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Author: Gaby Mlynarczyk
Publisher: Fair Winds Press (MA)
ISBN: 0760387583
Category : Cooking
Languages : en
Pages : 162
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Book Description
Restore your body, mind, and spirit with these delicious, easy-to-make recipes for non-alcoholic drinks featuring some of nature's most powerful, stress-busting, health-supporting plants: adaptogens.
Author: Gaby Mlynarczyk
Publisher: Fair Winds Press (MA)
ISBN: 0760387583
Category : Cooking
Languages : en
Pages : 162
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Book Description
Restore your body, mind, and spirit with these delicious, easy-to-make recipes for non-alcoholic drinks featuring some of nature's most powerful, stress-busting, health-supporting plants: adaptogens.
Author: Sally Olivia Kim
Publisher: The Countryman Press
ISBN: 1682683346
Category : Health & Fitness
Languages : en
Pages : 314
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Book Description
All the lotions, potions, and skin-tightening masks in the world won’t accomplish what a daily dose of collagen may do. And now that collagen is easier than ever to find and use, in powdered and liquid supplements, readers need The Collagen Glow. Packed with 40 delicious recipes, this book is the ultimate guide to choosing and using collagen. It includes information on how collagen is harvested, what to look for in an ingredient list, and how to take it to the next level with an easy 10-step plan. Skincare entrepreneur Sally Kim grew up drinking her Korean grandmother’s bone broth— essentially collagen broth—so when she experienced a painful burn and turned to collagen to heal and regenerate her skin, it was an epiphany. She realized that collagen is actually the key to the world-renowned “ten-step” Korean beauty routine. Here, Kim offers a different ten-step plan that includes ingesting collagen for good skin, healthy joints, and strong hair and nails.
Author: Danielle Collins
Publisher: Watkins Media Limited
ISBN: 1786782669
Category : Body, Mind & Spirit
Languages : en
Pages : 228
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Book Description
Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
Author: Marijn Sax
Publisher: Kluwer Law International B.V.
ISBN: 9403537922
Category : Law
Languages : en
Pages : 266
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Book Description
Popular health apps are commercial services. Despite the promise of empowerment they offer, the tensions introduced by their data-driven, dynamically adjustable digital environments engender a potential for manipulation to which their designers and operators can easily succumb. In this important book, the author develops an ethical framework to evaluate the commercial practices of for-profit health apps, proceeding to a detailed proposal of how to legally address the exploitation, for financial gain, of users’ need for health. Focusing on the intricate tracking of users over time, coupled with the possibility to personalize the environment based on knowledge gained from tracking, the book’s in-depth analysis of popular for-profit health apps engages with such particulars as the following: the strategic framing of health in health apps; the cultural tendency to presume we are unhealthy until we have proven we are healthy; the key concepts of autonomy, vulnerability, trust, and manipulation; how health apps develop ongoing profitable relationships with users; and use of misleading and aggressive commercial practices. The author argues that the European Union’s Unfair Commercial Practices Directive, when informed by ethical considerations, offers promising legal solutions to the manipulation concerns raised by popular for-profit health apps. The book will be welcomed not only for its incisive scrutiny of the health app phenomenon but also for the light it sheds on the wider problems inherent in the digital society—what digital environments know about their users, how they use that knowledge, and for which purpose. Its progress from an ethical approach to legal solutions will recommend the book to lawyers concerned with business practices, human resources professionals, policymakers, and academics interested in the intersection of ethics and law.
Author: Tarren Brooks
Publisher: Chronicle Books
ISBN: 1452183988
Category : Reference
Languages : en
Pages : 131
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Book Description
The Bride's Guide to Glow is the go-to skincare guide for any bride-to-be. Written by a licensed esthetician, this book features simple practices that cover all the how-tos for that wedding day glow. With elegant illustrations and actionable techniques, this holistic approach to healthy, nourished skin will be cherished by any soon-to-be newlywed. • Includes night and day routines • Filled with ideas for at-home treatments • Features tips for last-minute breakouts and day-of skin emergencies Featuring ideas for what to do a year before the wedding up until the day before, this handy book has it all for the bride-to-be. • The key to wedding day radiance and enhancing natural beauty • Focuses on a steady routine, natural skincare, and healthy lifestyle choices • A perfect purchase for bridal showers, the newly engaged bride-to-be, and skincare junkies • You'll love this book if you love books like Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day by Sue Fleming; Bridal Bootcamp by Cynthia Conde; and Radiant Bride: The Beauty, Diet, Fitness, and Fashion Plan for Your Big Day by Alexis Wolfer.
Author: Downton Abbey
Publisher: Weldon Owen International
ISBN: 1681885948
Category : Cooking
Languages : en
Pages : 162
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Book Description
Raise a glass to the elegant past with this collection of drinks recipes inspired by the beloved historical drama. Cocktails were introduced in the drawing rooms of Downton Abbey in the 1920s, when US prohibition inspired the popularity of American-style bars and bartenders in Britain. This well-curated selection of recipes is organized by the rooms in the Abbey in which the drinks were served, and spans everyday sips to party drinks plus hangover helpers and more. In addition to classic concoctions like a Mint Julep, Prince of Wales Punch, and Ginger Beer, this collection features character-specific variations such as Downton Heir, Turkish Attaché, The Valet, and The Chauffeur. The recipes reflect drinks concocted and served upstairs and down, as well as libations from village fairs, cocktail parties, and restaurant menus typical of the time. The book also includes tips, historical trivia, and over forty color photographs featuring cocktails and cast members.
Author: Sara Smith Wells
Publisher:
ISBN: 9781606419311
Category : Mormon cooking
Languages : en
Pages : 0
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Book Description
Includes plastic insert with equivalent measurements and metric conversions.
Author: Fay Johnstone
Publisher: Simon and Schuster
ISBN: 1844097617
Category : Body, Mind & Spirit
Languages : en
Pages : 155
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Book Description
Engage with the intelligence of nature to discover your unique role and deepen your spiritual path on Earth • Presents practical ways to rekindle your connection with nature and open up to plant consciousness as a way to enrich your spiritual path • Offers guidance on how to meet plant allies with wisdom teachings specific to you and your path • Provides over 40 exercises, including shamanic journeys, as well as links to digital downloads for a shamanic drumming track and guided meditations As our lives become more absorbed in screen time rather than the great outdoors, it feels essential to open up our senses again to the riches of nature, reestablishing our connection with the heartbeat of the Earth. In this book, Fay Johnstone provides a road map for bridging the gap between plants and people, allowing our sacred relationship with the Green Kingdom to be restored. Fay shows how to confidently meet, explore, and build relationships with key plant allies to enjoy a more balanced connection with yourself and your environment. Sharing her passion for the plant world, she provides a practical guide to rekindling your connection with nature, opening up to plant consciousness as a way to enrich your path and weave the enchantment of nature back into your own life. She includes more than 40 simple, practical exercises and meditations to guide you on a heart-centered journey of transformation and commune with the environment, the seasons, the cycles of the moon, and the Earth Heart. Addressing plants as conscious beings we meet their spirit, while at the same time aligning with our own true nature and sense of purpose as a creature of this Earth. The book also introduces the shamanic practice of plant spirit healing, emphasizing that ceremony begins at home with our local plants, rather than with the famous plant healers of the Amazon. Guided meditations and shamanic journeys enable a deeper exploration and interaction with the spirit of plants for healing and support. The author offers practical advice on how to initiate a conversation with plants and meet a plant ally with wisdom teachings specific to you and your path. Whether you explore your back garden, office plants, or morning cup of tea, Fay reveals how to introduce the magic of plants into your daily routine and appreciate the important role plants play. Reaching out to interact with nature is a step forward not only on your personal journey to wholeness but also toward healing our Earth.
Author: Millie Gooch
Publisher: Random House
ISBN: 1473584159
Category : Self-Help
Languages : en
Pages : 254
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Book Description
UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life. Whichever way you look at it, it's hard to avoid how alcohol really makes us feel: terrible. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol and has never looked back. Offering tips and advice on staying sober and curious in a world obsessed with booze, this handbook will change your life for ever, by showing you not only why you should drink less, but how. Millie shares essential information to empower you to transform your relationship with alcohol so that you can lead your most fulfilling life. Whether you're sober curious or determined to make a more permanent change, it's time to join the Sober Girl Society! It's time to join the Sober Girl Society: 'I LOVE this book already, just received today and I can't put it down!' 'I recommend this to anyone; whether they want to stop drinking permanently, or even would just like to cut down on their drinking.' 'I love how relatable and non-preachy this book is.' 'Approaches what can be a tricky and confusing subject for many with humour and wit.' 'Perfect for those reconsidering their relationship with alcohol. Brilliant book.'
Author: W.T. Godbey
Publisher: Elsevier
ISBN: 1908818484
Category : Science
Languages : en
Pages : 435
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Book Description
An Introduction to Biotechnology is a biotechnology textbook aimed at undergraduates. It covers the basics of cell biology, biochemistry and molecular biology, and introduces laboratory techniques specific to the technologies addressed in the book; it addresses specific biotechnologies at both the theoretical and application levels.Biotechnology is a field that encompasses both basic science and engineering. There are currently few, if any, biotechnology textbooks that adequately address both areas. Engineering books are equation-heavy and are written in a manner that is very difficult for the non-engineer to understand. Numerous other attempts to present biotechnology are written in a flowery manner with little substance. The author holds one of the first PhDs granted in both biosciences and bioengineering. He is more than an author enamoured with the wow-factor associated with biotechnology; he is a practicing researcher in gene therapy, cell/tissue engineering, and other areas and has been involved with emerging technologies for over a decade. Having made the assertion that there is no acceptable text for teaching a course to introduce biotechnology to both scientists and engineers, the author committed himself to resolving the issue by writing his own. The book is of interest to a wide audience because it includes the necessary background for understanding how a technology works. Engineering principles are addressed, but in such a way that an instructor can skip the sections without hurting course content The author has been involved with many biotechnologies through his own direct research experiences. The text is more than a compendium of information - it is an integrated work written by an author who has experienced first-hand the nuances associated with many of the major biotechnologies of general interest today.
