigger powerful positive emotions The four keys to rewiring your thought processes and becoming a powerful force of positivity and self-confidence 9 dead-simple, but massively underrated ways to improve your mental health right now Step-by-step instructions to help you kick the habit of procrastination to the curb Why using willpower to quit bad habits and negative thinking will fail 94% of the time and a better way to do it The 5 powerful approaches to understanding human behaviour at an instinctual level The only 3 things to watch out for if you want to predict and anticipate how someone will behave in near or far future The best way to put out a friendly vibe and get people to trust you while remaining dominant and strong How to read the unconscious body language signals and figure out their intentions The 5 secret techniques of manipulation used by history's most charismatic people that are so powerful, they're bordering on mind control How to develop high-level self-awareness, monitor your thoughts and quell useless internal chatter Under-the-radar Neuro-Linguistic Programming techniques to help you get into the minds of other people and make them bow to your will ...and much, much more! Take a moment to imagine how your life would be transformed once you're able to grasp and apply the principles of psychology and persuasion and get into the minds of other people, as well as change self-sabotaging thinking patterns and become a better version of yourself. It doesn't matter what your goal is. Whether you want to become a better communicator, leader or colleague and learn how to get what you want out of other people and the world, this special bundle is packed full with deep insights and practical advice about the human nature that will help you better understand yourself and others in a way that's genuine and beneficial to everyone.