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Author: Bartholomew F. Bland
Publisher: Hudson River Museum
ISBN: 9780943651347
Category : Art
Languages : en
Pages : 54
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Book Description
Author: Bartholomew F. Bland
Publisher: Hudson River Museum
ISBN: 9780943651347
Category : Art
Languages : en
Pages : 54
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Book Description
Author: Michael Crupain
Publisher: What to Eat When
ISBN: 1426220111
Category : Health & Fitness
Languages : en
Pages : 356
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Book Description
"This guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot"--
Author: Lyndi Cohen
Publisher: Allen & Unwin
ISBN: 1760870374
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.
Author: Timo Airaksinen
Publisher: Routledge
ISBN: 135152254X
Category : Literary Criticism
Languages : en
Pages : 338
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Book Description
Desire is a rich term meaning wish and want, willingness and relish, appetite and lust. This volume is an effort to analyse the concept of desire and its different practical contexts from a morally philosophic point of view. By analysing multiple definitions and studying underlying motivations, the authors offer a variety of explanations and interpretations. The volume consists of three main parts. The first part, "Desire and Practice," examines desire as a mental state that seeks personal satisfaction. The second part of the volume, "Desire and Moral Life," explores social, cultural, and literary facets of desire. Finally, in the third part, "Business Ethics and Other Contexts," the authors apply PR axiological principles to the business world, examining the conflict between frugality and consumerist ideology, the role of intuition in decision-making, and the need for design education as the basis of effective planning. The contributors to this, the newest volume in Transaction's Praxeology series, seek to explore desire in PR axiological terms, with an eye toward the three E's of praxeology: ethics, effectiveness, and efficiency. In doing so, they demonstrate that desire is central for practical activity in general and work in particular.
Author: Kevin Everett FitzMaurice
Publisher: FitzMaurice Publishers
ISBN: 1878693417
Category : Religion
Languages : en
Pages : 339
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Book Description
Read World Within to Discover— • How To Understand Duality • How To Move Beyond Duality to Triality • How To Make Dialectics Work for You • How To Use the 5 Thinking Positions for Sanity Live Within • This book is about discovering your world within your physical body. • Please read it to discover what an inner life is and how to enjoy having a productive and purposeful inner life. • For example, you will discover what an inner life consists of, how it works, how it fails, how to get working again, and how to keep it working. • Read this book to discover how to make your heart, soul, and mind work for you, not against you or each other. • Read and discover the first new psychology of the mind to be revealed in decades. Inner Life and Dialectics • World Within presents a model of inner life based upon dialectics. • Dialectics can be understood as an internal dialogue between a set of dualities, a pair of opposites, or a yin and yang dichotomy. • Dialectics is explained and explored at length to provide awareness and insight into the nature of attention, internal processes, and thinking. • Our model for dialectics is called Ping-Pack-Pong (P-P-P). • This model covers the middle ground and process of dialectics, as well as the dichotomies themselves that are the two opposites. • The P-P-P model provides an effective means of analyzing and understanding how internal dialectics work or fail depending on how they are organized, processed, structured, and used. • Many chapters also address various identity issues. Chapters • The first chapter explores the parts and components that make up your inner life, stressing the importance of having an inner life and understanding its purpose and function. • The first chapter also examines the nature of self, your internal conversations and dialogue, your three internal attentions, and how they function, relate, and work together or at cross purposes. • The second chapter explains dialectics as the means and mechanism of thought. • The third chapter focuses on how inner dialectics are beneficial and how they can work effectively and efficiently. • The fourth chapter focuses on how to be aware of, explore, and map your inner dialectics using the Ping-Pack-Pong paradigm. • The fifth chapter focuses on the problem and the issue of Complex Ping-Pack-Pongs. • The sixth chapter focuses on solutions that fail to help the problems of dysfunctional dialectics. • The seventh chapter focuses on the problems of “not-ing” (of trying to undo P-P-Ps). • The eighth chapter focuses on solutions for dialectics.
Author: Dr. James DiNicolantonio
Publisher: Harmony
ISBN: 0451496973
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.
Author:
Publisher:
ISBN:
Category : Candy industry
Languages : en
Pages : 796
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Book Description
Author: Kate Hopkins
Publisher: St. Martin's Press
ISBN: 1250011191
Category : History
Languages : en
Pages : 321
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Book Description
A cultural history of candy-how it evolved from medicine and a luxury to today's Kit Kat bars and M&M's Told through the Kate Hopkins' travels in Europe and the U.S., Sweet Tooth is a first-hand account of her obsession with candy and a detailed look at its history and development. The sugary treats we enjoy today have a prominent past entertaining kings, curing the ill, and later developing into a billion-dollar industry. The dark side of this history is that the confectionery industry has helped create an environment of unhealthy overindulgence, has quelled any small business competition that was deemed to be a risk to any large company's bottom line, and was largely responsible for the slave trade that evolved during the era of colonization. Candy's history is vast and complex and plays a distinct part in the growth of the Western world. Thanks to the ubiquity of these treats which allows us to take them for granted, that history has been hidden or forgotten. Until now. Filled with Hopkins' trademark humor and accompanied by her Candy Grab Bag tasting notes, Sweet Tooth is a must-read for everybody who considers themselves a candy freak.
Author: Bertram F. Malle
Publisher: MIT Press
ISBN: 9780262632676
Category : Psychology
Languages : en
Pages : 444
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Book Description
Highlights the roles of intention and intentionality in social cognition.
Author: Julie Daniluk
Publisher: Penguin
ISBN: 073524054X
Category : Health & Fitness
Languages : en
Pages : 466
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Book Description
NATIONAL BESTSELLER *SHORTLISTED for the 2022 Taste Canada Award for Health and Special-Diet Cookbooks* Nutritionist and bestselling author of Meals that Heal Inflammation, Julie Daniluk shows readers how to kick sugar once and for all and enjoy a sweet life. Julie Daniluk has helped thousands of people find freedom from sugar cravings. Drawing on personal experience and the latest research, she demystifies the science and explains the dangers of sugar and how you can kick your sugar habit, restore your health and empower your performance. By decreasing and ultimately removing sugar from your diet, you can reduce inflammation in your body and improve your overall health. It can be one of the first steps to relieving the struggle and pain of arthritis, bursitis, colitis, heart disease, weight gain, memory loss, depression, anxiety, insomnia, chronic fatigue, fibromyalgia and a myriad of other inflammatory conditions. In Becoming Sugar-Free, Julie walks you through everything you need to know to create a powerful sugar-free lifestyle: from why sugar is the most harmful food ingredient, to how to make easy swaps for healthy sweeteners. She shares what happens in your brain when you eat sweets and how to conquer emotional eating and kick sugar to the curb. Featuring over 25 healthy alternative sweeteners explored in depth, an effective plan to easily begin using them in daily life and over 85 delicious anti-inflammatory recipes, Becoming Sugar-Free is the essential go-to guide for those who want to break up with sugar once and for all.
