Dodgeball Strength and Conditioning Log: Dodgeball Workout Journal and Training Log and Diary for Player and Coach - Dodgeball Notebook Tracker

Dodgeball Strength and Conditioning Log: Dodgeball Workout Journal and Training Log and Diary for Player and Coach - Dodgeball Notebook Tracker PDF Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781091598614
Category : Sports & Recreation
Languages : en
Pages : 122

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Book Description
Dodgeball Strength and Conditioning Log and Diary - This training journal is perfect for any dodgeball lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves dodgeball. Makes a great gift for Christmas or Birthday. Click on the author link to see our other dodgeball logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Dodgeball Strength and Conditioning Log: Dodgeball Workout Journal and Training Log and Diary for Player and Coach - Dodgeball Notebook Tracker

Dodgeball Strength and Conditioning Log: Dodgeball Workout Journal and Training Log and Diary for Player and Coach - Dodgeball Notebook Tracker PDF Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781091598614
Category : Sports & Recreation
Languages : en
Pages : 122

Get Book Here

Book Description
Dodgeball Strength and Conditioning Log and Diary - This training journal is perfect for any dodgeball lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves dodgeball. Makes a great gift for Christmas or Birthday. Click on the author link to see our other dodgeball logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Dodgeball Training Log and Diary: Dodgeball Training Journal and Book for Player and Coach - Dodgeball Notebook Tracker

Dodgeball Training Log and Diary: Dodgeball Training Journal and Book for Player and Coach - Dodgeball Notebook Tracker PDF Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781091598034
Category : Sports & Recreation
Languages : en
Pages : 122

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Book Description
Dodgeball Training Log and Diary - This cool training journal is perfect for any dodgeball lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves dodgeball. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other dodgeball logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Dodgeball Training Log and Diary

Dodgeball Training Log and Diary PDF Author: Elegant Notebooks
Publisher:
ISBN: 9781793809063
Category : Sports & Recreation
Languages : en
Pages : 122

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Book Description
Dodgeball Training Log and Diary - This training journal is perfect for any dodgeball player who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and skills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves dodgeball. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other dodgeball logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Dodgeball Nutrition Log and Diary: Dodgeball Nutrition and Diet Training Log and Journal for Player and Coach - Dodgeball Notebook Tracker

Dodgeball Nutrition Log and Diary: Dodgeball Nutrition and Diet Training Log and Journal for Player and Coach - Dodgeball Notebook Tracker PDF Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781091598553
Category : Health & Fitness
Languages : en
Pages : 122

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Book Description
This Dodgeball Nutrition Log and Diary is perfect journal for any dodgeball lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the dodgeball player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves dodgeball and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other dodgeball logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Dodgeball Strength and Conditioning Log: Daily Dodgeball Training Workout Journal and Fitness Diary for Player and Coach - Notebook

Dodgeball Strength and Conditioning Log: Daily Dodgeball Training Workout Journal and Fitness Diary for Player and Coach - Notebook PDF Author: Elegant Notebooks
Publisher: Dodgeball
ISBN: 9781798032534
Category : Sports & Recreation
Languages : en
Pages : 122

Get Book Here

Book Description
Dodgeball Strength and Conditioning Log - This training journal is perfect for any dodgeball player who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves dodgeball. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other dodgeball logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Dodgeball Workout and Nutrition Journal

Dodgeball Workout and Nutrition Journal PDF Author: Red Tiger Press
Publisher:
ISBN: 9781711085876
Category :
Languages : en
Pages : 120

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Book Description
Dodgeball Workout and Nutrition Journal This journal is perfect for any serious dodgeball player that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Dodgeball Sports Nutrition Journal: Daily Dodgeball Nutrition Log and Diary for Player and Coach

Dodgeball Sports Nutrition Journal: Daily Dodgeball Nutrition Log and Diary for Player and Coach PDF Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781796597257
Category : Sports & Recreation
Languages : en
Pages : 122

Get Book Here

Book Description
This Dodgeball Sports Nutrition Journal is perfect for the dodgeball player who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the dodgeball player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves dodgeball and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other dodgeball logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Dodgeball Notebook: Blank Lined Dodgeball Journal for Player and Coach

Dodgeball Notebook: Blank Lined Dodgeball Journal for Player and Coach PDF Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781793809223
Category : Sports & Recreation
Languages : en
Pages : 122

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Book Description
Dodgeball Notebook - This notebook is the perfect gift for a dodgeball player, coach or anyone that simply loves dodgeball. Makes a great Mother's day, Father's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Dodgeball Coach Journal: Cool Blank Lined Dodgeball Lovers Notebook for Coach and Player

Dodgeball Coach Journal: Cool Blank Lined Dodgeball Lovers Notebook for Coach and Player PDF Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781091597402
Category : Sports & Recreation
Languages : en
Pages : 122

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Book Description
Dodgeball Coach Journal - This notebook is the perfect gift for a dodgeball coach, player or anyone that simply loves dodgeball. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Dodgeball Journal: Cool Blank Lined Dodgeball Lovers Notebook for Player and Coach

Dodgeball Journal: Cool Blank Lined Dodgeball Lovers Notebook for Player and Coach PDF Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781091597389
Category : Sports & Recreation
Languages : en
Pages : 122

Get Book Here

Book Description
Dodgeball Journal - This notebook is the perfect gift for a dodgeball lover, coach or anyone that simply loves dodgeball. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper