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Author: Chloe Carmichael
Publisher: St. Martin's Essentials
ISBN: 1250241200
Category : Self-Help
Languages : en
Pages : 224
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Book Description
“A very helpful book and a must read!” —DANIEL G. AMEN, MD, founder, Amen Clinics, and New York Times bestselling author of Your Brain Is Always Listening Learn how to overcome anxiety by transforming it from an obstacle into an advantage. Nervous energy is something many of us are familiar with—it’s the urge to double check our work, to create a tidy strategy for an overwhelming goal, or make a to-do list and tick every box neatly. But when work and life become more complex and unpredictable, when there isn’t a straightforward to-do list or clear step by step solution, this nervous energy can spiral into anxiety and stress, becoming a roadblock to success. Instead of merely trying to overcome anxiety, Dr. Chloe Carmichael uses a combination of storytelling and step-by-step directions to share nine powerful tools thato help you harness this energy in a productive way. Based on her years of experience helping patients change their anxiety from a setback into an advantage, Nervous Energy offers: - A breakdown of three common nervous energy profiles - Step-by-step directions for implementing each of the nine tools in your life - Exercises, charts, and worksheets - Real-life stories and examples of people overcoming anxiety with these tools A must read for anyone feeling trapped by stress and anxiety, Nervous Energy is a practical guide to transforming anxiety and nervous energy into a powerful positive force.
Author: Chloe Carmichael
Publisher: St. Martin's Essentials
ISBN: 1250241200
Category : Self-Help
Languages : en
Pages : 224
Get Book Here
Book Description
“A very helpful book and a must read!” —DANIEL G. AMEN, MD, founder, Amen Clinics, and New York Times bestselling author of Your Brain Is Always Listening Learn how to overcome anxiety by transforming it from an obstacle into an advantage. Nervous energy is something many of us are familiar with—it’s the urge to double check our work, to create a tidy strategy for an overwhelming goal, or make a to-do list and tick every box neatly. But when work and life become more complex and unpredictable, when there isn’t a straightforward to-do list or clear step by step solution, this nervous energy can spiral into anxiety and stress, becoming a roadblock to success. Instead of merely trying to overcome anxiety, Dr. Chloe Carmichael uses a combination of storytelling and step-by-step directions to share nine powerful tools thato help you harness this energy in a productive way. Based on her years of experience helping patients change their anxiety from a setback into an advantage, Nervous Energy offers: - A breakdown of three common nervous energy profiles - Step-by-step directions for implementing each of the nine tools in your life - Exercises, charts, and worksheets - Real-life stories and examples of people overcoming anxiety with these tools A must read for anyone feeling trapped by stress and anxiety, Nervous Energy is a practical guide to transforming anxiety and nervous energy into a powerful positive force.
Author: Ben Young
Publisher: Thomas Nelson
ISBN: 1418571520
Category : Religion
Languages : en
Pages : 172
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Book Description
If you are like most dating couples, you are looking for more than just a companion—you want a soul mate! This dynamic book will help you discover how to make your most important love relationships—with God and your potential mate—strong, lasting, and radiant. The essence of a true soulmate relationship is that of deep spiritual connection and a shared commitment to God. Learn to enrich your inner lives while building a strong foundation for a lasting marriage as you focus on basics of love, prayer, Bible study, forgiveness, and more. Relationship experts Ben Young and Samuel Adams, authors of The Ten Commandments of Dating and The One, give user-friendly tips for nurturing your personal walk with God and enhancing your spiritual connection as a couple through in this 9-week devotional. As you read through the daily lessons for individuals and the weekend studies for couples, you will: Become a great lover by learning to love God first Develop the essential disciplines of a lasting relationship Focus on the important things in life Discover a sense of spiritual purpose and meaning Understand that grace is not just for "beginners" – it is for you, every day Whether you are dating seriously or engaged to be married, these daily personal devotions and weekly couple's devotions will help you discover the way to lifelong love.
Author: Monica McGoldrick
Publisher: Guilford Press
ISBN: 1593854277
Category : Psychology
Languages : en
Pages : 501
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Book Description
Now in a significantly revised and expanded second edition, this groundbreaking work illuminates how racism, sexism, and other forms of oppression constrain the lives of diverse clients a " and family therapy itself. Practitioners and students gain vital tools for re-evaluating prevailing conceptions of family health and pathology; tapping into clients' cultural resources; and developing more inclusive theories and therapeutic practices. From leaders in the field, the second edition features many new chapters, case examples, and specific recommendations for culturally competent assessment, treatment, and clinical training. The section in which authors reflect on their own cultural and family legacies also has been significantly expanded.
Author: Jeff Zentner
Publisher: Ember
ISBN: 0553524046
Category : Young Adult Fiction
Languages : en
Pages : 321
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Book Description
Named to ten BEST OF THE YEAR lists and selected as a William C. Morris Award Winner,The Serpent King is the critically acclaimed, much-beloved story of three teens who find themselves--and each other--while on the cusp of graduating from high school with hopes of leaving their small-town behind. Perfect for fans of John Green's Turtles All the Way Down. "Move over, John Green; Zentner is coming for you." —The New York Public Library “Will fill the infinite space that was left in your chest after you finished The Perks of Being a Wallflower.” —BookRiot.com Dill isn't the most popular kid at his rural Tennessee high school. After his father fell from grace in a public scandal that reverberated throughout their small town, Dill became a target. Fortunately, his two fellow misfits and best friends, Travis and Lydia, have his back. But as they begin their senior year, Dill feels the coils of his future tightening around him. His only escapes are music and his secret feelings for Lydia--neither of which he is brave enough to share. Graduation feels more like an ending to Dill than a beginning. But even before then, he must cope with another ending--one that will rock his life to the core. Debut novelist Jeff Zentner provides an unblinking and at times comic view of the hard realities of growing up in the Bible belt, and an intimate look at the struggles to find one’s true self in the wreckage of the past. “A story about friendship, family and forgiveness, it’s as funny and witty as it is utterly heartbreaking.” —PasteMagazine.com “A brutally honest portrayal of teen life . . . [and] a love letter to the South from a man who really understands it.” —Mashable.com “I adored all three of these characters and the way they talked to and loved one another.”—New York Times
Author: Raechel Myers
Publisher: Lifeway Church Resources
ISBN: 9781430043317
Category : Bible
Languages : en
Pages : 0
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Book Description
Are you longing to hear from God, aching to know who He really is? The beautiful truth is this—we can encounter the living God today and every day in the pages of His Word. Whether you are a seasoned Bible reader or struggle to keep up with studying Scripture, Open Your Bible will leave you with a greater appreciation for the Word of God, a deeper understanding of its authority, and a stronger desire to know the Bible inside and out. Using powerful storytelling, real-life examples, and scripture itself, Open Your Bible will quench a thirst you might not even know you have, one that can only be satisfied by God's Word.
Author: Elizabeth Waties Allston Pringle
Publisher:
ISBN:
Category : Georgetown County (S.C.)
Languages : en
Pages : 486
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Book Description
Author: Tony Caligula Mre
Publisher: Outskirts Press
ISBN: 9781478727057
Category : Body, Mind & Spirit
Languages : en
Pages : 537
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Book Description
After conducting over 20 years of research, Army Captain Tony Caligula applies military principles to reducing pathology in the Black community and to facilitate Black Americans "Crossing the Jordan" into the "Promised Land" Dr. King alluded to. However, there are 10 reasons why Tony Caligula's military-oriented approach is superior to the traditional civil rights movement: 10. There is no "Whites versus blacks" outlook. Whites are neither the enemies nor saviors. 9. The Economic Independence movement Caligula advocates for the 21st century is based on a fresh, new approach based on the philosophies of Booker T. Washington instead of the petitionary doctrines of Frederick Douglass employed during the obsolete civil rights movement of yesteryear. 8. Caligula's national warning order is not grievance-based. 7. Caligula's national warning order is not based on victimization. 6. Caligula's national warning order focuses on the dissemination of a national plan, not the ranting of some charismatic autocrat (This feature is what makes my national warning order plan "assassination-proof"). 5. Caligula's national warning order advocates self-help for low income black Americans, but has universal application (can be adapted to any culture). 4. Unlike others in this genre, the national warning order places the onus on the black community where it belongs, not some ambiguous outside forces (a tendency that is called "self-serving bias"). 3. Unlike all civil rights movement strategies, Caligula's plan is based on the Warning Order format used to achieve objectives in military operations. 2. Caligula's based his national warning order on battle-tested, proven military principles. 1. The entire plan is concise, easy-to-remember ten steps. Tony Caligula is an African American conventionalist, Independent, and social capitalist. A Distinguished Graduated of the Officer Candidate School, with over 19 years of Army service and five overseas
Author: Coventry Kersey D. Patmore
Publisher:
ISBN:
Category :
Languages : en
Pages : 204
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Book Description
Author: John Bartlett
Publisher:
ISBN:
Category : Quotations
Languages : en
Pages : 660
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Book Description
Author: Bruce Bryans
Publisher: Createspace Independent Publishing Platform
ISBN: 9781718642881
Category :
Languages : en
Pages : 184
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Book Description
What to Text Him Back to Keep Him Hooked and Make Him BEG to See You Again Did you know that men secretly use texting as a way to "pre-screen" a woman''s romantic value? A woman''s texting habits can reveal a lot about her self-worth, confidence, intelligence, and even her level of class and emotional maturity. Because guys covertly appraise a woman''s relationship potential this way, many women often have no idea that the way they communicate via text is actually sending the wrong message and thus, they unknowingly end up chasing men away. Discover the Secrets of Texting Men to Effortlessly Stand Out from EVERY Other Woman Men have their own unique way of interpreting a woman''s communication attempts. Therefore, although many women mean well, they often do things when texting men that sometimes makes them appear too easy, too needy, too bossy, or too boring...even if these things aren''t necessarily true about them. Texting is the one medium of communication in which a great guy can easily get the wrong idea about you. And as these wrong ideas pile up inside his mind, they usually coalesce into a single romance-killing thought: That he can do better than you. So, what''s a girl supposed to do then? Simple really. All she needs to do is understand exactly how men appraise female texting habits and how to use this knowledge to differentiate herself as being a high-value woman. Doing so will make it easy for her to stand out from EVERY other woman who texts him. How to Use Texting to Tease, Flirt, and Entice Your Way into Becoming His TOP Priority If you want to arouse the kind of long-term desire in a man that makes him eager to pursue you for dates, romance, commitment, and more, you must take advantage of texting and use it to make subtle and seductive displays of your high-status, and thus, your high-value. Fortunately, this is exactly what you''re going to learn in, Texts So Good He Can''t Ignore! In this fun and insightful dating book, you''ll learn the texting habits of high-value women and gain access to a vast collection of irresistible, man-melting text messages that make men EAGER to text you back and desperate to see you again. And because this in-depth guide focuses on how men think (unlike most dating books for women), it will give you a distinct advantage over your peers when it comes to texting men. Here''s what you''re going to learn inside: Exactly what to text a guy when he''s stringing you along and only doing the BARE MINIMUM to keep you interested. How to use mischievous "Feisty Girl" texts to get a man to finally ask you out (or ask you out AGAIN), while making it seem like it was all HIS idea. What to do (and what NOT to do) if a guy suddenly stops texting you or starts responding to your texts less and less. How to get him to CALL YOU instead of texting all the time. What to text a man to "let him down easy" but KEEP him interested whenever he sends an inappropriate or overly sexual text. Exactly what to text a guy who keeps "coming BACK from the DEAD" and suddenly starts taking an interest in you again. (Hint: These cheeky little texts can end his mind games for GOOD!) A simple method for starting conversations that IMMEDIATELY grabs his attention and makes him EAGER to text you back. What to text a guy you know and like to initiate his "Chase Mode" and make him see you as MORE than "just-a-friend." Game-changing answers to every woman''s MOST PUZZLING questions about men''s texting habits. And much, much more... Would You Like to Know More? Get started right away and discover how to text a man to finally get him OFF of his smartphone and ON more dates with you. Scroll to the top of the page and select the ''buy button'' now.
