Don't Tell Me What to Do PDF Download
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Author: Dina Del Bucchia
Publisher: arsenal pulp press
ISBN: 1551527022
Category : Fiction
Languages : en
Pages : 164
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Book Description
These funny, strange stories are populated by people trying to find ways to relate to the real world. Sometimes they succeed and sometimes they fail, and sometimes they end up in a slapstick sex scene that climaxes with a broken table. The book embraces characters who are flawed, emotional, and who care too much about things that are ridiculous.
Author: Dina Del Bucchia
Publisher: arsenal pulp press
ISBN: 1551527022
Category : Fiction
Languages : en
Pages : 164
Get Book Here
Book Description
These funny, strange stories are populated by people trying to find ways to relate to the real world. Sometimes they succeed and sometimes they fail, and sometimes they end up in a slapstick sex scene that climaxes with a broken table. The book embraces characters who are flawed, emotional, and who care too much about things that are ridiculous.
Author: Paul Williams
Publisher: Penguin
ISBN: 0698139860
Category : Self-Help
Languages : en
Pages : 299
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Book Description
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer—and veteran of many years of traditional therapy—has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams’s program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement? Whether you’re tethered to your phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you’ve been involved in a string of nasty relationships—the first step toward feeling better about yourself and your life is the realization that you are what’s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.
Author: Helen E. Johnson
Publisher: Golden Guides from St. Martin's Press
ISBN: 1429948205
Category : Family & Relationships
Languages : en
Pages : 385
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Book Description
This completely revised and updated edition of Don't Tell Me What To Do, Just Send Money prepares parents for the issues that they will encounter during their children's college years. Since our original publication over ten years ago, there has been a dramatic increase in the use of cell phone and internet technology. The birth of the term ‘helicopter parent' is, in part, due to the instant and frequent connectivity that parents have with their children today. Parents are struggling with the appropriate use of communicative technology and aren't aware of its impact on their child's development, both personally and academically. With straightforward practicality and using humorous and helpful case examples and dialogues, Don't Tell Me What To Do, Just Send Money helps parents lay the groundwork for a new kind of relationship so that they can help their child more effectively handle everything they'll encounter during their college years.
Author: Ralph De La Rosa
Publisher: Shambhala Publications
ISBN: 0834842823
Category : Self-Help
Languages : en
Pages : 233
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Book Description
A psychotherapist offers tools for self-care and mindfulness during trying times, demonstrating how difficult emotions—anger, fear, shame—can be used to fuel personal and social change. From politics, climate change, and the economy to racism, sexism, and a hundred other kinds of biases—things have never felt so urgent and uncertain. We want to take action, but so many of us struggle with overwhelm and burnout. And on top of it all, we get so many messages telling us to relax, to “let it go” and feel some other way about things. We’d like to think that emotional intelligence and mindfulness will help—but why do these approaches so often fall short in fever-pitch moments? In his warm, funny, streetwise style, Ralph De La Rosa offers tools for coping in contentious times. Full of insights and practices addressing everything from trauma triggers to privilege guilt and the art of saying no, Don't Tell Me to Relax brings the welcome news that our thoughts and emotions are not the enemy. Rather, when met skillfully, they can light the way to self-empathy, social understanding, and an activism that has room for both inner and outer work.
Author: Dave Heney
Publisher: Paulist Press
ISBN: 0809140748
Category : Religion
Languages : en
Pages : 152
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Book Description
A clearly written resource for people who want to quickly know what Catholics believe about a moral issue and why.
Author: Diane Dillon
Publisher: Scholastic Inc.
ISBN: 1338257285
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
Girl power! Two-time Caldecott Medalist Diane Dillon sends tigers and dinosaurs leaping off the pages as 5-year-old Zoe declares she can be anything: an archaeologist, vet, U.S. president, and more. Like most girls and boys, Zoe enthusiastically embraces the wonders of our world and its infinite possibilities. "I can be anything I want to be!" she tells us, presenting herself in a range of careers. "But what if you fail?" asks a voice of doubt that attempts to undermine her confidence.Bold and sassy, Zoe swats the voice away at every turn, declaring her certainty with a charisma that will encourage us all to silence the fears projected onto us by our world. Why can't a girl grow up to be President? Zoe can! When the voice of doubt continues, Zoe knows exactly what to say: "Go away, voice... I can be anything... but first, I have to learn to read. And don't tell me I can't!" Award-winner Diane Dillon has created a winning character who defies anything to hold her back from achieving her goals. And the key to Zoe's future success begins when Zoe defiantly opens her book, making it clear that both confidence and reading are tools we all need to make our dreams come true.
Author: Christine Hyung-Oak Lee
Publisher: HarperCollins
ISBN: 0062422170
Category : Biography & Autobiography
Languages : en
Pages : 212
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Book Description
“A brave, encouraging, genuine work of healing discovery that shows us the ordinary, daily effort it takes to make a shattered self cohere.” — Floyd Skloot, author of In the Shadow of Memory “The stuff of poetry and of nightmares... [Lee] investigates her broken brain with the help of a journal, beautifully capturing the helplessness, frustration, and comic absurdity (yes, a book about a stroke can be funny!) of navigating life after your world has been torn apart.” — Susannah Cahalan, author of Brain on Fire “Lee excavates her life with the care of an archeologist in this stunning memoir...Her account is lyrical, honest, darkly comic, surprising, and transcendent in the way it redefines the importance of family history, memory, and what of it we choose to hold with us. A beautiful book.” — Christa Parravani, author of Her: A Memoir “A searing memoir buoyed by hope.” — People “This honest and meditative memoir is the story about how Hyung-Oak Lee rebuilt her life, quite literally one step at a time, and how she discovered the person she had always wanted to become.” — Refinery29.com “Honest and insightful” — New York Times Book Review “Emotionally explicit and intensely circumspect... . With careful thought and new understanding, the author explores the enduring mind-body connection with herself at the nexus of it all. A fascinating exploration of personal identity from a writer whose body is, thankfully, ‘no longer at war.’” — Kirkus Reviews “Fearless... [Lee’s] engaging memoir...makes a difficult topic accessible and relatable. Lee expertly explains how the brain works and how even a damaged brain can adapt. Her narrative is both scientific and emotional, revealing the wonders of biology and the power of the human spirit.” — Booklist
Author: David A. Sinclair
Publisher: Atria Books
ISBN: 1501191977
Category : Science
Languages : en
Pages : 432
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Book Description
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Author: Ray Hickey
Publisher:
ISBN: 9780615194837
Category : Business & Economics
Languages : en
Pages : 217
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Book Description
"After a legendary career of almost fifty years on and around the Columbia River, colleagues and customers alike tabbed Ray Hickey "the King of the River." They appreciated the way Ray ran his company, Tidewater Barge Lines, and they respected the way he tried to take care of the people he worked with and the waterways he utilized. Now, ten years into his retirement, Ray tries to give back to the community that gave him so much by offering eleven proven 'principles for success' that helped him to rise from deckhand to owner of the company, principles with the power to help anyone achieve his or her most cherished goals, regardless of personal background or current circumstances"--P. [4] of cover.
Author: Mary Sheedy Kurcinka
Publisher: Harper Collins
ISBN: 0061874701
Category : Family & Relationships
Languages : en
Pages : 338
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Book Description
From the author of Raising Your Spirited Child, the award-winning bestseller that has helped millions, a pioneering, research-based guide to help parents end power struggles and begin connecting with their child. Does bedtime mean struggle time, with your child negotiating for "just another ten minutes" every single night? Do most school mornings end with your child in tears? Does your child ignore your repeated requests to get up and do their chores and homework? Every family experiences power struggles, but these daily tugs of war are not inevitable. Beloved parenting expert Mary Sheedy Kurcinka, Ed.D. addresses the everyday challenges of disciplining children, while understanding the issues behind their behavior. In Kids, Parents, and Power Struggles, Dr. Mary offers unique approaches to solving the daily, and often draining, power struggles between you and your children. She views these conflicts as rich opportunities to teach your children essential life skills such as how to calm themselves, to be assertive rather than aggressive, to solve problems, and to work cooperatively with you and others. In this book, you will find successful strategies for: · Understanding emotions · Managing intensity · Identifying triggers With Dr. Mary’s effective guidance, you'll be able to identify the trigger situations that set off the struggles and get to the root of the emotions and needs of you and your child.
