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Author: Jennifer Lang, MD
Publisher: Callisto Media, Inc.
ISBN: 1943451494
Category : Health & Fitness
Languages : en
Pages : 215
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Book Description
“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”—JESSICA ALBA, co-founder of The Honest Company Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two—but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains: Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free options—with helpful hints on how to customize each recipe to suit your cravings Handy Tricks: helping you to handle nausea, cravings, and anything else that comes your way As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea. “Eating for two” is the single most important thing that you’ll ever do—and The Whole Nine Months is the only pregnancy book you’ll need to get it right.
Author: Jennifer Lang, MD
Publisher: Callisto Media, Inc.
ISBN: 1943451494
Category : Health & Fitness
Languages : en
Pages : 215
Get Book Here
Book Description
“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”—JESSICA ALBA, co-founder of The Honest Company Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two—but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains: Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free options—with helpful hints on how to customize each recipe to suit your cravings Handy Tricks: helping you to handle nausea, cravings, and anything else that comes your way As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea. “Eating for two” is the single most important thing that you’ll ever do—and The Whole Nine Months is the only pregnancy book you’ll need to get it right.
Author: Glade B. Curtis
Publisher: Da Capo Lifelong Books
ISBN: 073821678X
Category : Health & Fitness
Languages : en
Pages : 450
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Book Description
La guia medica del embarazo mas completa, actualizada y confiable, completamente revisada y puesta al dia! Su embarazo semana a semana es la guia sobre el embarazo mas completa a su disposicion. Los medicos la recomendan, las parejas que esperan un bebe confian en ella, y usted y su pareja la encontraran indispensable. Con este formato de semana a semana, usted podra seguir los cambios de su bebe y comparar los detalles de su embarazo segun el mismo calendario semanal que emplea sy medico. Autorizada y facil de usar a la vez, esa edicion recientemente corregida--la primera en ocho an~os--cubre la informacion mas reciente, desde las tendencias y recomendaciones de seguridad hasta las inquietudes medicas, asi como tambien: Description detallada del desarrollo del bebe cada semana La mas reciente informacion sobre examenes y procedimientos medicos Consejos sobre nutricion, su salus y como lo que usted hace afecta el desarrollo de su bebe Ejercicios semanales seguros para ayudarla a mantenerse en forma En esta version actualizada se incluyen muchos temas nuevos, tales como el tratamiento sin medicamentos para diversos malestares del embarazo, las vacaciones antes del nacimiento del bebe, la preparacion del cuarto del bebe, consideraciones ecologicas durante el embarazo, las pautas mas recientes sobre el aumento de peso, datos sobre los bancos de sangre de cordon umbilical y mucho mas.... Since its publication nearly twenty-five years ago, Your Pregnancy Week by Week has sold millions of copies and become the go-to guide for expectant parents. Now, the fully revised and expanded seventh edition is available in Spanish. In Su Embarazo Semana a Semana parents-to-be will find the latest information to prepare for their baby's birth—including more than fifty new or updated topics—addressing today's most pressing questions and concerns. Compassionate, reassuring, and medically grounded, this guide provides everything expectant parents need to ensure a healthy, happy pregnancy, including descriptions of the fetus's development each week, up-to-date information about medical tests and procedures, healthy weight guidelines, safe weekly exercises for expectant moms, and helpful hints for the father-to-be.
Author: Erica Chidi Cohen
Publisher: Chronicle Books
ISBN: 1452152799
Category : Family & Relationships
Languages : en
Pages : 451
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Book Description
"What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.
Author: United States. Public Health Service. Office of the Surgeon General
Publisher: Office of the Surgeon General
ISBN:
Category : Health & Fitness
Languages : en
Pages : 696
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Book Description
The second report from the U.S. Surgeon General devoted to women and smoking. Includes executive summary, chapter conclusions, full text chapters, and references.
Author: Debra Raybern
Publisher:
ISBN: 9780981695488
Category : Childbirth
Languages : en
Pages : 120
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Book Description
Author: Rachel Lewis
Publisher: Baker Books
ISBN: 1493433350
Category : Religion
Languages : en
Pages : 272
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Book Description
What to Expect When You're No Longer Expecting When your baby dies, you find yourself in a life you never expected. And even though pregnancy and infant loss are common, they're not common to you. Instead, you feel like a stranger in your own body, surrounded by well-meaning people who often don't know how to support you. What you need during this time is not a book offering easy answers. You need a safe place to help you navigate what comes next, such as: · Coping with a postpartum body without a baby in your arms. · Facing social isolation and grief invalidation. · Wrestling with faith when you feel let down by God. · Dealing with the overwhelming process of making everyday decisions. · Learning to move forward after loss. · Creating a legacy for your child. In Unexpecting, bereaved mom Rachel Lewis is the friend you never knew you'd need, walking you through the unique grief of baby loss. When nothing about life after loss makes sense . . . this book will. "The guide that all parents experiencing pregnancy loss need when leaving the hospital grief-stricken, without a baby in their arms."--LINDSEY M. HENKE, founder of Pregnancy After Loss Support
Author: World Health Organization
Publisher: World Health Organization
ISBN: 924155021X
Category : Medical
Languages : en
Pages : 210
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Book Description
This up-to-date, comprehensive and consolidated guideline on essential intrapartum care brings together new and existing WHO recommendations that, when delivered as a package, will ensure good-quality and evidence-based care irrespective of the setting or level of health care. The recommendations presented in this guideline are neither country nor region specific and acknowledge the variations that exist globally as to the level of available health services within and between countries. The guideline highlights the importance of woman-centered care to optimize the experience of labor and childbirth for women and their babies through a holistic, human rights-based approach. It introduces a global model of intrapartum care, which takes into account the complexity and diverse nature of prevailing models of care and contemporary practice. The recommendations in this guideline are intended to inform the development of relevant national- and local-level health policies and clinical protocols. Therefore, the target audience includes national and local public health policy-makers, implementers and managers of maternal and child health programs, health care facility managers, nongovernmental organizations (NGOs), professional societies involved in the planning and management of maternal and child health services, health care professionals (including nurses, midwives, general medical practitioners and obstetricians) and academic staff involved in training health care professionals.
Author: June R. Wyman
Publisher:
ISBN:
Category : Multiple sclerosis
Languages : en
Pages : 2
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Book Description
Author: Janet Walley
Publisher: Simon and Schuster
ISBN: 1451616007
Category : Health & Fitness
Languages : en
Pages : 514
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Book Description
If you only buy one pregnancy book, this should be the one! It’s the most complete. It covers all aspects of childbearing, from conception through early infancy, and tells you what to expect. It offers detailed information, suggestions on decisions to make, and advice on steps to take to have a safe and satisfying experience. The Award-Winning Resource Recommended by Experts & Loved by Parents Parents love this book because it puts them in control by explaining a wide range of options, information, and questions to ask, so parents can find what works best for their health situation, personal goals, and priorities. Experts love this book because it’s based on the latest medical research and recommendations from leading health organizations. It’s practical—rooted in the real-life experiences of new families. The five authors bring a combined total of 150 years of experience working with expectant and new families as educators, nurses, counselors, doulas, physical therapists, and lactation consultants. They have attended hundreds of births, heard thousands of birth stories, and assisted innumerable new parents in adapting to their new lives. Not only that, the authors have a combined total of 12 children and 12 grandchildren. All of this experience allows them to write with compassion, understanding, and wisdom based on what really works in the real-world of parenting. The companion website offers even more details on select subjects, including lists of all the best resources on each topic and worksheets to guide parents’ decision-making process. The website also includes a bonus chapter on pre-conception, which provides ways to improve your health and fertility before pregnancy begins.
Author: Heather Baker
Publisher:
ISBN: 9781090520166
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
Are you looking for a freebirth plan? With the ever climbing epidemic of birth violence inflicted by medical professionals and the constraints birth attendants now have upon them, it's no surprise that parents are taking a stand and birthing the way they so desire. This manual contains all the information you need to give birth at home by yourselves. Get your body and mind prepared for a natural geared pregnancy and birth, where you make all the rules and decisions... This book covers: * how to do your own prenatal care * common discomforts in pregnancy * herbal and homeopathy uses * supplies you need for your birth * labor stages and how to manage them * birth affirmations * avoiding issues and complications * what to do for emergencies * postpartum care for mom and baby * how to register you baby with the state * unassisted birth stories This book is packed with photographs!! A MUST HAVE, especially in places that have little to no access to quality medical care/hospitals near the birthing mother. Reviews: "A valuable resource to prepare for your freebirth" "This book shows you how to freebirth. Giving you the information you need to control your birth and have peace with that decision." "This is the book every pregnant woman, whether she decides to birth unassisted or not, should have in her library. It is extremely informative, yet inspiring and empowering." ~Julia, Labor Assistant "Home Birth On Your Own Terms is a great first stop on your journey to having an unassisted birth. If only every birthing person could know this option, and assess for themselves if this is a safe, viable option for them. Home Birth On Your Own Terms provides confidence through first-hand accounts of births AND the appropriate precautions for people to make the best choices for their birth. For anyone considering their birth options, this is an eye opener to see beyond the systemically prescribed birthing process. This book gives another perspective on what is absolutely possible, empowering, safe and healthy births." ~ Vera Kevic, Doula "A wealth of information in one place."
