The Psychology of Eating PDF Download
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Author: Jane Ogden
Publisher: John Wiley & Sons
ISBN: 1444358375
Category : Psychology
Languages : en
Pages : 420
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Book Description
With its primary focus on the psychology of eating from a social, health, and clinical perspective, the second edition of The Psychology of Eating: From Healthy to Disordered Behavior presents an overview of the latest research into a wide range of eating-related behaviors Features the most up-to-date research relating to eating behavior Integrates psychological knowledge with several other disciplines Written in a lively, accessible style Supplemented with illustrations and maps to make literature more approachable
Author: Jane Ogden
Publisher: John Wiley & Sons
ISBN: 1444358375
Category : Psychology
Languages : en
Pages : 420
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Book Description
With its primary focus on the psychology of eating from a social, health, and clinical perspective, the second edition of The Psychology of Eating: From Healthy to Disordered Behavior presents an overview of the latest research into a wide range of eating-related behaviors Features the most up-to-date research relating to eating behavior Integrates psychological knowledge with several other disciplines Written in a lively, accessible style Supplemented with illustrations and maps to make literature more approachable
Author: Alexandra W. Logue
Publisher: Psychology Press
ISBN: 0415950090
Category : Health & Fitness
Languages : en
Pages : 376
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Book Description
Logue grounds her investigation into the complex interactions between human physiology, environment & eating habits in laboratory research & up-to-date scientific information.
Author: Elizabeth D. Capaldi
Publisher: Amer Psychological Assn
ISBN: 9781557983664
Category : Psychology
Languages : en
Pages : 339
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Book Description
This volume explores the shift in eating research from the search for bodily signals that trigger hunger to a focus on eating patterns emerging from a learning process that is based on life experience. This new book offers hope that healthful eating patterns can be learned. The book proposes models for normal eating behavior and discusses how and why eating deviates from these norms.
Author: B. Lyman
Publisher: Springer Science & Business Media
ISBN: 9401170339
Category : Psychology
Languages : en
Pages : 229
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Book Description
Writing this book has been a pleasure, but it has also been frustrating. It was a delight to see that the facts of food preferences, eating, and food behavior conform in many ways to the general principles of psychology. Matching these, however, was often like putting together a jigsaw puz zle-looking at a fact and trying to figure out which psychological theories or principles were relevant. This was made more difficult by conflicting principles in psychology and contradictory findings in psychological as well as food-preference research. The material cited is not meant to be exhaustive. Undoubtedly, I have been influenced by my own research interests and points of view. When conflicting data exist, I selected those that seemed to me most representa tive or relevant, and I have done so without consistently pointing out contrary findings. This applies also to the discussion of psychological prin ciples. Much psychological research is done in very restrictive conditions. Therefore, it has limited applicability beyond the confines of the context in which it was conducted. What holds true of novelty, complexity, and curiosity when two-dimensional line drawings are studied, for example, may not have much to do with novelty, complexity, and curiosity in rela tion to foods, which vary in many ways such as shape, color, taste, texture, and odor. Nevertheless, I have tried to suggest relationships between psy chological principles and food preferences.
Author: Christine L.B. Selby, PhD
Publisher: Springer Publishing Company
ISBN: 0826155022
Category : Psychology
Languages : en
Pages : 211
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Book Description
Offers a clear, concise, up-to-date introduction to eating disorders for students in the health professions This is a concise, accessible introduction to eating disorders for undergraduate and graduate students in psychology, as well as those specializing in health education and nutrition. Easy to read and grounded in DSM-5 definitions and the most up-to-date research, the text is designed for students in the health professions as well as health professionals seeking a basic understanding of the challenges associated with their diagnoses and treatment. Written by a licensed psychologist and certified eating disorders specialist, the book describes what eating disorders are and are not, who is likely to develop them, and signs and symptoms of specific disorders. It discusses biological, medical, psychological, interpersonal, and socio-cultural risk factors, and helps the reader to identify those who are at risk for experiencing an eating disorder and how to refer them for evaluation. Scenarios reflect the wide spectrum of people who suffer from eating disorders including young and old, male and female, and athlete and non-athlete. Uniquely, the book also covers the range of reactions someone—including treatment providers—can have to an individual diagnosed with an eating disorder. The text also delivers strategies for treatment and prevention, with overviews of their effectiveness. Print version of the book includes free, searchable, digital access to its entire contents. Key Features: Provides an easy-to-read introduction to the full range of eating disorders Discusses risk factors and warning signs of eating disorders Discusses evidence-based treatment approaches and prevention Considers long-term effects of eating disorders Includes illustrative narratives of diverse individuals with EDs Authored by a certified eating disorders specialist
Author: Kima Cargill
Publisher: Bloomsbury Publishing
ISBN: 1472581105
Category : Psychology
Languages : en
Pages : 217
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Book Description
Drawing on empirical research, clinical case material and vivid examples from modern culture, The Psychology of Overeating demonstrates that overeating must be understood as part of the wider cultural problem of consumption and materialism. Highlighting modern society's pathological need to consume, Kima Cargill explores how our limitless consumer culture offers an endless array of delicious food as well as easy money whilst obscuring the long-term effects of overconsumption. The book investigates how developments in food science, branding and marketing have transformed Western diets and how the food industry employs psychology to trick us into eating more and more – and why we let them. Drawing striking parallels between 'Big Food' and 'Big Pharma', Cargill shows how both industries use similar tactics to manufacture desire, resist regulation and convince us that the solution to overconsumption is further consumption. Real-life examples illustrate how loneliness, depression and lack of purpose help to drive consumption, and how this is attributed to individual failure rather than wider culture. The first book to introduce a clinical and existential psychology perspective into the field of food studies, Cargill's interdisciplinary approach bridges the gulf between theory and practice. Key reading for students and researchers in food studies, psychology, health and nutrition and anyone wishing to learn more about the relationship between food and consumption.
Author: Neil Rowland
Publisher:
ISBN: 9780205852635
Category : Food habits
Languages : en
Pages : 0
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Book Description
&>Examines the biological, psychological, and sociocultural influences on eating behaviors Psychology of Eating provides a multi-disciplinary overview to the study of eating; it examines current research in biology, nutrition, psychology, and more. The text's balance of major theories, historical and current research, and real-life examples enables students to understand and interact with the material presented. This title is available in a variety of formats - digital and print. Pearson offers its titles on the devices students love through Pearson's MyLab products, CourseSmart, Amazon, and more.
Author: Julie Water
Publisher:
ISBN: 9781695758186
Category :
Languages : en
Pages : 200
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Book Description
If you want to learn better food choices are capable of controlling the compulsive eating behaviour as well as weight gain...then keep reading! Do you want to experience feelings of calmness, alertness and high levels of energy from the food eaten.? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Buy the Paperback Version of this Book and get the Kindle Book version for Free ! Food not only nourishes your bodies but also makes you feel good. If you either eat too much or too less, the quality and health of life could be affected. This will result in having a negative feeling towards food. When one learns how to make mindful and healthy food choices, you will be able to control compulsive eating, unnecessary binging and gain of weight. You should also take care of the appetite so that there is a feeling of high energy levels, calmness and alertness. You will also develop a positive relationship with food as a result of which there will be an improved health condition. Needless to say, there will also be easier movements and improved body images. Eating Psychology is The Mindful Recovery from Food Addiction Disorder, A Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle Into A Clean and Healthy Diet Plan. There are certain factors which influence the eating behaviours of people. These factors are cultural, economic, psychological, evolutionary, social, family and individual. Many people use food as ways of dealing with negative emotions like boredom, anxiety, stress or even sustained feelings of happiness. This habit helps in the long run but eating to soothe or relax the feelings often leads to repentance later on. The goal of the book is simple: The eBook helps in providing deep knowledge on how emotional feelings are associated with eating habits. How should one identify hunger and how various thoughts can affect the feelings and the eating behaviours, are also discussed at length. In this book you will learn: How Emotional Feelings can Affect your Eating Habits? How Your Healthy Self can Recover and Heal your Eating Disorders The Dieting Mentality: The Importance to Control Emotions and Thoughts Hunger-Body-Mind: Relationship and Connection Identify your Hunger How Thoughts Affects Feelings and Eating Behaviours What You Eat is What You Feel Transforming Your Bad Behaviour Into Good Actions for Your Body And Mind Find Your Motivation How Stress And Anxiety Can Affects your Lifestyle Listen to Your Inner Food Voice Good Foods That Increase Your Positive Energy Eating Psychology For Kids Stop Drinking Alcohol Allergies for Your Spirituality Would you like to know more? Download the eBook, Eating Psychology to know how good eating affects life positively. Scroll to the top of the page and select the buy now button.
Author: Brian Wansink
Publisher: Bantam
ISBN: 0345526880
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
Author: Marc David
Publisher: Simon and Schuster
ISBN: 1620555093
Category : Health & Fitness
Languages : en
Pages : 262
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Book Description
A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being • Presents an eight-week weight-loss program • Explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain • Shows how fully enjoying each meal is the optimal way to a healthy body Our modern culture revolves around fitting as much as possible into the least amount of time. As a result, most people propel themselves through life at a dizzying pace that is contrary to a healthy lifestyle. We eat fast, on the run, and often under stress, not only removing most of the pleasure we might derive from our food and creating digestive upset but also wreaking havoc on our metabolism. Many of us come to the end of a day feeling undernourished, uninspired, and overweight. In this 10th anniversary edition, Marc David presents a new way to understand our relationship to food, focusing on quality and the pleasure of eating to transform and improve metabolism. Citing cutting-edge research on body biochemistry as well as success stories from his own nutritional counseling practice, he shows that we are creatures of body, mind, and spirit and that when we attend to these levels simultaneously we can shed excess pounds, increase energy, and enhance digestion to feel rejuvenated and inspired. He presents an eight-week program that allows readers to explore their unique connection to food, assisting them in letting go of their fears, guilt, and old habits so they can learn to treat their bodies in a dignified and caring way. He reveals the shortcomings of all quick-fix digestive aids and fad diets and debunks common nutrition myths, such as “the right way to lose weight is to eat less and exercise more.” He shows instead how to decrease cortisol and other stress hormones and boost metabolic power through proper breathing and nutritional strategies that nourish both the body and soul, proving that fully enjoying each meal is the optimal way to a healthy body. Drawing on more than 30 years of experience in nutritional medicine, the psychology of eating, and the science of yoga, Marc David offers readers practical tools that will yield life-transforming, sustainable results.
