Eat for Extraordinary Health & Healing

Eat for Extraordinary Health & Healing PDF Author:
Publisher:
ISBN: 9781623367190
Category : Diet therapy
Languages : en
Pages : 520

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Book Description
"The editors of Rodale Books ... have culled the best information from hundreds of studies form institutions all over the globe to show how components of healthy foods can treat disease and unlock healing ... [also includes] interviews with the nutrition experts from Men's health, Women's health, Prevention, and Runner's world magazines"--Page 4 of cover.

Eat for Extraordinary Health & Healing

Eat for Extraordinary Health & Healing PDF Author:
Publisher:
ISBN: 9781623367190
Category : Diet therapy
Languages : en
Pages : 520

Get Book Here

Book Description
"The editors of Rodale Books ... have culled the best information from hundreds of studies form institutions all over the globe to show how components of healthy foods can treat disease and unlock healing ... [also includes] interviews with the nutrition experts from Men's health, Women's health, Prevention, and Runner's world magazines"--Page 4 of cover.

Food and Healing

Food and Healing PDF Author: Annemarie Colbin
Publisher: Ballantine Books
ISBN: 0307833135
Category : Body, Mind & Spirit
Languages : en
Pages : 385

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Book Description
Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health. Drawing on an impressive range of thinking—from Eastern philosophy to current medical journals—Colbin shatters many myths not only about the “Standard American Diet” but also about some of the quirky and unhealthy food fads of recent years. What emerges is one of the first complete works on: • How food affects our moods • The healing qualities of specific foods • The role of diet in preventing illness • How to tailor a diet approach that is right for you “I recommend it to my patients. . . . It's an excellent book to help people understand the relationship between what they eat and how they feel.”—Stephen Rechtstaffen, M.D. Director, Omega Institute for Holistic Studies “Have a look at this important, well-thought-out book.”—Bon Appetit

An Extraordinary Power to Heal

An Extraordinary Power to Heal PDF Author: Bruce Semon
Publisher:
ISBN: 9780967005744
Category : Candia albicans
Languages : en
Pages : 0

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Book Description
"Book is written for people suffering from suppotedly untreatable medical conditions, and their doctors. Explains why yeast and yeast chemicals from both inside the body and food cause illness, and how yeast interferes with the immune system. Given a complete treatment plan. Explains and has case studies on many medical conditions, including auto-immune diseases autism, ADHD, migraines, fibromyalgia, croho's disease, and others."

Healing Companions

Healing Companions PDF Author: Jane Miller
Publisher: Red Wheel/Weiser
ISBN: 1601637535
Category : Pets
Languages : en
Pages : 161

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Book Description
“Finally, someone has written about the best kept mental health secret: how dogs save psyches, hearts, minds, and sometimes, quite literally, lives . . .”—Belleruth Naparstek, LISW, author of Invisible Heroes As the more than 65 million dog-owners in America will attest, there’s something about the presence of a dog that inspires confidence, nurtures emotional well-being, and brings out the best in ourselves. But for some people, the presence of a dog can do even more. Written by the leading expert in an emerging new field of therapy, Healing Companions is the first book to detail how dogs are increasingly benefiting those who suffer from a range of emotional ills, from eating disorders and anxiety, to agoraphobia, depression, and post-traumatic stress. Healing Companions will teach you: What criteria to consider when choosing the right dog for you. What kind of training service dogs require. What to expect and how to respond when you take a service dog out in public. How a dog can complement other forms of therapy. How to navigate the procedural regulations that apply to a service dog. How to recognize the dog’s needs and provide it with proper care. And much more. “Animals are more complete than people. They are wonderful teachers, therapists and role models for us all. Read Healing Companions and learn about their ability to guide and heal us all.”—Bernie Siegel, MD, #1 New York Times bestselling author of Love, Animals, and Miracles “This book should be required reading for everybody who is considering getting a psychiatric service dog or is working on training them.”—Temple Grandin, author of Animals Make Us Human

Extraordinary Healing

Extraordinary Healing PDF Author: Arthur H. Brownstein
Publisher: Rodale Books
ISBN: 9781594864391
Category : Biography & Autobiography
Languages : en
Pages : 436

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Book Description
Dr. Brownstein shows readers how they can rev up the human body's least-understood system: the healing system.

The Extraordinary Healing Power of Ordinary Things

The Extraordinary Healing Power of Ordinary Things PDF Author: Larry Dossey
Publisher: Harmony
ISBN: 0307394751
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
Every day modern medicine announces the arrival of yet another “wonder drug” or “miracle procedure” to a world increasingly wary of expensive high-tech cures. Drugs, transplants, and surgery don’t work for 90 percent of our aches and pains and, while we are grateful for life-saving developments, we know that most come with risks that we ignore at our peril. Long hailed as one of the founding fathers of mind-body medicine, Larry Dossey directs our attention to simple sources of healing that have been available for centuries—treasures often hidden in plain sight—from the power of optimism and of tears to speed recovery to the surprising usefulness of dirt and bugs in curing disease and infection to the benefits of doing nothing. Exploring the medical research that validates these simple remedies, Dossey encourages us to align ourselves with the wisdom of nature and allow true healing to take place. The Extraordinary Healing Power of Ordinary Things can transform our view of what health is all about, whether our concern is cancer or the common cold.

Eat to Beat Disease

Eat to Beat Disease PDF Author: William W Li
Publisher: Balance
ISBN: 1538714639
Category : Health & Fitness
Languages : en
Pages : 371

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Book Description
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Extraordinary, Ordinary People

Extraordinary, Ordinary People PDF Author: Condoleezza Rice
Publisher: Crown
ISBN: 0307888479
Category : Biography & Autobiography
Languages : en
Pages : 386

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Book Description
This is the story of Condoleezza Rice that has never been told, not that of an ultra-accomplished world leader, but of a little girl--and a young woman--trying to find her place in a sometimes hostile world, of two exceptional parents, and an extended family and community that made all the difference. Condoleezza Rice has excelled as a diplomat, political scientist, and concert pianist. Her achievements run the gamut from helping to oversee the collapse of communism in Europe and the decline of the Soviet Union, to working to protect the country in the aftermath of 9-11, to becoming only the second woman--and the first black woman ever--to serve as Secretary of State. But until she was 25 she never learned to swim, because when she was a little girl in Birmingham, Alabama, Commissioner of Public Safety Bull Connor decided he'd rather shut down the city's pools than give black citizens access. Throughout the 1950's, Birmingham's black middle class largely succeeded in insulating their children from the most corrosive effects of racism, providing multiple support systems to ensure the next generation would live better than the last. But by 1963, Birmingham had become an environment where blacks were expected to keep their head down and do what they were told--or face violent consequences. That spring two bombs exploded in Rice’s neighborhood amid a series of chilling Klu Klux Klan attacks. Months later, four young girls lost their lives in a particularly vicious bombing. So how was Rice able to achieve what she ultimately did? Her father, John, a minister and educator, instilled a love of sports and politics. Her mother, a teacher, developed Condoleezza’s passion for piano and exposed her to the fine arts. From both, Rice learned the value of faith in the face of hardship and the importance of giving back to the community. Her parents’ fierce unwillingness to set limits propelled her to the venerable halls of Stanford University, where she quickly rose through the ranks to become the university’s second-in-command. An expert in Soviet and Eastern European Affairs, she played a leading role in U.S. policy as the Iron Curtain fell and the Soviet Union disintegrated. Less than a decade later, at the apex of the hotly contested 2000 presidential election, she received the exciting news--just shortly before her father’s death--that she would go on to the White House as the first female National Security Advisor. As comfortable describing lighthearted family moments as she is recalling the poignancy of her mother’s cancer battle and the heady challenge of going toe-to-toe with Soviet leaders, Rice holds nothing back in this remarkably candid telling.

Stop Battling Disease and Start Building Wellness

Stop Battling Disease and Start Building Wellness PDF Author: Tonijean Kulpinski Cbhc
Publisher: Babypie Publishing
ISBN: 9781945446344
Category : Health & Fitness
Languages : en
Pages : 394

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Book Description
Tonijean Kulpinski is on her God-given mission to help transform the health of this nation and world with the truth revealed in nature's medicine and the connection inside every human. Using both knowledge and wisdom, along with her personal journey, Tonijean wrote, "Stop Battling Disease and Start Building Wellness" in the hope of changing many lives. In this book, you will: - Learn the Truth About Supplements - Get Tools to Transform Your Own Health - Understand That Sickness Is Not a Death Sentence - Realize the Magnificence of God's Creations All Around Us - Discover That Earth Produces the Most Well-Needed Medicine "'Stop Battling Disease and Start Building Wellness' will open you up to the infinite healing wisdom of nature and its connection within you, which is greater than anyone has ever led you to believe!"- Frank Tortorici, Certified Fitness Specialist, Holistic Wellness Coach, and Functional Diagnostic Nutritionist "This book teaches you how to stop dispensing your health out of a drug container and instead feed your body with what nature intended." - Christine Pagliaro, Certified Nursing Assistant whose chronic eczema was cured under Tonijean's care "In 'Stop Battling Disease and Start Building Wellness', you'll discover that real food in the form that God created is the medicine that heals. Tonijean is a highly regarded health expert, and a blessing to so many." - Lisa Buldo, Victorious Life Mentor, Certified Health Coach, Author, Speaker, and TV Host "I'm beyond excited that Toni's book will finally be shared with the world. After following her protocol, my hematologist shook his head in amazement because my blood work came back completely within normal limits. It's all because of Toni! I am forever grateful!" - Nicole Roberts, client whose lupus was cured under Tonijean's care

Healing Foods

Healing Foods PDF Author: Miriam Polunin
Publisher:
ISBN: 9780751307054
Category : Cookery (Natural foods)
Languages : en
Pages : 160

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Book Description
Eating the right goods can combat specific health problems and enhance vitality: apples can help lower blood cholesterol; onions can relieve bronchial congestion, and broccoli can raise resistance to cancer. Discover the 50 key foods and delicious ways to cook them in this unique practical guide.