Eat Smart in Brazil

Eat Smart in Brazil PDF Author: Joan B. Peterson
Publisher: University of Wisconsin Press
ISBN:
Category : Cooking
Languages : en
Pages : 180

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Book Description
First in the "Eat Smart" series of culinary travel guidebooks, this paean to Brazilian cuisine contains a rich historical perspective on food origins and extensive background on regional dishes, including recipes. With the bilingual aids provided, "foodies" find navigating market and menu a breeze. Photos.

Eat Smart in Brazil

Eat Smart in Brazil PDF Author: Joan B. Peterson
Publisher: University of Wisconsin Press
ISBN:
Category : Cooking
Languages : en
Pages : 180

Get Book Here

Book Description
First in the "Eat Smart" series of culinary travel guidebooks, this paean to Brazilian cuisine contains a rich historical perspective on food origins and extensive background on regional dishes, including recipes. With the bilingual aids provided, "foodies" find navigating market and menu a breeze. Photos.

Eat Smart in Peru

Eat Smart in Peru PDF Author: Joan B. Peterson
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 172

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Book Description
This smartly designed, and richly photographed and illustrated culinary travel guidebook tells travelers how to find the most delicious, authentic, and adventuresome eating experiences in Peru. The authors share the secrets they've uncovered while hunting for something good to eat--from restaurant dining to home cooking to fresh market produce to street-vendor fare--to allow you to get to the heart of the culture through its cuisine. Food is one of the first and most immediate contacts a traveler makes with a foreign county. Travelers to Peru can make it a more memorable contact by taking along the easy-to-use Eat Smart in Peru, the newest guide in the award-winning EAT SMART series. The authors show that traveling and eating in unfamiliar territory doesn't have to be gastronomical guesswork. 2007 Gourmand World Cookbook Award, Best in World Category, Gourmand International 2006 Finalist, Best Books 2006 Travel Guides category, USA Book News

Eat Smart in Sicily

Eat Smart in Sicily PDF Author: Joan B. Peterson
Publisher:
ISBN: 9780977680115
Category : Travel
Languages : en
Pages : 0

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Book Description
"A travel guide for food lovers"--Cover.

Eat Smart in Denmark

Eat Smart in Denmark PDF Author: Carol L. Schroeder
Publisher:
ISBN: 9781938489020
Category : Cooking
Languages : en
Pages : 0

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Book Description
Danish cuisine has been in the gastronomic spotlight since Noma was voted the best restaurant in the world four times, starting in 2010. Noma is part of the New Nordic Cuisine movement, making use of fresh local ingredients to create variations on traditional food and drink. The average visitor to Denmark is not likely to eat at Noma reservations are almost impossible to get and prices are high even by Danish standards but there are countless opportunities throughout the country to enjoy traditional and New Nordic Danish dishes ranging from the world-renowned wienerbrod pastry to rye bread topped with pickled herring. This indispensable guide will educate you about the time-honored foods that form the cornerstone of New Nordic Cuisine, as well as the correct way to eat smorrebrod, how to order a hot dog from a polsevogn, and what Danish words you need to shop for fresh grontsager in an outdoor market. For a small country, Denmark is surprisingly rich in culinary traditions, many of which date back to Viking times and earlier. Join us for an entertaining, informative trip through the country, from Sjaelland to Jylland, sampling the full range of Danish national specialties. Eat Smart in Denmark connects menus and markets to geography, history, and regional pride. The easy-to-use guide includes these practical and fun features: "Tastes of Denmark" provides dozens of delicious recipes from chefs and other food experts to allow travelers and food lovers to re-create Danish specialties at home "Danish/English Menu Guide" demystifies food selection, equipping restaurant diners to order with confidence "Danish/English Food and Flavors Guide" provides a comprehensive list of foods, spices, kitchen terms, and more to assist in shopping and cooking in Denmark "Culinary History of Denmark" delves into the origins of ingredients and Danish dishes from pre-history to the present "Regional Danish Foods" explores local culture, specialty dishes, and holiday traditions "Helpful Phrases" provides phonetic translations of phrases essential to the "foodie" traveler. Winner, Best Culinary Travel Book in USA, Gourmand World Cookbook Awards, Gourmand International Finalist, Travel, IndieFab Book of the Year Awards "

Eat Smart in France

Eat Smart in France PDF Author: Ronnie Hess
Publisher:
ISBN: 9780977680122
Category : Cooking
Languages : en
Pages : 0

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Book Description
Designed for food aficionados and travelers who want to get to the heart of a culture through its cuisine, this richly detailed and well-researched culinary travel guidebook explains how to find the most delicious, authentic, and adventurous eating experiences in France. Author Ronnie Hess shares the secrets she's uncovered--from restaurant dining to home cooking to fresh market produce and street-vendor fare. Like other guides in the award-winning Eat Smart series, Eat Smart in France intertwines history, geography, language, and diet. It provides a rich, historical perspective on the origins and varieties of French food and extensive background on regional dishes. Included are two glossaries of terms in French and English: * Menu Guide demystifies food selection, allowing visitors to order with confidence in restaurants * Foods & Flavors Guide provides a comprehensive list of foods, spices, cooking styles, and more to make shopping in the colorful outdoor markets easy and fun. A delicious bonus is a chapter of authentic recipes from food professionals in restaurants and cooking schools, as well as from home cooks, which can be savored as a preview or reminiscence of a visit to France. Also included are chapters of useful phrases and travel and shopping tips. With the Eat Smart guides you can travel the world one sumptuous bite at a time! Finalist, Travel/Guides, The USA "Best Books of 2011" Award

Eat Smart in Turkey

Eat Smart in Turkey PDF Author: Joan Peterson
Publisher: Eat Smart in Turkey
ISBN: 9780964116887
Category : Cooking
Languages : en
Pages : 0

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Book Description
Second in the "Eat Smart" series of culinary travel guidebooks, this paean to Turkish cuisine contains a rich historical perspective on food origins and extensive background on regional dishes, including recipes. It mixes information and inspiration to give readers the tools to journey into the culinary soul of their destination. Eat Smart in Turkey will take the guesswork out of choosing from an unfamiliar menu. Its comprehensive guide to Turkey's unique cuisine will give vacation-goers, business travelers and backpackers alike an extra dimension of travel pleasure. If you're going to Turkey, this is one book you must take along! Distributed for Ginkgo Press

Think and Eat Yourself Smart

Think and Eat Yourself Smart PDF Author: Dr. Caroline Leaf
Publisher: Baker Books
ISBN: 1493401521
Category : Religion
Languages : en
Pages : 352

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Book Description
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.

The South American Table

The South American Table PDF Author: Maria Kijac
Publisher: Harvard Common Press
ISBN: 1558325395
Category : Cooking
Languages : en
Pages : 826

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Book Description
Award-winning collection of 450 authentic recipes from South America. Maria Baez Kijac is an experienced guide to this culinary journey through South America. Each recipe is clearly written, and the myriad flavors beckon the adventurous to try one recipe after another. In addition, Maria is a talented teacher, and her sections on technique will help new students of this cuisine master the dishes with ease and satisfaction. This will be the definitive word on South American food for years to come.” - Art Smith, author of Back to the Table

Eat Smart in Germany

Eat Smart in Germany PDF Author: Mary Bergin
Publisher:
ISBN: 9780977680146
Category : Cooking
Languages : en
Pages : 0

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Book Description
Michelin-rated restaurants and street-vendor fare earn equal time in the newest release of the internationally acclaimed Eat Smart culinary guidebook series. That means exploring the currywurst and doner kebabs of Berlin, then spicy crepes with venison and cherries at the Hotel Sackmann in the Black Forest. Authentic German dining begins with sausage, rouladen, potato salad, gingerbread, and strudel--but so much more defines and influences the cuisine. Consider the verve with which Kiel residents devour sprats (young herring) near the Baltic and North seas. Or the pride that people in the village of Bautzen take in serving a centuries-old recipe for Sorbian soup. Eat Smart in Germany connects menus and markets to geography, history, and regional pride. In the book are these practical and fun features: - dozens of delicious recipes from chefs and other food experts that allow travelers and cookbook lovers to re-create the cuisine - a Menu Guide that demystifies food selection, allowing visitors to order with confidence - a Food and Flavors Guide that provides a comprehensive list of foods, spices, cooking styles, and more to assist shoppers at colorful outdoor markets - an explanation of culinary history that covers the origins and varieties of ingredients, regional recipes, and well-known German favorites - a translation of useful phrases that eases the challenge of shopping for food or placing an order in restaurants - glossaries that introduce food and cooking terms in German and English. Winner, Next Generation Indie Book Awards Competition Finalist, Eric Hoffer Award Honorable Mention, Foreword Book of the Year, Travel Guides

Raw & Simple

Raw & Simple PDF Author: Judita Wignall
Publisher: Quarto Publishing Group USA
ISBN: 1610588231
Category : Cooking
Languages : en
Pages : 177

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Book Description
Find Your Balance. Simply. Fresh, raw foods can nourish your body, calm your cravings, and energize you. And with raw food chef Judita Wignall's Raw & Simple, it's never been simpler to eat and live better. It's healthy, fun, and easy. Inside you'll find:No dehydrator necessary! Basic preparation techniques with easy-to-find ingredients100 delicious, simple recipes for breakfasts, soups, sides, starters, salads, main courses, snacks, and dessertsEasy fermented recipes to help improve your digestion and strengthen your immune systemNo processed foods, trans fats, refined sugars, artificial flavorings and colorings, or preservatives€”just real, wholesome foods, made simpleAll gluten-free recipes, with plenty of low-sugar optionsThe nutritional benefits to keeping foods as close to their natural state as possibleHow to get all of your essential nutrients from a raw dietTips and tricks for stocking your kitchen and living the raw lifestyleLifestyle and weight loss strategies to help you achieve vibrant healthMaking smart, delicious food choices in a short amount of time is now easier than ever. Raw and Simple provides easy (and incredibly tasty!) recipes that will feed your body and spirit without requiring hours of prep work. Recipes include:Oatmeal Walnut Raisin Cookies, Apple Pie Smoothie, Winterland Salad, Cucumber Basil Soup, Creamy Kale Salad with Capers and Hazelnuts, Maple-Dijon Brussels Sprouts, Thai Veggie Noodles, Root Vegetable Slaw, Cherry-Hemp Muesli, Watermelon-Fennel-Mint Chiller, Strawberry Spinach Salad with Sweet Balsamic Vinaigrette, Colorful Cabbage Salad, Cauliflower Couscous, Carrot-Ginger Coconut Soup, Orange-Cranberry-Apple Relish, Herbed Pecan Pate, Orange-Almond TrufflesRaw food chef and instructor Judita Wignall fully integrates her raw food platform with holistic health and wellness. It's not just about food€”it's about feeding your whole body and fueling your life!