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Author: MariNaomi
Publisher: Workman Publishing
ISBN: 1523513314
Category : Humor
Languages : en
Pages : 97
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Book Description
A sexy and sweet book of illustrations depicting what might go down in the produce aisle after dark. Impulse- and gift-friendly for Valentine's Day, bridal showers, and bachelorette/bachelor celebrations, and a juicy way to express your love with a squeeze of humor and sass.
Author: MariNaomi
Publisher: Workman Publishing
ISBN: 1523513314
Category : Humor
Languages : en
Pages : 97
Get Book Here
Book Description
A sexy and sweet book of illustrations depicting what might go down in the produce aisle after dark. Impulse- and gift-friendly for Valentine's Day, bridal showers, and bachelorette/bachelor celebrations, and a juicy way to express your love with a squeeze of humor and sass.
Author: Kristin Kimball
Publisher: Simon and Schuster
ISBN: 1416551611
Category : Biography & Autobiography
Languages : en
Pages : 320
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Book Description
After interviewing a young farmer, writer Kristen Kimball gave up her urban lifestyle to begin a farm with her interviewee near Lake Champlain in northern New York.
Author: Dr. Mark Hyman
Publisher: Little, Brown Spark
ISBN: 0316338850
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store. Thankfully, bestselling author Dr. Mark Hyman is here to set the record straight. In Food: What the Heck Should I Eat? -- his most comprehensive book yet -- he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful medicine capable of reversing chronic disease and shows how our food system and policies impact the environment, the economy, social justice, and personal health, painting a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.
Author: Leah Garrad-Cole
Publisher: Appetite by Random House
ISBN: 0147530008
Category : Cooking
Languages : en
Pages : 390
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Book Description
From Leah Garrad-Cole, founder of the prominent Love Child Organics brand of baby and children's foods, comes an all-occasions first book of recipes and parent-tested advice on how to feed your children wholesome and delicious foods that the entire family will enjoy. It All Begins With Food. That's the Love Child Organics motto, a philosophy that was born of the desire to provide delicious and nutritious foods for babies and children and to encourage a lifelong love of healthy eating. Leah Garrad-Cole's cookbook expands on this mission, providing simple-to-make, healthy recipes for everything from baby foods to baked goods, and finger foods to family meals. You'll find inspiration for preparing the everyday essentials--breakfast, lunch, and dinner--and innovative ways to create healthier versions of processed foods and celebratory treats for special occasions, as well as tips on stocking your pantry so you're ready for anything. Leah's own experiences as a mother and special education teacher have taught her how and what kids like to eat best. With an unwavering focus on replacing ingredients that have little nutritional value with ones that are nutritionally dense, the book includes a range of delicious recipes, from Cheesy Veggie Mash, Roasted Sweet Potato Fries, Mini Baked Frittatas, and Chunky Chicken Noodle and Superfood Soup, to Overnight Strawberry Cocoa Oatmeal, Omega Monkey Milkshake, and Raspberry Vanilla Heart Cookies. Leah also provides recipes for supermarket favorites, like Cheesy Little Crackers, allowing families to consume homemade versions of everyday staples without having to spend too much time in the kitchen. Her adaptable, easy-going recipes and tips will be invaluable to anyone with young children. Packed with vibrant photography, up-to-date information, and practical advice on how to encourage healthy family eating, this book will quickly become a go-to guide for cooking with love: of food and family.
Author: Jennifer MacKay
Publisher: Greenhaven Publishing LLC
ISBN: 1420512447
Category : Young Adult Nonfiction
Languages : en
Pages : 107
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Book Description
Organic food is everywhere, and in most cases, is more costly than readily available produced foods. This book evaluates and explains the benefits of going organic. It details how consumers can find true organic foods while shopping and how best to prepare them.
Author: National Research Council
Publisher: National Academies Press
ISBN: 0309048753
Category : Science
Languages : en
Pages : 402
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Book Description
Many of the pesticides applied to food crops in this country are present in foods and may pose risks to human health. Current regulations are intended to protect the health of the general population by controlling pesticide use. This book explores whether the present regulatory approaches adequately protect infants and children, who may differ from adults in susceptibility and in dietary exposures to pesticide residues. The committee focuses on four major areas: Susceptibility: Are children more susceptible or less susceptible than adults to the effects of dietary exposure to pesticides? Exposure: What foods do infants and children eat, and which pesticides and how much of them are present in those foods? Is the current information on consumption and residues adequate to estimate exposure? Toxicity: Are toxicity tests in laboratory animals adequate to predict toxicity in human infants and children? Do the extent and type of toxicity of some chemicals vary by species and by age? Assessing risk: How is dietary exposure to pesticide residues associated with response? How can laboratory data on lifetime exposures of animals be used to derive meaningful estimates of risk to children? Does risk accumulate more rapidly during the early years of life? This book will be of interest to policymakers, administrators of research in the public and private sectors, toxicologists, pediatricians and other health professionals, and the pesticide industry.
Author: Dee McCaffrey
Publisher: Da Capo Lifelong Books
ISBN: 0738217204
Category : Cooking
Languages : en
Pages : 338
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Book Description
"The Science of Skinny Cookbook" offers a quick primer on the eating plan and the shares 125 easy, delicious, healthy recipes using the SOS principles.
Author: Mendocino Press
Publisher: Sourcebooks, Inc.
ISBN: 1623153980
Category : Health & Fitness
Languages : en
Pages : 233
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Book Description
Detox your body naturally with a healthy juice cleanse Renew your body and revitalize your health with a natural juice cleanse. Juice Cleanse Recipeswill show you how to incorporate fresh, delicious fruit and vegetable juices into a healthy detox program to give your body a nourishing boost while you eliminate dangerous built-up toxins. With over 125 fast and easy juice cleanse recipes, and multiple detox programs to fit your busy lifestyle, this comprehensive guide gives you all the tools you need to lose weight, restore optimal health, and improve energy levels. Juice Cleanse Recipes will make it easy to restore balance to your system and feel rejuvenated right away. Juice Cleanse Recipes will help you kickstart a successful juice cleanse today, with: 125 flavorful juice cleanse recipes to keep you energized, such as Carrot-Orange Juice, Papaya-Ginger Booster, and Sweet Spinach-Basil Juice Quick tips for creating delicious juice cleanse recipes Easy-to-follow meal plans for a 1-, 3-, 5-, or 7-day juice cleanse Useful shopping lists to help you save time and money Handy fruit and vegetable nutrition charts and measurement conversions Juice Cleanse Recipes will show you how to create your own successful detox program so you can feel more youthful and energetic than ever before.
Author: Dr. Deborah McFarland, D.C., DiplMedAc
Publisher: Lulu.com
ISBN: 1329555538
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
Inflammation, the most common underlying component chronic conditions. It is has ""-itis,"" it is inflammation. If there is pain, there is inflammation. This book is not written for the mainstream population that believes a balanced diet is a PopTart in each hand. HOWEVER: If you are willing to do what it takes to get better, this is a great start. The biggest problem with an anti-inflammatory/elimination diet is knowing how to fix yummy food. There really isn't one book that I have found that addresses all of these restrictions. This book is cost friendly, providing charts of those foods that don't necessarily have to be organic, how to make your own Kefir, Kombucha, Sprouts and Yogurt as well as nut milks and nut butters. It's NOT perfect, likely quite a few typos. Not all of the recipes will be just right, you may have to tweak for your own tastes, ect. But it is a good base and foundation. There is a companion Food Tracking and Stats Journal available for sale. Bon Apetite!
Author: Sondi Bruner
Publisher: Callisto Media, Inc.
ISBN: 1623156564
Category : Health & Fitness
Languages : en
Pages : 199
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Book Description
If you know someone who suffers from candida, you know it's a dangerous yeast that can take over your body, causing you to gain weight, feel pain, and be exhausted. But studies have proven that even the worst candida infections can be cured with the right diet and eating habits. The Candida Cookbook and Action Plan offers everything you need to eliminate candida from your body and get your health back. Doctor's visits and prescription medication are not the only hope for candida infections. Start cooking with The Candida Cookbook and Action Plan and feel for yourself how food really can be medicine. Features include: Clear explanations of the causes and symptoms of candida A guide to the most common dietary triggers A month-long action plan to eliminate problem foods, broken down into a 3-day cleanse and a 3-week meal plan Shopping lists for the entire month so you buy only what you need for breakfast, lunch, dinner, and snacks Over 125 delicious recipes, including a chapter of reintroduction recipes
