Skin Cleanse

Skin Cleanse PDF Author: Adina Grigore
Publisher: Harper Collins
ISBN: 0062332570
Category : Health & Fitness
Languages : en
Pages : 176

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Book Description
Breakouts. Dryness. Redness. Oiliness. If you're like most women, you've been on a never-ending quest for perfect skin—or even just good skin—since adolescence. It's a frustrating pursuit to say the least, filled with one disappointing (and expensive) miracle solution after another. Why is it so hard to get good skin? Adina Grigore, founder of the organic skincare line S.W. Basics, would argue that getting clear, calm, happy skin is about much more than products and peels. Or, rather, it's about much less. In Skin Cleanse, she guides readers through a holistic program designed to heal skin from the inside out. We tend to think of our skin as a separate entity from the rest our bodies when in fact it is our largest organ. The state of our skin is a direct reflection of what our bodies look like on the inside. So Adina's program begins as any healthy regime should: with the basics for full-body health. That means eating plenty of fresh, whole foods; drinking more water; getting blood pumping and oxygen flowing to your cells through movement; and giving your skin a chance to repair and regenerate by resting. From there, readers are challenged to a skin cleanse that requires going product-free for twenty-four hours. Once detoxed, Adina then shows us how to overhaul our beauty routine, how to carefully add some products back in, and even how to make our own products at home, with advice and targeted solutions for specific skin conditions such as acne, dry skin, oily skin, and more.The secret to beautiful, stress-free skin is simple: it's an inside job.

Skin Cleanse

Skin Cleanse PDF Author: Adina Grigore
Publisher: Harper Collins
ISBN: 0062332570
Category : Health & Fitness
Languages : en
Pages : 176

Get Book Here

Book Description
Breakouts. Dryness. Redness. Oiliness. If you're like most women, you've been on a never-ending quest for perfect skin—or even just good skin—since adolescence. It's a frustrating pursuit to say the least, filled with one disappointing (and expensive) miracle solution after another. Why is it so hard to get good skin? Adina Grigore, founder of the organic skincare line S.W. Basics, would argue that getting clear, calm, happy skin is about much more than products and peels. Or, rather, it's about much less. In Skin Cleanse, she guides readers through a holistic program designed to heal skin from the inside out. We tend to think of our skin as a separate entity from the rest our bodies when in fact it is our largest organ. The state of our skin is a direct reflection of what our bodies look like on the inside. So Adina's program begins as any healthy regime should: with the basics for full-body health. That means eating plenty of fresh, whole foods; drinking more water; getting blood pumping and oxygen flowing to your cells through movement; and giving your skin a chance to repair and regenerate by resting. From there, readers are challenged to a skin cleanse that requires going product-free for twenty-four hours. Once detoxed, Adina then shows us how to overhaul our beauty routine, how to carefully add some products back in, and even how to make our own products at home, with advice and targeted solutions for specific skin conditions such as acne, dry skin, oily skin, and more.The secret to beautiful, stress-free skin is simple: it's an inside job.

Organic Beauty Recipes by Eve

Organic Beauty Recipes by Eve PDF Author: Eve Cabanel
Publisher:
ISBN:
Category :
Languages : en
Pages : 158

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Book Description
"SIMPLE" "EFFECTIVE" "EASY TO FOLLOW" & "INSPIRATIONAL!" This is Eve's long-awaited DIY beauty book, with a treasure trove of effective and easy to follow organic beauty recipes with 100% natural ingredients that really work. How to make lip balm, body butter, scrub, mask, and face cream will have no more secrets for you! All unique recipes have been carefully crafted and tested at home (on humans!). It includes a wealth of helpful information on DIY natural skincare as well as how to substitute ingredients and customize your own homemade beauty products in your kitchen. If you are looking for ideas on how to take care of your skin the healthy and natural way, then Eve's organic skin care 101 book is for you! HOMEMADE NATURAL SKIN CARE BY EVE PRAISES "All of the organic beauty recipes are easy to follow and use ingredients that are readily available. What we put in our bodies is important but equally important is what we put on our bodies. Inspirational!" Michelle Norris - Harvest, USA "Eve's recipes have transformed my skincare and my skin! After two decades of struggling with skin that was both eczema-prone and acne-prone, my skin is now healing and glowing! I now make my own simple, healthy, skin-friendly beauty products. I'm so happy I found Eve's beauty recipes!" Teresa McWilliam - Powell River, CANADA "I love Eve's organic recipes, the instructions are always easy to follow and the results are really impressive." Amalia Rosoiu - Cirencester, GREAT BRITAIN "Eve's recipes are not only easy to make and environmentally conscious, they really smell and feel divine and best of all, they work!!" Brandie Alexander - Bridgetown, AUSTRALIA "I highly recommend Eve's no harmful chemicals, just pure natural ingredients and fabulous recipes to make your own products!" Suzi Woodfield - Christchurch, NEW ZEALAND DIY RECIPE MANGO BODY BUTTER This mango body butter melts right away on contact with your skin, leaving it silky smooth and not greasy. Total Time:25 minutes Ingredients 12 tablespoons of organic unrefined mango butter 2 tablespoons of organic refined shea butter 6 tablespoons of organic safflower oil 1 teaspoon of arrowroot powder (optional and to make it less greasy) 15 drops of roman chamomile essential oil 3 drops of bergamot Bergaptene free essential oil 10 drops of patchouli essential oil 3 Glass Salve Containers of 100 ml Instructions Put the shea and mango butter in a glass or metal bowl inside a pan filled with water on low heat so they start melting slowly. Once melted add the safflower oil and mix well. Put the bowl in the freezer for 5 to 10 minutes, depending on the temperature of your freezer. You want the mixture to not be completely frozen but thick enough so it is not liquid. If it's a soft paste then its ready to whip! Then take it out of the freezer and start whipping with an electric whip at low speed. Add the arrowroot powder and essential oils if desired and begin whipping your mixture on low speed until it becomes fluffy. Your whipped butter will have a fluffy consistency!

Homemade Beauty

Homemade Beauty PDF Author: Annie Strole
Publisher: Penguin
ISBN: 0399171029
Category : Health & Fitness
Languages : en
Pages : 210

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Book Description
150 all-natural skin, hair and body care recipes that are inexpensive, toxin-free, and easy for readers to make themselves. Homemade Beauty is a beautifully packaged collection of 150 all-natural skin, hair and body care recipes. From turning blueberries into a lush detoxifying mask to fresh lemongrass into a non-toxic bug repellent, Homemade Beauty takes the ubiquitous eat-local, farm-to-table concept and brings it to the beauty category. As reports on the dangers of chemicals in cosmetics become increasingly alarming and the aspiration to live a more natural life grows, many of us are eager to take beauty regimens into our own hands to ensure we are putting only the safest and most natural ingredients on our bodies. Commercially available organic beauty products are expensive, but they are easy and cheaper to make at home and most require 5 simple ingredients or less. Recipes like Almond Rose Body Lotion, Coconut Lavender Shampoo, and Brown Sugar Vanilla Scrub will enchant you with heady scents – and thrill you when you realize these pampering products take only 5 minutes to make!

Hello Glow

Hello Glow PDF Author: Stephanie Gerber
Publisher: Simon and Schuster
ISBN: 168188156X
Category : Health & Fitness
Languages : en
Pages : 78

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Book Description
"150+ easy natural beauty recipes for a fresh new you"--Cover.

Kale & Caramel

Kale & Caramel PDF Author: Lily Diamond
Publisher: Simon and Schuster
ISBN: 1501123416
Category : Cooking
Languages : en
Pages : 272

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Book Description
Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

DIY Beauty

DIY Beauty PDF Author: Ina De Clercq
Publisher: Adams Media
ISBN: 1507209428
Category : Health & Fitness
Languages : en
Pages : 176

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Book Description
Treat yourself to a DIY spa day with these simple, natural, and affordable recipes to replicate your favorite beauty products—from bath bombs to face masks!—from Lush, the Body Shop, and more. Do you love indulging in self-care with fun beauty products, but want to save some money? Or maybe you take comfort in knowing exactly what you’re using on your skin. Or maybe you just love do-it-yourself projects! With DIY Beauty, you can learn to make your favorite beauty products from some of today’s most popular brands. Try making face scrubs inspired by Sephora, a homage to The Body Shop’s Body Butter, or a homemade version of Burt’s Bees ever-popular lip balm. From bath bombs to rival Lush to skin care products like e.l.f.’s blemish treatments, these inexpensive imitation recipes include easy step-by-step instructions to help you customize your beauty product routine. Find products that suit your unique skincare needs, modify your favorites for best results, and choose which organic or all-natural ingredients you prefer. Make your favorite must-have beauty products even better—by making them yourself!—with DIY Beauty.

The Blender Girl

The Blender Girl PDF Author: Tess Masters
Publisher: Ten Speed Press
ISBN: 1607746433
Category : Cooking
Languages : en
Pages : 226

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Book Description
The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.

200 Tips, Techniques, and Recipes for Natural Beauty

200 Tips, Techniques, and Recipes for Natural Beauty PDF Author: Shannon Buck
Publisher: Fair Winds Press (MA)
ISBN: 159233654X
Category : Health & Fitness
Languages : en
Pages : 147

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Book Description
200 Tips, Techniques, and Recipes for Natural Beauty is an instructive book which teaches readers how to make beauty products from organic, holistic products.

64 DIY Natural Beauty Recipes

64 DIY Natural Beauty Recipes PDF Author: Jane Moore
Publisher: Createspace Independent Publishing Platform
ISBN: 9781507556733
Category : Beauty, Personal
Languages : en
Pages : 0

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Book Description
Make homemade natural beauty products. Includes recipes.

Make It Up

Make It Up PDF Author: Marie Rayma
Publisher: Running Press Adult
ISBN: 0762461179
Category : Health & Fitness
Languages : en
Pages : 193

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Book Description
Ever think of making your own beauty products -- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skincare: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. Rayma walks you through natural ingredients available online or at health food stores. These awesome oils, butters, clays, and minerals will replace the petroleum products, artificial colors, and lab-created mystery fragrances that have untold effects on our bodies. Products can be tailored for individual needs -- from swapping out ingredients not suitable for sensitive skin to whipping up the perfect colors suited for any complexion. With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.