Effects of Resistance Exercise Compared to Weight-bearing Aerobic Exercise on Bone Mineral Density, Fall Risk, and Quality of Life for Postmenopausal Women with Low Bone Mass PDF Download
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Author: Diane Kwon (Graduate student)
Publisher:
ISBN:
Category : Bones
Languages : en
Pages : 0
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Book Description
Author: Diane Kwon (Graduate student)
Publisher:
ISBN:
Category : Bones
Languages : en
Pages : 0
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Book Description
Author: United States Public Health Service
Publisher:
ISBN: 9781410219275
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
This first-ever Surgeon General's Report on bone health and osteoporosis illustrates the large burden that bone disease places on our Nation and its citizens. Like other chronic diseases that disproportionately affect the elderly, the prevalence of bone disease and fractures is projected to increase markedly as the population ages. If these predictions come true, bone disease and fractures will have a tremendous negative impact on the future well-being of Americans. But as this report makes clear, they need not come true: by working together we can change the picture of aging in America. Osteoporosis, fractures, and other chronic diseases no longer should be thought of as an inevitable part of growing old. By focusing on prevention and lifestyle changes, including physical activity and nutrition, as well as early diagnosis and appropriate treatment, Americans can avoid much of the damaging impact of bone disease and other chronic diseases. This Surgeon General's Report brings together for the first time the scientific evidence related to the prevention, assessment, diagnosis, and treatment of bone disease. More importantly, it provides a framework for moving forward. The report will be another effective tool in educating Americans about how they can promote bone health throughout their lives. This first-ever Surgeon General's Report on bone health and osteoporosis provides much needed information on bone health, an often overlooked aspect of physical health. This report follows in the tradition of previous Surgeon Generals' reports by identifying the relevant scientific data, rigorously evaluating and summarizing the evidence, and determining conclusions.
Author: Karim Khan
Publisher: Human Kinetics
ISBN: 9780880119689
Category : Medical
Languages : en
Pages : 296
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Book Description
With an emphasis on exercise and its effect on bone, this text includes sections on basic anatomy and the physiology of the structure and function of bone as well as exercises to maintain a healthy skeleton through to old age.
Author: Gustavo Duque
Publisher: Elsevier
ISBN: 0128204206
Category : Reference
Languages : en
Pages : 350
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Book Description
Falls, fractures, frailty, osteoporosis and sarcopenia are highly prevalent in older persons. While the concept of osteosarcopenia is new, it is a rapidly evolving and cross-disciplinary problem. Prevention and treatment are challenging and a combined therapeutic approach is needed. Osteosarcopenia provides evidence-based information on how to prevent and treat these conditions at multiple settings, including multiple illustrations, care pathways and tips to easily understand the pathophysiology, diagnostic methods and therapeutic approach to these conditions. This work evaluates the potential for a link between osteoporosis, sarcopenia and obesity. - Presents diagnostic and therapeutic tips that facilitate the design and implementation of new care pathways, impacting the wellbeing of our older population - Provides cross-disciplinary understanding by experts from the bone/osteoporosis field and the muscle/sarcopenia field - Covers muscle and bone biology, mesenchymal stem cells, age-related changes and cross-talk between muscle, fat and bone, falls and fracture risk, glucose metabolism, diagnosis, imaging, and genetics of osteosarcopenia
Author: Susan Berger
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
"Introduction: Osteopenia/Osteoporosis increases the patient's risk of fracture. Fractures can have a physical, psychological and social consequence that affects Health Related Quality of Life (HRQoL.) The purpose of this systematic review was to investigate the effectiveness of physical therapy interventions on Bone Mineral Density (BMD) and HRQoL in postmenopausal women diagnosed with osteopenia and/or osteoporosis. Methods: The following databases were searched:Medline, CINHAL, PubMed, Ebsco Host, NCBI, Google Scholar and Sports Discuss between November 2009 to June 2010. Research articles were chosen that focused on HRQoL and Bone Mineral Density (BMD)in postmenopausal women with osteopenia/osteoporosis. Results: After reviews of each article, 16 studies met the inclusion criteria. The evidence suggests that exercise intervention (strengthening, balance training, fall prevention, aerobic, and aquatic exercise)can have positive effects on postmenopausal women with osteopenia/osteoporosis. Discussion: Exercise intervention should be a component of standard care for women diagnosed with osteopenia/osteoporosis. Clinical Implications: Clinical application of the findings of this systematic review can be used on a wide variety of patients. A patient with osteopenia/osteoporosis will benefit from exercise intervention and this can be performed without any extra cost." -- Abstract.
Author: Brigid Crystal
Publisher:
ISBN:
Category : Backache
Languages : en
Pages : 57
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Book Description
ABSTRACT: Background: Osteoporosis is a bone disease that causes decreased bone mass and bone density, increasing the risk of fracture and decreasing health-related quality of life (HRQoL). Strength training and other exercise interventions are often prescribed to treat low bone mineral density. The purpose of this review is to determine if strength and resistance training can decrease pain levels or increase HRQoL. Methods: A comprehensive search was performed in the following databases using a pre-selected string: PubMed, CINAHL, Trip, Pedro, EBSCO, and MEDLINE. The inclusion criteria consisted of: articles that used strength or resistive training methods as an intervention on postmenopausal women with either osteoporosis or osteopenia, and applied an outcome measure incorporating HRQoL and/or pain. Articles were excluded if participants presented with interfering health conditions, the exercise intervention did not include a strength training aspect, patients were being treated pharmacologically, with exceptions of calcium and vitamin D supplements, and if the articles were not written in English. Results: Six articles were included in this systematic review. Analysis of this literature indicates that strength training improves HRQoL and decreases pain in postmenopausal women with osteoporosis. Discussion/Conclusion: Little peer-reviewed evidence exists for strength training interventions in women with osteoporosis. All evidence supported interventions of at least 10 weeks in length, with the longest intervention spanning 2 years. Strength training alone was found to significantly decrease pain in 2 studies. Interventions combining strength training and other forms of exercise were found to increase HRQoL significantly more than strength training alone in women with osteopenia and osteoporosis.
Author: Michael F. Holick
Publisher: Springer
ISBN: 1493920014
Category : Medical
Languages : en
Pages : 737
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Book Description
This newly revised edition contains updated versions of all of the topics that were in the first edition and has been substantially expanded with an additional 5 chapters. Each chapter includes information from the most up-to-date research on how nutritional factors can affect bone health, written with an evidence-based focus and complete with comprehensive references for each subject. Nutrition and Bone Health, second edition covers all aspects of nutrition and the skeleton, from the history and fundamentals, to the effects of macronutrients, minerals, vitamins, and supplements, and even covers the effects of lifestyle, the different life stages, and nutrition-related disorders and secondary osteoporosis. New chapters include HIV & AIDs and the skeleton, celiac disease and bone health, and nutrition and bone health in space. Nutrition and Bone Health, second edition is a necessary resource for health care professionals, medical students, graduate students, dietitians, and nutritionists who are interested in how nutrition affects bone health during all stages of life.
Author: Sheri R. Colberg
Publisher: American Diabetes Association
ISBN: 158040507X
Category : Medical
Languages : en
Pages : 554
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Book Description
Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients or clients a full exercise prescription that take other chronic conditions commonly accompanying diabetes into account may be too time-consuming for or beyond the expertise of many health care and fitness professionals. The purpose of this book is to cover the recommended types and quantities of physical activities that can and should be undertaken by all individuals with any type of diabetes, along with precautions related to medication use and diabetes-related health complications. Medications used to control diabetes should augment lifestyle improvements like increased daily physical activity rather than replace them. Up until now, professional books with exercise information and prescriptions were not timely or interactive enough to easily provide busy professionals with access to the latest recommendations for each unique patient. However, simply instructing patients to “exercise more” is frequently not motivating or informative enough to get them regularly or safely active. This book is changing all that with its up-to-date and easy-to-prescribe exercise and physical activity recommendations and relevant case studies. Read and learn to quickly prescribe effective and appropriate exercise to everyone.
Author: Wolfgang Kemmler
Publisher: Frontiers Media SA
ISBN: 2889638375
Category :
Languages : en
Pages : 160
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Book Description
Author: Committee on Physical Activity and Physical Education in the School Environment
Publisher: National Academies Press
ISBN: 0309283140
Category : Medical
Languages : en
Pages : 503
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Book Description
Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
