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Author: MR. BIG WEALTH
Publisher: MR. BIG WEALTH
ISBN:
Category : Young Adult Fiction
Languages : en
Pages : 43
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Book Description
Embracing Aging and Finding Love: A Guide to Navigating the Journey of Life ___ #mrbigwealth #gettingold
Author: MR. BIG WEALTH
Publisher: MR. BIG WEALTH
ISBN:
Category : Young Adult Fiction
Languages : en
Pages : 43
Get Book Here
Book Description
Embracing Aging and Finding Love: A Guide to Navigating the Journey of Life ___ #mrbigwealth #gettingold
Author: Jeannette Guerrasio
Publisher: Rowman & Littlefield
ISBN: 1538164213
Category : Self-Help
Languages : en
Pages : 274
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Book Description
Everybody ages, so why not embrace it? Filled with practical advice for happy, healthy, and independent aging to understand and overcome the changes ahead. Currently, there are over 95 million Americans who are 50 years old or older, more than at any time in our history. This demographic shift is expected to continue. While recent advances in the diagnosis and treatment of several disorders have contributed to our increased longevity, we are at greater risk of age-related health conditions. But these age-related health conditions are modifiable. We have a say in how we age! In Embrace Aging:Conquer Your Fears and Enjoy Added Years, Dr. Jeannette Guerrasio empowers people over 50 by guiding them with practical advice for happy, healthy, and independent aging. Combining her clinical experience with thousands of elderly patients, as well as her knowledge of cutting-edge research, Dr. Guerrasio focuses on the everyday aspects of aging to help readers understand how their bodies change with age and how best to overcome and adapt to these changes. Encompassing an astonishingly wide range of topics, Embrace Aging covers subjects commonly associated with aging from osteoporosis to cognitive impairment as well as concerns that other books ignore, such as constipation, medication dosing, sexual dysfunction, and home safety. Embracing traditional as well as alternative medicine, Dr. Guerrasio focuses on proven methods and treatments; there are no false promises. Moreover, she generously shares both her own and her patients’ experiences. Filled with tips and optimism, the author’s warmth and compassion shine through on every page. This valuable guide ensures that getting old is a joyful experience.
Author: Carla Marie Manly
Publisher: Workman Publishing
ISBN: 1641702109
Category : Self-Help
Languages : en
Pages : 253
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Book Description
“With an honest, humorous approach, [Manly] illuminates the unexpected delights of aging while offering expert insights into navigating aging challenges.”—Erica Manfred, author of I’m Old, So Why Aren’t I Wise? How does a woman embrace her maturity with joy and strength when her life and her body change year to year? Psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching fifty and beyond. A must-read book for any woman approaching the age of fifty, Aging Joyfully touches the sensitive reality of the transition from a life filled with new beginnings to a graceful process filled with freedom, beauty, and joy. Includes chapters on: Loving Your Changing, Maturing Body Your Health: What to Expect with Menopause, Memory Changes, and More Shifting Relationships: Understanding and Adapting to Natural Changes in Relationship Dynamics The Worlds of Work and Retirement: Facing Ageism and Retirement with Awareness Aging Parents, Caregiving, and Loss: Gracefully Caring for Others and Letting Go; and Slowing Down as the Time Speeds Up: The Art of Transitioning into a New Life Role “The blend of intelligence and compassion in this beautiful book should help many women deal with the real issues in getting older. You will find guidance, understanding, and a positive but not unrealistic approach to aging.”—Thomas Moore, New York Times-bestselling author of Care of the Soul “The book points to inner treasures that chronological age cannot touch and finds beauty in aging, deep love in elder years, and the joy of a mindset that is eager for what’s to come.”—Foreword Reviews?
Author: Mary Bray Pipher
Publisher: Wheeler Publishing, Incorporated
ISBN: 9781568958286
Category : Family & Relationships
Languages : en
Pages : 484
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Book Description
There are more older people in America today than ever before. They are our parents and grandparents, our aunts and uncles and in-laws. They are living longer, but in a culture that has come to worship youth--a culture in which families have dispersed, communities have broken down, and older people are isolated. Meanwhile, adults in two-career families are struggling to divide their time among their kids, their jobs, and their aging parents--searching for the right words to talk about loneliness, forgetfulness, or selling the house. Another Country is a field guide to this rough terrain for a generation of baby boomers who are finding themselves unprepared to care for those who have always cared for them. Psychologist and bestselling writer Mary Pipher maps out strategies that help bridge the gaps that separate us from our elders. And with her inimitable combination of respect and realism, she offers us new ways of supporting each other--new ways of sharing our time, our energy, and our love.
Author: Michael Gurian
Publisher: Simon and Schuster
ISBN: 1476706719
Category : Self-Help
Languages : en
Pages : 336
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Book Description
Bestselling author and renowned family counselor Michael Gurian teaches you how to embrace aging and life after fifty through this spiritual and comprehensive guide. The topic of aging after fifty is frequently only discussed in terms of health—what are the physical symptoms that come with advanced age, and what can we do about them? The Wonder of Aging, however, aims to look at aging in a new way—as something that is positive, showing how miraculous our second half of life can be. Gurian divides life after fifty into four stages: Stage 1: The Age of Transformation. This is the stage of life from the late forties to approximately sixty. Stage 2: The Age of Distinction. This stage of life lasts from approximately sixty to seventy-five. Stage 3: The Age of Completion. This stage involves completing our life-journey, both together (if we are still coupled) and alone, if our spouse has passed on or if we are divorced. He developed these stages in response to both scientific and anthropological information, and in response to the needs of his clients, who sought help in understanding where they were and what to expect in the second half of life. With updated research and anecdotes to help you discover a new paradigm for aging, you can understand how aging affects you physically, mentally, relationally, and spiritually, and how to celebrate these changes holistically and healthfully.
Author: Robert Manni
Publisher: Greenleaf Book Group
ISBN: 1936909278
Category : Fiction
Languages : en
Pages : 348
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Book Description
When Max Hallyday, a rising New York adman, joins a glitzy midtown agency, he knows the game is winner-takes-all. But after Max's best friend, Roger, a serial womanizer, seduces his billionaire client and puts his career in jeopardy, Max strikes back, penning "The Guys' Guy's Guide to Love," a column exposing the many Rogers prowling the city. Championed by magazine publisher and former flame, Cassidy Goodson, Max becomes famous . . . or is it notorious? With the women of New York clamoring for more, sparks begin to fly with Cassidy. Can Max survive his instant celebrity and cutthroat rivals to discover where his heart really belongs? The Guys' Guy's Guide to Love is a fast-paced tale of flawed men and smart women competing for love, sex, power, and money in the city where they play for keeps.
Author: Jane Wolf Frances
Publisher: Rowman & Littlefield
ISBN: 1538127970
Category : Self-Help
Languages : en
Pages : 339
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Book Description
This book is a “must read” for anyone who is presently caring for their aging parents, anyone who will eventually care for their aging parents or anyone planning on growing older. The author brings her decades of professional experiences as a psychotherapist, an attorney, a coach and a daughter to this book. She simultaneously chronicles her own heart-warming and touching journey as well as providing a comprehensive guide on doing effective family caregiving in the 21st century. Many report feeling “deeply understood” reading this book as they resonated with the candid revelations of the author’s inner struggles. Others find hers “a sane voice in a difficult world.” You will not be disappointed with reading the dilemmas, insights and decisions told in “My Story,” as you see what can be learned from this expert’s mistakes as well as her successes. Jane Wolf Frances offers many valuable tips and insights as she guides you from the beginning of the POPcycle, as she’s termed it, all the way to the end of her own parents’ lives. Whether you’re one of the 75 million Americans who are lucky enough to be “ParentingOurParents,” or you’re still struggling with overwhelm and confusion, you’ll need to know what’s being offered here. You will learn how you can: read the signs your parents need help; have “the talk” with your folks; make crucial decisions to get the maximum benefits available; enroll more family to be on the team; balance the elements in the new life you’re taking on as ParentingOurParents will change your life; transform the remarkable challenges of role reversals - legal, emotional, practical, residential - into a true journey of love.
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Health & Fitness
Languages : en
Pages : 101
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Book Description
Discover the keys to embracing a vibrant and flexible life in "Healthy Aging," your ultimate guide to unlocking the secrets of flexibility as the years go by. As we age, maintaining flexibility is not just about keeping our muscles and joints in optimal condition; it’s about ensuring a quality of life that is rich with movement and independence. With a deep dive into the science of flexibility, this book equips you with the knowledge to understand how aging affects your muscles and joints and the numerous benefits flexibility brings. Whether you're looking to maintain mobility, prevent injury, or simply enhance your fitness journey, every chapter is crafted to empower you with practical tips and insights. Embark on a journey that begins with understanding the myths and facts surrounding flexibility in older adults, and progresses through tailored stretching techniques and personalized flexibility routines. You'll learn about essential tests to assess your current flexibility and how to establish achievable goals tailored to your needs. Explore the advantages of integrating yoga, Pilates, and Tai Chi into your routine, with straightforward exercises designed specifically for older adults. But "Healthy Aging" goes beyond exercise; it includes nutritional guidance to support your flexibility goals, motivational strategies to overcome barriers, and ways to celebrate your milestones along the way. Discover how to integrate flexibility with overall fitness, balancing stretching with strength training and cardiovascular health for a comprehensive approach. Engage with real-life success stories that inspire and motivate. Learn how to build a support network, access valuable online resources, and blend flexibility practices seamlessly into your daily life. By adopting these sustainable habits, you can create a lasting impact on your health and well-being. Embrace a future of continued movement and vitality with "Healthy Aging" as your guide.
Author: Carol Orsborn
Publisher: Turner Publishing Company
ISBN: 1620453770
Category : Biography & Autobiography
Languages : en
Pages : 214
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Book Description
In her breakthrough generational memoir, Boomer expert Carol Orsborn relates the ups and downs of a tumultuous year spent facing, busting, and ultimately triumphing over the stereotypes of growing old. Along the way, she nurtures a love-starved friend through a doomed affair with a younger man, wrestles with the meaning of an exploding fish, and regains her passion for life at the side of her squirrel-crazed dog, Lucky. The message is as deep as it is engaging. In Carol’s own words, “Plummet into aging, stare mortality in the eye, surrender everything and what else is there left to fear? The way is perilous, danger on all sides. But we can be part of a generation no longer afraid of age. We are becoming, instead, a generation fierce with age.”
Author: Alice Fryling
Publisher: NavPress
ISBN: 1641583592
Category : Psychology
Languages : en
Pages : 193
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Book Description
Would you like to grow in life-giving ways as you age? Do you have the courage to let go of former ways of thinking to receive God's love and life in new ways? As we age, we experience the loss of physical stamina, independence, and career fulfillment. Yet within each of these losses is a holy invitation to grow. God calls us to let go of our need for accomplishment and embrace the gift of fruitfulness so that we might be transformed in this final season of our lives. In Aging Faithfully, spiritual director Alice Fryling explores how to navigate the journey of retirement, lifestyle changes, and new limitations. In this season of life, we are invited to hold both grief and hope, to acknowledge ways of thinking that no longer represent who we are, and to receive peace in the midst of our fears. We all age differently, and God calls each of us to new spiritual birth as we mature. When we embrace the aging process, we grow closer to God and experience his grace as he renews us from within. Whether you are approaching the beginning, middle, or end of your senior years, you are invited. Come and be transformed. Aging Faithfully includes questions for group discussion and suggestions for personal meditation.
