The Montignac Diet

The Montignac Diet PDF Author: Michel Montignac
Publisher:
ISBN: 9781405310758
Category : Glycemic index
Languages : en
Pages : 256

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Book Description
In this book, Michel Montignac sets out a glycemic index (GI) diet plan for food lovers that allows for a spot of indulgence in wine, chocolate, cheese and red meat, together with a range of recipes and menus.

The Montignac Diet

The Montignac Diet PDF Author: Michel Montignac
Publisher:
ISBN: 9781405310758
Category : Glycemic index
Languages : en
Pages : 256

Get Book Here

Book Description
In this book, Michel Montignac sets out a glycemic index (GI) diet plan for food lovers that allows for a spot of indulgence in wine, chocolate, cheese and red meat, together with a range of recipes and menus.

Liderazgo y coaching global

Liderazgo y coaching global PDF Author: Philippe Rosinski
Publisher: Gran Aldea Editores
ISBN: 9871301987
Category : Business & Economics
Languages : es
Pages : 339

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Book Description
Frente a los desafíos técnicos, sociales y ecológicos de una magnitud desconocida hasta el presente, es imperativo que se manifiesten líderes capaces de enfrentar los retos de la complejidad, y que los coaches que los acompañen también estén preparados. Este libro tiene como propósito proporcionar a los coaches profesionales, así como a los ejecutivos y otros líderes, los recursos para poner en práctica el enfoque propuesto: herramientas, técnicas, métodos, enfoques, visión, que hagan aflorar los potenciales talentos y movilizar las riquezas de la imaginación, la creatividad, la lucidez, el coraje y el entusiasmo que permitirán que el futuro tenga un porvenir. En esta obra: • Descubrirás las seis perspectivas del coaching global; física, psicológica, gerencial, política, cultural y espiritual. • Explorarás un enfoque integrador del coaching para lograr resultados sustentables. • Te abrirás a nuevos esquemas de pensamiento. • Complementarás tu aprendizaje a través de casos y ejemplos de coaching y práctica del liderazgo muy elocuentes.

Natural Bolivia

Natural Bolivia PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 74

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Book Description


Cuisine and Empire

Cuisine and Empire PDF Author: Rachel Laudan
Publisher: Univ of California Press
ISBN: 0520286316
Category : Cooking
Languages : en
Pages : 488

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Book Description
Rachel Laudan tells the remarkable story of the rise and fall of the world’s great cuisines—from the mastery of grain cooking some twenty thousand years ago, to the present—in this superbly researched book. Probing beneath the apparent confusion of dozens of cuisines to reveal the underlying simplicity of the culinary family tree, she shows how periodic seismic shifts in “culinary philosophy”—beliefs about health, the economy, politics, society and the gods—prompted the construction of new cuisines, a handful of which, chosen as the cuisines of empires, came to dominate the globe. Cuisine and Empire shows how merchants, missionaries, and the military took cuisines over mountains, oceans, deserts, and across political frontiers. Laudan’s innovative narrative treats cuisine, like language, clothing, or architecture, as something constructed by humans. By emphasizing how cooking turns farm products into food and by taking the globe rather than the nation as the stage, she challenges the agrarian, romantic, and nationalistic myths that underlie the contemporary food movement.

Happy Brain

Happy Brain PDF Author: V. Noot
Publisher: Vincent Noot
ISBN: 8832517493
Category : Medical
Languages : en
Pages : 38

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Book Description
Make your brain function better and become a happier person! Did you know that a lot of emotions we experience are influenced by levels of oxytocin, serotonin, dopamine, and endorphins? If you could get more of those "happiness hormones", it certainly would improve your mood and empower your brain, wouldn't it? With this audiobook, you'll learn to experience more joy in life by: Creating more happiness hormones Relieving stress Releasing more cuddly feelings Increasing your energy Improving your mood Decreasing your chances of depression Having more rewarding feelings in what you do Connecting to other people more intimately

How to Be Funny

How to Be Funny PDF Author: Steve Allen
Publisher: Prometheus Books
ISBN: 1616140313
Category : Humor
Languages : en
Pages : 306

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Book Description
No one knows more about comedy than Steve Allen. For more than five decades as a writer, performer, and keen observer of the social scene, he has looked into every aspect of who''s funny, what''s funny, and why. Allen shares his discoveries in How to Be Funny, the book designed to help everyone develop their special talent for funniness.Now reissued in paperback, How to Be Funny covers all the basics, including joke telling, ad-libbing, writing humorously, performing comedy, emceeing, and much more. Allen takes you inside the world of comedy, from the early writings of Mark Twain, to the more contemporary work of Rodney Dangerfield and Bill Maher. Allen even provides homework assignments for the budding comic!Yet How to Be Funny is far more than just a book for aspiring comedians it will help anyone who wants to be a more amusing conversationalist, a more effective public speaker, and everyone who just wants to be the life of the party.

Yucatan Before and After the Conquest

Yucatan Before and After the Conquest PDF Author: Diego de Landa
Publisher: Courier Corporation
ISBN: 0486139190
Category : History
Languages : en
Pages : 194

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Book Description
Describes geography and natural history of the peninsula, gives brief history of Mayan life, discusses Spanish conquest, and provides a long summary of Maya civilization. 4 maps, and over 120 illustrations.

Diccionario Ingles-Español-Tagalog

Diccionario Ingles-Español-Tagalog PDF Author: Sofronio G. Calderon
Publisher:
ISBN:
Category : English language
Languages : es
Pages : 664

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Book Description


Essentials for Child Development Associates Working with Young Children

Essentials for Child Development Associates Working with Young Children PDF Author: Carol Brunson Day
Publisher: Ingram
ISBN: 9780975914007
Category : Child development
Languages : en
Pages : 466

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Book Description


Secrets of Colombian Cooking

Secrets of Colombian Cooking PDF Author: Patricia McCausland-Gallo
Publisher: Hippocrene Books
ISBN: 9780781810258
Category : Cooking
Languages : en
Pages : 276

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Book Description
Colombia is a country of vast exotic culinary creations and diverse territories that range from the Caribbean Sea to the Pacific Ocean, producing a plentiful variety of seafood; to the Amazon, Magdelena and Cauca rivers that bathe its soils with fertility; and to the Andean mountains that present coller climates. The author travelled throughout these regions to collect the most authentic dishes. With over 175 recipes and a glossary of ingredients, cooks will become acquainted with many of Colombia's indienous foods, such as cilantro, tamarind, tree tomatoes, gooseberries and sweet and hot peppers.