Emotional Freedom Technique: From the Basic Recipe to Personal Peace PDF Download
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Author: Cindy Locher, BCH, MNLP
Publisher: Lulu.com
ISBN: 1312038462
Category : Self-Help
Languages : en
Pages : 55
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Book Description
A manual to accompany a workshop on Emotional Freedom Technique. Take your students from a basic understanding of EFT and the Basic Recipe, through more advanced concepts such as the Tell the Story Technique and the Personal Peace Process. For trainers, this manual can be customized and is available as a complete training solution, with PowerPoint slides and a video showing how to conduct the 2-3 hour workshop. 90 days of email reminders and affirmations are available should you choose to lead your students through the 90 day Personal Peace Process. A complete workshop. To purchase the workshop and have the manual customized, contact the author through her website, MinnesotaHypnosis.com.
Author: Cindy Locher, BCH, MNLP
Publisher: Lulu.com
ISBN: 1312038462
Category : Self-Help
Languages : en
Pages : 55
Get Book Here
Book Description
A manual to accompany a workshop on Emotional Freedom Technique. Take your students from a basic understanding of EFT and the Basic Recipe, through more advanced concepts such as the Tell the Story Technique and the Personal Peace Process. For trainers, this manual can be customized and is available as a complete training solution, with PowerPoint slides and a video showing how to conduct the 2-3 hour workshop. 90 days of email reminders and affirmations are available should you choose to lead your students through the 90 day Personal Peace Process. A complete workshop. To purchase the workshop and have the manual customized, contact the author through her website, MinnesotaHypnosis.com.
Author: Christine Moran
Publisher: Taylor & Francis
ISBN: 1351706152
Category : Education
Languages : en
Pages : 293
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Book Description
Emotional Freedom Techniques (EFT) is an energy therapy that is rapidly gaining recognition as a simple, yet very effective way to aid emotional and physical wellbeing. This title provides an exploration of how EFT can be successfully applied to a wide range of social, emotional, behavioural and health issues.
Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401939449
Category : Self-Help
Languages : en
Pages : 258
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Book Description
In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Author: Gary Craig
Publisher: Elite Books
ISBN: 9781604150667
Category : Psychology
Languages : en
Pages : 276
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Book Description
Guides readers through the self-healing technique of emotional freedom, using the body's natural stress-reduction points to reduce anxiety, boost vitality, and improve work performance.
Author: Vij Richards
Publisher: FriesenPress
ISBN: 1525552279
Category : Self-Help
Languages : en
Pages : 243
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Book Description
Caring for others is an extremely satisfying experience, but one that shouldn’t come at the cost of your own health and happiness. Nurses and health care providers are often stressed at not being able to care for their patients the way they want to. When the demand for beds reaches over capacity, caring for more patients with fewer resources takes its toll. The demands of deadlines, expectations of patient care from families and management can be overwhelming. Sometimes pleasing everyone else leaves little time for one’s self. WHAT IF YOU COULD LEARN EASY WAYS TO MAKE YOUR DAY LESS STRESSFUL? If you are a health care provider or caregiver who is struggling with anxiety, depression or coping with the demands of each day; then this book is for you. It offers lots of practical tools in every chapter to help you create a “tool box” that will support your emotional health. This book will help you learn how to: • Identify where you are holding and carrying your stress in your body • Help you to recognize the triggers that you react to • Feel your feelings, don’t disown them - own them • Learn to respond differently instead of reacting • Learn to manage your emotions when conflict arises
Author: Eve Butterfly
Publisher: Covenant Books, Inc.
ISBN: 1636309585
Category : Biography & Autobiography
Languages : en
Pages : 61
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Book Description
Mental illness can start in many ways. It can become uncontrollable without medication. This is a story of the author’s first-hand experience with mental illness and struggles throughout her life. Mental illness can be treatable, and the patient can live a normal life. This is how the author turned her own inner peace into her portion of world peace. Find your inner peace.
Author: David Feinstein
Publisher: Penguin
ISBN: 9781585424429
Category : Psychology
Languages : en
Pages : 340
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Book Description
This groundbreaking book explains how to tap into your body's energy not only to change your health, but to change your behaviors and thought patterns as well. Your body is comprised of energy pathways and energy centers that are in constant motion, a dynamic interplay with other energies and with your cells, organs, immune system, mood, and thoughts. If you can shift these energies, you can influence your physical health, your emotional patterns, and your state of mind. The Promise of Energy Psychology gives simple step-by-step instructions that will help you to: - overcome fear, guilt, shame, jealousy, or anger - change unwanted habits and behaviors - enhance your ability to love, succeed, and enjoy life The energy approach presented in this book can help bring about significant change in your life. With this strategy, stubborn phobias often fade in minutes; the lifelong effects of an early trauma can frequently be reduced or completely eliminated; uncontrollable anger can rapidly become manageable; even elusive physical problems may respond where other treatments have failed. The Promise of Energy Psychology is an amazing tool that puts the ability to effect change directly into your hands, and finally gives you control over your fears, pain, and destructive behaviors.
Author: Dawson Church
Publisher: Elite Books
ISBN: 1604151188
Category : Psychology
Languages : en
Pages : 113
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Book Description
Energy Psychology: Theory, Research, and Treatment is a peer-reviewed professional journal dedicated to reporting developments in the field of energy psychology (EP) that are of interest to heathcare professionals and researchers. It contains original empirical research into the efficacy of EP methods; theoretical, experimental and basic science papers illuminating the mechanisms of action of EP; clinical insights on the application of EP to various populations, and interfaces with other interventions; book reviews, and abstracts published in other journals that are of relevance to the EP field. Its goal is to further the development of EP as an evidence-based method in the healing sciences.
Author: Kathilyn Solomon
Publisher: Llewellyn Worldwide
ISBN: 0738741507
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
Imagine experiencing vibrant health, peace, abundance, and optimism every day. Tapping Into Wellness shares an innovative tool called Emotional Freedom Technique® (EFT), which allows you to have all this and more, literally at your fingertips. Join Kathilyn Solomon as she shares simple instructions, powerful and practical exercises, and real-life case studies from this world of miracles. EFT (also known as tapping) is a fast-spreading, easy-to-learn, and effective approach for men, women, children, and animals. This guide draws on the latest EFT Gold StandardTM, showing you how to work through physical or emotional problems and challenges. Often referred to as acupuncture without needles, tapping can help you: Resolve chronic pain and illness, cravings, and addictions Overcome stress, anxiety, and phobias Activate your body's own natural healing system Gain relief from haunting memories and trauma Experience resilience, positive energy, and improved health Praise: "An excellent resource for you to tap into the rich treasure of your mind-body system and release your fears, resolve your past traumas, heal your sicknesses, and far more...This book is a fabulous and engaging read, and highly recommended."—Eric B. Robins, MD, mind-body healing expert and co-author of Your Hands Can Heal You "Tapping into Wellness is an excellent resource for anyone wishing to move beyond the troubling thoughts and feelings that limit their experience of life."—Brad Yates, author of Freedom at Your Fingertips and featured expert in The Tapping Solution
Author: Dawson Church
Publisher: Hay House, Inc
ISBN: 1604152117
Category : Body, Mind & Spirit
Languages : en
Pages : 534
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Book Description
EFT (Emotional Freedom Techniques or "tapping") is used by an estimated 10 million people worldwide. Yet a lack of standardization has led to a field in which dozens of forms of EFT, with varying degrees of fidelity to the original, can be found. This led to the establishment of Clinical EFT, the form of EFT taught in the original EFT Manual and associated materials, and validated in over 20 clinical trials. In this volume, the most noted scholars, researchers and clinicians in the field compile a definitive outline of the EFT protocol, as it is applied in medicine, psychiatry, psychotherapy, and life coaching. This first volume covers • Biomedical and Physics Principles • Psychological Trauma • Fundamental Techniques of Clinical EFT. This series of handbooks is essential reading for anyone wishing to understand EFT as validated in research, science, and best clinical practice.
