Effect of Different Recovery Interventions After Maximal Exercise on Lactate Removal and Subsequent Performance PDF Download
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Author: Javier Monedero
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Author: Javier Monedero
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Author: Fern A. Cowen
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 134
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Author:
Publisher:
ISBN:
Category : Blood
Languages : en
Pages :
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Author: Sergej M. Ostojic
Publisher: Frontiers Media SA
ISBN: 2889198553
Category : Physiology
Languages : en
Pages : 80
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Book Description
Physiological responses after maximal and submaximal exercise are routinely monitored in a plethora of diseases (e.g. cardiovascular diseases, cancer, diabetes, asthma, neuromuscular disorders), and normal populations (e.g. athletes, youth, elderly), while slower or irregular post-exercise recovery usually indicates poor health and/or low fitness level. Abnormal post-exercise recovery (as assessed via blunted post-exercise heart rate dynamics) helps to predict the presence and severity of coronary artery disease, while differences in recovery outcomes in athletes might discriminate between fit and unfit individuals. Disturbances in post-exercise recovery might be due to acute or persistent changes in: (1) adaptive responses mediated by the autonomic nervous system and vasodilator substances, (2) cellular bioenergetics, and/or (3) muscular plasticity. Preliminary evidence suggests possible role of time-dependent modulation of nitric oxide synthase and adenosine receptors during post-exercise recovery, yet no molecular attributes of post-exercise recovery are revealed so far. Currently several markers of post-exercise recovery are used (e.g. heart rate measures, hormone profiles, biochemical and hematological indices); however none of them meets all criteria to make its use generally accepted as the gold standard. In addition, recent studies suggest that different pharmacological agents and dietary interventions, or manipulative actions (e.g. massage, cold-water immersion, compression garments, athletic training) administered before, during or immediately after exercise could positively affect post-exercise recovery. There is a growing interest to provide more evidence-based data concerning the effectiveness and safety of traditional and novel interventions to affect post-exercise recovery. The goals of this research topic are to critically evaluate the current advances on mechanisms and clinical implications of post-exercise recovery, and to summarize recent experimental data from interventional studies. This knowledge may help to identify the hierarchy of key mechanisms, and recognize methods to monitor and improve post-exercise recovery in both health and disease.
Author: Omri Inbar
Publisher: Human Kinetics Publishers
ISBN:
Category : Anaerobiosis
Languages : en
Pages : 124
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Book Description
The Wingate Anaerobic Test is an invaluable reference for exercise physiologists, physical therapists, physical educators, sports medicine specialists, physicians, and athletic trainers." -- book cover.
Author: Michael Kellmann
Publisher: Human Kinetics
ISBN: 9780736037761
Category : Education
Languages : en
Pages : 136
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Book Description
Provides athletic specialists, trainers, and coaches with resources for monitoring athletes to avoid over-training, burnout, and decreased performance. The questionnaire is based on the hypothesis that an accumulation of stress in different areas of life, with insufficient opportunity for recovery, leads to a compromised psychophysical state. Stress states are based on 12 nonspecific and seven sports-specific scales. The questionnaire package offers tools to measure and track an athlete's recovery, including two complete questionnaires (72- and 56-item forms), manual scoring keys, profile sheets, and a user manual that describes questionnaire development and data and profile interpretation.c. Book News Inc.
Author: Florian Engel
Publisher: Springer
ISBN: 3319394800
Category : Medical
Languages : en
Pages : 114
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Book Description
This book presents recent research addressing the effects of different types of compression clothing on sport performance and recovery after exercise. It is also the first book that summarizes the effects of compression clothing on all main motor abilities in the context of various sports, offering a wealth of practical guidelines on how to optimize performance and recovery with the help of compression clothing. The book examines the effects of this clothing on physiological, psychological and biomechanical parameters including endurance, speed, strength, power, and motor control. It explains the basic principles involved in the reasonable application of compression garments in connection with different kinds of exercise, and describes the essential mechanisms of how compression garments work in a reader-friendly format that addresses the needs of researchers, athletes and coaches alike.
Author: Ron J. Maughan
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 258
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Book Description
Sports Science is a rapidly expanding area, with student numbers on University courses increasing faster than for many other academic subjects. While there are a large number of suitable texts on exercise physiology, there has of yet been no such text for the area of exercise biochemistry. Biochemistry is also an area that students taking these courses usually have the greatest difficulty in understanding. The Biochemistry of exercise and training provides a broadly based introduction to those aspects of biochemistry relevant to exercise science. For students of biochemistry, physiology, and sports science, the book will enable them to develop a solid understanding of the fundamentals of biochemistry. Throughout, the focus is on physiological chemistry, dealing with those biochemical processes that determine the metabolic response to exercise, and the way in which these responses are influenced by training. The authors have taken account of the rapid advances being made in the field of physiological chemistry, and by providing the reader with a broad understanding of the fundamental concepts, they should then be able to integrate these future developments with their existing knowledge of the area.
Author: Sharon Plowman
Publisher: Lippincott Williams & Wilkins
ISBN: 9780781784061
Category : Medical
Languages : en
Pages : 676
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Book Description
This textbook integrates basic exercise physiology with research studies to stimulate learning, allowing readers to apply principles in the widest variety of exercise and sport science careers. It combines basic exercise physiology with special applications and contains flexible organisation of independent units.
Author: Howard G. Knuttgen
Publisher:
ISBN:
Category : Biochemistry
Languages : en
Pages : 968
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Book Description
