Don't Want No Sugar

Don't Want No Sugar PDF Author: J. D. Mason
Publisher: Macmillan
ISBN: 9780312348991
Category : Fiction
Languages : en
Pages : 324

Get Book Here

Book Description
Everyone knew that Eula May had lost her mind over loving a married man. It was what drove her to kill herself and leave her only daughter, Roberta, in the care of the local midwife. So it was no wonder that Roberta became obsessed with Charles Harris the very first time she laid eyes on him. And she was willing to do whatever it took to make sure she was the only woman in his life. So when he is forced to marry her because of her unexpected pregnancy, Roberta feels that she has everything she ever wanted. Women have always come easy to Charles, so he's wondering how he got saddled with a wife he doesn't love, two beautiful children, and a longing for something grander. Then he meets the stunning Sara Tate and discovers a love almost as consuming as the one Roberta feels for him. This deadly love triangle will result in deception and murder, leaving a legacy for generations to come.

Don't Want No Sugar

Don't Want No Sugar PDF Author: J. D. Mason
Publisher: Macmillan
ISBN: 9780312348991
Category : Fiction
Languages : en
Pages : 324

Get Book Here

Book Description
Everyone knew that Eula May had lost her mind over loving a married man. It was what drove her to kill herself and leave her only daughter, Roberta, in the care of the local midwife. So it was no wonder that Roberta became obsessed with Charles Harris the very first time she laid eyes on him. And she was willing to do whatever it took to make sure she was the only woman in his life. So when he is forced to marry her because of her unexpected pregnancy, Roberta feels that she has everything she ever wanted. Women have always come easy to Charles, so he's wondering how he got saddled with a wife he doesn't love, two beautiful children, and a longing for something grander. Then he meets the stunning Sara Tate and discovers a love almost as consuming as the one Roberta feels for him. This deadly love triangle will result in deception and murder, leaving a legacy for generations to come.

Year of No Sugar

Year of No Sugar PDF Author: Eve Schaub
Publisher: Sourcebooks, Inc.
ISBN: 140229588X
Category : Biography & Autobiography
Languages : en
Pages : 276

Get Book Here

Book Description
For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers

SugarDetoxMe

SugarDetoxMe PDF Author: Summer Rayne Oakes
Publisher: Union Square & Company
ISBN: 9781454923053
Category : COOKING
Languages : en
Pages : 0

Get Book Here

Book Description
Overcome your sugar cravings, lose weight, and restore your health! Featuring more than 100 mouthwatering recipes and color photographs, this inspiring cookbook offers strategies for detoxing safely and effectively--including 10 easy-to-follow Meal Maps. Each recipe delivers healthy, delicious food, from a breakfast of an egg, sunny side up, over cauliflower and bacon with potato hash to a memorable dinner of seared scallops over marinated mushrooms, corn mash, and red sorrel.

Tiny Beautiful Things

Tiny Beautiful Things PDF Author: Cheryl Strayed
Publisher: Vintage
ISBN: 0307949338
Category : Biography & Autobiography
Languages : en
Pages : 370

Get Book Here

Book Description
NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.

The I Can't Believe This Has No Sugar Cookbook

The I Can't Believe This Has No Sugar Cookbook PDF Author: Deborah E. Buhr
Publisher: Macmillan
ISBN: 9780312155513
Category : Cooking
Languages : en
Pages : 244

Get Book Here

Book Description
Fifty new recipes are included in a revised edition of a popular sugar-free cookbook that includes recipes for banana-blueberry muffins, chocolate coconut cake, spelt whole grain yeast bread, and 147 other recipes.

I Quit Sugar

I Quit Sugar PDF Author: Sarah Wilson
Publisher: Clarkson Potter
ISBN: 0804186022
Category : Cooking
Languages : en
Pages : 226

Get Book Here

Book Description
NEW YORK TIMES BESTSELLER • A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes. “Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl Sarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar—both the obvious and the hidden kinds—soon became a way of life, and now Sarah shows you how you can quit sugar too: • Follow a flexible and very doable 8-week plan. • Overcome cravings. • Make food you’re excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/Real World), Joe “the Juicer” Cross, and Angela Liddon (Oh She Glows). I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won’t miss the sugar for an instant.

No Sugar In Me

No Sugar In Me PDF Author: Brad Woodgate
Publisher:
ISBN: 9781777694203
Category :
Languages : en
Pages : 138

Get Book Here

Book Description
No Sugar In Me isn't an all-or-nothing detox or a quick-fix diet. This book is about changing your lifestyle through eliminating added, processed, refined sugar from your diet and embracing better nutrition to gain better health! Join the No Sugar Revolution and you will experience Weight Loss, Younger-Looking Skin, Increased Energy, Better Sleep, Clearer Focus, a Brighter Smile, Increased Performance, Improved Endurance, a Longer Life, and you'll have a much greater health outlook for the rest of your life! Learn what sugar really does to your health, how it is hidden in the food you eat every day, and the cold hard truth about artificial sweeteners. How much sugar are you eating? Find out inside! Bonus: We've included a simple, one-week No Sugar Quick-start Meal Plan to get you on your way to the healthiest you've ever been. Also included are simple, but delicious, No Sugar Food Swaps, a special section on how to Crush Your Sugar Cravings and how to bring your kids into the No Sugar lifestyle with you. After reading this book, you'll be leading the way in the No Sugar Revolution and you'll proudly be saying: No Sugar In Me, I am sweet enough!

The 21-Day Sugar Detox

The 21-Day Sugar Detox PDF Author: Diane Sanfilippo
Publisher: Victory Belt Publishing
ISBN: 162860252X
Category : Cooking
Languages : en
Pages : 442

Get Book Here

Book Description
SUGAR IS TAKING OVER OUR LIVES. But why? And is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story?Let's be honest: The problem isn't just sugar itself. It's the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. In our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy.The effect that sugar, "hidden" carbs, and refined, processed foods have on our bodies goes far beyond our waistlines. We can't focus, we can't sleep, we have irrational mid-afternoon cravings, and we can't even make it through the day without wanting—or needing—to prop up our energy levels with caffeine or even more sugar! What can we do to break free from this cycle? The 21-Day Sugar Detox is here to help. The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. The 21-Day Sugar Detox even includes special modifications for athletes (endurance, CrossFit, HIIT-style, and beyond), pregnant/nursing moms, pescetarians, and people with autoimmune conditions. What you'll experience on this program will be different from a lot of other "diet" programs out there that promote extremely restricted eating; encourage you to consume only shakes, juices, or smoothies; or rely heavily on supplements and very-low-calorie or very-low-fat diets to ensure success. The goal of any detox program should be to support your body in naturally cleansing itself of substances that create negative health effects—and that's exactly what The 21-Day Sugar Detox does. By focusing on quality protein, healthy fats, and good carbs, this program will help you change not only the foods you eat, but also your habits around food, and even the way your palate reacts to sweet foods. You'll likely complete the program and continue eating this way much of the time thereafter because you'll feel so amazing. After changing your everyday eating habits, you will begin to gain a new understanding of how food works in your body—and just how much nutrition affects your entire life. There's no reason to wait!

How Sweet It Is Without the Sugar

How Sweet It Is Without the Sugar PDF Author: Jean C. Wade
Publisher: Random House Digital, Inc.
ISBN: 0890878862
Category : Cooking
Languages : en
Pages : 178

Get Book Here

Book Description
Presents one hundred recipes for desserts made without sugar, honey, corn syrup, or molasses

The Joy of Gluten-Free, Sugar-Free Baking

The Joy of Gluten-Free, Sugar-Free Baking PDF Author: Peter Reinhart
Publisher: Ten Speed Press
ISBN: 1607741172
Category : Cooking
Languages : en
Pages : 226

Get Book Here

Book Description
The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters. The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters. Amazing, easy-to-make recipes that revolutionize baking for wheat sensitive, diabetic, and low-carb/low-sugar cooks. After more than two decades of research into gluten-free baking, bestselling author and legendary bread maker Peter Reinhart and his baking partner Denene Wallace deliver more than eighty world-class recipes for delicious breads, pastries, cookies, cakes, and more in The Joy of Gluten-Free, Sugar-Free Baking. Carefully crafted for anyone who is gluten sensitive, diabetic, or needs to reduce carbs to prevent illness or lose weight, these forgiving recipes taste just as good as the original wheat versions—and are easier to bake than traditional breads. By using readily available or home-ground nut and seed flours and alternative and natural sweeteners as the foundation for their groundbreaking style of baking, Reinhart and Wallace avoid the carb-heavy starch products commonly found in gluten-free baking. Additionally, each recipe can easily be made vegan by following the dairy and egg substitution guidelines. Bakers of all skill levels will have no trouble creating incredibly flavorful baked goods, such as: • Toasting Bread, Banana Bread, Nutty Zucchini Bread, and many styles of pizza and focaccia • Cheddar Cheese and Pecan Crackers, Herb Crackers, Garlic Breadsticks, and pretzels • Blueberry-Hazelnut Muffins, Lemon and Poppy Seed Scones, and pancakes and waffles • Coconut-Pecan Cookies, Lemon Drop Cookies, Biscotti, and Peanut Butter Cup Cookies • Brownies and Blondies, Cinnamon-Raisin Coffee Cake, Pound Cake with Crumb Topping, and Carrot Cake with Cream Cheese Frosting • Apple Crumble Pie, Pumpkin Pie, Berry Pie, and Vanilla, Chocolate, or Banana Cream Pie With Reinhart and Wallace’s careful attention to ingredients and balancing of flavors, these delicious gluten-free baked goods with a glycemic load of nearly zero will satisfy anyone’s craving for warm bread or decadent cake.