Eating Our Hearts Out

Eating Our Hearts Out PDF Author: Lesléa Newman
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 316

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Book Description
The author of Fat Chance and SomeBody to Love: A Guide to Loving the Body You Have presents 92 personal accounts by women of all ages and walks of life, who tell stories of their past and present problems with food, their childhood traumas, how their lives have been affected, and their visions of the future.

Eating Our Hearts Out

Eating Our Hearts Out PDF Author: Lesléa Newman
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 316

Get Book Here

Book Description
The author of Fat Chance and SomeBody to Love: A Guide to Loving the Body You Have presents 92 personal accounts by women of all ages and walks of life, who tell stories of their past and present problems with food, their childhood traumas, how their lives have been affected, and their visions of the future.

Stop Eating Your Heart Out

Stop Eating Your Heart Out PDF Author: Meryl Hershey Beck
Publisher: Conari Press
ISBN: 1573245453
Category : Self-Help
Languages : en
Pages : 258

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Book Description
What to do when food is NOT your best friend. According to a recent Self Magazine, 65% of all women have an unhealthy relationship with food. Often they use food to numb feelings and become binge eaters or overeaters. Food becomes their primary means for coping with everyday stress, anxiety, and other difficult feelings. Drawing on her experience of working with compulsive overeaters and binge eaters for over twenty years, Meryl Beck has developed a revolutionary approach for rewiring your brain that incorporates spiritual, physical and emotional tools for getting healthy. This 21 day plan brings together tools from psychotherapy, the 12 Steps, personal growth, work, and energy healing. Stop Eating Your Heart Out offers a way to rewire the brain to respond differently to the impulses and feelings that create bingeing. Beck, a therapist, and former binge takes an approach to recovery from emotional eating that incorporates spiritual, emotional, and energy work.

Love to Eat, Hate to Eat

Love to Eat, Hate to Eat PDF Author: Elyse Fitzpatrick
Publisher: Harvest House Publishers
ISBN: 0736980113
Category : Health & Fitness
Languages : en
Pages : 258

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Book Description
Feel as Though You’ve Lost the Battle with Food? After years of dieting, you know there’s more to weight control than what you eat. Having discovered the power that food can have over our lives, Elyse Fitzpatrick helps you identify the destructive eating habits holding you captive break the vicious cycle of emotional eating surrender your desire for control build healthier eating and living habits develop a flexible plan suited to your unique situation No secret recipes or magic answers will solve all your problems. On this journey you will find a God who loves you and knows everything about you…a God who can transform your heart and change your life in ways you never imagined.

Starving for Salvation

Starving for Salvation PDF Author: Michelle Mary Lelwica
Publisher:
ISBN: 9780195151664
Category : Health & Fitness
Languages : en
Pages : 228

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Book Description
TABLE OF CONTENTS: 1 Bodies of Evidence, Bodies of Knowledge: Contemporary Approaches, Historical Perspectives, New Directions. 2 The Good, the True, and teh Beautiful Female Body: Popular Icons of Womanhood and the Savation Myth of Female Slenderness. 3 Losing Their Way to Salvation: Papular Rituals of Womanhood and the Saving Promises of Culture Lite. 4 Universes of Meaning, Worlds of Pain: The Struggles of Anorexic and Bulimic Girls and Women. A Different Kind of Salvation: Cultivating Alternative Senses, Practices, and Visions. Notes. Selected Bibliography. Index.

Eat Your Heart Out

Eat Your Heart Out PDF Author: Daphne Oz
Publisher: HarperCollins
ISBN: 0062426931
Category : Cooking
Languages : en
Pages : 699

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Book Description
Bestselling author, Emmy Award-winning cohost of The Good Dish and FOX’s hit series MasterChef Junior, and mother of four Daphne Oz shares her best tips for how to reward yourself, with 150 simply delicious recipes in a cookbook you’ll return to again and again to eat clean, feel good, and have fun doing it all! Daphne Oz loves food. In fact, she’s built her career around this love of exploring and enjoying the world, bite after wonderful bite. But she knows first-hand how endless indulging robs you of the truly memorable moments—and makes it hard to stay healthy. On the other hand, restricting ourselves with too many rules means we stop enjoying mealtime and start missing out. With four young children and a busy career, Daphne is intimately familiar with how hard it can be to find the right balance in our health and fitness goals, especially when living a full life. In this engaging book, filled with useful tips and gorgeous photography to inspire health and happiness every day, Daphne shares the techniques she’s used to get her mind, energy and body back on track after each pregnancy—without ever losing the joy of cooking, the fun of mealtime, and the stress-free pleasure of doing it intuitively. In the times when she’s looking to bring her body back into balance, Daphne lives by just four simple rules that remove the guesswork from healthy eating and let us relax and enjoy our meals again, knowing we’re making great choices. Those rules are: no gluten no refined sugar limit dairy take the weekend off Eat Your Heart Out includes a range of simple-but-special, deliciously nourishing recipes like: Gluten-Free Banana Pumpkin Muffins Barbecue Pulled Chicken with Crispy Smashed Japanese Yams Spicy Crunchy Cauliflower Tacos with Ranch Slaw Feel-Good Turkey Meatloaf Nori Popcorn Banana Brulee Pistachio Dark Chocolate Energy Truffles Your brain is your most important ally and most perilous foe on the journey toward long-term health and happiness, and Eat Your Heart Out equips readers to get their energy back, feel good and confident in their skin, and do it all while enjoying meals they love with people they love. Being healthy is a feeling of abundance, a chance to do and be all the things you want with your life. Daphne’s plan is a flexible approach of “and,” not “or,” so you can say goodbye to choices that don’t serve you and welcome all the pleasure that intuitively knowing how to feel good brings.

Collected Works of Erasmus

Collected Works of Erasmus PDF Author: Desiderius Erasmus
Publisher: University of Toronto Press
ISBN: 1442638524
Category : History
Languages : en
Pages : 518

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Book Description
Erasmus' Adagia has been called 'one of the world's biggest bedside books,' and certainly the more than 4000 proverbs and maxims gathered and commented on by Erasmus, sometimes in a few lines and sometimes in full-scale essays, have great appeal for both scholar and educated layman. The aim of the Adages was to recapture, in this handy portmanteau form, the outlook and way of life of the classical world through its customs, legends, and social institutions, and to put within reach of a modern public the accumulated wisdom of the past. Each adage is traced in the works of as many authors as Erasmus had to hand; always an authority is given (usually several) and often a close reference providing chapter and verse. The commentaries in the Adages give a forthright and often eloquent expression of Erasmus' opinions on the world of his day, dovetailing with his satirical works on the one hand and his popular evangelical writings on the other. Many, if not most, of the proverbs cited by Erasmus are still in our common stock of speech today. The Collected Works of Erasmus is providing the first complete translation of Erasmus' Adagia. This volume contains the initial 300 adages with notes that identify the classical sources and indicate how Erasmus' reading and thinking developed over the quarter-century spanned by the eight revisions of the original work. Volume 31 of the Collected Works of Erasmus series.

How to Eat Your Bible

How to Eat Your Bible PDF Author: Nate Pickowicz
Publisher: Moody Publishers
ISBN: 0802498965
Category : Religion
Languages : en
Pages : 115

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Book Description
Loving God means loving His Word. If you’re feeling distant from God, could it be because you’re ignoring His Word? But maybe you don’t know where to start. Maybe the long books and strange names feel overwhelming. Maybe you just don’t like reading. Whatever the case, How to Eat Your Bible will help you cultivate an appetite for life-long study of God’s Word. Find practical guidance for overcoming the hurdles that have kept you from making Bible study a regular part of your life. You’ll also become encouraged to pursue God’s Word by learning how other Christians throughout time maintained this crucial practice. Pastor Nate Pickowicz also includes a unique Seven Year Bible Plan so that you can apply what you’ve learned and continue drawing near to God as you consume His Word.

Consuming Geographies

Consuming Geographies PDF Author: David Bell
Publisher: Routledge
ISBN: 1135103232
Category : Science
Languages : en
Pages : 258

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Book Description
Food occupies a seemingly mundane position in all our lives, yet the ways we think about shopping, cooking and eating are actually intensely reflexive. The daily pick and mix of our eating habits is one way we experience spatial scale. From the relationship of our food intake to our body-shape, to the impact of our tastes upon global food-production regimes, we all read food consumption as a practice which impacts on our sense of place. Drawing on anthropological, sociological and cultural readings of food consumption, as well as empirical material on shopping, cooking, food technology and the food media, this book demonstrates the importance of space and place in identity formation. We all think place (and) identity through food - we are where we eat!

Food

Food PDF Author: Warren Belasco
Publisher: Berg
ISBN: 1847884571
Category : Social Science
Languages : en
Pages : 168

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Book Description
Food: The Key Concepts presents an exciting, coherent and interdisciplinary introduction to food studies for the beginning reader. Food Studies is an increasingly complex field, drawing on disciplines as diverse as Sociology, Anthropology and Cultural Studies at one end and Economics, Politics and Agricultural Science at the other. In order to clarify the issues, Food: The Key Concepts distills food choices down to three competing considerations: consumer identity; matters of convenience and price; and an awareness of the consequences of what is consumed. The book concludes with an examination of two very different future scenarios for feeding the world's population: the technological fix, which looks to science to provide the solution to our future food needs; and the anthropological fix, which hopes to change our expectations and behaviors. Throughout, the analysis is illustrated with lively case studies. Bulleted chapter summaries, questions and guides to further reading are also provided.

Never Alone

Never Alone PDF Author: Joseph F. Girzone
Publisher: Image
ISBN: 0385476833
Category : Religion
Languages : en
Pages : 130

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Book Description
The #1 Publishers Weekly religious best-seller now becomes a best-selling paperback! Joseph Girzone, author of Joshua, takes us on a personal spiritual quest in his first book of nonfiction. Joseph Girzone is that singular publishing phenomenon, an author who answers the unasked questions that lie hidden in so many hearts. The wisdom of his spirituality, at once both simple and profound, transcends the many factions of religion and speaks to millions, regardless of background, in a language all can understand. Never Alone is his most intimate book to date, and has already brought him many new readers because of its accepting message. In it, he unveils his personal way to God -- a way of such wisdom, sympathy, and generosity that anyone can follow it and find satisfaction, happiness, and serenity. As Father Girzone guides the reader, he brings us before a god who is neither silent nor condemning, but a patient God who heals gently and thoroughly, a realistic God who knows quite well how we function. We may be shocked or ashamed bv what we see in ourselves, but God understands. In Never Alone, Joseph Girzone unfolds the spirituality of love and forgiveness, and directs his readers toward peace.