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Author: Walter Gore Marshall
Publisher: London : S. Low, Marston, Searle and Rivington
ISBN:
Category : California
Languages : en
Pages : 530
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Book Description
Author: Walter Gore Marshall
Publisher: London : S. Low, Marston, Searle and Rivington
ISBN:
Category : California
Languages : en
Pages : 530
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Book Description
Author: A. Cyrus Tahernia
Publisher: Xlibris Corporation
ISBN: 1493102648
Category : Family & Relationships
Languages : en
Pages : 477
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Book Description
Lifestyle Is Driving Us toward Impending Demise General: This book is comprised of fifteen up-to-date chapters, prologue, epilogue, and appendix. This manuscript discusses many important and contemporary hot topics, such as obesity, dietary regimen, exercise, health-care system, texting while driving, immigration, and airport dilemmas. This book also entails topics, such as insomnia, sleep deprivation, somnambulism, sex, and money. Chapter 1: Obesity. This chapter entitled "Obesity" covers extensively the epidemiology, prevalence in the USA, classification, and identification of obesity in children and adults. It describes primary obesity vs. secondary, lifelong obesity vs. adult-onset obesity and gradual weight reduction via behavior changes, diet, and exercise. This book also illustrates the differential diagnosis of childhood's obesity and its dire consequences. The role of genetic, central nervous system, and endocrine gland deficiencies is discussed. The problem of obesity epidemic with its catastrophic consequences is displayed. The strong behavior changes (willpower) are discussed in detail. Definition, etiology, pathogenesis of obesity, and deleterious effect of sedentary life are described thoroughly. The importance of body mass index (BMI) and waist circumference size is described in detail. Waist reflects the amount of visceral fat each individual carries and may be a better prediction of obesity than BMI. The important cause of obesity in the USA, such as sedentary life, excessive caloric intake, and lack of willpower, is discussed in detail. Finally, the prevention and management of obesity are explored. Chapter 2: Food and Dietary Regimen. This chapter discusses the benefit of Mediterranean diet including olive oil. In this chapter, the good, the bad cholesterol, triglyceride, organic vs. genetic engineering food as well as antioxidant foods are discussed in detail. This chapter also describes in detail the role of saturated, polyunsaturated, and monounsaturated fats on our health. The consistency and moderation are emphasized. The importance and deleterious effect of high- caloric intake and loaded good fats is illustrated. The size of daily food matters greatly. The role of fiber and the presence of toxic substance in processed food and harmfulness of fried food are described. The difference between vegan vs. vegetarian diets and its pros and cons are discussed. The role and importance of guidelines on healthier meals in school cafeteria are emphasized. The advantageous role of nuts and berry families is explored. This chapter also describes the daily amount of caloric intake, calcium, vitamin D, salt, and percentage of daily caloric intake of protein, carbohydrate, and fat are discussed. The daily percentage of different fats in diet is also described. The deleterious effect of sugary and salty food is emphasized. The amount of daily caloric intake in different race, ethnicity, and gender groups is illustrated. This chapter also entails a description of trans fat, omega-3 and omega-6 fatty acid and its effect on our health. Finally, this chapter concludes with "Eat less, Live Longer" and "Eat to Live, Not Live to Eat." Chapter 3: Exercise. This chapter illustrates the importance of physical activity and exercise as well as deleterious effect of sectary life and sitting. It describes isometric (resistance) and dynamic (aerobic) exercises. The beneficial effect of aerobic exercise for cardiovascular system health and resistance exercise in older population are discussed. The different physical activity vs. caloric expenditure is illustrated. Lifestyle interventions and physical activity are elucidated. This chapter, via some tables, describes the intensity, time spent, and different physical activity exclusively. The value of target heart rate in adolescents and adult exercises are delineated. The critical importance of physical acti
Author: William R. Nester
Publisher: Lexington Books
ISBN: 1498575315
Category : Political Science
Languages : en
Pages : 405
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Book Description
A specter haunts America, the specter of Global Jihad, Islamic Holy War. This specter was never more horrific than on September 11, 2001, when nineteen fanatics hijacked four jetliners and used them as guided missiles to destroy the twin World Trade Towers, damage the Pentagon, murder nearly 3,000 people, and cause as much as several hundred billion dollars’ worth of direct and indirect damage to New York City and the national economy. But Jihadists have periodically attacked Americans ever since November 1979, when mobs shouting death to America overran the American embassy in Tehran and held 52 officials hostage for 444 days. President George W. Bush responded to the September 11 atrocities by declaring a global war on terror. Now in its second decade, that war has cost the United States thousands of lives and trillions of dollars. Americans are haunted by horrific televised images from across a swath of the Muslim world of bomb-blasted cities, hundreds of slaughtered bodies, thousands of refugees huddled in squalid camps, and American journalists in orange jump suits kneeling in the desert before the black robed and masked men who will behead them. Americans increasingly question whether the global war on terror has been worth those costs for their own nation and the lands where it is fought. This book analyzes America’s crusade against Jihadism. The key related questions it addresses are these: Looking back, what were the successes and failures of Washington’s counter-Jihadist strategy before and after September 11? Looking ahead, should Americans stay the course or cut their losses in Iraq, Afghanistan, and elsewhere? Was the catastrophic September 11 attack a one-time event or could its equivalent or worse in death and destruction happen again? Renowned Harvard professor Samuel Huntington asserted that: “The underlying problem for the West is not Islamic fundamentalism, it is Islam, a different civilization, whose people are convinced of the superiority of their culture and are obsessed with the inferiority of their power.” Is that true? Just what of Muhammad’s words and deeds, if any, justifies the barbarism of al Qaeda, Islamic State, and other Jihadists? Finally, just how corporeal is that specter of global Jihad to the United States? A startling surprise awaits the reader in the final chapter as acclaimed expert William Nester weighs the specter of global Jihad against an array of other national security threats.
Author: Joshua Rassen
Publisher: iUniverse
ISBN: 1440141800
Category : Biography & Autobiography
Languages : en
Pages : 298
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Book Description
THE JACOB RASSEN STORY Jacob Rassen’s life (1905 – 1986) reflects much of the Jewish history of the twentieth century, from the last years of the Eastern European shtetl to modern America. His life was shaped by four wars: two “local” wars in Lithuania and the two world wars. As a young man, Jacob developed a passion for agronomy. He taught and wrote extensively. As an agronomist, he traveled to Denmark and Russia. He spent a year in Palestine, starting a school of agronomy in the early days of the kibbutz movement. Jacob remained in Europe during World War II. He survived the Dvinsk and Riga ghettos, concentration camps and a year as a partisan fighter. His first wife and two children were killed in 1943 as the Dvinsk ghetto was liquidated. In 1945, Jacob remarried and emigrated to the United States, where he started a new life and family. He lived mostly in Massachusetts and spent his last year in San Francisco. Jacob recorded a nine-hour narrative in 1986. The transcript captures his gift for storytelling, his passion for life, and his remarkable tale of survival.
Author:
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 564
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Book Description
Author: Owen S. Ireland
Publisher: Penn State Press
ISBN: 0271080639
Category : Biography & Autobiography
Languages : en
Pages : 265
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Book Description
At the time of her death in 1780, British-born Esther DeBerdt Reed—a name few know today—was one of the most politically important women in Revolutionary America. Her treatise “The Sentiments of an American Woman” articulated the aspirations of female patriots, and the Ladies Association of Philadelphia, which she founded, taught generations of women how to translate their political responsibilities into action. DeBerdt Reed’s social connections and political sophistication helped transform her husband, Joseph Reed, from a military leader into the president of the Supreme Executive Council of Pennsylvania, a position analogous to the modern office of governor. DeBerdt Reed’s life yields remarkable insight into the scope of women’s political influence in an age ruled by the strict social norms structured by religion and motherhood. The story of her courtship, marriage, and political career sheds light both on the private and political lives of women during the Revolution and on how society, religion, and gender interacted as a new nation struggled to build its own identity. Engaging, comprehensive, and built on primary source material that allows DeBerdt Reed’s own voice to shine, Owen Ireland’s expertly researched biography rightly places her in a prominent position in the pantheon of our founders, both female and male.
Author: Bruce Prideaux
Publisher: Routledge
ISBN: 1134007884
Category : Business & Economics
Languages : en
Pages : 401
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Book Description
This book is the first attempt to provide a global comprehensive review and scholarly investigation into Drive Tourism which is a popular and growing form of tourism.
Author: Robert Burgin
Publisher: Bloomsbury Publishing USA
ISBN:
Category : Language Arts & Disciplines
Languages : en
Pages : 837
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Book Description
Successfully navigate the rich world of travel narratives and identify fiction and nonfiction read-alikes with this detailed and expertly constructed guide. Just as savvy travelers make use of guidebooks to help navigate the hundreds of countries around the globe, smart librarians need a guidebook that makes sense of the world of travel narratives. Going Places: A Reader's Guide to Travel Narratives meets that demand, helping librarians assist patrons in finding the nonfiction books that most interest them. It will also serve to help users better understand the genre and their own reading interests. The book examines the subgenres of the travel narrative genre in its seven chapters, categorizing and describing approximately 600 titles according to genres and broad reading interests, and identifying hundreds of other fiction and nonfiction titles as read-alikes and related reads by shared key topics. The author has also identified award-winning titles and spotlighted further resources on travel lit, making this work an ideal guide for readers' advisors as well a book general readers will enjoy browsing.
Author: Thomas S. Kidd
Publisher: B&H Publishing Group
ISBN: 153598225X
Category : History
Languages : en
Pages : 586
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Book Description
In this combined edition, the full content of volumes 1 and 2 of Thomas Kidd’s American History are brought together in a single, accessible textbook. This sweeping narrative spans the full scope of American history from the first Native American societies to the political and cultural struggles of contemporary times. In clear, readable prose, and with attention to well-known and more obscure figures from American history, Kidd gives a robust account of the events, people, and ideas that gave shape to our nation. Students will come away from American History well-informed, and better prepared to wrestle with the political and cultural changes that have dramatically transformed contemporary American life. Praise for American History “Thomas Kidd has succeeded well in providing a high quality American history text that integrates the usual political and social history with its religious dimensions.” —George Marsden, professor of history emeritus, University of Notre Dame “Thomas Kidd explores the entirety of American history in this carefully researched and clearly written text. It is an ideal book for students new to American history as well as for older readers who would like a sprightly, objective, and discerning refresher.” —Mark Noll, professor of history emeritus, University of Notre Dame, and research professor of history, Regent College
Author: Thomas S. Kidd
Publisher: B&H Publishing Group
ISBN: 1433644444
Category : History
Languages : en
Pages : 311
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Book Description
American History volume 2 gives a wide overview of America’s history from the end of the Civil War era, to the political and cultural struggles of contemporary times. Thomas S. Kidd employs lessons learned from his own scholarly expertise and history classes to weave together a compelling narrative of the defeats and triumphs that have defined the American national experience. Unlike many textbooks of modern American history, religion and faith remain central aspects of the book’s coverage, through present-day America. It gives detailed treatment of episodes such as America’s military conflicts, the Civil Rights movement, and the culture wars of the past half-century. Professor Kidd also considers the development of America’s obsession with entertainment, from the rise of the first movies, to the social media age. American History volume 2 will help students wrestle with the political and cultural changes that have dramatically transformed contemporary American life
