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Author: Christine DeLozier
Publisher: Christine DeLozier
ISBN: 1735545260
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
A cheeky, scientific guide to eating for sexual health with a bonus step-by-step instructions for amazing oral sex! Featured in: o The Huffington Post o Marie Claire o CBS o Daily Mail o The Sun “…a comprehensive, valuable, enjoyable, and potentially society-enhancing resource on how to enjoy mutually magnificent sex regularly and naturally." -Indie Reader Hot Sex, naturally? Sex truly becomes great when our nerves, blood vessels and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In Diet for Great Sex, author Christine DeLozier, L.Ac. explains how the foods we eat can balance hormones, increase blood flow and strengthen nerve conduction to and from the genitals. Calling upon her years of experience treating sexual health issues, and her training as a research scientist, DeLozier walks readers through the specific foods that will lead to great sex and explains the science of how it works.
Author: Christine DeLozier
Publisher: Christine DeLozier
ISBN: 1735545260
Category : Health & Fitness
Languages : en
Pages : 192
Get Book
Book Description
A cheeky, scientific guide to eating for sexual health with a bonus step-by-step instructions for amazing oral sex! Featured in: o The Huffington Post o Marie Claire o CBS o Daily Mail o The Sun “…a comprehensive, valuable, enjoyable, and potentially society-enhancing resource on how to enjoy mutually magnificent sex regularly and naturally." -Indie Reader Hot Sex, naturally? Sex truly becomes great when our nerves, blood vessels and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In Diet for Great Sex, author Christine DeLozier, L.Ac. explains how the foods we eat can balance hormones, increase blood flow and strengthen nerve conduction to and from the genitals. Calling upon her years of experience treating sexual health issues, and her training as a research scientist, DeLozier walks readers through the specific foods that will lead to great sex and explains the science of how it works.
Author: Lynn Fischer
Publisher: Macmillan
ISBN: 0312966741
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
WHAT`S FOOD GOT TO DO WITH IT? Exciting new medical research tells us that good health is an essential part of good sex. This expert guide translates the latest scientific facts into delicious recipes that will enhance sexual vitality naturally in just six weeks! Men and women can achieve amazing, drug-free results through THE BETTER SEX DIET , a program that reveals: -The low-fat/high-potency connection -Breakthrough news about high blood cholesterol and impotency -Foods that improve blood flow to the sexual organs -Powerful enemies of sexual energy and how to conquer them -The common drink that`s a sure-fire aphrodisiac -A fail-safe dinner menu for red-hot lovers -More than 90 breakfast, lunch, and dinner recipes Supported throughout with personal testimonies from couples who have found new passion through THE BETTER SEX DIET , this is a ground-breaking guide to an eating plan you`ll fall in love with! BOOST SEXUAL POTENCY NATURALLY WITH HEALTHY, DELICIOUS FOODS!
Author: Lynn Fischer
Publisher: St. Martin's Paperbacks
ISBN: 1429922478
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
WHAT'S FOOD GOT TO DO WITH IT? Exciting new medical research tells us that good health is an essential part of good sex. This expert guide translates the latest scientific facts into delicious recipes that will enhance sexual vitality naturally in just six weeks! Men and women can achieve amazing, drug-free results through The Better Sex Diet, a program that reveals: -The low-fat/high-potency connection -Breakthrough news about high blood cholesterol and impotency -Foods that improve blood flow to the sexual organs -Powerful enemies of sexual energy and how to conquer them -The common drink that's a sure-fire aphrodisiac -A fail-safe dinner menu for red-hot lovers -More than 90 breakfast, lunch, and dinner recipes Supported throughout with personal testimonies from couples who have found new passion through The Better Sex Diet, this is a ground-breaking guide to an eating plan you'll fall in love with! BOOST SEXUAL POTENCY NATURALLY WITH HEALTHY, DELICIOUS FOODS!
Author: Wendy Chad
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Discover the power of nutrition in enhancing your sex life with "Diet for Great Sex: Secret Foods to Help Boost Your Stamina and Libido and Enhance Your Overall Sex Life, Plus Foods to Eat and Skip Before and After Sex." This insightful guide unveils the role of specific foods in fueling your passion and vitality, ensuring unforgettable sexual experiences. Inside this enlightening book, you'll find: Secret foods and nutrients scientifically proven to boost stamina, libido, and overall sexual performance, allowing you to reach new heights of pleasure and satisfaction. Insights into the connection between nutrition, hormones, and sexual health, empowering you to optimize your diet for peak sexual performance. Practical advice on incorporating libido-boosting foods into your daily meals, making it easy to maintain a diet that supports your sexual vitality. Tips for choosing the right foods to eat before and after sex, maximizing your energy levels, and enhancing recovery for continued sexual pleasure. Guidance on avoiding foods that can negatively impact your sexual health and performance, ensuring you maintain optimal vitality and stamina. Whether you're looking to spice up your sex life, boost your stamina, or enhance your overall sexual wellness, "Diet for Great Sex" provides the knowledge and tools you need to nourish your body for optimal sexual performance. Get ready to fuel your passion, boost your libido, and enjoy a fulfilling and satisfying sex life-grab your copy now and start eating your way to great sex!
Author: Steven Lamm
Publisher: Harper Collins
ISBN: 0061744913
Category : Self-Help
Languages : en
Pages : 359
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Book Description
Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor measures male health through the quality of an erection -- perhaps the greatest male motivator for better living (more so than fear of cancer, heart attack, or stroke). The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely. Here for the first time are scientific, evidence-based regimens -- emphasizing nutrition, supplements, and exercise -- to increase erectile quality. By following the programs in The Hardness Factor, you will improve overall health; produce stronger, harder, and longer-lasting erections; increase strength, fitness, flexibility, and vitality; restore self-confidence; and achieve maximum sexual gratification with your partner. A renowned New York clinician, bestselling author, and a favorite expert on the television show The View, Dr. Lamm offers straight talk for men of all ages in "The Four-Day Insurance Policy," which can provide a quick fix for that upcoming Saturday night (or any other dating emergency), and the more detailed "Six-Week Hardness Factor Program," which will improve a man's sex drive, stamina, hardness, and, most of all, health. This comprehensive guide also includes numerous recipes created by acclaimed chef Waldy Malouf, aimed at promoting nutritional health and jump-starting the libido. After following The Hardness Factor, you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man's health.
Author: Brian R. Clement
Publisher: New World Library
ISBN: 1608680924
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
"There's solid evidence that regular sex throughout the human lifespan contributes to health and longevity. The married authors have seen this science born out in their three-decade alternative healing and health maintenance practice at an internationally renowned clinic where 300,000 people from 50 countries have spent time (including celebrities such as Paul Newman and Kenny Loggins). The Clements believe that sexual energy is a universal fuel of life; that it nourishes mind, body, and spirit; and thatalong with diet and exercise, nothing naturally enhances health more than remaining sexually active. They've written 7 Keys to Lifelong Sexual Vitality to help readers of all ages, gender attraction, ethnic background, and religious affiliation achieve and maintain vibrant sexuality. From recipes rich in sexual nutrients, detoxification, and massage to meditation, guided imagery, and a variety of fear and misinformation busting exercises, this is a practical, pleasurable prescription for life"--
Author: Adam Coley
Publisher: Independently Published
ISBN: 9781693587870
Category :
Languages : en
Pages : 31
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Book Description
There is a growing interest in establishing degree association between various diets health and sexual pathology. Proof exists demonstrating the association between various Diets and sexual health. Male erectile dysfunction looks to reduce in men adhering to the Mediterranean diet. Weighty and overweight men administrative body skinny through low-fat, low-calorie diets seem to possess enhancements in their erectile operate and androgen levels. Moreover, a Western diet is expounded to lower body fluid quality. Future prospective and irregularity controlled trials square measure necessary to work out the advantage of diet and sexual health. Overall, men with male erectile dysfunction (ED) are always victims of poor diet and so finds it hard to satisfy their partner sexually. This book gives you the varieties of diets men needs in order to activate and stimulate their sexual life again.
Author: Faysal A. Yafi
Publisher: Academic Press
ISBN: 0128169400
Category : Science
Languages : en
Pages : 443
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Book Description
Effects of Lifestyle on Men’s Health provides an evidence-based review of the effects of modifiable risk factors such as sleep, diet, stress and exercise on various elements of men’s health, notably sexual function, urinary function and cancer prevention and detection. Content highlights the most up-to-date basic and clinical information available, along with future research directions. Each chapter provides an easy to reference bullet point style summary to highlight the salient take-home messages from each section. Researchers and clinicians alike can use this book as a reference point for all matters related to lifestyle and men’s health. Offers an evidence-based review of the associations between modifiable risk factors (diet, lifestyle, sleep, environment and exercise) and men’s health Delivers examples of how changes to risk factors improve overall health Provides insight into what the future of men’s health holds in terms of basic and clinical research
Author: Alexis Freud
Publisher: CreateSpace
ISBN: 9781502995292
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
The Libido Diet has helped countless clients achieve youthful state of libido in less than one week – all through the libido-boosting powers of foods. Hailed as “Libido Doctor,” nutritional consultant and food science expert Alexis Freud reminds us that certain foods hold more libido-boosting powers than pills or patches, with fewer (if any) side effects. Drawing upon the latest scientific research, Freud illuminates the inner workings of the hormonal systems involved in sexual desire and explains how to spur the sluggish libido by nourishing the body with Libido Elements found in common foods and minerals.On this plan you are going to eat a lot. You are going to eat three full meals and at least two snacks a day – and your foods will be loaded with scientifically proven Libido Elements to put a sparkle back into your life. You are not going to go carb-free or vegan or avoid on the foods you love. Instead, you are going to update the list of meals you are eating throughout the week according to a simple and proven Libido Diet plan carefully designed to induce precise physiological changes that will set your libido on fire and enjoy optimal health and vitality.This isn't just a theory, it's the results-based product of Alexis Freud's successful programs. It has worked for hundreds of people. Now it is going to work for you.In just four weeks not only will you see your libido going strong, you will also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!Plus, by introducing Libido Elements into your diet, you will get to enjoy a greater variety of foods, so your palate will never feel bored or deprived. Complete with over 50 recipes – including vegetarian and organic options – this is the silver bullet for anyone who wants to naturally and safely eat their way to a vivacious, sexy, healthier self.Alexis Freud is a food science research consultant and a nutrition expert advising and teaching people about healthy eating habits. Alexis has spoken about nutritional herbalism, nutritional deficien-cies, and healthy eating at conferences and business events around the world. Alexis is a member of the Society of Environmental Jour-nalists. A frequent speaker at business events and on the radio, Alexis has been featured in Delicious, Natural Health, Woman, Neue Wochenschau (Austria), Swiss Health, Body Life (Switzer-land) and Men's Health magazines.
Author: Clinton Obama
Publisher:
ISBN:
Category :
Languages : en
Pages : 28
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Book Description
Your ability to want and have sex is absolutely related to your vitality in general. Whether you are getting older or you're a 20 year old, your sexual vitality is directly linked to what you put into your body. Diet For Better Sex Diet is an informative, easy to read and fun book that will show you what to eat and what supplements to take to enhance your sex life. If you're a woman, we've got new solutions to common sexual problems, like low libido. Taking a few supplements can put you back on track and help you rediscover your zest for life. If you're a man, we can enhance your waning hormones, a natural occurring process, with gentle hormone busting additives that will put the zing back into your sex life.
