Dr. Ellis's Ultimate Diet Secrets Lite PDF Download
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Author: Gregory S. Ellis
Publisher:
ISBN: 9780970583284
Category : Diet therapy
Languages : en
Pages : 334
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Book Description
Author: Gregory S. Ellis
Publisher:
ISBN: 9780970583284
Category : Diet therapy
Languages : en
Pages : 334
Get Book Here
Book Description
Author: Matt Stone
Publisher: Matt Stone
ISBN: 9781300475644
Category : Health & Fitness
Languages : en
Pages :
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Book Description
Have you noticed since starting all this “healthy” eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance... THAT YOU LOOK AND FEEL WORSE? Eating pretty much any overly restricted diet will do these things to you. Throw some “healthy” exercise in there with it and you’ve got a recipe for shutting down your entire system. It’s all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level. When you’ve had enough and you are ready to stop dieting forever, get your health back on track, stop obsessing over your body fat percentage, be happy, and join the rest of society by eating somewhat normal again, there’s no better book in print for you to turn to. No more delibilitating New Years resolutions to run a daily marathon on cabbage soup this year- quit beating yourself up in 2013, and stop the dieting madness! Eat the food!
Author:
Publisher: Matt Stone
ISBN: 1300443049
Category :
Languages : en
Pages : 170
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Book Description
Ready to break out of the vicious eat less/exercise more cycle by boosting metabolism? Don’t know how to lose weight other than starve yourself until you’re too miserable to continue? Most diet and fitness “gurus” think that there is no possible way to speed up metabolism and lose weight without creating a FORCED calorie deficit via hard work and discipline. I suppose you could just “weight” for them to figure out the most efficient and effortless way to lose excess body fat and speed up metabolism – without running into the very mechanisms that cause rebound overeating and fat storage when you finally fall off the treadmill. But I wouldn’t hold my breath. Download 180 Degree Metabolism: The Smart Strategy for Fat Loss, and how you look, how you feel, and how you think about “waist management” will be forever changed. Most importantly, whether you wanna lose weight or not, you’ll divorce restricted dieting for life – especially after you finish reading the chapter “Duck Fiets!
Author:
Publisher: Matt Stone
ISBN: 1300099631
Category :
Languages : en
Pages : 164
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Book Description
Got the Paleo blues? Eating the perfect diet for your genetic blueprint, but mysteriously feeling worse? Think it's because you’re not trying hard enough? Think all these problems are due to the one croissant you had 6 months ago? Think again! There are some serious flaws with the Paleo Diet. Sure, many people lose weight when they switch over to a boring diet of mostly meat and vegetables, and many see health improvements– legitimate ones, as happens when the nutrition content of a diet goes up dramatically. But many get ravaged by it in the long term, and there are clear, obvious, and very basic physiological reasons for it. This book goes into great detail about these reasons & includes a discussion of some of the most basic Paleo Diet tenets which are illogical or scientifically wrong. And of course, it includes valuable information on how to overcome and reverse some of the problems you may run into. Read this if you have been seduced by paleo logic, false promises, and scientific fairy tales.
Author: Gregory S. Ellis
Publisher:
ISBN: 9780970583239
Category : Health
Languages : en
Pages : 184
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Book Description
Dr. Ellis teaches exactly how the body works and how it responds to different types of exercise challenges.
Author: Wilhelm Hauff
Publisher: Good Press
ISBN:
Category : Fiction
Languages : en
Pages : 13819
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Book Description
Beware The Silence stands as a testament to the enduring allure and inherent mystery of the unsaid, the unexplained, and the eerily quiet moments that precede a storm. Spanning an impressive range of literary styles, from the gothic to the speculative, the realist to the supernatural, this collection delves into the silence that speaks volumes, exploring themes of isolation, the unknown, and the uncanny. This anthology is notable not just for its breadth but also for its depth, featuring standout pieces that showcase the unique intersections of culture, time, and psychology, marking a significant contribution to the literary landscape. The authors and editors represented in Beware The Silence collectively bring a rich mosaic of backgrounds, from the well-trodden halls of classic literature by Jane Austen and Charles Dickens to the shadowy corners explored by H. P. Lovecraft and Edgar Allan Poe. These authors, hailing from varied eras and regions, contribute to a multifaceted exploration of the anthology's theme, each drawing from their unique personal, historical, and cultural contexts. Their works reflect the diverse literary movements they belonged to, from Romanticism to Victorian literature, from realism to the birth of modern horror and speculative fiction, enriching the reader's understanding of how silence can signify across different temporal and cultural landscapes. Beware The Silence invites readers into a rich tapestry of narratives that promise to captivate, haunt, and challenge. It stands as a unique opportunity to traverse a wide spectrum of human emotion and experience, offering insights into the often underexplored themes of silence and the unsaid. For scholars, students, and enthusiasts of literature, this collection provides not only a voyage into the many facets of silence but also fosters a dialogue between the past and present, the said and the unsaid, making it a must-read for anyone intrigued by the complexities that define the human condition.
Author: Charles Edward Cutts Birch Appleton
Publisher:
ISBN:
Category : Literature
Languages : en
Pages : 734
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 604
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Book Description
Author: Rose Arny
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 816
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Book Description
Author:
Publisher:
ISBN:
Category : Music
Languages : en
Pages : 756
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Book Description
