Healing the Scars of Emotional Abuse PDF Download
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Author: Gregory L. Jantz PhD
Publisher: Revell
ISBN: 0800733231
Category : Education
Languages : en
Pages : 304
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Book Description
This helpful guide reveals how those who have been emotionally abused can overcome the past and rebuild their self-image.
Author: Gregory L. Jantz PhD
Publisher: Revell
ISBN: 0800733231
Category : Education
Languages : en
Pages : 304
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Book Description
This helpful guide reveals how those who have been emotionally abused can overcome the past and rebuild their self-image.
Author: Judith Lewis Herman
Publisher: Basic Books
ISBN: 0465098738
Category : Psychology
Languages : en
Pages : 337
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Book Description
In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.
Author: Cassandra McBride
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Do you feel trapped by your past and constantly get sucked back in to toxic relationships? Are you searching for a way to live your life on your terms, without having to fight constant narcissism? Toxic relationships exert a power over us like few things in life can, but that doesn't mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action. The problem is that this is so much easier said than done. If only you could stumble across a step-by-step guide that would show you how to reclaim your life and rebuild from the ground up. I want to share a life-changing fact with you: YOU CAN BREAK FREE, break the cycle and break the grip a toxic partner has on your life! How do I know? I've seen hundreds of people use the knowledge and insights gained from this book to reclaim their lives in ways they never thought possible!✅ ����Let's take a look inside: Understand what emotional abuse is all about and the signs you're going through emotional abuse Effects of emotional abuse The several techniques that narcissists employ The several challenges that come with leaving an unhealthy relationship and how to deal with them Who a narcissist is and how to recognize one How to break free from a narcissist What a dysfunctional family is and how to break free from toxic family relationships Extreme courses of action to take when breaking free from toxic relationships Understanding victim mentality/syndrome How to know you have victim mentality/syndrome and how to deal with it Self-care tips and practices to take care of yourself, reclaim your life, and be happy and fulfilled And a whole lot more! Now that you know there's a resource like this out there, why don't you give yourself permission to dream about a brighter future? It won't be easy or appear overnight, but simply by picturing your dream life you can start to detoxify your situation and defy the grip your toxic relationship has on you. ���� Now that you can see what you want from life, you have to take it! ✔Scroll back to the top to get your copy and you'll be acting for YOU for the first time in years. ✔Once you take one step, the rest becomes so much easier. ✅I believe in YOU!
Author: Theresa Comito, Lmft
Publisher: Rockridge Press
ISBN: 9781647391843
Category :
Languages : en
Pages :
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Book Description
Develop the essential tools to recover from emotional abuse and regain your safety and strength Emotional abuse is a pattern of nonphysical bullying behavior used against a victim to hurt, undermine, and control them--and it can often be difficult to recognize what it looks like and how it feels. The Emotional Abuse Recovery Workbook provides therapy-based strategies that will help you identify, acknowledge, and understand emotional abuse, and begin the process of recovery. Learn how to recognize the warning signs, remain vigilant in threatening situations, and understand that you are not to blame for what happened to you. With positive and actionable exercises for relief and healing--along with space to write and reflect on what you learn--you'll become empowered to regain your freedom and sense of self. The Emotional Abuse Recovery Workbook features: A two-part approach--Begin with information that puts your experience in context, then move into a guided examination of your relationships that will direct your path to recovery. For all relationships--Find resources and treatment for emotional abuse that is perpetrated by anyone--not just romantic partners. Break the cycle--By arming yourself with the knowledge to detect and defend against patterns of emotional abuse, you'll be able to prevent it from happening in the future. Begin the proven path to understanding, preventing, and moving on from emotional abuse.
Author: Marti Tamm Loring
Publisher: Jossey-Bass
ISBN:
Category : Family & Relationships
Languages : en
Pages : 168
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Book Description
A new model for treating the devastating effects of emotional abuse Emotional Abuse provides a clear road map for therapists to guide them through the intricacies of treating emotionally-abused victims. Any therapist working with emotionally-abused clients will find this a most useful text. --Jeffrey T. Mitchell, president, International Critical Incident Stress Foundation Marti Tamm Loring uses her own research and clinical work with emotionally abused women to explore the components of both overt and covert abuse and to map out for mental health practitioners a new model for its treatment.
Author: Theresa Miller
Publisher:
ISBN: 9781072085188
Category :
Languages : en
Pages : 170
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Book Description
Has an abusive partner take away your self-steem? Have they made you feel guilty after psychologically manipulating you? This is a deep guide to go ahead and leave it all behind ... ★★★ Buy the Paperback version and get the Kindle Book versions for FREE ★★★ A person can experience many kinds of abuse, and it can be hard to figure out if the situation you are in falls under abuse. Many people think they can't call their experiences abuse because they're not physically touched or hit. Victims are often afraid their partner will go away or make things worse if they try to look up. But even if he refuses to change, until you decide the next steps, you can feel more confident and in control. For decades, most (married) people have been dealing with this type of person, others have experienced a boss or colleague who has spent years of their lives draining their (mental) energy. With this form of abuse, there are no visible scars, but you are usually psychologically debilitating. Emotional abuse is a serious issue that many people are going through and not talking about because they don't think what they're experiencing is severe. You Will Learn: What we mean by being emotionally abused Recognizing the sign of emotinal abuse Why does emotional abuse happen Dr. Jekyll / Mr. Hyde personality Understanding when and how to leave the scene How to know if your partner is really changing And many more.. The goal of this book is to introduce you to the different kinds of emotional abuse that you can experience in a relationship. While reading, you will discover what emotional abuse is, how to spot it in a relationship, and what to do about it once you know. Thanks to EMOTIONAL ABUSE RECOVERY, you will finally be able to clearly see things as they are and know how to heal, after years of confusion. Are you ready, for this journey ? Then, scroll to the top and click " Buy Now " ★★★ Buy the Paperback version and get the Kindle Book versions for FREE ★★★
Author: Maxine Harris
Publisher: Simon and Schuster
ISBN: 0684843234
Category : Psychology
Languages : en
Pages : 438
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Book Description
This one-of-a-kind guide serves as a rich and essential resource for mental health professionals working with women whose lives have been shattered by the trauma of sexual, physical, or emotional abuse. The book presents a practical, step-by-step guide to implementing a group recovery program for female trauma survivors.
Author: Kimberly Ruby
Publisher: Createspace Independent Publishing Platform
ISBN: 9781717071491
Category :
Languages : en
Pages : 54
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Book Description
You May Believe You Are Alone, but its More Common Than You May Think.... Our world does not focus enough on emotional abuse and the trauma that arises from this type of situation. Instead, the court systems around the world, including in the US, are set up to only assess physical trauma as a type of abuse. Unfortunately, many children living in troubled homes face emotional abuse every day, doing their best just to survive, feeling that no one has the power to stop it. Even with clear evidence of emotional trauma caused by a parent or both parents, the legal system rarely intervenes because the laws are not strict enough to make it happen. If you have suffered emotionally due to a parent or a past relationship, you know you must seek information to help you heal and recover from the trauma. It will take strength. You may experience setbacks. But, in the end, you are already on your way to recovering and healing from the trauma of emotional abuse because you are seeking information to help you. You can find your way to a healthy life, no matter the damage that others may have done to your self-esteem. Here's a Preview of What You'll Learn... Exploring Emotional Abuse Signs that a Person is Abusive Parental Abuse Discovering the Cause of the Parent's Reaction Relationship Abuse: Spouses Exercises to Heal And Much More! Make the Decision Today to Begin Your Journey Down the Path to Recovery! Download this book for a limited time discount of $0.99
Author: Isabella Chio
Publisher:
ISBN:
Category : Self-Help
Languages : en
Pages : 0
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Book Description
"Emotional Abuse and Trauma Recovery" is a compassionate and empowering guide for individuals on their journey towards healing and reclaiming their sense of self-worth. This comprehensive manual provides invaluable resources and techniques to navigate the complex path of recovery from emotional abuse and trauma. The cover, adorned with gentle, soothing colors and imagery of a person emerging from shadows into light, exudes an aura of hope and transformation. It warmly invites you to step into a world of healing, promising to provide the tools and insights necessary to rebuild a life of strength and resilience. Throughout its pages, a symphony of therapeutic strategies, expert advice, and self-care practices unfolds, offering a roadmap to overcome the effects of emotional abuse and trauma. Each chapter provides compassionate guidance, from understanding the dynamics of abuse to cultivating self-compassion, ensuring you're well-equipped for the journey of recovery. The prose is a delicate blend of empathy and empowerment, offering comfort with a tone that is both understanding and encouraging. It acknowledges that the path to healing is unique for each individual, and the author's voice resonates as that of a supportive guide, providing you with the tools you need to reclaim your sense of self and well-being. Clear instructions, insightful exercises, and practical self-care suggestions punctuate the text, offering you tangible practices to integrate into your healing journey. These teachings serve as steadfast companions, ensuring you're well-prepared to face the challenges and joys of recovering from emotional abuse and trauma. From setting boundaries to practicing self-compassion, no aspect of emotional healing is overlooked. The guide empowers you to not only survive but to thrive, providing you with the means to cultivate a life of self-love, resilience, and authentic connection. "Emotional Abuse and Trauma Recovery" transcends its title, becoming a cherished companion in the shared journey toward healing and reclaiming one's sense of self. It's a guide that, once opened, transforms into a source of comfort and wisdom, illuminating the path to a future marked by strength, resilience, and a deep sense of inner peace and well-being.
Author: Shannon Thomas
Publisher: Mast Publishing House
ISBN: 9780997829082
Category :
Languages : en
Pages :
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Book Description
Healing from Hidden Abuse takes the reader through the six stages of recovery that are necessary for individuals to find important answers to the life chaos they have experienced.
