Don't Be Your Own Bully PDF Download
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Author: Kerri Golding Oransky Lcsw
Publisher: CreateSpace
ISBN: 9781517320034
Category :
Languages : en
Pages : 38
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Book Description
This book will help you identify the bullies in your head that contribute to negative thinking, such as Mind-Reading Max and Fortune-Telling Fiona, and teach you how to change the negative thoughts to more positive, helpful thoughts.
Author: Kerri Golding Oransky Lcsw
Publisher: CreateSpace
ISBN: 9781517320034
Category :
Languages : en
Pages : 38
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Book Description
This book will help you identify the bullies in your head that contribute to negative thinking, such as Mind-Reading Max and Fortune-Telling Fiona, and teach you how to change the negative thoughts to more positive, helpful thoughts.
Author: Anna Marie Frank
Publisher: Morgan James Publishing
ISBN: 1683507924
Category : Self-Help
Languages : en
Pages : 202
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Book Description
If you wouldn’t bully someone else, why bully yourself? Learn how to stop beating yourself up—and start building a better life. Stop Bullying Yourself is an all-inclusive approach that can help you move toward health, wealth, better relationships, and overall happiness—by defeating that destructive voice inside your head that puts a limit on your goals, dreams, and success. And as a bonus, once you learn to crowd out the inner bully that lives inside your mind, with tools such as eliminating negative thinking and examining the little choices, external bullies will not have the power they once had either. It’s time to treat yourself with kindness, patience, and love, and discover what a difference it can make.
Author: Kathy Noll
Publisher: Unicorn Press (PA)
ISBN: 9780937004111
Category : Interpersonal relations
Languages : en
Pages : 80
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Book Description
Explores different ways children and teenagers are bullied (both mentally and physically), how the bully becomes a bully, how the victim becomes a victim, and what can be done about it.
Author: Patti Kelley Criswell
Publisher: Simon and Schuster
ISBN: 1609587383
Category : Juvenile Nonfiction
Languages : en
Pages : 64
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Book Description
Includes a detachable mini book for parents.
Author: Aryanne Oade
Publisher:
ISBN: 9780993139123
Category :
Languages : en
Pages : 244
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Book Description
'Exactly the book you need if you are feeling intimidated by a bully.' Workplace bullying can be a toxic experience. It can lead to plummeting self-esteem, destroy your self-confidence, and impair your ability to perform. But the good news is there is no need for expensive and risky legal action - which you might not even win - or a stressful formal complaint. You don't have to leave your job, either. Discover how to protect yourself from grooming and bullying. Learn how to defend yourself at the time of an attack. Re-gain your self-confidence and self-esteem following the devastation of bullying. This practical guide includes real-life examples and proven strategies which will stop bullying in its tracks. It is packed full of tactics, insight and empathy which will benefit you if you have experienced workplace bullying, or if you are concerned that you may be targeted in the future. It includes how to: - Recognise and defeat bullying behaviour simply and straightforwardly. - Understand the bullying dynamic, and learn how to alter it in your favour. - Respond effectively to a range of bullying tactics including slander, gossip, rage, lies and innuendo. - Defend yourself when your performance is questioned as part of a bullying campaign. - Respond effectively when a bullying team member opposes your authority on principle. - ...and much more. 'A must read for anyone who is being bullied or who needs to recover from workplace bullying.' Aryanne Oade has worked as a chartered psychologist for over twenty years. She coaches clients to recover from the debilitating effects of workplace bullying, and to re-discover their energy and enthusiasm. She is the bestselling author of six books. www.oadeassociates.com "This is a brilliant, insightful guide and toolbox for managing, escaping and recovering from bullying in the workplace...essential reading." PROFESSOR DONAL MACINTYRE Investigative Journalist and Broadcaster; Visiting Professor, School of Applied Criminology, Birmingham City University "This is a seriously courageous - and much-needed - book. Aryanne .... gracefully empowers the bullied to take responsibility for resolving the situation without in any way 'blaming the victim'." BENNIE NAUDE International Energy Psychology Expert "Easy-to-read and practical, this book gives effective, realistic help for those who are being bullied... The extensive toolkit provides a myriad of ideas for tackling bullying situations." PROFESSOR CHARLOTTE RAYNER Outgoing President: International Association of Workplace Bullying and Harassment "This is exactly the book you need if you are feeling intimidated by a bully at work, are involved in HR or L&D, or are managing staff." TRACY WRAY Deputy HR Director, Sheffield University "This very readable book is from an author with real insight into this difficult area. The book is full of practical tools to assist the reader to regain their power from the bully in a professional and dignified way." JACKIE GREEN FCIPD former HR Director for Leeds Teaching Hospitals NHS Trust and Royal Liverpool and Broadgreen University Hospitals "Aryanne's insightful book is an invaluable aid and toolkit to understanding, addressing and overcoming bullying behaviour." STEVE MOON former Head of Energy, Global Project Finance, Bank of Ireland "Aryanne ...adroitly and sensitively highlights the nuanced character of bullying, sharing with readers an empowering set of tools through which to address it." DR PREMILLA D'CRUZ Professor of Organizational Behaviour at Indian Institute of Management Ahmedabad "I wish I'd had this book to hand early in my career... This book will provide a treasure trove of useful information and help for anyone suffering from - or having suffered - bullying." JOHN ALLISON former General Manager of a large publishing company"
Author: Kristin O'Rourke
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Justin constantly feels worried and afraid to try new things until he realizes that a bully is living in his brain! He has the choice to allow his bully to continue to scare him, or finally stand up to it and face his fears. What do you think he will do? Join Justin as he navigates his anxious thoughts, learns to identify, challenge and cope with them.
![Don't Face a Bully on Your Own [chart] PDF](https://books.google.com/books/content/images/frontcover/eB9mAQAACAAJ?fife=w80-h100)
Author:
Publisher:
ISBN:
Category : Bullying
Languages : en
Pages :
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Book Description
Author: Izzy Kalman
Publisher:
ISBN: 9780970648211
Category : Juvenile Nonfiction
Languages : en
Pages : 112
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Book Description
Discusses the aggressive behavior known as bullying, covering causes, types of bullying, and ways to respond to a bully.
Author:
Publisher: The Publishing Pro
ISBN: 1070399825
Category : Family & Relationships
Languages : en
Pages : 212
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Book Description
It is a "How to" book for parents to help them to know what they "Should do" and what they "Should NOT do" in their efforts to help their child to know how to avoid becoming a target of bullies.
Author: Linda Landes
Publisher: Balboa Press
ISBN: 1504326253
Category : Self-Help
Languages : en
Pages : 84
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Book Description
You Cant Bully Me will teach you how to make friends with the most important person in your lifeyou! Everything you feel, everything you believe, everything you like, and everything you dislike are all okay. This book contains writing activities for you to do that will challenge your opinions. Unlike school, there are no wrong answers! Your personality, your character, and your values make you who you are. You will compliment yourself on every page, in color, as a daily reminder of your unique qualities. You Cant Bully Me will teach you about the ways you are wonderful and special. You are going on a magical journey of discovery. You cant bully me, of this I am proud. You cant bully me, Ill say it out loud. Your words, taunts, and laughter dont get to me at all; I know who I am and how to stand tall.
