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Author: Lori Lite
Publisher: Stress Free Kids
ISBN: 0983625611
Category : Health & Fitness
Languages : en
Pages : 30
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Book Description
Children love to unwind and relax with this fun exercise known as "progressive muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully.
Author: Lori Lite
Publisher: Stress Free Kids
ISBN: 0983625611
Category : Health & Fitness
Languages : en
Pages : 30
Get Book
Book Description
Children love to unwind and relax with this fun exercise known as "progressive muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully.
Author: Lori Lite
Publisher: Stress Free Kids
ISBN: 0983625654
Category : Health & Fitness
Languages : en
Pages : 31
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Book Description
Los niños les encantarán el sentimiento de sus cuerpos cuando visualicen o imaginen los colores del arco iris. Los niños se unen al Niño de Mar y la Tortuga, mientras que toman un paseo en una burbuja a través del mundo de la relajación. La Visualización, también conocido como '¿¿creación imaginaria'¿¿, puede reducir los niveles de estrés y ansiedad. Puede tener un impacto positivo en la salud, creatividad y rendimiento de su hijo(a). Puede ser usado para disminuir dolor y enojo. La colorida imaginación de esta historia pone en blanco la mente y relaja el cuerpo, así su hijo(a) puede controlar el estrés y quedarse dormido(a) tranquilamente.
Author: Lori Lite
Publisher: Stress Free Kids
ISBN: 0983625646
Category : Family & Relationships
Languages : en
Pages : 57
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Book Description
Children love to visualize or imagine filling their bodies with the colors of the rainbow. Children join the sea child and turtle as they take a bubble ride into the world of relaxation.Visualization, also known as "creative imagery,", can lower stress and anxiety levels. It can have a positive impact on your child's health, creativity, and performance. It can be used to decrease pain and anger. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully.
Author: Asbjorn Lonvig
Publisher: Lulu.com
ISBN: 8792419283
Category :
Languages : en
Pages : 14
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Book Description
Author: Lori Lite
Publisher: Stress Free Kids
ISBN: 0978778170
Category : Self-Help
Languages : en
Pages : 40
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Book Description
Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.
Author: Miriam Salinas
Publisher: Author House
ISBN: 1491820756
Category : Juvenile Nonfiction
Languages : en
Pages : 82
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Book Description
Por que una tortuga habla con un nino o una nina? Una precipitada decision afortunadamente proporciona un regalo del mar en el cual se viven muchas aventuras y nuevas amistades entre criaturas acuaticas, peces, y un pequeno nino. Los lectores seran confrontados a tomar decisiones valientes las cuales tendran que decidir por si mismos. Al hacer esto, ellos comprenderan que dialogar un conflicto siempre tiene un mejor resultado que una pelea o guardar silencio. El miedo a lo desconocido, a las personas y a las cosas que son diferentes, se puede superar, lo que lleva a muchas experiencias felices que enriquecen nuestras vidas. Las conductas tontas de los personajes le permiten al lector entender que todos somos diferentes y tambien amables, y que juntos podemos construir un mundo maravilloso y divertido para nosotros.
Author: Lori Lite
Publisher: Simon and Schuster
ISBN: 1440567514
Category : Family & Relationships
Languages : en
Pages : 224
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Book Description
Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.
Author: Diane Gonzales Bertrand
Publisher: Arte Publico Press
ISBN: 9781558855830
Category : Juvenile Fiction
Languages : en
Pages : 228
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Book Description
Adventures of several children in a largely Hispanic, but still diverse, neighborhood.
Author: Rick Barba
Publisher: Dark Horse Comics
ISBN: 1506720560
Category : Juvenile Nonfiction
Languages : en
Pages : 102
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Book Description
Welcome to Chryse, the Golden Isle! The king of the gods himself, Zeus, presents you with this indispensable travel guide to the ancient Greek island from Ubisoft’s Immortals Fenyx Rising video game. Follow the king of the gods on an expedition across the different regions of the dazzling island of Chryse: whether strolling through the lush painted gardens of the goddess Aphrodite, battling inside Ares’s fortress, or planning a boat trip across the river Styx, this full-color travel guide will keep you alive and thriving. In this glorious hardcover, readers will discover all about each region’s landmarks, secrets and legendary myths and will enjoy Zeus’s hot goss on the rest of the pantheon! Immortals Fenyx Rising: A Traveler's Guide to the Golden Isle is a must have for any fan of Immortals Fenyx Rising and Greek mythology.
Author: Hannes Wallrafen
Publisher: Kit Pub
ISBN:
Category : History
Languages : en
Pages : 136
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Book Description
Photographer Hannes Wallrafen traveled to Honduras seeking reminders and relics of the past, and to record them in remarkable, staged photographs. These scenes he has created provide an unusual way to acquaint us with the past and present of this relatively unknown country. Author Julio Escoto and musician Guillermo Anderson, both acclaimed artists in their native Honduras, were inspired by Wallrafen's photographs to write an accompanying essay and compose the accompanying CD. In combination this book offers a unique evocation of this tropical country. This is an English/Spanish edition.
