Depressed People Make Me Sleepy

Depressed People Make Me Sleepy PDF Author: M. J. Rex
Publisher: AuthorHouse
ISBN: 1504919629
Category : Psychology
Languages : en
Pages : 140

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Book Description
After the death of a loved one, M. J. Rex loses focus, drive, and all hope that she will ever be the person she has always dreamed of becoming. Forced to make a life-altering decision about whether to move on with her own life or die in a figurative sense, she stumbles through life one soap opera at a time. Depressed People Make Me Sleepy follows M. J. through her childhood from about the age of fifteen into adulthood and the beginnings of her career as a forensic psychologist. Her struggle to be the best at what she does, however, places her face-to-face with unresolved matters that if left unresolved could destroy her and the life she has built for herself. Her story is plagued by both highs and lows that will make you laugh and cry aloud. Its colorful language also places the reader front row for every drama that unfolds chapter after chapter. And just when you, the reader, are beginning to share in M. J.s loss and anger, you are uplifted by the sheer determination and joy created by her ability to triumph despite everything she goes through. M. J. highlights her truth about what it is like to be a psychologist who is stumbling through life, trying to find purpose while working as a treating clinician. While working with both sex offenders and mentally ill patients, she denies her own symptoms refusing to acknowledge she may be more like her patients than she cares to admit. The clash of everything personal and everything professional makes for an intensely thought-provoking read.

Depressed People Make Me Sleepy

Depressed People Make Me Sleepy PDF Author: M. J. Rex
Publisher: AuthorHouse
ISBN: 1504919629
Category : Psychology
Languages : en
Pages : 140

Get Book Here

Book Description
After the death of a loved one, M. J. Rex loses focus, drive, and all hope that she will ever be the person she has always dreamed of becoming. Forced to make a life-altering decision about whether to move on with her own life or die in a figurative sense, she stumbles through life one soap opera at a time. Depressed People Make Me Sleepy follows M. J. through her childhood from about the age of fifteen into adulthood and the beginnings of her career as a forensic psychologist. Her struggle to be the best at what she does, however, places her face-to-face with unresolved matters that if left unresolved could destroy her and the life she has built for herself. Her story is plagued by both highs and lows that will make you laugh and cry aloud. Its colorful language also places the reader front row for every drama that unfolds chapter after chapter. And just when you, the reader, are beginning to share in M. J.s loss and anger, you are uplifted by the sheer determination and joy created by her ability to triumph despite everything she goes through. M. J. highlights her truth about what it is like to be a psychologist who is stumbling through life, trying to find purpose while working as a treating clinician. While working with both sex offenders and mentally ill patients, she denies her own symptoms refusing to acknowledge she may be more like her patients than she cares to admit. The clash of everything personal and everything professional makes for an intensely thought-provoking read.

Sleep Disorders and Sleep Deprivation

Sleep Disorders and Sleep Deprivation PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 030913370X
Category : Medical
Languages : en
Pages : 424

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Book Description
Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Mayo Clinic Strategies to Reduce Burnout

Mayo Clinic Strategies to Reduce Burnout PDF Author: Stephen Swensen
Publisher:
ISBN: 0190848960
Category : Business & Economics
Languages : en
Pages : 329

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Book Description
Mayo Clinic Strategies to Reduce Burnout: 12 Actions to Create the Ideal Workplace tells a story of hope for professional fulfillment and well-being through organizational interventions that nurture positivity and push negativity aside. The authors provide a road map based on their experience in quality, department operations, leadership and organization development, management, safe havens, and care teams. They draw from their roles as president, chief wellness officer, chief quality officer, associate dean, chair, principal investigator, senior fellow, and board director.

Diagnostic and Statistical Manual of Mental Disorders (DSM-5)

Diagnostic and Statistical Manual of Mental Disorders (DSM-5) PDF Author: American Psychiatric Association
Publisher: American Psychiatric Publishing
ISBN: 9781955245180
Category :
Languages : en
Pages :

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Book Description


When Someone You Love is Depressed

When Someone You Love is Depressed PDF Author: Xavier Amador
Publisher: Simon and Schuster
ISBN: 1439135258
Category : Psychology
Languages : en
Pages : 276

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Book Description
Many books have been written for those suffering from depression, but what if you're suffering becuase someone you love is depressed? Research shows that if you are close to a depressed person, you are at a much higher risk of developing problems yourself, including anxiety, phobias, and even a kind of contagious depression. In this authoritative and compassionate book, psychologists Laura Epstein Rosen and Cavier Francisco Amador explain the mechanisms of depression that can cause communication breakdown, increase hostility, and ultimately destroy relationships. Through compelling real-life stories and step-by-step advice, the authors teach concrete methods that you and your loved one can use to protect yourselves and your relationship from depression's impact. Drawing on their own innovative research, the give sensitive guidance about how to recognize your needs, how to provide the best kind of support, and how to encourage the depressed person to seek treatment. Whether you are the partner, parent, friend, or child of a depressed person, you'll find this book and invaluable companion in you journey back to health.

Quiet Your Mind and Get to Sleep

Quiet Your Mind and Get to Sleep PDF Author: Colleen E. Carney
Publisher: New Harbinger Publications
ISBN: 1608825523
Category : Health & Fitness
Languages : en
Pages : 186

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Book Description
A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia. This workbook uses cognitive behavior therapy, which has been shown to work as well as sleep medications and produce longer-lasting effects. Research shows that it also works well for those whose insomnia is experienced in the context of anxiety, depression, and chronic pain. The complete program in Quiet Your Mind and Get to Sleep goes to the root of your insomnia and offers the same techniques used by experienced sleep specialists. You'll learn how to optimize your sleep pattern using methods to calm your mind and help you identify sleep-thieving behaviors that contribute to insomnia. Don't go without rest any longer-get started on this program and end your struggles with sleep.

I Had a Black Dog

I Had a Black Dog PDF Author: Matthew Johnstone
Publisher: Hachette UK
ISBN: 1780339038
Category : Self-Help
Languages : en
Pages : 48

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Book Description
'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.

Depression

Depression PDF Author:
Publisher:
ISBN:
Category : Depression, Mental
Languages : en
Pages : 23

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Book Description


Is This Normal?

Is This Normal? PDF Author: John Whyte
Publisher: Rodale Books
ISBN: 1609611225
Category : Family & Relationships
Languages : en
Pages : 274

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Book Description
A collection of vital information that answers readers' most pressing questions about how age impacts their bodies. Many people are embarrassed to bring their everyday health anxieties to their physicians or even to ask for advice from family and friends. They might think that depression, failing eyesight, memory loss, and other difficulties that change their quality of life are normal because of their age. This is where Is This Normal? steps in and lets readers know whether or not these changes should be a concern or an expected part of aging. With compassion, reassurance, and friendly guidance, Dr. John Whyte, chief medical expert at the Discovery Channel, provides the essential tools for dealing with the common health issues that arise as we get older, proving that you can stay active and healthy at any age. "Using soothing language and a gentle sense of humor, Whyte...tries to separate fact from rumor." —The Washington Post "All your embarrassing aging questions answered—finally!"—Vital Juice

Gabbard's Treatments of Psychiatric Disorders

Gabbard's Treatments of Psychiatric Disorders PDF Author: Glen O. Gabbard
Publisher: American Psychiatric Pub
ISBN: 158562540X
Category : Medical
Languages : en
Pages : 1250

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Book Description
The definitive treatment textbook in psychiatry, this fifth edition of Gabbard's Treatments of Psychiatric Disorders has been thoroughly restructured to reflect the new DSM-5® categories, preserving its value as a state-of-the-art resource and increasing its utility in the field. The editors have produced a volume that is both comprehensive and concise, meeting the needs of clinicians who prefer a single, user-friendly volume. In the service of brevity, the book focuses on treatment over diagnostic considerations, and addresses both empirically-validated treatments and accumulated clinical wisdom where research is lacking. Noteworthy features include the following: Content is organized according to DSM-5® categories to make for rapid retrieval of relevant treatment information for the busy clinician. Outcome studies and expert opinion are presented in an accessible way to help the clinician know what treatment to use for which disorder, and how to tailor the treatment to the patient. Content is restricted to the major psychiatric conditions seen in clinical practice while leaving out less common conditions and those that have limited outcome research related to the disorder, resulting in a more streamlined and affordable text. Chapters are meticulously referenced and include dozens of tables, figures, and other illustrative features that enhance comprehension and recall. An authoritative resource for psychiatrists, psychologists, and psychiatric nurses, and an outstanding reference for students in the mental health professions, Gabbard's Treatments of Psychiatric Disorders, Fifth Edition, will prove indispensable to clinicians seeking to provide excellent care while transitioning to a DSM-5® world.