Dietary Supplement Use in High School Athletes in Wisconsin

Dietary Supplement Use in High School Athletes in Wisconsin PDF Author: Laura M. Sell
Publisher:
ISBN:
Category : Athletes
Languages : en
Pages : 69

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Book Description
Dietary supplements (DS) include a variety of products that are intended to supplement the diet. Use of DS is well-documented in college, elite, and professional athletes. Limited data suggest DS use in high school athletes is on the rise as more focus and pressure is put on these athletes to compete and excel in their sport. The purpose of this study was to identify the different legal DS consumed and frequency of their use by young athletes in Western Wisconsin, analyze athlete's behavioral intentions, attitudes toward the behavior, subjective norms, and sources of information about DS. Winter and spring coaches at Eau Claire Memorial High School were contacted and a preliminary meeting with the athletes to discuss the study and distribute the consent forms was arranged. After obtaining informed consent, athletes completed a 50 question survey assessing their perceptions and use of DS. Data were obtained from men's and women's track and field, men's hockey, and baseball, as well as women's gymnastics, soccer, and softball. Results indicated that most athletes previously or currently consumed a variety of DS primarily for health promotion and to gain muscle size. Athletes believed that supplements are safe, and most information was obtained from parents. Based on these data and the increase in number of athletes choosing to consume DS, education regarding use in high school athletes is warranted and regulation of DS from the Food and Drug Administration is recommended.

Dietary Supplement Use in High School Athletes in Wisconsin

Dietary Supplement Use in High School Athletes in Wisconsin PDF Author: Laura M. Sell
Publisher:
ISBN:
Category : Athletes
Languages : en
Pages : 69

Get Book Here

Book Description
Dietary supplements (DS) include a variety of products that are intended to supplement the diet. Use of DS is well-documented in college, elite, and professional athletes. Limited data suggest DS use in high school athletes is on the rise as more focus and pressure is put on these athletes to compete and excel in their sport. The purpose of this study was to identify the different legal DS consumed and frequency of their use by young athletes in Western Wisconsin, analyze athlete's behavioral intentions, attitudes toward the behavior, subjective norms, and sources of information about DS. Winter and spring coaches at Eau Claire Memorial High School were contacted and a preliminary meeting with the athletes to discuss the study and distribute the consent forms was arranged. After obtaining informed consent, athletes completed a 50 question survey assessing their perceptions and use of DS. Data were obtained from men's and women's track and field, men's hockey, and baseball, as well as women's gymnastics, soccer, and softball. Results indicated that most athletes previously or currently consumed a variety of DS primarily for health promotion and to gain muscle size. Athletes believed that supplements are safe, and most information was obtained from parents. Based on these data and the increase in number of athletes choosing to consume DS, education regarding use in high school athletes is warranted and regulation of DS from the Food and Drug Administration is recommended.

The Young Athlete

The Young Athlete PDF Author: Helge Hebestreit
Publisher: John Wiley & Sons
ISBN: 0470695501
Category : Medical
Languages : en
Pages : 512

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Book Description
This essential new volume in the Encyclopaedia of Sports Medicine series, published under the auspices of the International Olympic Committee, provides a thorough overview of the unique physiologic characteristics, responsiveness to training, and possible health hazards involved in the training, coaching, and medical care of young athletes. Intense involvement in competitive sports often begins during childhood. During adolescence, many athletes reach their peak performance and some may participate in World Championships and Olympic Games at a relatively young age. The Young Athlete presents the available information relevant to exercise and training in youth, reviewed and summarized by authors who are recognized as leaders in their respective fields. The Young Athlete is subdivided into seven parts covering: the physiologic bases of physical performance in view of growth and development; trainability and the consequences of a high level of physical activity during childhood and adolescence for future health; the epidemiology of injuries, their prevention, treatment, and rehabilitation; non-orthopedic health concerns including the pre-participation examination; psychosocial issues relevant to young athletes; diseases relevant to child and adolescent athletes; the methodology relevant to the assessment of young athletes. This valuable reference summarizes a large database of information from thousands of studies and is especially relevant to sports physicians, pediatricians, general practitioners, physical therapists, dietitians, coaches, students, and researchers in the exercise sciences.

Sports Nutrition

Sports Nutrition PDF Author: Marie Dunford
Publisher: American Dietetic Associati
ISBN: 0880914114
Category : Health & Fitness
Languages : en
Pages : 561

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Book Description
The newest edition of this classic reference has been thoroughly re-designed to deliver the essential information health and fitness professionals need in order to work with athletes of all ages and proficiency levels. Topics are represented in four sections: Sports Nutrition Basics, Screening and Assessment, Sports Nutrition Across the Life Cycle and Sport Specific Guidelines. The "At-A-Glance" feature provides sport-specific information for 18 sports.

Taking One for the Team

Taking One for the Team PDF Author: Mike Perko
Publisher:
ISBN: 9780787298302
Category : Health & Fitness
Languages : en
Pages : 94

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Book Description


Nutritional and Dietary Supplement Use and Dietary Practices Among Professional, Collegiate, and High School Athletes

Nutritional and Dietary Supplement Use and Dietary Practices Among Professional, Collegiate, and High School Athletes PDF Author: Korey Shane Kirchner
Publisher:
ISBN:
Category : Athletes
Languages : en
Pages : 114

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Book Description


Encyclopedia of Adolescence

Encyclopedia of Adolescence PDF Author: Roger J.R. Levesque
Publisher: Springer Science & Business Media
ISBN: 1441916954
Category : Psychology
Languages : en
Pages : 3161

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Book Description
The Encyclopedia of Adolescence breaks new ground as an important central resource for the study of adolescence. Comprehensive in breath and textbook in depth, the Encyclopedia of Adolescence – with entries presented in easy-to-access A to Z format – serves as a reference repository of knowledge in the field as well as a frequently updated conduit of new knowledge long before such information trickles down from research to standard textbooks. By making full use of Springer’s print and online flexibility, the Encyclopedia is at the forefront of efforts to advance the field by pushing and creating new boundaries and areas of study that further our understanding of adolescents and their place in society. Substantively, the Encyclopedia draws from four major areas of research relating to adolescence. The first broad area includes research relating to "Self, Identity and Development in Adolescence". This area covers research relating to identity, from early adolescence through emerging adulthood; basic aspects of development (e.g., biological, cognitive, social); and foundational developmental theories. In addition, this area focuses on various types of identity: gender, sexual, civic, moral, political, racial, spiritual, religious, and so forth. The second broad area centers on "Adolescents’ Social and Personal Relationships". This area of research examines the nature and influence of a variety of important relationships, including family, peer, friends, sexual and romantic as well as significant nonparental adults. The third area examines "Adolescents in Social Institutions". This area of research centers on the influence and nature of important institutions that serve as the socializing contexts for adolescents. These major institutions include schools, religious groups, justice systems, medical fields, cultural contexts, media, legal systems, economic structures, and youth organizations. "Adolescent Mental Health" constitutes the last major area of research. This broad area of research focuses on the wide variety of human thoughts, actions, and behaviors relating to mental health, from psychopathology to thriving. Major topic examples include deviance, violence, crime, pathology (DSM), normalcy, risk, victimization, disabilities, flow, and positive youth development.

Nutrition in Exercise and Sport, Third Edition

Nutrition in Exercise and Sport, Third Edition PDF Author: Ira Wolinsky
Publisher: CRC Press
ISBN: 1000722163
Category : Health & Fitness
Languages : en
Pages : 708

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Book Description
The third edition of Nutrition in Exercise and Sport has been updated and expanded to include the latest developments in the field. This third edition of a bestseller among sports nutrition and health professionals now fully discusses the role of exercise and nutrition in both wellness and in disease prevention. In addition, new chapters on the history of sports nutrition, antioxidants, vegetarianism, the young athlete, the older athlete, the diabetic athlete, the physically disabled athlete, sports specific nutrient requirements, and body composition changes have been added. Top sports nutrition practitioners and exercise scientists have contributed chapters that provide practical nutritional guidelines for those engaged in various types of physical performance. This book is a one-volume library on sports nutrition for research scientists in applied sports nutrition, dietitians, exercise physiologists, sports medicine physicians, coaches, trainers, athletes, and nutritionists. The first two editions of this book have been widely used in sports nutrition courses. Nutrition in Exercise and Sport is the standard in the field.

Current Research in Supplements for Athletes

Current Research in Supplements for Athletes PDF Author: Human Kinetics
Publisher:
ISBN: 9780736046152
Category :
Languages : en
Pages :

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Book Description
In this interactive online course you will learn about the process for evaluating the safety and effectiveness of dietary supplements. You'll learn the advantages and disadvantages of using dietary supplements and explain these to the athletes with whom you work.In this course, you'll work with two certified athletic trainers and a registered dietician. They'll help you answer questions from several high school and collegiate athletes who are considering using dietary supplements. You'll also spend time at an athletic event and working in an orthopedic clinic.The focus of this course is trained athletes. However, Unit 6 is devoted to recreational athletes. There is more supplement research conducted on highly trained athletes than on recreational athletes. Because training is an important variable, results from studies in highly trained athletes should not be extrapolated to recreational athletes.After reading a short article about each supplement, you'll be able to identify the active ingredient(s), describe the physiological mechanisms, and summarize the scientific research for each of the dietary supplements that the athletes inquire about. You'll determine the type of athlete whose performance will benefit or be harmed by the supplement. You'll learn to recognize the recommended dosage and protocol and you'll be able to outline the potential side effects associated with dietary supplements.Eleven supplements are covered in this course. Three of the supplements (androstenedione, DHEA, and ephedra) are not found in food. Three others (creatine, chromium, and pyruvate) are found in food but the dose of the supplement is not adjusted based on the amount a person might obtain from food. The remaining five (protein, calcium, iron, vitamin C, and vitamin E) are found in food and the amounts contained in food should be considered. A dietary analysis is a helpful tool to estimate the amount of nutrients an athlete currently consumes through diet. The Food Guide Pyramid, although less accurate than a dietary analysis, can be used to identify potential nutrient deficiencies. Its use with a recreational athlete is illustrated in Unit 6.The prerequisite knowledge that will enable you to take full advantage of this course includes: -Understanding of the scientific method-Understanding of the physiological processes of digestion, absorption, and metabolism, the basic principles of energy systems and the substrates involved, and the anabolism and catabolism of muscle and adipose tissues-Understanding the basic principles of nutrition, including the role of calories, carbohydrates, fats, proteins, vitamins, minerals, and water-Understanding of exercise physiology principles related to intensity and duration of exercise-All competencies listed on pages 59-63 of the NATA's Athletic Training Educational CompetenciesUnit 1: Evaluating Dietary SupplementsYou'll work with Mike and learn how to help a collegiate football player trying to increase his muscle mass and lose body fat in the offseason. You'll learn a process to help the athletes you work with to make informed decisions about dietary supplements. By the end of this unit, you'll understand the role of the certified athletic trainer in helping athletes evaluate dietary supplements, the ethical issues associated with this process, and the risk/benefit ratio associated with the use of dietary supplements.Unit 2: Regulations Governing Dietary SupplementsYou'll meet with Jackie Beckman, a registered dietitian, and learn how the Food and Drug Administration regulates dietary supplements. Jackie will explain the terms used to describe dietary supplements. You'll learn how to interpret the Supplement Facts and the Principal Display Panel on Dietary supplements labels. The NCAA bylaws on nutritional supplements are discussed. You'll learn how to calculate the percentage of protein contained in an energy bar and determine whether or not the product is permissible under the NCAA bylaws. Jackie explains how manufacturing procedures may contaminate dietary supplements.Unit 3: Creatine MonohydrateYou'll work with the football player, a wrestler, and a female distance swimmer, who are considering taking creatine supplements to have more energy available to fuel their exercise. You'll discuss creatine monohydrate with these athletes and explain the scientific research, chemical mechanism, dosage, and potential side effects. You'll judge the safety and effectiveness of this dietary supplement. You'll also help these athletes to understand the type of athlete who may benefit from this supplement.Unit 4: Supplements to Build Muscle and Increase StrengthYou'll begin this unit by reviewing the mechanisms for increasing muscle size and strength. After that, you'll work with a shot putter and discuss the scientific research, chemical mechanism, dosage, and potential side effects associated with protein, androstenedione, DHEA, and chromium picolinate. You'll judge the safety and effectiveness of these dietary supplements. You'll also help this athlete to understand the type of athlete who may benefit from this supplement.Unit 5: Supplements to Lose Body FatYou'll discuss using pyruvate, ephedra, and fat burning supplements with a high school swimmer and his parents. As you discuss these supplements, you'll begin by reviewing the mechanisms for decreasing body fat. Then, you'll explain the scientific research, chemical mechanism, dosage, and potential side effects. You'll judge the safety and effectiveness of these dietary supplements. You'll also help this athlete to understand the type of athlete who may benefit from these supplements.Unit 6: Supplements to improve a poor dietary intakeSupplements to improve a poor dietary intake will be the focus of your conversations with a recreational tennis player. Your first step will be determining whether or not the athlete's current diet is lacking in nutrients. You'll explain the scientific research, chemical mechanism, dosage, and potential side effects associated with calcium, iron, vitamin C, and vitamin E. You'll judge the safety and effectiveness of these dietary supplements. You'll also help this recreational athlete to understand the type of athlete who may benefit from these supplements.Finally, you'll take an exam over the process of evaluating the safety and effectiveness of and making recommendations to athletes about the use of dietary supplements.Visit www.hkeducationcenter.com to begin!System RequirementsThis course is designed to work best when your computer and Internet browser are configured to the following technical requirements and setup specifications: -Internet Explorer 5.5+ (5.1+ Mac), Netscape Navigator 7.1+, Mozilla 1.7+, or Firefox 1.0+. -Computer monitor preferences set for 800 X 600 resolution or larger. -Macromedia Flash plug-in version 6+. To download the free Flash plug-in, click on the button below. -Adobe Reader version 5+. To download Acrobat Reader, click on the button below. -Browser pop-up blockers disabled.

The Athlete's Guide to Sports Supplements

The Athlete's Guide to Sports Supplements PDF Author: Kimberly Mueller
Publisher: Human Kinetics
ISBN: 1492582689
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
A countless number of new, renamed, and variations of sport supplements flood the market each year. Many of these are accompanied by slick marketing campaigns promising too-good-to-be-true results. For athletes seeking a safe, effective edge to their training and performance, supplements can be a confusing and serious matter. The Athlete’s Guide to Sports Supplements separates fact from fiction, provides quick answers to the most common questions, and delivers information you can trust. Sport nutrition and supplement experts Kimberly Mueller and Josh Hingst provide concise descriptions for 120 of today’s most popular supplements. For each entry, you’ll discover what it is, how it works, potential performance benefits, research studies and outcomes, dosage recommendations, and possible health concerns. You’ll also find recommendations for master’s athletes, those competing in extreme environments, and those with special dietary needs, such as food allergies, diabetes, and vegetarian. Best of all, each supplement is listed alphabetically, providing quick and easy navigation throughout the book. Alternatively, use the supplement finder to locate supplements for a particular purpose, such as recovery, endurance, and strength. And for ease of searching, many of the supplements are thoroughly cross-referenced by scientific and popular names. With more than 120 supplements, recommendations for all athletes at all levels, and expert advice that you can immediately apply, The Athlete’s Guide to Sports Supplements is the one training and performance resource you’ll turn to again and again.

Nutritional Supplements in Sports and Exercise

Nutritional Supplements in Sports and Exercise PDF Author: Mike Greenwood
Publisher: Humana Press
ISBN: 3319182307
Category : Medical
Languages : en
Pages : 402

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Book Description
This new text presents the most up-to-date research based information regarding popular sport/performance nutrient dense diets and nutritional supplements and their constituents that directly or indirectly utilize them. Previous chapters have been fully revised and new chapters have been added to cover important cutting edge topics. New chapters include: (1) Carbohydrate Utilization and Disposal in Strength/Power Training & Sports, (2) Exercise for Athletes with Diabetes, and (3) Beyond the Obvious: Future Innovations in Sports Nutrition. The volume is divided into four sections: (1) The Industrial Nature of the Supplement Game; (2) Nutritional Basics First; (3) Specialized Nutritional Strategies & Supplements; and (4) Present and Future Directions of Nutritional Supplements. Editors and authors are co-founders, board members or members of the International Society of Sports Nutrition and or current/former doctoral students from the Exercise and Sport Nutrition Laboratory located at Texas A&M University. Nutritional Supplements in Sports and Exercise, Second Edition presents cutting edge information and is valuable to sports nutritionists, exercise physiologists, strength and conditioning/personal trainers, athletic trainers, athletic coaches, registered dietitians, and college/professional sport affiliates.