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Author: David Perlmutter
Publisher: Little, Brown Spark
ISBN: 0316315494
Category : Health & Fitness
Languages : en
Pages : 296
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Book Description
THE NEW YORK TIMES BESTSELLER Unlock the secret to extraordinary health by reducing high uric acid levels—the hidden risk you didn't know you had—by the author of Grain Brain and Brain Wash. What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don’t know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to: Reduce fructose and foods high in “purines” through simple dietary edits Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee Identify common pharmaceuticals that threaten to increase uric acid Implement lifestyle interventions, like restorative sleep and exercise Easily test your uric acid levels at home—a test routinely performed in your doctor’s office during regular check-ups but typically ignored Featuring the groundbreaking “LUV” (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.
Author: Jamie Koufman
Publisher: Simon and Schuster
ISBN: 1940561027
Category : Cooking
Languages : en
Pages : 400
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Book Description
Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to explain how acid reflux, particularly silent reflux, is related to dietary and lifestyle factors. It also explains how and why the reflux epidemic is related to the use of acid as a food preservative. Dr. Koufman defines the symptoms this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Dropping Acid offers a dietary cure for acid reflux, as well as lists of the best and worst foods for a reflux sufferer. The book’s recipes use tasty fats as flavorings, not as main ingredients; included are the recipes for tasty dishes that prove living with reflux doesn't mean living without delicious food.
Author: David Perlmutter
Publisher: Hachette UK
ISBN: 1529388449
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
*** NEW YORK TIMES BESTSELLER *** What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because many people don't know they are suffering from sky-high levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including: - Simple dietary edits focused on reducing fructose and foods high in 'purines' that can raise uric acid. - Natural hacks that lower levels such as consuming tart cherries, vitamin C, quercetin, and coffee. - Identifying common pharmaceuticals that threaten to increase uric acid. - Lifestyle interventions, like restorative sleep and exercise. - How to easily test your uric acid levels at home - a test routinely performed in your doctor's office during regular check-ups but typically ignored. Featuring the ground-breaking 'LUV' (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes and a 21 day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner and healthier lives.
Author: Dale Bewan
Publisher: Dale Bewan
ISBN: 1492318191
Category : Body, Mind & Spirit
Languages : en
Pages : 301
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Book Description
This is a book about LSD. A substance that nearly everyone has heard of, but very few really know anything about. In these pages you can learn about the history of this enigmatic substance; the chemistry of how it works; come to understand some of the myths and truths about it; and even read some first-hand stories of 'trips' taken after having consumed LSD. But most importantly, this is a book about Self-Discovery. It explains how LSD can be used to learn about yourself; how it changes your perception of the world, and how to use this changed perception to make changes in yourself.
Author: Kenneth Williams
Publisher: Orion
ISBN: 9780752818351
Category : Aphorisms and apothegms
Languages : en
Pages : 172
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Book Description
This is Kenneth Williams' collection of his favourite barbed stories and malicious bon mots in an A to Z of unsurpassed cruelty, including cartoons by Graeme Garden and introduced by Gyles Brandreth who knew Williams for many years and is an executor of Williams' estate. Kenneth Williams is regarded as one of the great raconteurs and comedy actors of the century. His bestselling diaries, edited by Russell Davis, reveal a complex, deeply insecure character whose bitter, excoriating wit alienated just about everyone who crossed his path. The brilliantly crafted vitriol in his private diaries found life through his TV interviews and appearances on radio shows such as Just a Minute. These outbursts have made him synonymous with the wicked story and the caustic put down. Since his suicide in 1988, his popularity has grown. A two part Omnibus programme on his life appeared on ITV and a touring one man show of Williams' life has been playing to full houses for the last two years. Terry Johnson's play Cleo, Camping, Emanuelle and Dick, exploring Williams' relationship with Barbara Windsor and Sid James, ran to rave reviews and 'The Diaries' continue to sell.
Author: David Perlmutter
Publisher: Little, Brown Spark
ISBN: 0316315494
Category : Health & Fitness
Languages : en
Pages : 296
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Book Description
THE NEW YORK TIMES BESTSELLER Unlock the secret to extraordinary health by reducing high uric acid levels—the hidden risk you didn't know you had—by the author of Grain Brain and Brain Wash. What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don’t know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to: Reduce fructose and foods high in “purines” through simple dietary edits Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee Identify common pharmaceuticals that threaten to increase uric acid Implement lifestyle interventions, like restorative sleep and exercise Easily test your uric acid levels at home—a test routinely performed in your doctor’s office during regular check-ups but typically ignored Featuring the groundbreaking “LUV” (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.
Author: Milkyway Media
Publisher: Milkyway Media
ISBN:
Category : Study Aids
Languages : en
Pages : 22
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Book Description
Buy now to get the main key ideas from David Perlmutter's Drop Acid People with obesity, diabetes, hypertension, stroke, Alzheimer’s, and a host of other health disorders have something in common that you’ve probably never heard of—high uric acid levels. Dr. David Perlmutter's Drop Acid (2019) argues that uric acid is the culprit behind a lot of our health problems. Managing uric acid levels to improve health has been scientifically verified for decades, but it is still a niche approach in general medicine. Drop Acid offers a whole new perspective on good health, along with tips for achieving it.
Author: David Perlmutter
Publisher:
ISBN: 9780316429320
Category : Electronic books
Languages : en
Pages :
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Book Description
Author: Sara George
Publisher: Atheneum Books
ISBN: 9780689106736
Category : Hallucinogenic drugs
Languages : en
Pages : 198
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Book Description
Author: Everest Media,
Publisher: Everest Media LLC
ISBN: 1669357252
Category : Health & Fitness
Languages : en
Pages : 38
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Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Uric acid is a compound that comes from only three sources: fructose, alcohol, and purines. It is strongly related to being overweight or obese, as well as the risk of cardiovascular problems and hypertension. #2 The laws of nature, such as the effects of gravity, the principles of time and space, and the importance of food and water to human survival, were established by ancient philosophers. But you probably haven’t heard of the nineteenth-century doctor from Scotland named Alexander Haig, who linked a surfeit of uric acid to hypertension. #3 Purines are natural organic substances found in the body that serve important functions. They are part of a family of nitrogen-containing molecules known as nitrogenous bases, and they help build certain nucleotide base pairs in both DNA and RNA. #4 The Framingham Heart Study, which is one of the most respected studies ever done in America, found that elevated uric acid levels did not cause heart disease, but high blood pressure did. This led Dr. Rick Johnson to conduct a series of studies that showed that elevated uric acid levels in rats caused high blood pressure in two ways.
Author: Milkyway Media
Publisher: Milkyway Media
ISBN:
Category : Health & Fitness
Languages : en
Pages : 38
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Book Description
Please note: This is a companion version & not the original book. Book Preview: #1 Uric acid is a compound that comes from only three sources: fructose, alcohol, and purines. It is strongly related to being overweight or obese, as well as the risk of cardiovascular problems and hypertension. #2 The laws of nature, such as the effects of gravity, the principles of time and space, and the importance of food and water to human survival, were established by ancient philosophers. But you probably haven’t heard of the nineteenthcentury doctor from Scotland named Alexander Haig, who linked a surfeit of uric acid to hypertension. #3 Purines are natural organic substances found in the body that serve important functions. They are part of a family of nitrogencontaining molecules known as nitrogenous bases, and they help build certain nucleotide base pairs in both DNA and RNA. #4 The Framingham Heart Study, which is one of the most respected studies ever done in America, found that elevated uric acid levels did not cause heart disease, but high blood pressure did. This led Dr. Rick Johnson to conduct a series of studies that showed that elevated uric acid levels in rats caused high blood pressure in two ways.
