Edible Wild Plants of Tanzania PDF Download
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Author: Christopher K. Ruffo
Publisher:
ISBN:
Category : Wild plants, Edible
Languages : en
Pages : 780
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Book Description
Author: Christopher K. Ruffo
Publisher:
ISBN:
Category : Wild plants, Edible
Languages : en
Pages : 780
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Book Description
Author: Katrina Blair
Publisher: Chelsea Green Publishing
ISBN: 1603585176
Category : Nature
Languages : en
Pages : 386
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Book Description
The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.
Author: Demel Teketay
Publisher:
ISBN: 9789994452286
Category : Wild plants, Edible
Languages : en
Pages : 575
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Book Description
Author: J. O. Kokwaro
Publisher: University of Nairobi Press
ISBN: 9966846840
Category : Health & Fitness
Languages : en
Pages : 22
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Book Description
Medicinal Plants of East Africa is a revised edition of the book first published in 1976 on herbal remedies and he traditional medical practice of East Africa. The book covers the rich diversity of plants found in Kenya, Tanzania and Uganda, from sea to alpine plants. East Africa also has a rich ethnic diversity and a large number of herbalists whose traditional knowledge and practices are also covered in the book. Over 1500 species are described and for the first time over 200 of these herbs have been illustrated. Also included are maps detailing where the herbs were collected and an ethnographic map detailing the tribes of each herbalist whose knowledge is contained in the book. John Kokwaro is an Eminent Professor of Botany and a research specialist on herbal remedies at the University of Nairobi.
Author: Gudrun Keding
Publisher: AVRDC-WorldVegetableCenter
ISBN: 9290581646
Category :
Languages : en
Pages : 64
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Book Description
Author: Department of the Army
Publisher: Rowman & Littlefield
ISBN: 1493078747
Category : Nature
Languages : en
Pages : 158
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Book Description
Whether you're a seasoned outdoor enthusiast, a passionate botany enthusiast, or simply curious about unconventional nutritional sources, this guide is an invaluable asset. Originally designed for military use, this comprehensive manual can also be used by civilians, serving as an indispensable survival resource. In the face of survival challenges, foraging emerges as a crucial skill, offering essential sustenance and remedies from the wilderness. Safely harnessing the power of wild plants requires precision in identification, understanding proper preparation techniques, and an awareness of potential risks they may carry. Familiarity with botanical structures and insights into their habitats facilitate the search for - and recognition of - these life-sustaining resources. The Official U.S. Army Illustrated Guide to Edible Wild Plants details the physical traits, natural environments, and edible parts of various wild plants. Heavily illustrated with beautiful color photographs, this guide simplifies the process of identifying these incredibly useful plants.
Author: T. K. Lim
Publisher: Springer
ISBN: 3319260626
Category : Science
Languages : en
Pages : 403
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Book Description
This book covers such plants with edible modified storage subterranean stems (corms, rhizomes, stem tubers) and unmodified subterranean stem stolons, above ground swollen stems and hypocotyls, storage roots (tap root, lateral roots, root tubers), and bulbs, that are eaten as conventional or functional food as vegetables and spices, as herbal teas, and may provide a source of food additive or neutraceuticals. This volume covers selected plant species with edible modified stems, roots and bulbs in the families Iridaceae, Lamiaceae, Marantaceae, Nelumbonaceae, Nyctaginaceae, Nymphaeaceae, Orchidaceae, Oxalidaceae, Piperaceae, Poaceae, Rubiaceae and Simaroubaceae. The edible species dealt with in this work include wild and underutilized crops and also common and widely grown ornamentals.To help in identification of the plant and edible parts coloured illustrations are included. As in the preceding ten volumes, topics covered include: taxonomy (botanical name and synonyms); common English and vernacular names; origin and distribution; agro-ecological requirements; edible plant parts and uses; plant botany; nutritive, medicinal and pharmacological properties with up-to-date research findings; traditional medicinal uses; other non-edible uses; and selected/cited references for further reading. This volume has separate indices for scientific and common names; and separate scientific and medical glossaries.
Author: S. Azam-Ali
Publisher: Crops for the Future
ISBN: 0854328580
Category : Jujube (Plant)
Languages : en
Pages : 302
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Book Description
Author: Katinka Weinberger
Publisher: AVRDC-WorldVegetableCenter
ISBN: 9290581360
Category : Indigenous crops
Languages : en
Pages : 81
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Book Description
Introduction; Purpose and approach; Nutritional analysis; Consumers perspective; Production aspects; Seed sector; Collections of indigenous vegetable germplasm; Conclusion; Bibliography; Annex; List of tables.
Author: Abdalbasit Adam Mariod
Publisher: Springer Nature
ISBN: 3030318850
Category : Technology & Engineering
Languages : en
Pages : 564
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Book Description
Wild fruits play an important role in mitigating hunger in the developing world. As a sustainable and natural food source in rural areas, these fruits have a strong effect on regional food security and poverty alleviation. This makes the utilization of wild foods incredibly important for native populations both in terms of food security and economics. There are many traditional methods for wild fruit harvesting, indigenous tree and plant domestication and cultivation passed down through generations that are sustainable and economically viable, ultimately contributing to a better quality of life for large sections of the developing world. To date there has not been a reference work focusing on the full scope of wild fruits from their growth and chemical makeup to their harvest, distribution, health effects and beyond. Wild Fruits: Composition, Nutritional Value and Products adequately fills this gap, expansively covering the utilization of multi-purpose wild fruits in regions worldwide. Effects on quality of life, food security, economics and health are extensively covered. Over 31 wild fruit species are examined, with individual chapters focusing on each species' phytochemical constituents, bioactive compounds, traditional and medicinal uses and chemical composition. Harvest, post-harvest and consumption methods are covered for each, as are their overall effect on the food security and economics of their native regions. This book is essential for researchers in search of a comprehensive singular source for the chemical makeups and cultivation of indigenous wild fruits and their many benefits to their native regions.
